Program Improvement

The Program: Lessons from Elite Military Units for Creating and Sustaining High-Performance Leaders and Teams offers a hands-on guide to the winning techniques and tactics of The Program, the acclaimed team-building and leadership development company. Drawing on the actual experiences of The Program's instructors from their personal combat stories to working with world-class athletic teams and successful corporations, the audiobook clearly shows how The Program's training operations can help to achieve life goals and ambitions.

Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives. He calls this being "the chimp," and it can work either for you or against you. The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This audiobook will help you to recognize how your mind is working, understand and manage your emotions and thoughts, and become the person you would like to be.

Unleash the Power of Customer Experience: Create a Winning Program Are you ready to take your organization's customer experience (CX) to the next level? In this thrilling guide, you'll discover the tools and strategies to build an unstoppable CX management program that propels your business from good to great. Step into the role of a daring leader equipped with the knowledge to craft a top-performing CX program that adds tangible value and agility and sets your business apart from the competition. Say goodbye to obsessing over surveys and scores and instead focus on intentional business ...

2 Weeks to a Younger Brain will not only improve your memory, but will also strengthen your physical health by reducing your risk for diabetes, heart disease, and stroke. The latest research confirms that there is a lot we can do to boost our memory and keep our brains young. After three decades of helping thousands of patients improve their memory and mental acuity, Dr. Gary Small and Gigi Vorgan are convinced that our daily lifestyle habits are directly linked to our brain health.

Chief CNN medical correspondent Dr. Sanjay Gupta helped countless people keep their brains sharp and effortlessly productive with KEEP SHARP. In 12 Weeks to a Sharper You, he now provides a step-by-step 12-week program to help you put his transformational ideas into daily practice. This workbook makes it easy to apply Gupta’s groundbreaking tips and research to establish healthy behaviors for life. The 12-week program will help you feel less anxious, sleep better, improve energy, think more clearly, and become more resilient to daily stress.

Do you often find yourself being critical and judgmental towards others, unable to control your negative thoughts and behavior? Do you struggle to maintain positive relationships due to your rude and mean comments? If so, it's time to take a step back and focus on cultivating greater self-awareness and compassion with 30 Days to Stop Being an Asshole. This comprehensive mindfulness program features 30 unique exercises designed to help you identify the underlying causes of your critical behavior, cultivate self-compassion, and build healthier, more supportive relationships. With each ...

Unlock the power of your brain—one project at a time. DIY Projects for Cognitive Fitness is part of the bestselling Age-Proof Yourself series, grounded in the proven principles of Applied Cognitive Fitness™ (ACF). This 90-day, step-by-step guide shows you how to sharpen memory, strengthen focus, and boost problem-solving through real-world, hands-on projects. Unlike brain games or apps, DIY projects engage multiple domains of cognition—planning, sequencing, creativity, and adaptability—while producing tangible results you can see, touch, and use. Each tier of the program builds on ...

Director of mental training for the St. Louis Cardinals and a top-tier executive coach, Dr. Jason Selk knows everything there is to know about developing the mental toughness required for achieving any goal you set for yourself. In fact, the techniques he outlines in this book are the same ones he used to help the Cardinals defeat the heavily favored Detroit Tigers in the 2006 World Series. A complete regimen from a leading expert on developing the mindset for attaining goals, Executive Toughness is your workout for ultimate success in your career and in your life.

How to Improve Your Memory will teach you proven techniques for remembering phone numbers, prices, appointments, speeches, lists, and much more.

Are you tired of feeling overwhelmed and distracted by social media? Do you find yourself spending hours scrolling through your feed without even realizing it? If so, it may be time to take a break and reconnect with the world around you. Introducing 30 Days Without Social Media, a mindfulness workbook designed to help you break free from the grips of social media addiction. Over the course of 30 days, you'll learn practical mindfulness techniques and strategies to help you reduce your dependence on social media and regain control of your time and attention. Each day, you'll be guided ...

Do you want to improve in League of Legends? But no guide out there seems to work for you? Are you starting to feel stuck and frustrated? The truth is: If you're unable to climb the ranked ladder, these mistakes are limiting your improvement in many ways. If you don't address these mistakes, you'll drastically reduce the chance that you'll ever achieve your in-game goals. Follow a proven path: Manuel Obermeier was never a talented LoL player. Yet, he managed to reach high-diamond and became one of the best Ekko players on the EUW server. He achieved all that with the blueprint he is sharing...

You're not a bad golfer. You're just playing the wrong game. Every weekend, you watch your score creep past 100—again. You've tried new clubs, watched YouTube videos, and taken lessons that promised to "fix your swing." Nothing works. Why? Because breaking 100 isn't about perfecting your backswing. It's about making smarter decisions with the game you already have. Breaking 100 in 30 Days is the no-BS strategy guide that finally makes sense. No swing overhauls. No technical jargon. Just a proven system that turns bogey golf into your new normal—in one month. Inside, you'll discover: ✓...

"Foss is a clear-voiced guide for this ecumenical exploration of how supplication can help ground a working creative."- AudioFile Magazine Julia Cameron returns to the spiritual roots of the Artist’s Way in this 6-week Program Author Julia Cameron changed the way the world thinks about...

Written by a psychologist turned support teacher, this collection is designed to help students and anyone academically minded reach their true learning and thought potential. Easy to follow and written in layman’s terms, these books explain the steps to follow to strengthen your brainpower.

In Natural Eyesight Improvement Program, health guru Mike explains his system for improving eyesight using simple methods wherever you are. Step by step, he patiently explains several easy exercises to recondition the eyes and retrain the mind to optimize eyesight.

Mental toughness enables us to get up when we want to give up, but it's a skill that takes practice. To develop mental toughness for everyday life, The Mental Toughness Advantage offers a practical 5-step program to boost resilience and overcome every obstacle. From drafting a mission statement to executing it successfully day after day, this training program provides effective tools and strategies to apply mental toughness in your home, work, and recreational life.

Daniel Amen, MD, one of the world's foremost authorities on the brain, has news for you: your brain is involved in everything you do - learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days!

Based on author Scott Glassman's A Happier You® wellness program, this uplifting guide offers seven skills in seven weeks to supercharge your positivity and short-circuit the cycle of negative thinking.

Conquer the CEBS GBA 2 Exam: Your Guide to the Certified Employee Benefit Specialist Exam on Directing Benefits Programs Part 2 is a concise supplemental study guide designed to help candidates review key concepts for the GBA 2 exam, which focuses on managing employee benefits programs. This book is intended to reinforce essential knowledge, not replace comprehensive study materials, and it does not include practice questions. Topics covered include healthcare system dynamics, disability income programs, long-term care insurance, rating and premium setting, and cost-effective health ...

Discover profound peace of mind and unlock striking success in just 30 days, even if the incessant chatter of your mind has always been your constant companion. Tired of getting lost in the labyrinth of your thoughts? Ever wondered if the reins to a healthier, happier, and more successful self were within you all along? Have you been searching for a truly life-changing guide who understands your struggles and helps you navigate the complexities of mind programming? You have come to the right place. Mastering the mind does not have to feel like you’re trying to solve a Rubik’s cube ...