Problem Self Help

From the creator of the wildly popular blog Wait but Why, a fun and fascinating deep dive into what the hell is going on in our strange, unprecedented modern times.

In his best-selling book No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism, Professor Chris Niebauer explored the incredible link between Eastern philosophy and recent findings in neuropsychology, which is now confirming a fundamental tenet of Buddhism: anatta, or the doctrine of “no self.”

Are you ready to trade the demands of the never-ending rat race for the timeless rewards of godly manhood? Join the millions of others who have turned to The Man in the Mirror as their go-to guide for over 30 years. In this updated and expanded edition of The Man in the Mirror, bestselling...

AUDIO VERSION NOW AVAILABLE!!! How To Solve Any Problem! Meta-strategies for Life is the Rogue Hypnotist’s no-nonsense, common sense guide to solving any problem you are faced with. All successful problem solving is based on tried and tested principles that work again and again. This book will effortlessly teach you them. Prepare to go from problem state to the SOLUTION STATE! Brief, to the point problem solving pointers will create a powerful problem solving mindset that you can take with you anywhere. Problems are opportunities - you need them to grow and develop. We all have needs and ...

In this third audiobook in the Extreme Ownership series, a retired fighter pilot and TOPGUN instructor, now serving as the Chief Development Officer at Echelon Front, teaches readers the importance of leadership and how to implement it. This program is read by the author. The Need to Lead...

"A peerless mental health guide that belongs in every home." ―Andrew D. Huberman, PhD, professor of neurobiology, Stanford School of Medicine and host of the Huberman Lab Podcast. This affirming book from world-renowned and celebrity-endorsed psychiatrist, Dr. Paul Conti, offers a...

Is your marriage falling apart? The arguments that go nowhere. The silence that hurts more than words. The feeling that you're living with a stranger. You know something is deeply wrong — but you don't know how to fix it. This book is your action plan. "How to Save Your Marriage" is a practical, step-by-step guide written for couples in crisis. No fluff. No theory. Just clear, actionable steps you can start using today. WHAT YOU'LL DISCOVER INSIDE: • 7 warning signs that your marriage is in serious trouble — and what each one really means • 13 toxic behaviors that silently destroy ...

Read by the author. Compelling answers to your biggest questions about life. The Western world faces unprecedented levels of depression, anxiety, and loneliness. Despite advancements in wealth, knowledge, and longevity of life, many feel their lives lack significance, leading to a deep longing...

In The Problem with Work, Kathi Weeks boldly challenges the presupposition that work, or waged labor, is inherently a social and political good. Taking up Marxist and feminist critiques, Weeks proposes a postwork society that would allow people to be productive and creative rather than relentlessly bound to the employment relation.

Facilitate Spiritual Transformation with Light Language "Galactic Frequencies of Light: Experiences in Light Language" is a fascinating and illuminating exploration of the ancient practice of using light language for personal and spiritual growth. Through this book, readers will learn about the powerful potential of light language as a tool for healing, self-discovery, and connection with the divine. Whether you are new to the concept of light language or have already been practicing it, "Galactic Frequencies of Light" offers a wealth of insight and inspiration to help you navigate your own...

“This book blew me away, completely. Gripping from page one, I—quite literally—couldn’t put it down.”—Christina Lauren, New York Times bestselling author of The Unhoneymooners Growing up, Mallory Dodge learned that the best way to survive was to say nothing. And even though it’s...

Do you ever feel like you're your own worst enemy at work? Is your leadership style being sabotaged by self-doubt, anxiety, or unresolved anger? Many leaders struggle with these hidden challenges, but few are honest enough to face them. "The Bad Leader" is a compassionate and brutally honest guide that empowers you to confront the internal demons holding you back from true leadership. Author Phil Robert Lucky goes beyond corporate jargon and theoretical skills, providing a clear path to understand and solve the psychological barriers that make you a "bad leader." Inside this transformative ...

Get Insight and Understanding! Sometimes we just need a bit more. We just need some things explained. This book does just that. You’ll get insights and Understandings of that which no one ever explains, because they also don’t really know. Or they won’t take the time to go through it all in detail with you, and as you need, if they do. Or in language you can connect to. In this well-written book you’ll find much to connect to, think over, and think through. Articles conversations, stories, interactions, all dealing with the core theme of understanding self and others in one way or ...

In a 50-day reading plan journey, Welch unpacks anger while encouraging and teaching listeners to respond with patience to life's difficulties. This biblically wise resource is a useful tool for pastors, counselors, and lay helpers who are working with people who struggle with a short fuse. In A Small Book about a Big Problem, Welch invites listeners to consider how everyone can find anger in their actions and attitudes, but Jesus, the Prince of Peace, is the only one who can empower his people to grow in patience, peace, and wholeness.

“Brett translates the magic of ancient yoga for those who need it most.” —James Nestor, New York Times bestselling author of Breath Overwhelmed? Overscheduled? Want to access the benefits of yoga, but can’t seem to make it to the mat? Beat stress with a yoga ritual that works for you in...

Quit drinking forever with the power of guided meditation! With this guided meditation hypnosis, quitting drinking for good is as easy as pressing play! This guided meditation features a carefully selected series of positive affirmations specifically designed to help you remove alcohol cravings, beat your desire for beer, liquor, and wine, and assist you in quitting drinking alcohol forever.

When life’s got you down and things aren’t going your way, who better to turn to than Edgar Allan Poe? Discover how to say "nevermore" to your problems in this darkly comedic and refreshing self-help guide. Of all the writers anywhere, Poe might be the least likely person you'd ever turn to...

Your brain isn’t broken. It’s running at full power — without the right support. If you live with ADHD, you already know the paradox. You’re creative, intelligent, fast-thinking, and full of ideas — yet everyday life can feel exhausting. Simple tasks become overwhelming. Motivation appears and vanishes without warning. Focus is unreliable. Confidence fluctuates. And somewhere beneath it all sits the quiet frustration of knowing you’re capable of more… if only your brain would cooperate. ADHD Unlocked: Turn Your Fast Brain Into a Superpower With AI is not another book telling ...

I didn’t become addicted to gambling overnight. It started with a $10 spin that turned into a $5,000 jackpot — and changed my life in ways I never expected. What began as excitement slowly became obsession. For ten years, gambling controlled my money, my emotions, and my daily routine. I paid my rent, but everything else stopped mattering. Food, gas, peace — none of it mattered as much as the sound of the slot machine and the rush of winning. In How I Quit My Gambling Addiction, I speak directly to the reader and share the unfiltered truth about what gambling addiction really looks ...

Now revised and expanded! Leave a Cheater, Gain a Life is a no-nonsense guide for anyone who has ever been cheated on and needs advice aimed not at saving their relationship after infidelity—but at saving their sanity. In the infidelity literature, cheaters get all the glory—their unmet...