Pregnancy Fitness
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Healthy Mama, Healthy Baby
- How to Have a Healthier Pregnancy, Birth, and Baby by Improving Your Mindset, Nutrition, and Fitness
- By: Erika Tsipouras
- Narrated by: Vanessa Hazzard
- Length: 4 hrs and 1 min
- Unabridged
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Achieve a healthier pregnancy and birth, ensuring an optimal start for your little one–even if you’ve been swamped by stress, unhealthy habits, or misinformation. This audiobook will be your guide to harmonizing mind, body, and spirit during this beautiful phase of life. No matter where you start, a healthier lifestyle is possible–one empowering choice at a time.
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Pregnancy Roadmap
- By J.D. de Leon on 03-17-25
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Healthy Mama, Healthy Baby
- How to Have a Healthier Pregnancy, Birth, and Baby by Improving Your Mindset, Nutrition, and Fitness
- Narrated by: Vanessa Hazzard
- Length: 4 hrs and 1 min
- Release date: 02-27-25
- Language: English
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Achieve a healthier pregnancy and birth, ensuring an optimal start for your little one–even if you’ve been swamped by stress, unhealthy habits, or misinformation.
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Pregnancy Notes: Before, During & After (Marathi Edition)
- By: Rujuta Diwekar
- Narrated by: Surabhi Bhave Damle
- Length: 4 hrs and 26 mins
- Unabridged
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If you are preparing for pregnancy, are pregnant or have just delivered, Pregnancy Notes has got you covered. Rujuta Diwekar takes you through the journey, with tips for even before you get pregnant, till after you deliver your bundle of joy. Each stage includes notes on food, exercise and recovery. Also included are heritage recipes from across the country, so you can mine the wisdom of our grandmothers. This is a must-have guide for every woman.
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Pregnancy Notes: Before, During & After (Marathi Edition)
- Narrated by: Surabhi Bhave Damle
- Length: 4 hrs and 26 mins
- Release date: 06-14-23
- Language: Hindi
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If you are preparing for pregnancy, are pregnant or have just delivered, Pregnancy Notes has got you covered. Rujuta Diwekar takes you through the journey, with tips for even before you get pregnant, till after you deliver your bundle of joy....
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Pregnancy
- Everything You Need to Know to Thrive During the Journey of Pregnancy: The Modern Woman’s Guide
- By: Pixie Saytar
- Narrated by: Brennan Koenigsreuter
- Length: 5 hrs and 58 mins
- Unabridged
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Pregnancy is a thrilling yet daunting time for many women, filled with joy, anxiety, and countless questions. This book promises a safer, calmer, and joy-filled journey from conception to postpartum. Whether you're expecting now or planning for the future, make this book a part of your journey to a fulfilling pregnancy experience.
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100% recommend
- By Anonymous User on 11-03-22
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Pregnancy
- Everything You Need to Know to Thrive During the Journey of Pregnancy: The Modern Woman’s Guide
- Narrated by: Brennan Koenigsreuter
- Length: 5 hrs and 58 mins
- Release date: 02-04-22
- Language: English
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Pregnancy is a thrilling yet daunting time for many women, filled with joy, anxiety, and countless questions. This book promises a safer, calmer, and joy-filled journey from conception to postpartum.
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Whole Mama Yoga
- Meditation, Mantra, and Movement for Pregnancy and Beyond
- By: Alexandra DeSiato, Lauren Sacks
- Narrated by: Lauren Sacks, Alexandra DeSiato
- Length: 7 hrs and 48 mins
- Unabridged
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Women are drawn to yoga for its physical benefits, its ability to induce calm and presence, and its offering of spiritual depth. Whole Mama Yoga offers a way to extend yoga’s gifts into the motherhood experience and offers guidance that eases not just physical discomforts but existential ones. Many moms and birth parents balance boundless love and boredom, overwhelming joy and moments of isolation, self-confidence and self-doubt. Yoga provides an opportunity to practice the much needed body love and self-connection many parents need.
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Whole Mama Yoga
- Meditation, Mantra, and Movement for Pregnancy and Beyond
- Narrated by: Lauren Sacks, Alexandra DeSiato
- Length: 7 hrs and 48 mins
- Release date: 08-29-23
- Language: English
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A unique way to see and process the motherhood experience through the lens of yoga, Whole Mama Yoga covers all phases and stages of becoming and being a mother or birth parent—offering a way to extend yoga’s gifts and tools for all who parent....
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Pregnancy
- Holistic Women's Guide Book to a Healthy Pregnancy
- By: Cure For The People
- Narrated by: Karin King
- Length: 1 hr and 23 mins
- Unabridged
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Pregnancy is beautiful and natural! In this guidebook, we spend some time talking about the holistic approach and how it can do wonders for your journey into motherhood. The holistic approach is a way of thinking that allows women to go through their pregnancy in a natural and healthy way by making decisions which are aligned with mother earth, such as diet, medicine, supplementation, exercise, and much more
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natural organic pregnancy
- By Marissa on 03-07-17
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Pregnancy
- Holistic Women's Guide Book to a Healthy Pregnancy
- Narrated by: Karin King
- Length: 1 hr and 23 mins
- Release date: 06-01-16
- Language: English
- Pregnancy is beautiful and natural! In this guidebook, we spend some time talking about the holistic approach and how it can do wonders for your journey into motherhood....
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Pregnancy
- Ultimate Survival Guide to Pregnancy, Childbirth, and Your Newborn
- By: Sylvia Swanson
- Narrated by: Ginger Roll
- Length: 2 hrs and 17 mins
- Unabridged
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So, you have just found out that you are pregnant and expecting a newborn baby? Wonderful! In a few months, you will meet the little angel that will become the center of your whole world. You are about to embark on a unique adventure, which will transform not only your body but also your personality.
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Good overview
- By K. Merriam on 11-17-18
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Pregnancy
- Ultimate Survival Guide to Pregnancy, Childbirth, and Your Newborn
- Narrated by: Ginger Roll
- Length: 2 hrs and 17 mins
- Release date: 06-05-17
- Language: English
- So, you have just found out that you are pregnant and expecting a newborn baby? Wonderful....
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Alimentos para el Embarazo Volumen 2 [Foods for Pregnancy Volume 2]
- Guía para madres: conoce los mejores suplementos y nutrientes para que tu bebé consiga un desarrollo saludable [Guide for Mothers: Know the Best Supplements and Nutrients for Your Baby to Achieve a Healthy Development]
- By: Mia Angels
- Narrated by: Florencia Maza
- Length: 1 hr and 12 mins
- Unabridged
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La nutrición prenatal puede ser confusa, estresante y puede requerir grandes inversiones en tiempo. Esta guía te ayudará a descubrir que tan sencillo puede ser tomar buenas decisiones para tu cuerpo y así fomentar el crecimiento de un bebe sano y feliz. Miraremos la ciencia de las comidas que se necesitan para tener buena salud durante el embarazo, tendremos claridad en las respuestas a qué comer y qué no para el desarrollo de tu bebé.
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Habla de muchas cosas menos alimentación como tal
- By Lina Marcela Chara on 08-14-23
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Alimentos para el Embarazo Volumen 2 [Foods for Pregnancy Volume 2]
- Guía para madres: conoce los mejores suplementos y nutrientes para que tu bebé consiga un desarrollo saludable [Guide for Mothers: Know the Best Supplements and Nutrients for Your Baby to Achieve a Healthy Development]
- Narrated by: Florencia Maza
- Length: 1 hr and 12 mins
- Release date: 03-09-20
- Language: Spanish
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La nutrición prenatal puede ser confusa, estresante y puede requerir grandes inversiones en tiempo. Esta guía te ayudará a descubrir que tan sencillo puede ser tomar buenas decisiones para tu cuerpo y así fomentar el crecimiento de un bebe sano y feliz....
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How to Lose Weight After Pregnancy
- Narrated by: Elisabeth Kane
- Length: 33 mins
- Release date: 12-22-16
- Language: English
- If you want to lose weight after pregnancy, then get this step-by-step guide....
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How to Lose Weight After Pregnancy with Clean Eating
- My Best Self Journey
- By: CJ Kitson
- Narrated by: Gia French
- Length: 2 hrs and 3 mins
- Unabridged
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Taking care of a new baby isn’t easy. Taking care of yourself is a battle when you’re tired and stressed. Those pregnancy pounds can feel like an anchor dragging you down, away from the person you believe you are. That’s where this book comes in. Like a best friend, this book reminds you that you’re incredible, but supports your inner need for change.
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How to Lose Weight After Pregnancy with Clean Eating
- My Best Self Journey
- Narrated by: Gia French
- Length: 2 hrs and 3 mins
- Release date: 04-16-21
- Language: English
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Taking care of a new baby isn’t easy. Taking care of yourself is a battle when you’re tired and stressed. Those pregnancy pounds can feel like an anchor dragging you down, away from the person you believe you are....
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How to Stay Fit and Healthy During Pregnancy
- By: Kate Brian
- Narrated by: Rosie Akerman
- Length: 3 hrs and 24 mins
- Unabridged
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We are constantly bombarded with information about diet and fitness and how important this is to a healthy lifestyle, and there is an increasing focus on pregnancy as a phase of life when this really matters. Sifting out the evidence-based, accurate information can be a challenge, and that’s where How to Stay Fit and Healthy During Pregnancy comes in. This evidence-based book is for every pregnant woman, and even those who have had no previous interest in exercise and diet will find encouragement to adopt a healthier lifestyle when they are expecting.
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How to Stay Fit and Healthy During Pregnancy
- Narrated by: Rosie Akerman
- Length: 3 hrs and 24 mins
- Release date: 01-07-21
- Language: English
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This evidence-based book is for every pregnant woman, and even those who have had no previous interest in exercise and diet will find encouragement to adopt a healthier lifestyle when they are expecting....
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Pregnancy the Green Family Way
- How to Have a Baby While Still Being Earth-Friendly
- By: Teagan Smith
- Narrated by: L. David Harris
- Length: 9 mins
- Unabridged
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Discover how to have a baby while still being Earth-friendly! You'll learn about the common symptoms to identify pregnancy, meal ideas that will help you stay healthy during pregnancy, and some of the bad habits which should be avoided during your pregnancy. Want to know more?
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common sense
- By Kelby Farnsworth on 04-12-16
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Pregnancy the Green Family Way
- How to Have a Baby While Still Being Earth-Friendly
- Narrated by: L. David Harris
- Series: Earth-Friendly Family Guides, Book 1
- Length: 9 mins
- Release date: 04-15-15
- Language: English
- Discover how to have a baby while still being Earth-friendly....
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Get Pregnant! Kinderwunsch erfüllen mit Hypnose
- Endlich schwanger werden!
- By: Kim Fleckenstein
- Narrated by: Kim Fleckenstein
- Length: 32 mins
- Unabridged
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"Get Pregnant!" ist ein weiteres Programm in der Reihe medizinischer Hypnosen des Erfolgsduos Prof. Dr. med. Ralf Herwig und Kim Fleckenstein, Heilpraktikerin für Psychotherapie. Das Programm richtet sich an organisch gesunde Frauen mit unerfülltem Kinderwunsch und soll betroffenen helfen, Ängste und Zweifel an der eigenen Fruchtbarkeit aufzugeben. Mit speziellen Hypnosetechniken führt Kim Fleckenstein die Hörerin in eine tiefe körperliche und mentale Entspannung. So werden innere Blockaden gelöst und das Loslassen des hinderlichen Gedankens „nicht schwanger werden zu können“ gefördert.
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Get Pregnant! Kinderwunsch erfüllen mit Hypnose
- Endlich schwanger werden!
- Narrated by: Kim Fleckenstein
- Length: 32 mins
- Release date: 05-31-13
- Language: German
- Sie wünschen sich ein Baby, doch Ihr Wunsch blieb bislang unerfüllt. Sie haben viele Untersuchungen über sich ergehen lassen...
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Healthy Pregnancy in a Box
- By: Annie Lawler
- Narrated by: Annie Lawler
- Length: 37 mins
- Unabridged
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Healthy Pregnancy in a Box is a recording that acts as a guided relaxation audiobook and has been developed to help promote good health for you and your baby during pregnancy in order to prepare you both for the birthThis guided relaxation has been developed to help promote good health for you and your baby during pregnancy and to prepare you both for the birth.
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Healthy Pregnancy in a Box
- Narrated by: Annie Lawler
- Length: 37 mins
- Release date: 02-04-11
- Language: English
- Healthy Pregnancy in a Box is a recording that acts as a guided relaxation audiobook....
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Comer sano en el embarazo E3 [Healthy Eating During Pregnancy E3]
- Vegetal de atún. Nutrición y salud con Julio Basulto [Tuna Vegetable. Nutrition and Health with Julio Basulto]
- By: Julio Basulto
- Narrated by: Julio Basulto
- Length: 40 mins
- Unabridged
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El embarazo es una etapa repleta de dudas. Por ello, Julio Basulto aborda en este nuevo podcast los aspectos más importantes que debería conocer toda mujer embarazada sobre la nutrición. Aspectos como: las vitaminas que debe (o no debe) consumir, el aumento de peso recomendado, la hidratación, la seguridad alimentaria, los síntomas del embarazo o la diabetes gestacional. Pero también responde a una duda frecuente en muchas mujeres: ¿existen dietas, alimentos o nutrientes para quedarse embarazada?
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Comer sano en el embarazo E3 [Healthy Eating During Pregnancy E3]
- Vegetal de atún. Nutrición y salud con Julio Basulto [Tuna Vegetable. Nutrition and Health with Julio Basulto]
- Narrated by: Julio Basulto
- Length: 40 mins
- Release date: 10-22-24
- Language: Spanish
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El embarazo es una etapa repleta de dudas. Por ello, Julio Basulto aborda en este nuevo podcast los aspectos más importantes que debería conocer toda mujer embarazada sobre la nutrición.
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Pregnancy
- The Ultimate Pregnancy Handbook for First Time Moms
- By: Anita Sanders
- Narrated by: Linda Cee
- Length: 33 mins
- Unabridged
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First-time parents are in for a different kind of experience once a baby enters the equation. Once a first-time mom sees those two pink lines confirming that she's carrying a new life in her womb, she experiences a slew of emotions. There's a mixture of excitement, happiness, fear, and many other emotions. Nervousness is natural and usually comes with the thought of the pains during delivery. This book will help ease the fears and give relevant information to those thinking of getting pregnant.
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Too short to be “ultimate”
- By Amber on 02-28-18
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Pregnancy
- The Ultimate Pregnancy Handbook for First Time Moms
- Narrated by: Linda Cee
- Length: 33 mins
- Release date: 07-11-16
- Language: English
- First-time parents are in for a different kind of experience once a baby enters the equation. Once a first-time mom sees those two pink lines confirming that she's carrying a new life....
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