Practical Women

She loves deeply—and she thinks too much. She loves with her whole heart: with attention, devotion, presence. But while she loves, her mind never stops. She rereads messages, replays conversations, analyzes silences, tone, distance. She wonders if she said too much, asked for too much, was too much. Not because she doesn’t trust—but because she feels everything. And when you feel this much, anxiety finds a way in. The fear of losing. Of ruining something beautiful. Of not being enough—or of being too much. So love, instead of feeling like a refuge, becomes something to monitor.

The incredible New York Times and international bestselling guide to true happiness. “This book by don Miguel Ruiz, simple yet so powerful, has made a tremendous difference in how I think and act in every encounter.”—Oprah Winfrey In The Four Agreements, a perennial bestseller published in...

If your home feels like a never-ending mess, your to-do list is buried under a pile of other to-do lists, and you’re constantly running late again, you’re not alone. ADHD in women over 40 is often misunderstood—especially when it comes to organization, time management, and staying on top of daily responsibilities.

A bestselling guide from acclaimed author don Miguel Ruiz that teaches us how to cultivate healthy, honest relationships with ourselves and others In The Mastery of Love, don Miguel Ruiz illuminates the fear-based beliefs and assumptions that undermine love and lead to suffering and drama in our...

Doing small things to prioritize your own well-being is essential, especially for women, who are often the caretakers of everyone else in their lives. Self-Care Activities for Women encourages you to spend time on you, with a wide variety of ways you can relax, reset, and find a little joy.

Have you tried losing weight with extreme diets, but that stubborn belly fat just won’t go away? Do you often feel exhausted and overwhelmed, with no energy left for your day? Would you like to regain your mental and physical balance, even though your schedule is already packed? If you answered YES to at least one of these questions, YOU MUST KEEP READING… Rediscover your energy and lose weight naturally—even if your life is hectic For a long time, I experienced the frustration of trying one diet after another without ever seeing real results. Instead, I felt increasingly tired, ...

The priceless gift for any woman seeking self-discovery and the path to true happiness! **Chosen by ASPIRE Magazine's monthly Top 10 Inspiring Books!** Written by prize-winning author Diana Rachel Bletter, this comprehensive, must-read guide will provide you with the tools and insights you need to build self-compassion, increase your self-worth, and transform your life. In this book, you will find: A self-love checklist to assess your current level of self-love and identify areas for growth Daily practices and practical tips for incorporating self-love into your routine An understanding of ...

🌷 Unveiling the Strength Within: A Bible Study for Women This Bible study delves into the lives of remarkable women in Scripture, highlighting their virtues and resilience. Through their stories, we discover a deeper understanding of faith, courage, wisdom, compassion, and leadership.🙏Explore the unwavering faith of Sarah, Mary, and the woman with the issue of blood. Witness the courageous leadership of Deborah and Esther. Learn from the wisdom of Abigail and the woman of Tekoa. Be inspired by the perseverance of Ruth and the Shunammite woman. Embrace the love and compassion ...

A refreshed edition of Jambalaya: The Natural Woman’s Book of Personal Charms and Practical Rituals—updated with a note from the author sharing the changes that have occurred in the 30 years since its original publication. ""A book of startling remembrances, revelations, directives, and...

Based on extensive research and handled with Dr. Dobson's trademark down-to-earth approach, Bringing Up Girls will equip parents like you to face the challenges of raising your daughters to become healthy, happy, and successful women who overcome challenges specific to girls and women today and who ultimately excel in life.

Inside This Practical Workbook You Will Discover 50+ Exercises, Prompts, Quizzes & Strategies To Help You Develop A Secure Attachment Style & Overcome Your Toxic Habits. Start using our beginner-friendly, science-backed tools with as little as 5 minutes per day to start rewriting the story in your head & create the relationships & intimacy you truly desire.

Discover the hidden history of philosophy through the extraordinary women who helped shape it. Women in Greek Philosophy: The Lives and Ideas of Philosophers Who Challenged Ancient Norms uncovers the stories of thinkers whose voices were nearly forgotten, yet whose influence helped guide some of the most important intellectual traditions of the ancient world. From Diotima’s transformative insights on love, to Aspasia’s mastery of rhetoric, to Hypatia’s brilliance in mathematics and astronomy, this book restores long overlooked figures to their rightful place in the story of Greek ...

There is much at stake in God making humanity male and female. Created for one another yet distinct from each other, a man and a woman are not interchangeable — they are designed to function according to a divine fittedness. But when this design is misunderstood, ignored, or abused, there are dire consequences.

A Clear, Practical Guide to Stop Withdrawing, Lower Emotional Walls, and Create Secure, Meaningful Connections Trauma-informed, nervous system-based healing means you don’t change by force - you change by feeling safe enough to stay present. Includes Guided Exercises, Reflection Prompts & Nervous System Regulation Tools FREE BONUS LIBRARY INCLUDED Transform Emotional Walls Into Lasting Connection Without Losing Yourself Do you pull away when things get too close? Feel overwhelmed by intimacy, yet fear being alone? What if your distance wasn’t coldness—but a defense your nervous system...

How to master listening, persuasion, and communication without spending years in training, even if you've always struggled with social skills Tired of feeling tongue-tied and awkward in social situations? Wish you could express your thoughts and feelings clearly and confidently? If so, then this Complete Communication Skills Workbook is your answer! Imagine walking into any room, feeling totally confident, and easily connecting with anyone you meet. See yourself speaking your mind without hesitation, building strong relationships, and achieving your goals through the power of great ...

Janet Willow’s new book, DBT Workbook for Adult ADHD and Anxiety, is an essential guide to understanding and overcoming the effects of adult ADHD and anxiety. Dr. Willow leverages her decades of expertise in clinical psychology to create an accessible and comprehensive guide that provides readers with a strong understanding of Dialectical Behavior Therapy (DBT) as a strategy for addressing these conditions. The book focuses on helping readers develop tools and skills that will help them manage their symptoms associated with ADHD and anxiety — from relaxation techniques to tracking daily...

Wise Woman is a guide for women who want to live with strength, clarity, and purpose. Life throws many challenges your way—menopause, domestic stress, and the pressure of caring for a household and family—but this book shows you how to navigate them with wisdom and resilience. Packed with practical advice, empowering strategies, and heartfelt guidance, Wise Woman teaches you how to protect your health, create a nurturing and balanced home, and take control of your life.

"The book I've re-read the most."—Alicia Keys, Elle magazine From the bestselling author of The Four Agreements In The Voice of Knowledge, Miguel Ruiz reminds us of a profound and simple truth: The only way to end our emotional suffering and restore our joy in living is to stop believing in...

Are you constantly battling fatigue, stubborn belly fat, or a mind that won't quiet down? Do you feel "wired and tired," struggling with mood swings or disrupted sleep? You're not alone. In today's fast-paced world, chronic stress has become an epidemic, wreaking havoc on women's bodies and minds, often manifesting through elevated cortisol levels. Cortisol Detox for Women in 30 Days is your essential guide to reclaiming your vitality. Written by S. Mittal, this compassionate and comprehensive program offers a clear, actionable path to reset your body's stress response, rebalance your ...

Emotional Intelligent Habits Discover the strength of emotions and elevate your emotional intelligence with new actionable habits, practical conflict-resolution strategies, and self-awareness exercises! Are you often overwhelmed by emotional pain or frustration? Have you ever felt the sting of betrayal or disappointment? Those moments could have led to regrettable emotional reactions, fueling resentment and ruining relationships. Thankfully, emotional intelligence habits are powerful weapons for enhancing relationships and building strong business connections. Emotional Intelligent Habits ...