Polar Survival

Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder. But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at work, and in daily life. You need current information and practical problem-solving advice you can count on. You've come to the right place.

They never saw it coming. And most never stood a chance. From remote Alaska wilderness to the quiet trails of New Jersey, Mauled: Bear Attacks plunges you into 25 shocking true stories of humans who came face to face with the world’s most powerful predators—grizzly, black, and polar bears. Some survived. Some didn't. All were changed forever. In this blood-pounding collection, you’ll encounter: • Hikers ambushed in broad daylight • Campers dragged from their tents in the dead of night • Hunters turned into hunted • Families stalked by silent killers in the woods • And ...

Still Here: A Bipolar Survival Manual is a bipolar disorder survival manual written by someone who has lived it — hospitalizations, suicide attempts, medication failures, and the long, unglamorous work of rebuilding a life. Adam Flesner draws on ten years of managing bipolar disorder alongside careers in strength coaching and medical sales to offer something most mental health books don't: a practical, honest account of what actually works and why.

Mawson's Will is the dramatic story of what Sir Edmund Hillary calls "the most outstanding solo journey ever recorded in Antarctic history." For weeks in Antarctica, Douglas Mawson faced some of the most daunting conditions ever known to man: blistering wind, snow, and cold; loss of his companion, his dogs and supplies, the skin on his hands and the soles of his feet; thirst, starvation, disease, snowblindness - and he survived.

In January of 1934, Admiral Richard E. Byrd began an Antarctic expedition that would change his life forever. Already a celebrated explorer, Byrd's expeditions were media sensations on radio and film. On this trip, Byrd had an audacious undertaking in mind: manning a weather station alone, miles from the American base along the coast, through the harsh Antarctic winter.

The Bipolar Survival Guide Navigating Life, Love, and Mental Health with Resilience, Optimism, and Truth The Bipolar Survival Guide is a candid, compassionate, and deeply insightful guide for those living with bipolar disorder—and the people who love them. Drawing on real-life experience, psychological research, and practical tools, this book empowers readers to reclaim their narrative, reshape their mindset, and build a thriving, fulfilling life despite the diagnosis. This isn’t just a clinical overview or a one-size-fits-all wellness manual. It’s a real-world, stigma-busting, myth-...

Now an AMC+ original miniseries event starring Colin Farrell and Jack O'Connell! A nineteenth-century whaling ship sets sail for the Arctic with a killer aboard in this dark, sharp, and highly original tale that grips like a thriller One of The New York Times Book Review's 10 Best Books of the...

Explore the Uncharted with The Most Incredible Exploration Stories Ever Told! Embark on an unforgettable journey through time and across the globe with this captivating collection of exploration stories that will ignite your sense of adventure and curiosity. In The Most Incredible Exploration Stories Ever Told, we invite you to dive headfirst into the thrilling tales of intrepid explorers who dared to venture into the unknown, unveiling the mysteries of our world. Among several others, you’ll learn about the exploits and adventures of: Marco Polo, the Venetian explorer who became an ...

The Arctic does not give up its secrets easily. And some secrets hunt back. 1864 - Ambitious naturalist Robert McFarlane leads an expedition deep into the unforgiving Barren Grounds, seeking a discovery that will make his name immortal. But what they find is not fame. It is a set of impossible tracks in the snow, a creature that defies all known science, and a silence that feels like it’s watching them. As the arctic winter closes in, their journey for knowledge becomes a desperate flight for their lives. The beast that stalks them is more than a predator; it is a strategic hunter, ...

For anybody familiar with the condition known as bipolar 2, you will probably know how difficult and distressing the condition can be. Bipolar 2 Disorder is a condition most commonly characterized by at least one hypomanic (happy) episode and one major depressive episode. Firstly, what is bipolar 2? Bipolar 2 disorder, is a type of mental illness that is very similar to bipolar 1 disorder. Typically, people suffering from bipolar 2 will experience severe mood swings and changes, alternating from periods of extreme lows, to highs over time.

From the celebrated author of A Beautiful Poison comes a new collection of poetry focused on pain, loneliness, depression, suicide, loss, and healing. the flower that went mad is filled with heartaches as well as joy and takes the readers through a journey of the up and the down moments in life. It expresses all the things that many are too afraid to open up about; it is painted with a thousand unsaid emotions at the turn of each page. But it is also about healing and finding one's voice. All this suffering that you go through will not go unnoticed because there is meaning too in chaos. ...

Bipolar disorder is a serious mental illness that affects millions of people worldwide. This condition is characterized by extreme and often unpredictable mood swings, ranging from manic highs to depressive lows. Fortunately, there are many resources available to help those who struggle with this disorder. This ebook is a comprehensive guide that covers everything you need to know about bipolar disorder. It explains in detail the symptoms, causes, and treatments of the disorder, making it easy to understand. Additionally, the guide provides valuable tips for managing bipolar disorder, ...

From the bestselling author of 'the flower that went mad' comes a new collection of poetry that is here to speak directly to your soul. It is centered on those who may have lost some sense of belonging in this overly self-serving society; it’s a beacon of hope for anyone contemplating ending their life or going through the worst heartbreak of their lives. lithium allows you to find some balance in life—just like the pill. It helps you accept yourself for who you are and express your innermost thoughts without the fear of judgment. Most importantly, it serves as a source of serenity when...

Christians living with mental illness need proper coping skills. Medication is not a cure all. This survival book is intended for those suffering with Bipolar Disorder. At the time of writing the author was diagnosed with BP. He now is said to have schizoaffective disorder - bipolar type. From research to experience, Christian with Bipolar Disorder is for those who have the illness as well as those trying to understand what their loved ones are experiencing.

From Wendy K. Williamson and Honora Rose, the "Two Bipolar Chicks," comes this survival guide written for the novice, the pros, and everyone in between. Wendy and Honora cracked their wellness vaults of three decades' worth of tips to tell you what has, and has not, worked. Two Bipolar Chicks Guide to Survival: Tips for Living with Bipolar Disorder is the resource guide they wish they had when diagnosed, dubbed by professionals and readers as the "manual to bipolar life."

SOME DISCOVERIES SHOULD NOT SURVIVE THE THAW. Dr. Colin Henderson is a disgraced polar archaeologist running out of time. Terminally ill and desperate to restore his ruined reputation, he embarks on a solo, one-way expedition to an uncharted caldera on the jagged edge of the Ross Ice Shelf. His objective: to prove the existence of an ancient ruin that cost his former team their lives twelve years ago. What he finds buried in the ice is not a city, but a flawless, non-Euclidean geometry carved into ancient basalt. And the geometry is moving. Armed with a lifetime of empirical logic and an ...

Robert DeLaurentis is a man on a mission. About three years after his first solo circumnavigation, he was ready for a new adventure. This time he would fly to the North to the South poles—the two places that have never known war—to deliver the message “One planet. One people. One plane” and demonstrate that we must all work together to save the planet.

Something Big Lurks Beneath the Surface Mara Kincaid tracks ghosts through the water. As a sonar specialist, her job is to find what hides in the pitch-black silence of the southern ocean. When the research vessel Valkyrie reaches the edge of a frozen trench, she hears a signal that shouldn't exist. It isn't a whale. It isn't a submarine. Something massive is rising through the ice. Trapped in a polar storm and cut off from the world, the crew realizes they are no longer the observers. They are the prey. Beneath the crushing pressure of the shelf, a leviathan from modern folklore has ...

In the unforgiving wilderness of the Arctic, survival is more than a challenge—it's a battle for life and death. When a scientific expedition to the North Pole goes horribly wrong, Dr. Tom Clark is left as the sole survivor. His entire team has perished, swallowed by a yawning chasm beneath the ice. Now, isolated and with no means of communication, Tom must trek across 35 miles of frozen wasteland to reach the closest base camp. But the brutal cold isn’t the only thing hunting him. A starving polar bear, desperate to feed her cubs, stalks Tom through the blinding snow. With every step, ...

Being diagnosed with bipolar disorder can stir up many emotions. You might be feeling confused, scared, overwhelmed, or even relieved to finally have a name for what you’re experiencing. No matter what emotions are coming up for you right now, it’s important to know this: you are not alone, and help is available. Bipolar disorder is more common than you might think, and many people around the world are navigating similar journeys. While it may seem daunting at first, learning about your diagnosis and taking steps to manage it can be incredibly empowering. This guide is here to walk ...