Plant Nutrition
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Teaming with Nutrients
- The Organic Gardener's Guide to Optimizing Plant Nutrition
- De: Jeff Lowenfels, Wayne Lewis
- Narrado por: Chris Lutkin
- Duración: 8 h y 42 m
- Versión completa
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General4.5 out of 5 stars 143
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Narración:4.5 out of 5 stars 109
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Historia5 out of 5 stars 107
Most gardeners realize that plants need to be fed but know little to nothing about the nature of the nutrients involved or how they get into plants. Teaming with Nutrients explains how nutrients move into plants and what both macro-nutrients and micro-nutrients do once inside. It shows organic gardeners how to provide these essentials.
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4 out of 5 stars
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Wow, narrator can't even pronounce nucleus.
- De Jerry Bradley en 25-06-20
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Teaming with Nutrients
- The Organic Gardener's Guide to Optimizing Plant Nutrition
- Narrado por: Chris Lutkin
- Duración: 8 h y 42 m
- Fecha de lanzamiento: 16-06-20
- Idioma: Inglés
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Teaming with Nutrients explains how nutrients move into plants and what both macro-nutrients and micro-nutrients do once inside. It shows organic gardeners how to provide these essentials....
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High-Protein Vegan Diet Cookbook for Seniors
- Quick and Delicious Plant-Based Recipes for Active Aging - A 28-Day Plan to Boost Muscle Strength and Vitality Naturally
- De: Madeline Greene
- Narrado por: Virtual Voice
- Duración: 3 h y 49 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
Feeling Less Energetic, Losing Muscle Strength, or Struggling to Stay Active? As we age, metabolism slows, muscle mass declines, and nutritional needs shift. But here’s the good news: you can stay strong, vibrant, and full of energy—simply by fueling your body with a high-protein vegan diet! "High-Protein Vegan Diet Cookbook for Seniors" is your ultimate guide to nourishing yourself with 100% plant-based ingredients while keeping meals simple, delicious, and packed with essential nutrients. What You’ll Find Inside: 120 high-protein vegan recipes: Easy, tasty, and nutrient-rich meals ...
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5 out of 5 stars
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Nice eay suggestions
- De Anónimo en 03-09-25
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High-Protein Vegan Diet Cookbook for Seniors
- Quick and Delicious Plant-Based Recipes for Active Aging - A 28-Day Plan to Boost Muscle Strength and Vitality Naturally
- Narrado por: Virtual Voice
- Duración: 3 h y 49 m
- Fecha de lanzamiento: 24-06-25
- Idioma: Inglés
- Feeling Less Energetic, Losing Muscle Strength, or Struggling to Stay Active? As we age, metabolism slows, muscle mass declines, and nutritional ...
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Intenta nuevamente$3.99 o gratis con tu prueba Plus
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I'm going Plant-Based
- Simple Guide for Athletes, Beginners, and Everyone in Between. Eat Better, Get Healthier, and Feel Amazing
- De: Evi Thanou
- Narrado por: Virtual Voice
- Duración: 2 h y 3 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
💡 Tired of hitting the wall in workouts—and in the kitchen? Discover how going on a plant-based vegan diet can boost your energy, sharpen your performance, and actually make food fun again. Whether you're an elite athlete, weekend warrior, or curious newbie, this is the practical, honest, and hilarious guide you've been waiting for. 📘 "I’m Going Plant-Based: Simple Guide for Athletes, Beginners, and Everyone in Between" is the no-nonsense roadmap to help you transition confidently into plant-powered living—without the overwhelm, the judgment, or the flavorless tofu nightmares. ...
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I'm going Plant-Based
- Simple Guide for Athletes, Beginners, and Everyone in Between. Eat Better, Get Healthier, and Feel Amazing
- Narrado por: Virtual Voice
- Duración: 2 h y 3 m
- Fecha de lanzamiento: 18-06-25
- Idioma: Inglés
- 💡 Tired of hitting the wall in workouts—and in the kitchen? Discover how going on a plant-based vegan diet can boost your energy, sharpen your...
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Plant Powered Plus
- Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health
- De: Will Bulsiewicz MD
- Duración: 11 h
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
In Plant Powered Plus, Dr. Bulsiewicz unveils the transformative power of the gut-immune connection, guiding you step-by-step through an evidence-based, holistic approach to conquering inflammation and reclaiming your vitality. This is a practical, life-changing program divided into three progressive phases, providing customizable guidance to restore balance, reduce inflammation, and create sustainable health through a plant-forward lifestyle.
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Plant Powered Plus
- Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health
- Duración: 11 h
- Fecha de lanzamiento: 13-01-26
- Idioma: Inglés
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The New York Times bestselling author of Fiber Fueled offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut.
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The Proof Is in the Plants
- How Science Shows a Plant-Based Diet Could Save Your Life (and the Planet)
- De: Simon Hill
- Narrado por: Simon Hill
- Duración: 10 h y 50 m
- Versión completa
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General5 out of 5 stars 287
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Narración:5 out of 5 stars 246
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Historia5 out of 5 stars 240
What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too? The good news is that evidence now shows a plant-based diet may offer us exactly that – and straight-talking nutritionist Simon Hill has done the hard work translating the science into actionable advice for everyday life. Before transitioning to a plant-based diet Simon held many of the common misconceptions.
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5 out of 5 stars
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Amazing
- De NewKnees en 24-12-21
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The Proof Is in the Plants
- How Science Shows a Plant-Based Diet Could Save Your Life (and the Planet)
- Narrado por: Simon Hill
- Duración: 10 h y 50 m
- Fecha de lanzamiento: 20-07-21
- Idioma: Inglés
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Before transitioning to a plant-based diet Simon held many of the common misconceptions....
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Nourish
- The Definitive Plant-Based Nutrition Guide for Families
- De: Reshma Shah MD MPH, Brenda Davis RD
- Narrado por: Nan McNamara
- Duración: 14 h y 11 m
- Versión completa
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General4.5 out of 5 stars 17
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Narración:4.5 out of 5 stars 14
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Historia4.5 out of 5 stars 14
An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy.
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3 out of 5 stars
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Mostly good, but some flip-flopping around dairy
- De Naya Klor en 24-02-22
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Nourish
- The Definitive Plant-Based Nutrition Guide for Families
- Narrado por: Nan McNamara
- Duración: 14 h y 11 m
- Fecha de lanzamiento: 17-11-20
- Idioma: Inglés
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An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy....
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Intenta nuevamente$22.35 o gratis con una prueba de 30 días
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The Science of Plant-Based Nutrition
- How to Enhance the Power of Plants for Optimal Health
- De: Rhiannon Lambert
- Narrado por: Rhiannon Lambert
- Duración: 8 h y 19 m
- Versión completa
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General4.5 out of 5 stars 3
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
Sex and relationship therapist Charlene Douglas invites you to connect more, communicate better, and love more deeply. Perhaps you’ve considered seeing a therapist before but you worry it might be awkward or it’s too expensive... Come Closer provides the safe space you need to reflect on the past experiences that may have shaped your sexual world, explore what turns you on and what turns you off, and open up to issues in communication and sexual health.
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5 out of 5 stars
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Helpful and informative
- De Kelsey en 24-06-24
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The Science of Plant-Based Nutrition
- How to Enhance the Power of Plants for Optimal Health
- Narrado por: Rhiannon Lambert
- Duración: 8 h y 19 m
- Fecha de lanzamiento: 18-06-24
- Idioma: Inglés
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Sex and relationship therapist Charlene Douglas invites you to connect more, communicate better, and love more deeply....
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Intenta nuevamente$15.75 o gratis con una prueba de 30 días
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The Plant-Based Solution
- America's Healthy Heart Doc's Plan to Power Your Health
- De: Joel K. Kahn MD, John Mackey - foreword
- Narrado por: Tristan Morris
- Duración: 7 h y 3 m
- Versión completa
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General4.5 out of 5 stars 127
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Narración:4.5 out of 5 stars 101
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Historia4.5 out of 5 stars 101
With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease. But what about other chronic conditions, such as adult diabetes, obesity, gut health, osteoporosis, autoimmune disease, and even low sex drive? It turns out that all these conditions and more can be improved with a plant-based diet-and Dr. Kahn has the evidence to prove it.
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3 out of 5 stars
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Not as expected
- De Debbie Keadle en 10-01-19
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The Plant-Based Solution
- America's Healthy Heart Doc's Plan to Power Your Health
- Narrado por: Tristan Morris
- Duración: 7 h y 3 m
- Fecha de lanzamiento: 30-10-18
- Idioma: Inglés
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With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease....
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Intenta nuevamente$17.19 o gratis con una prueba de 30 días
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The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- De: Steven R. Gundry MD
- Narrado por: Steven R. Gundry MD
- Duración: 10 h y 24 m
- Versión completa
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General4.5 out of 5 stars 1,673
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Narración:4.5 out of 5 stars 1,414
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Historia4.5 out of 5 stars 1,403
Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.
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1 out of 5 stars
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The proliferation of fabricated “facts”
- De Amazon Customer en 31-01-20
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The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- Narrado por: Steven R. Gundry MD
- Serie: The Plant Paradox
- Duración: 10 h y 24 m
- Fecha de lanzamiento: 16-07-19
- Idioma: Inglés
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Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....
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Intenta nuevamente$24.29 o gratis con una prueba de 30 días
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The Carb Conspiracy
- How to Eat Carbs and Lose Weight (Plant Based Diet, Book 1)
- De: Kevin Smith
- Narrado por: Ivan Busenius
- Duración: 23 h y 54 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Tired of a War with Your Waistline? What if Carbs Aren't the Enemy? For decades, you've been told the same story: carbs make you fat, willpower is everything, and endless cardio is the only path to a leaner body. But what if that's all part of a "Carb Conspiracy"? This book rips the lid off the myths and misinformation that have kept you trapped in a frustrating cycle of dieting, disappointment, and self-blame. Dive into a groundbreaking, science-backed investigation that reveals the truth about sustainable weight loss.
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The Carb Conspiracy
- How to Eat Carbs and Lose Weight (Plant Based Diet, Book 1)
- Narrado por: Ivan Busenius
- Duración: 23 h y 54 m
- Fecha de lanzamiento: 17-10-25
- Idioma: Inglés
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Tired of a War with Your Waistline? What if Carbs Aren't the Enemy? For decades, you've been told the same story: carbs make you fat, willpower is everything, and endless cardio is the only path to a leaner body. But what if that's all part of a "Carb Conspiracy"?
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Intenta nuevamente$29.95 o gratis con una prueba de 30 días
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The Plant Paradox Quick and Easy
- The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
- De: Steven R. Gundry MD
- Narrado por: Sean Patrick Hopkins
- Duración: 4 h y 1 m
- Versión completa
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General4.5 out of 5 stars 280
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Narración:4.5 out of 5 stars 231
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Historia4.5 out of 5 stars 232
In Dr. Steven Gundry’s breakout best-seller The Plant Paradox, people learned the surprising truth about foods that have long been regarded as healthy. Lectins - a type of protein found in fruits, vegetables, legumes, dairy, and grains - wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin-free. His 30-day challenge offers incentives, support, and results along with a toolkit for success.
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5 out of 5 stars
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To Find/Download Accompanying PDF:
- De T. Burs en 16-12-19
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The Plant Paradox Quick and Easy
- The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
- Narrado por: Sean Patrick Hopkins
- Serie: The Plant Paradox
- Duración: 4 h y 1 m
- Fecha de lanzamiento: 08-01-19
- Idioma: Inglés
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In Dr. Steven Gundry’s breakout best-seller The Plant Paradox, people learned the surprising truth about foods that have long been regarded as healthy. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin-free....
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Intenta nuevamente$16.19 o gratis con una prueba de 30 días
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Plant Powered Health
- The Ultimate Vegan Starter Guide To Excellent Health And Weight Using The Power Of Plants
- De: Lisa Goodwin
- Narrado por: Virtual Voice
- Duración: 4 h y 42 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
The plant based diet can be intimidating. You may not understand the benefits or nutritional value it provides. But with the rise of deadly disease caused by lifestyle choices, a plant based vegan diet is arguably the best option for the future. When I started the vegan diet for health reasons I faced many obstacles. Today, my family has been on a plant based diet for years and we are healthier in our 30s than we were in our 20s. From reducing eczema, cholesterol, sluggishness, sick days, and migraines, to eliminating stomach aches, inflammation, and heartburn, our health has greatly ...
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Plant Powered Health
- The Ultimate Vegan Starter Guide To Excellent Health And Weight Using The Power Of Plants
- Narrado por: Virtual Voice
- Duración: 4 h y 42 m
- Fecha de lanzamiento: 04-04-25
- Idioma: Inglés
- The plant based diet can be intimidating. You may not understand the benefits or nutritional value it provides. But with the rise of deadly disease...
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Intenta nuevamente$4.27 o gratis con tu prueba Plus
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Unlocking the Keto Code
- The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
- De: Steven R. Gundry MD
- Narrado por: Steven R. Gundry MD
- Duración: 6 h y 12 m
- Versión completa
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General5 out of 5 stars 807
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Narración:5 out of 5 stars 689
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Historia4.5 out of 5 stars 679
Like many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet—a style of eating that heavily restricts carbohydrate intake to make the body burn fat for fuel. Because ketosis offers a variety of health benefits, including weight loss, reduced risk of illness, and enhanced energy, Dr. Gundry believed his patients’ efforts to adhere to the challenging regimen was worthwhile. That is, until his research uncovered a shocking truth: We’ve gotten keto all wrong.
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5 out of 5 stars
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Massive energy and weight control
- De Anónimo en 12-03-22
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Unlocking the Keto Code
- The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
- Narrado por: Steven R. Gundry MD
- Serie: The Plant Paradox
- Duración: 6 h y 12 m
- Fecha de lanzamiento: 08-03-22
- Idioma: Inglés
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From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows listeners how to reap the rewards of keto with less restriction....
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Intenta nuevamente$19.79 o gratis con una prueba de 30 días
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The Plant-Based Athlete
- A Game-Changing Approach to Peak Performance
- De: Matt Frazier, Robert Cheeke
- Narrado por: Jamie Rennell
- Duración: 8 h y 41 m
- Versión completa
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General4.5 out of 5 stars 434
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Narración:5 out of 5 stars 364
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Historia4.5 out of 5 stars 358
The Plant-Based Athlete by Matt Frazier and Robert Cheeke offers a persuasive body of evidence for adopting a plant-based lifestyle to achieve endurance, flexibility, sport, training, or lifting goals. Featuring more than 60 recipes, insights from famous plant-based athletes, and explosive scientific research, it is the ultimate invitation for joining the growing community of athletes (from elites to weekend warriors) who use plants to power their workouts and their every day.
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2 out of 5 stars
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A collection of stories about plant based athletes
- De Mattias Moberg en 29-08-21
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The Plant-Based Athlete
- A Game-Changing Approach to Peak Performance
- Narrado por: Jamie Rennell
- Duración: 8 h y 41 m
- Fecha de lanzamiento: 15-06-21
- Idioma: Inglés
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The only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, The Plant-Based Athlete features interviews with professional athletes who've made the switch from meat to plants....
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Intenta nuevamente$24.29 o gratis con una prueba de 30 días
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Fiber Fueled
- The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
- De: Will Bulsiewicz MD
- Narrado por: Barrett Leddy
- Duración: 7 h y 11 m
- Versión completa
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General5 out of 5 stars 2,217
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Narración:5 out of 5 stars 1,830
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Historia5 out of 5 stars 1,807
The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B", illuminates in this groundbreaking audiobook, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show - and what Dr. B preaches with his patients - is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases.
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5 out of 5 stars
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PDF?
- De Z. Belle en 24-07-20
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Fiber Fueled
- The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
- Narrado por: Barrett Leddy
- Duración: 7 h y 11 m
- Fecha de lanzamiento: 16-06-20
- Idioma: Inglés
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A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist....
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Intenta nuevamente$15.75 o gratis con una prueba de 30 días
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Easy Vegan Weight Loss
- Plant-Based Eating for Health
- De: Dr. Aleathea R. Wiggins
- Narrado por: Virtual Voice
- Duración: 32 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
By now you know that going vegan is the best thing you can do today to quickly improve your health and well-being. "Easy Vegan Weight Loss: Plant-Based Eating for Health" teaches you how to get started on a vegan diet, provides budget friendly meal ideas, and tells the inconvenient truth about the health risks associated with eating meat and dairy. Whether you're suffering with a chronic health condition or simply tired of roller-coaster dieting this book is for you. It's not about temporary dieting. It's about making a lifestyle change that will permanently improve the state of your health...
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Easy Vegan Weight Loss
- Plant-Based Eating for Health
- Narrado por: Virtual Voice
- Duración: 32 m
- Fecha de lanzamiento: 19-03-24
- Idioma: Inglés
- By now you know that going vegan is the best thing you can do today to quickly improve your health and well-being. "Easy Vegan Weight Loss: Plant-...
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The Energy Paradox
- What to Do When Your Get-Up-and-Go Has Got Up and Gone
- De: Steven R. Gundry MD
- Narrado por: Steven R. Gundry MD
- Duración: 8 h y 50 m
- Versión completa
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General4.5 out of 5 stars 987
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Narración:4.5 out of 5 stars 849
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Historia4.5 out of 5 stars 839
Dr. Steven R. Gundry offers listeners the information and tools necessary to quiet the autoimmune battle raging within—a battle that depletes precious energy reserves, leaving you drained and prone to mood disorders and weight gain. With new guidelines on how to increase mitochondrial energy production and nourish the microbiome, 30 new Plant Paradox-approved recipes, and lists of energy-boosting foods to consume and energy-depleting foods to avoid, The Energy Paradox will help listeners take back their lives, giving them the energy they need to feel, look, and be their best.
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5 out of 5 stars
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Nice Progression in Dr. Gundry's Series
- De kevinf en 28-03-21
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The Energy Paradox
- What to Do When Your Get-Up-and-Go Has Got Up and Gone
- Narrado por: Steven R. Gundry MD
- Serie: The Plant Paradox
- Duración: 8 h y 50 m
- Fecha de lanzamiento: 16-03-21
- Idioma: Inglés
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Dr. Steven R. Gundry offers listeners the information and tools necessary to quiet the autoimmune battle raging within—a battle that depletes precious energy reserves, leaving you drained and prone to mood disorders and weight gain....
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$24.29 o gratis con una prueba de 30 días
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The Beginner's Guide to a Plant-Based Diet
- Use the Newest 3 Weeks Plant-Based Diet Meal Plan to Reset & Energize Your Body. Easy, Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating
- De: Brandon Hearn
- Narrado por: Eddie Leonard Jr.
- Duración: 1 h y 29 m
- Versión completa
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General5 out of 5 stars 431
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Narración:5 out of 5 stars 426
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Historia5 out of 5 stars 426
So, you have made the big decision to take control of your health and join the whole-food plant-based diet movement. Congratulations! You have just made one of the best decisions of your life! This plant-based-diet beginners guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes.
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5 out of 5 stars
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I like this book
- De HH en 02-04-19
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The Beginner's Guide to a Plant-Based Diet
- Use the Newest 3 Weeks Plant-Based Diet Meal Plan to Reset & Energize Your Body. Easy, Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating
- Narrado por: Eddie Leonard Jr.
- Duración: 1 h y 29 m
- Fecha de lanzamiento: 26-03-19
- Idioma: Inglés
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So, you have made the big decision to take control of your health and join the whole-food plant-based diet movement. This plant-based-diet beginners guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes....
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Intenta nuevamente$6.95 o gratis con una prueba de 30 días
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Vegan Protein for Bodybuilders
- Strategies for Plant-Based Nutrition, Protein-Rich Vegan Recipes, and Effective Workout Routines for the Modern Vegan Bodybuilder
- De: Fitness Research Publishing
- Narrado por: Virtual Voice
- Duración: 2 h y 38 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Vegan Protein for Bodybuilders: Embark on an empowering journey through the world of vegan bodybuilding with this comprehensive guide designed to help you navigate the challenges and triumphs of building muscle on a plant-based diet. Whether you're a seasoned athlete looking to transition to veganism or a vegan eager to amplify your bodybuilding efforts, this book is your ultimate companion. Dive deep into tailored advice on how to optimize your protein intake with vegan sources, master the art of meal planning and preparation, and understand the crucial role of supplements like BCAAs, ...
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Vegan Protein for Bodybuilders
- Strategies for Plant-Based Nutrition, Protein-Rich Vegan Recipes, and Effective Workout Routines for the Modern Vegan Bodybuilder
- Narrado por: Virtual Voice
- Duración: 2 h y 38 m
- Fecha de lanzamiento: 14-03-24
- Idioma: Inglés
- Vegan Protein for Bodybuilders: Embark on an empowering journey through the world of vegan bodybuilding with this comprehensive guide designed to ...
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Intenta nuevamente$9.99 o gratis con tu prueba Plus
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Eat and Run
- My Unlikely Journey to Ultramarathon Greatness
- De: Scott Jurek, Steve Friedman
- Narrado por: Scott Jurek
- Duración: 8 h y 21 m
- Versión completa
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General4.5 out of 5 stars 799
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Narración:4.5 out of 5 stars 678
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Historia4.5 out of 5 stars 680
In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family, to his early beginnings in running (he hated it), to his slow transition to ultrarunning and veganism, to his world-spanning, record-breaking races, Scott's story shows the power of an iron will and blows apart all the stereotypes of what athletes should eat to fuel optimal performance.
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5 out of 5 stars
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Compelling story behind Jurek
- De Javier Chavez en 16-06-20
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Eat and Run
- My Unlikely Journey to Ultramarathon Greatness
- Narrado por: Scott Jurek
- Duración: 8 h y 21 m
- Fecha de lanzamiento: 18-03-20
- Idioma: Inglés
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In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level....
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$22.49 o gratis con una prueba de 30 días
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