Pilates Beginners

Product List
    • The Essential Guide to Total Body Fitness, Strong Muscles and Lean Body
    • By: Tammi Diamond
    • Narrated by: Miranda Crandall
    • Length: 26 mins
    • Release date: 07-07-15
    • Language: English
    • Not rated yet
    • Who is this audiobook for? For those who want to learn different exercises for body fitness. For those who want to attain a sexy and fit body. For those who are not familiar with Pilates....

    Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

    • 28-Day Fitness Challenge for Beginners to Advanced
    • By: Grace Hartley
    • Narrated by: Verónica Thames
    • Length: 4 hrs
    • Release date: 10-18-24
    • Language: English
    • 5 out of 5 stars 11 ratings
    • Elevate your fitness routine, nurture your body, and cultivate inner harmony with "Wall Pilates for Women: 28-Day Fitness Challenge for Beginners to Advanced." Embrace the power of Pilates and unlock a healthier, more vibrant you.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • 28-Day Challenge with Low-Impact Exercises to Lose Weight and Build a Strong Core in Just 8 Minutes a Day
    • By: Barbara Belmont
    • Narrated by: Amy Nieves
    • Length: 3 hrs and 12 mins
    • Release date: 07-09-24
    • Language: English
    • Not rated yet
    • Feeling stiff, achy, or just plain blah? Craving a workout that doesn't require a gym membership or a closet full of equipment? It's time to discover the transformative power of Wall Pilates, your secret weapon for a stronger core, improved flexibility, and a body that feels truly revitalized.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A 30 Day Challenge Exercise Program for Weight Loss Suitable for Beginners Kids Teens Adults Seniors Men & Women Who Want to Strengthen the Body and Improve Balance at Home
    • By: Michael Hanchett
    • Narrated by: Farah D.
    • Length: 2 hrs
    • Release date: 03-29-24
    • Language: English
    • Not rated yet
    • With this book, you'll learn how to use the wall to maximize the benefits of Pilates and achieve your weight loss goals. Whether you're a beginner or an experienced practitioner, this book is for you.

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • The Ultimate Guide to Wall Pilates Workouts Suitable for Women, Seniors and Beginners
    • By: Michael Hanchett
    • Narrated by: Tyler Kauffman
    • Series: Wall Pilates Workouts, Book 1
    • Length: 1 hr and 37 mins
    • Release date: 10-31-23
    • Language: English
    • 1 out of 5 stars 1 rating
    • Are you looking for a fun and effective way to get fit, toned, and energised? This book is the perfect solution for anyone who wants to take their Pilates practice to the next level....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Successful Guide to Pilates Anatomy, Pilates Exercises, and Total Body Fitness
    • By: Ellena Ivanov
    • Narrated by: Cassie Fields
    • Length: 1 hr and 31 mins
    • Release date: 02-09-17
    • Language: English
    • 4 out of 5 stars 8 ratings
    • Do you want to strengthen, lengthen, and sculpt your muscles? Are you in need of losing weight? Can you use help with stubborn belly fat....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • A Guide to Enhance Flexibility, Lose Weight, and Increase Balance in 21 Days!
    • By: Rachel Haduch
    • Narrated by: Cynthia Bickford
    • Length: 9 hrs and 4 mins
    • Release date: 04-02-24
    • Language: English
    • 5 out of 5 stars 21 ratings
    • In just a few minutes a day, you'll witness transformative results. 'Wall Pilates for Seniors' is your passport to a simplified yet effective fitness journey – no complexity, just incredible benefits from the comfort of your home!

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

  • Regular price: $3.89 or 1 credit

    Sale price: $3.89 or 1 credit

    • By: Charles Arzola
    • Narrated by: Virtual Voice
    • Length: 1 hr and 39 mins
    • Release date: 04-21-24
    • Language: English
    • Not rated yet
    • Tired of getting locked into gym memberships you never have the time to use? Then learn… How The Ancient Practice Of Yoga Can Neutralize Stress...

    Regular price: $3.99 or 1 credit

    Sale price: $3.99 or 1 credit

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