Personal Help
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- By pricefreund on 01-14-25
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Self Help
- This Is Your Chance to Change Your Life
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Release date: 12-31-24
- Language: English
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Number one New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy.
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Hope and Help for Your Nerves
- By: Dr. Claire Weekes
- Narrated by: Dr. Claire Weekes
- Length: 1 hr and 28 mins
- Unabridged
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Sweaty, trembling hands. Churning stomach. Headaches, sleeplessness, rapid heartbeat. All are common symptoms of nervous illness, or the panic state. During her long and accomplished career, Dr. Claire Weekes helped countless people overcome anxiety, fear, and frustration and lead happy, healthy lives. Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax.
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Ageless wisdom
- By Joel on 05-08-15
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Hope and Help for Your Nerves
- Narrated by: Dr. Claire Weekes
- Length: 1 hr and 28 mins
- Release date: 08-14-12
- Language: English
- Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax....
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When Loving Him Is Hurting You
- Hope and Help for Women Dealing with Narcissism and Emotional Abuse
- By: Dr. David Hawkins
- Narrated by: Jim Denison
- Length: 8 hrs and 5 mins
- Unabridged
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You fell in love with him. But over time you've come to realize he's in love with himself - and you feel trapped. His needs, his problems, and his plans always seem to take precedence over yours. Dr. David Hawkins, director of the Marriage Recovery Center, offers a guide to help you identify signs of narcissism, understand how your loved one's issues are affecting you, and prepare a biblical game plan for freeing yourself to live courageously in light of God's love.
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The book I so desperately needed to read
- By Julia on 05-26-18
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When Loving Him Is Hurting You
- Hope and Help for Women Dealing with Narcissism and Emotional Abuse
- Narrated by: Jim Denison
- Length: 8 hrs and 5 mins
- Release date: 10-01-17
- Language: English
- Dr. David Hawkins of the Marriage Recovery Center guides you in identifying signs of narcissism and preparing a biblical game plan for freeing yourself to live courageously in light of God's love....
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Help Me, I'm Stuck
- Six Proven Methods to Shift Your Mindset from Self-Sabotage to Self-Improvement
- By: Vaughn Carter
- Narrated by: Alexander Burns
- Length: 3 hrs and 35 mins
- Unabridged
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Just a shift in your perspective can help you see things differently—not just with what you do, but also how you see yourself. In fact, you can get out of this mindset of feeling stuck and bring more positivity into your life all by yourself. All you have to do is follow these six simple methods. It’s not the circumstances around you that control the outcome, but the power of your thoughts and how you look at things. Are you ready to take control of your life? Discover how you can get unstuck from a negative mindset and live a rewarding life.
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inteoduction
- By Heather Cummins on 09-21-24
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Help Me, I'm Stuck
- Six Proven Methods to Shift Your Mindset from Self-Sabotage to Self-Improvement
- Narrated by: Alexander Burns
- Length: 3 hrs and 35 mins
- Release date: 09-21-22
- Language: English
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Just a shift in your perspective can help you see things differently—not just with what you do, but also how you see yourself. In fact, you can get out of this mindset of feeling stuck and bring more positivity into your life all by yourself. All you have to do is follow these methods....
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Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- By: Amir Levine, Rachel Heller
- Narrated by: Robert Petkoff
- Length: 7 hrs and 4 mins
- Unabridged
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We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.
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Good book - just not a good one for Audible
- By Mark on 02-01-20
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Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- Narrated by: Robert Petkoff
- Length: 7 hrs and 4 mins
- Release date: 11-05-19
- Language: English
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In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle....
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Help Me, I Have No Discipline and Zero Self-Control
- The Secret Formula to Breaking Bad Habits, Mastering Mental Toughness, and Reaching Your Goals (The Help Me Series)
- By: Vaughn Carter
- Narrated by: Phillip Aaron Brasher
- Length: 4 hrs and 15 mins
- Unabridged
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Achieve the discipline you've been wanting fast, even if you've given up countless times in the past - your solution is just a book away! Are you trapped in a vicious cycle of procrastination and broken goals? Enough is enough. It's time to break free from the chains of indiscipline and unleash the go-getter inside you!
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Ugh I hate leaving these kind of reviews
- By Anonymous User on 12-07-24
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Help Me, I Have No Discipline and Zero Self-Control
- The Secret Formula to Breaking Bad Habits, Mastering Mental Toughness, and Reaching Your Goals (The Help Me Series)
- Narrated by: Phillip Aaron Brasher
- Length: 4 hrs and 15 mins
- Release date: 05-08-24
- Language: English
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Achieve the discipline you've been wanting fast, even if you've given up countless times in the past - your solution is just a book away!
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When Your Aging Parent Needs Help
- A Geriatrician's Step-by-Step Guide to Memory Loss, Resistance, Safety Worries, and More
- By: Leslie Kernisan MD MPH, Paula Spencer Scott
- Narrated by: Kim Niemi
- Length: 5 hrs and 34 mins
- Unabridged
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Full of actionable advice and insider tips, When Your Aging Parent Needs Help provides practical and flexible steps that move concerned families toward effective elder care action, while respecting a parent's dignity and autonomy.
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Many concrete suggestions
- By Buddy2shop on 09-01-24
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When Your Aging Parent Needs Help
- A Geriatrician's Step-by-Step Guide to Memory Loss, Resistance, Safety Worries, and More
- Narrated by: Kim Niemi
- Length: 5 hrs and 34 mins
- Release date: 11-22-22
- Language: English
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Full of actionable advice and insider tips, When Your Aging Parent Needs Help provides practical and flexible steps that move concerned families toward effective elder care action, while respecting a parent's dignity and autonomy....
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Help! I’m in Love with a Narcissist
- By: Steven Carter, Julia Sokol
- Narrated by: Steven Menasche
- Length: 9 hrs and 8 mins
- Unabridged
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Written with the compassionate language that people have come to rely upon and expect from these proven relationship experts, this book goes beyond an explanation of the condition to help men and women avoid the self-destructive permanence of remaining with people incapable of loving anyone but themselves.
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You will find some healing with this book.
- By Darren E from Toronto on 06-23-16
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Help! I’m in Love with a Narcissist
- Narrated by: Steven Menasche
- Length: 9 hrs and 8 mins
- Release date: 12-04-12
- Language: English
- Written with the compassionate language that people have come to rely upon and expect from these proven relationship experts, this book goes beyond an explanation of the condition....
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Beyond Addiction
- How Science and Kindness Help People Change
- By: Jeffrey Foote PhD, Carrie Wilkens PhD, Nicole Kosanke PhD, and others
- Narrated by: Randye Kaye
- Length: 12 hrs and 2 mins
- Unabridged
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Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field.
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No PDF with supplemental
- By Zena on 01-23-18
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Beyond Addiction
- How Science and Kindness Help People Change
- Narrated by: Randye Kaye
- Length: 12 hrs and 2 mins
- Release date: 08-06-14
- Language: English
- Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field....
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The Better You Blueprint
- A 30-Day Plan for Lasting Personal Transformation
- By: Dylan Winton
- Narrated by: Virtual Voice
- Length: 5 hrs
- Unabridged
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Unlock Unstoppable Growth With One Simple Guide No endless fluff, no scattered advice—just your personal roadmap to real results. If you’ve tried dozens of self-help books that promised “instant breakthroughs” or “secret formulas”—yet you’re still feeling stuck, overwhelmed, and unsure if you can truly change - this is the turning point you’ve been waiting for. Transform Your Progress With A Unified Blueprint: Get the distilled essence of proven methods—no more hunting through countless sources. Ignite Unshakable Confidence: Discover techniques that bypass old patterns ...
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The Better You Blueprint
- A 30-Day Plan for Lasting Personal Transformation
- Narrated by: Virtual Voice
- Length: 5 hrs
- Release date: 01-29-25
- Language: English
- Unlock Unstoppable Growth With One Simple Guide No endless fluff, no scattered advice—just your personal roadmap to real results. If you’ve ...
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Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- By: Beverly Engel
- Narrated by: Vanessa Hart
- Length: 8 hrs and 51 mins
- Unabridged
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Parents act as a mirror to show a child who she or he is. Throughout childhood there will be other mirrors, but children inevitably return to the reflection in that original mirror in order to determine their goodness, importance, and self-worth. In Healing Your Emotional Self, Beverly Engle offers her highly effective Mirror Therapy program to help you reject the distorted images your parents either intentionally or unintentionally projected onto you.
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Narrator was difficult to listen to
- By celebchatter on 05-11-23
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Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- Narrated by: Vanessa Hart
- Length: 8 hrs and 51 mins
- Release date: 07-09-20
- Language: English
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Helping you raise your self-esteem and improve your self-image, this innovative step-by-step program provides you with the skills you need to create a positive self-image separate from your abusive parents' distorted picture, and much more....
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The 12 Dysfunctions of Personal Growth: Why You’re Stuck and How to Break Through
- A practical guide to uncovering the hidden barriers holding you back and unlocking your true potential.
- By: Emma Carter
- Narrated by: Virtual Voice
- Length: 1 hr and 44 mins
- Unabridged
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What’s really holding you back from achieving your goals? It’s not lack of motivation or talent—it’s the invisible patterns sabotaging your progress. In The 12 Dysfunctions of Personal Growth, you’ll discover the most common barriers to personal success, from procrastination and perfectionism to comparison and emotional avoidance. More importantly, you’ll learn how to break free from these patterns and start moving forward. Drawing from real-life stories, actionable strategies, and a step-by-step framework, this book will help you: Identify the hidden dysfunctions keeping you ...
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The 12 Dysfunctions of Personal Growth: Why You’re Stuck and How to Break Through
- A practical guide to uncovering the hidden barriers holding you back and unlocking your true potential.
- Narrated by: Virtual Voice
- Length: 1 hr and 44 mins
- Release date: 01-08-25
- Language: English
- What’s really holding you back from achieving your goals? It’s not lack of motivation or talent—it’s the invisible patterns sabotaging your...
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Change Your Mindset, Change Your Life
- Four Simple Steps, One Extraordinary Life
- By: Taylor Grant, Dr. James Grant
- Narrated by: Virtual Voice
- Length: 2 hrs and 27 mins
- Unabridged
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FOUR STEPS TO LASTING HAPPINESS You are four steps away from creating the life of your dreams. The best part? You already have everything you need. In Change Your Mindset, Change Your Life, authors Taylor and Dr. James Grant detail a proven process to unlock the power within you. It’s a simple, four-step framework. You will clear yourself of negativity, address your issues with authenticity, clarify your intentions, and watch your circumstances change for the better. With real-life examples from professional and personal settings, the authors break down the four steps into manageable, ...
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Change Your Mindset, Change Your Life
- Four Simple Steps, One Extraordinary Life
- Narrated by: Virtual Voice
- Length: 2 hrs and 27 mins
- Release date: 01-26-24
- Language: English
- FOUR STEPS TO LASTING HAPPINESS You are four steps away from creating the life of your dreams. The best part? You already have everything you need....
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The Chimp Paradox
- The Mind Management Program to Help You Achieve Success, Confidence, and Happiness
- By: Dr. Steve Peters
- Narrated by: Tim Andres Pabon
- Length: 9 hrs and 53 mins
- Unabridged
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Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives. He calls this being "the chimp," and it can work either for you or against you. The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This audiobook will help you to recognize how your mind is working, understand and manage your emotions and thoughts, and become the person you would like to be.
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The best way to describe this book is it's an Owners Manual for People.
- By Michael on 08-14-15
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The Chimp Paradox
- The Mind Management Program to Help You Achieve Success, Confidence, and Happiness
- Narrated by: Tim Andres Pabon
- Length: 9 hrs and 53 mins
- Release date: 06-18-13
- Language: English
- The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier, increase your confidence, and become a more successful person....
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The Steps to Freedom in Christ
- A Biblical Guide to Help You Resolve Personal and Spiritual Conflicts and Become a Fruitful Disciple of Jesus
- By: Neil T. Anderson
- Narrated by: Joe Geoffrey
- Length: 2 hrs and 8 mins
- Unabridged
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Becoming more like Christ is a lifelong endeavor that may seem overwhelming - especially to those who don't know the next steps. Whether you lead a group of people who have just begun their walk with Christ or those who want to go deeper, the Freedom in Christ curriculum will give you the simple, practical guidance to help others weave faith into every aspect of their lives.
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Very well written and biblical
- By S. M. Mum on 07-11-19
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The Steps to Freedom in Christ
- A Biblical Guide to Help You Resolve Personal and Spiritual Conflicts and Become a Fruitful Disciple of Jesus
- Narrated by: Joe Geoffrey
- Length: 2 hrs and 8 mins
- Release date: 10-03-17
- Language: English
- The Freedom in Christ curriculum will give you the simple, practical guidance to help others weave faith into every aspect of their lives....
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Law of Attraction to Make More Money
- 12 Hidden Truths to Help You Shift Your Mindset and Start Attracting the Abundance You Deserve, Without Trying so Hard, Book 5
- By: Elena G. Rivers
- Narrated by: Jessica Geffen
- Length: 2 hrs and 4 mins
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These twelve mindset shifts are exactly what you need to focus on to make the law of attraction work for you.
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Great new take on LOA
- By The Cake Stand on 11-12-20
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Law of Attraction to Make More Money
- 12 Hidden Truths to Help You Shift Your Mindset and Start Attracting the Abundance You Deserve, Without Trying so Hard, Book 5
- Narrated by: Jessica Geffen
- Length: 2 hrs and 4 mins
- Release date: 02-26-19
- Language: English
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These twelve mindset shifts are exactly what you need to focus on to make the law of attraction work for you....
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Rapid Weight Loss Affirmations
- Positive Daily Affirmations to Help you Lose Weight Fast Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- By: Stephens Hyang
- Narrated by: Susan Smith
- Length: 49 mins
- Unabridged
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Healthy Eating Meditation
- By yogiguru on 04-21-17
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Rapid Weight Loss Affirmations
- Positive Daily Affirmations to Help you Lose Weight Fast Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrated by: Susan Smith
- Length: 49 mins
- Release date: 06-08-16
- Language: English
- Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....
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Raising a Secure Child
- How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore
- By: Kent Hoffman, Glen Cooper, Bert Powell, and others
- Narrated by: Coleen Marlo
- Length: 9 hrs and 17 mins
- Unabridged
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Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security. Now the simple, powerful "Circle of Security" parenting strategies that Kent Hoffman, Glen Cooper, and Bert Powell have taught thousands of families are available in self-help form for the first time. Filled with vivid stories and unique practical tools, this book puts the keys to healthy attachment within everyone's reach - self-understanding, flexibility, and the willingness to make and learn from mistakes.
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Practical and Awesome
- By Emily | @emilyisoverbooked on 11-01-18
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Raising a Secure Child
- How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore
- Narrated by: Coleen Marlo
- Length: 9 hrs and 17 mins
- Release date: 10-10-17
- Language: English
- Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security....
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El Único Libro Sobre La Ley De Atracción Que Necesitarás
- La Guía Completa Para Manifestar Dinero, Amor, Salud Y Todo Lo Que Quieras En La Vida
- By: Layla Moon
- Narrated by: Virtual Voice
- Length: 3 hrs and 23 mins
- Unabridged
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Es hora de vivir la vida que siempre has querido y manifestar tus sueños ¿Has soñado alguna vez con vivir una vida en la que puedas hacer todas las cosas que siempre has querido hacer? ¿Alguna vez has querido estar sano, tener seguridad económica y dedicar tu tiempo a cosas significativas como tener una carrera y relaciones satisfactorias? Mientras que algunas personas pueden burlarse de la idea de vivir sus vidas de ensueño, hay tantas personas por ahí en el mundo que han hecho precisamente eso, todo a través del poder de la Ley de Atracción y tomar el control de sus pensamientos,...
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maravilloso
- By Anonymous User on 06-18-24
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El Único Libro Sobre La Ley De Atracción Que Necesitarás
- La Guía Completa Para Manifestar Dinero, Amor, Salud Y Todo Lo Que Quieras En La Vida
- Narrated by: Virtual Voice
- Length: 3 hrs and 23 mins
- Release date: 05-11-24
- Language: Spanish
- Es hora de vivir la vida que siempre has querido y manifestar tus sueños ¿Has soñado alguna vez con vivir una vida en la que puedas hacer todas ...
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Your Money and Your Brain
- How the New Science of Neuroeconomics Can Help Make You Rich
- By: Jason Zweig
- Narrated by: Walter Dixon
- Length: 11 hrs and 39 mins
- Unabridged
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Zweig, a veteran financial journalist, draws on the latest research in neuroeconomics, a fascinating new discipline that combines psychology, neuroscience, and economics to better understand financial decision making. He shows why we often misunderstand risk and why we tend to be overconfident about our investment decisions. Your Money and Your Brain offers some radical new insights into investing and shows investors how to take control of the battlefield between reason and emotion. Your Money and Your Brain is as entertaining as it is enlightening.
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Must read for someone who has lost money in stocks
- By Tanmay on 03-09-20
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Your Money and Your Brain
- How the New Science of Neuroeconomics Can Help Make You Rich
- Narrated by: Walter Dixon
- Length: 11 hrs and 39 mins
- Release date: 01-28-20
- Language: English
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What happens inside our brains when we think about money? Quite a lot, actually, and some of it isn't good for our financial health. In Your Money and Your Brain, Jason Zweig explains why smart people make stupid financial decisions - and what they can do to avoid these mistakes....
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Please try againRegular price: $17.19 or 1 credit
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