Parenting Ptsd

An unlikely self-love story between a broken girl and her strange brain. Using a refreshing, unexpected, and clever combination of self-deprecation and profound insightfulness, Cindy Robinson shares the story of how her ADHD, OCD, and childhood trauma aided both in her downfall as well as her ultimate triumph. Her humorous and heartfelt vignettes invite you to walk alongside her as she attempts to prove she’s “normal” (and fails repeatedly). Determined not to give up on herself, she ultimately finds solace in a surprising place... her strangeness. Witness her artfully blossom from ...

Witnessing your loved one suffer hurts. Find out what you can do to support them without putting your relationship at risk...Living with someone suffering from PTSD can prove to be extremely stressful and disheartening, as all you wish is to see them happy and acting like their normal selves. By taking the time to educate yourself and know what to prepare for, you will have everything you need to serve as a vital piece to the recovery puzzle.

This groundbreaking book includes four books that will teach you from start to finish, everything you need to know about Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD, as well as how to recover from each one of them.

Haunted by the ghosts of toxic relationships? Struggling with a crippling emotional hangover after escaping narcissistic abuse or manipulation? You are not alone. The stark reality is that toxic relationships can do more than just leave emotional scars—they can fundamentally alter your perception of love, trust, and self-worth. The solution? Arm yourself with the tools, strategies, and insights to heal, reclaim your autonomy, and build relationships that celebrate your true self.

Is your father ruining your life? Discover if He is a Narcissist and Learn How to Neutralize His Manipulations! Are you tired of people minimizing or denying your experience? Are you tired of being told, "Forgive him, he's still your father!"? Caroline Foster is on your side. She has distilled all the information and advice you need to take the hardest step toward emotional independence and self-realization: the first one.

In this classic work of developmental psychology, renowned psychiatrist and the coauthor of the #1 New York Times bestseller What Happened to You? reveals how trauma affects children—and outlines the path to recovery How does trauma affect a child's mind—and how can that mind recover? Child...

The Wounds We Carry is a powerful and compassionate guide for anyone living in the long shadow of childhood trauma and Complex PTSD. Written by trauma survivor and healing advocate Emily Grace Carter, this book blends lived experience with research-backed practices to help you break free from the invisible burdens you've been carrying for years. Whether you feel stuck, overwhelmed, ashamed, or exhausted, this book will meet you where you are—with empathy, honesty, and hope.

Ever felt like your emotions and relationships were a maze with no exit? Haunted by past traumas, trapped in manipulative relationships, or constantly doubting your worth and reality? It's time to break the chains. This is the definitive Bundle, your beacon in the darkest corners of emotional and relational challenges.

Healing Your Childhood Wounds to Break the Parenting Cycle A Trauma-Informed Guide to Inner Child Healing, Emotional Reparenting, and Creating the Safety You Never Received Do you ever react to your child in ways that surprise you — a sharp tone, a wave of overwhelm, a feeling of shutting down — even though you promised yourself you’d parent differently? Do you sense that these reactions come from somewhere deeper, maybe even from the parts of your own childhood that never felt fully safe? You’re not failing as a parent. Your younger self is still carrying wounds that were never ...

Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder. As adults, many of us experience symptoms of anxiety and depression. We feel chronically stressed. We have trouble trusting others, or we may even experience feelings of paranoia in our relationships with others. We struggle to define what it is that is bothering us, and we struggle to find ways effective ways to treat it.

As a therapist, Virginia Cruse was becoming frustrated with the rumors her clients heard about PTSD that kept them from getting better. Why did so many of them believe that PTSD had no cure? That they couldn't have PTSD, because they were not in direct combat? That they didn't "deserve" to have PTSD, or didn't "deserve" to get better? The answer hit a nerve with Cruse: no one had taken the time to explain PTSD to service members in a way that made sense.

The percentage of adolescents who suffer from significant anxiety is currently close to one-third, and this number has been steadily rising over the past few years. The experience of living with anxiety can make a teen feel cut off from others and frightened.

If you are ready to take your fear by the horns, overcome trauma, and live a fulfilling and purpose-filled life, then buy this audiobook right now.

In The Complex PTSD Recovery Guide, trauma-informed educator Elise Hart offers a revolutionary approach to healing that speaks directly to your body—where trauma actually lives. This isn't another book telling you to "just think positive" or "let it go." Instead, you'll discover why your nervous system is stuck in protection mode and, more importantly, how to gently guide it back to safety.

For individuals who have felt alone and overtaken by their experiences, this audiobook offers a source of hope as well as a roadmap to healing. It gives listeners hope that they can get better and that they will live a happy, fulfilling life. Anyone trying to rebuild their life after an abusive relationship is going to need "Complete Recovery from Narcissistic Abuse, Codependency, Manipulation, Gaslighting, and Sexual Abuse in Former Relationships" as a guide.

What do conflict, PTSD, addiction, heartbreak, anxiety, anger, and parental dysfunction have in common? They all persist because of emotions that became trapped in the body from difficult experiences. Building on groundbreaking titles like My Grandmother’s Hands, Complex PTSD, and The Body Keeps the Score, Sage Liskey reimagines how we think about life’s struggles, making healing easier and more accessible for marginalized and privileged communities alike. Written through a social-justice lens, Radical Self-Care offers a compassionate, science-backed roadmap for healing.

MINDSHIFT—PTSD & C-PTSD RECOVERY CODE is not a book that manages trauma. It is a book that transforms the listener's relationship to it. The framework Dr. Campbell has developed over three decades of personal recovery and professional practice is grounded in neuroscience, anchored in compassion, and delivered with the directness of a man who does not have time for pretense, because he has already wasted too many years behind a mask of his own.

You’re not broken: your childhood wounds can heal. Imagine if you could: finally understand why you’re always “on edge,” anxious, or bracing for impact; stop attracting toxic relationships and start setting boundaries without guilt; make sense of memory gaps, shame, and self-sabotage instead of blaming yourself; speak to your inner child with compassion instead of criticism. This workbook helps you turn childhood trauma into a practical healing path , so you can rebuild self-worth, feel safer in your own body, and create healthier relationships as an adult.

Tragedy, Trauma, and Loss in Teens and Pre-Teens: Healing the Emotional Wounds In today’s complex world, teens and pre-teens are facing unprecedented challenges—ranging from school violence and bullying to social media pressure, family instability, and personal loss. This updated and compassionate guide by Dr. Richard L. Travis offers parents, guardians, and educators a roadmap to understanding how young people experience trauma and how to support their emotional healing. With real-life examples, up-to-date research, YouTube and TED Talk links, and practical tools, this book explores: ...

The Somatic Therapy Workbook for Trauma: A 360-Degree Healing Approach for Body, Mind and SoulNo time to heal? Just 7 minutes a day can help you turn your life around and reconnect with yourself. If you feel stuck in cycles of stress, anxiety, or trauma, you are not alone. Trauma is not just in your head. It is stored in the body and often shows up as tension, overwhelm, and disconnection. There is a gentle and effective way to release it through a full-body approach that integrates body, mind, and soul.