Pain Loss

TAI CHI WALKING FOR WEIGHT LOSS WITHOUT THE PAIN AFTER 50 If you’re over 50 and frustrated that weight loss feels harder than it used to… you’re not broken. Your body doesn’t need harder workouts. Tai Chi Walking for Weight Loss Without the Pain After 50 introduces the Gentle Walking Flow Method™—a simple system that blends slow Tai Chi walking with proven weight-loss principles. No pounding. No painful routines. No intimidation. Just calm, low-impact movement that works with your body, not against it. WHY THE GENTLE WALKING FLOW METHOD™ WORKS AFTER 50 As we age, high-impact ...

An epic, unforgettable love story about a woman who takes a memory-erasing pill and the man she once loved who returns as a stranger, hoping to make her fall for him all over again—for fans of One Day and In Five Years. “I tore through The Good Parts until its last page rendered me...

It’s time to move beyond the politics of abortion. It's time to listen to the needs of those who are struggling with trauma, depression, grief, pain or other problems after abortion. It's time to break down the social taboos that stifle discussion of abortion-related feelings. Forbidden Grief is a haunting review of Dr. Theresa Burke’s experience in counseling hundreds of women for abortion-related emotional problems. She discusses the pressure and coercion faced by many women before abortion, the ordeal of the abortion itself and the obstacles in the way of resolving and healing from ...

INTRODUCTION Losing a loved one is arguably one of the most difficult and distressing experiences that any of us will ever experience in our lifetime. Yet in our everyday life we talk about death very little, perhaps because we do not experience it very often compared to our ancestors where the life expectancy was lower and where death was a more common occurrence. For us, due to advances in medicine, these losses typically occur much later in life so we have no “framework” to fall back on and feel lost as to how we should react. In spite of the lack of life experience, we have to one ...

When Grief and Loss Won’t Shut Up is more than a book—it’s a compassionate companion for your grief journey. It invites you to move through sorrow honestly, with grace, at your own pace. If you're longing for a space where love and pain can coexist without judgment, this is your invitation in. Each chapter is filled with gentle insight drawn from personal loss and deep reflection. You’ll feel seen, supported, and free to grieve in your own authentic way—without pressure or shame.

Experience The Shack, the beloved story that sold over 25 million copies worldwide, spent 147 weeks on the bestseller list, and inspired a major motion picture. This immersive audiobook brings the story to life with a full ensemble cast led by Nicho Young as Mack, Renika Williams-Blutcher as...

Have traditional diets and gyms left you frustrated, exhausted, or feeling like exercise “isn’t made for people like you”? This book changes everything. Tai Chi for Weight Loss is a warm, accessible, and beginner-friendly guide created specially for people who are overweight, out of practice, and looking for a safe way to lose weight without pain, pressure, or unrealistic routines. Why This Book Works — Especially If Nothing Else Has ✔ Made for real people, not athletes or gym-goers ✔ Perfect for stiff joints, low energy, and bigger bodies ✔ Just 10 minutes a day — easy, ...

Based on the groundbreaking podcast of the same name, Last Day weaves together a heartbreaking story of personal loss and an unflinching investigation of what could have prevented it. Alongside expert voices on opioid addiction, Stephanie Wittels Wachs issues a clarion call for change in an...

Read by the author. Includes 10 bonus chapters exclusively included in the audiobook edition! An honest look at grief and fears, faith and hope. Combining personal narrative, sound theology, and beautiful writing, this is a book for anyone who has loved and lost. On November 3, 2020, Tim and...

For months, thousands around the globe prayed for a miraculous healing for Beni, beloved wife of pastor Bill Johnson, that never came. At Bethel Church, a global outpost of revival known for its signs and wonders, her passing thundered through the community like an avalanche in the valley.

A definitive and thorough handbook from Dr. Amie Hornaman (a.k.a. “The Thyroid Fixer”) that brings functional medicine and self-advocacy to the underdiagnosed epidemic of thyroid issues, particularly in women. It’s not you; it’s your thyroid. If you feel like there’s something wrong...

Are you overwhelmed by the pain of losing someone you love? Struggling to make sense of life while drowning in sorrow, regret, or emptiness? Grief can feel all-consuming—disrupting your identity, relationships, and daily functioning. You may feel isolated, misunderstood, or unsure how to keep going. But you don’t have to walk this road alone.

Grief is a reaction that happens when someone we love or care about dies or leaves. When this happens, a whole host of emotions might overwhelm you. Some of these emotions include feeling sad, angry, confused, or scared. Grief is part of our journey and human experience. To fight grief is to fight what’s natural. Instead, let grief guide you to be a more powerful being. This is why I have written this survivor’s manual. How to Deal With Loss, Grief, and Death is your guide to coping with the loss of a loved one and how to find the will to live again.

BEST-SELLING BOOK ON PET LOSS AND GRIEF You wake up to silence, reminding you of the absence of paws padding softly across the floor. The toys remain untouched, collecting dust like the memories of joyful moments spent in each other’s company. Every corner of your home reminds you of the laughter and love shared, yet the void left is unmistakable as if a piece of your heart had been pulled away. Grieving the loss of a pet is a complicated journey that leaves many navigating a sea of emotions. It’s a struggle where sadness can often feel overwhelming, yet it’s also an opportunity to ...

Heartbreak doesn’t just hurt. It scrambles your thoughts. It drains your energy. It makes even the simplest decisions feel overwhelming. You wake up tired. You go to bed replaying everything. And somewhere in between, you wonder how your life became something you barely recognize. One moment, everything made sense. You knew who you were. You knew where you were going. And then something shifted—suddenly, your routines feel unfamiliar, your future feels uncertain, and your sense of self feels shaken. You replay conversations. You second-guess decisions. You search for answers that never ...

A trusted grief expert shares advice on how to navigate the loss of a loved one in this incisive and compassionate guide. "Calm, lucid prose… a humanizing exploration of coping with the life-changing tides of loss” —Kirkus Reviews In Grief is Love, author Marisa Renee Lee reveals that...

Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty self-help advice for the broken-hearted. Real heartbreak is unmistakable. We think of...

Navigate the raw complexity of bereavement and emotional loss with an empathetic guide to healing and self-compassion. Whether you are mourning a sudden death, navigating a painful divorce, or surviving a chronic illness, this gentle audio companion sits beside you in the dark. It offers a...

From an acclaimed grief educator and the author of Second Firsts and Where Did You Go? comes a road map to recognize and heal the unspoken, often misunderstood experience of everyday loss, so you can finally reenter and live your life in full. “Compared to most, my problems are small. I should...

Grief changes everything. When someone we love dies, we are left not only with heartbreak, but with a world that suddenly feels unfamiliar, unsteady, and profoundly altered. In Beyond the Tears, you’ll find not a “fix” for your grief—but a companion to walk beside you through it. This compassionate and empowering guide invites you to honor your pain without rushing to move past it. With warmth, wisdom, and deep humanity, the book offers a gentle path forward—one that validates every raw emotion, dispels the myths of "moving on," and makes space for the kind of healing that ...