Pain Birth

Read by the author and featuring eight exclusive bonus sections Jen calls “Vaginal Vignettes”: humorous and unforgettable moments from Jen’s real-life experiences in the labor and delivery room. “A refreshingly compassionate roadmap built on boundaries, clarity, and real communication...

This guided meditation is designed to support a calm, confident, and natural childbirth experience through deep relaxation, breath awareness, and positive mental conditioning. Whether this is your first pregnancy or you're seeking a more empowered birth experience, this meditation helps you reduce fear, ease tension, and build trust in your body's natural ability to give birth. Research shows that fear and tension can intensify discomfort during labor.

A BEAUTIFUL BIRTH EXPERIENCE awaits you. Is this your first pregnancy? Have you been concerned by scary birth stories? Are you looking for a better birth experience? After having a baby, have you ever thought, "I don't know if I could do that again?" Do you wish you felt more connected to your birth partner during past deliveries?EmmaSara found herself asking those same questions. After having numerous painful labors she finally discovered how to have a delivery free-of-trauma! As a mama of eight children, she is excited to share her extraordinary story in a very candid way to give you hope...

The definitive guide to childbirth from the home of hypnobirthing. More than 100,000 copies sold worldwide, helping countless babies into the world. Fifteen unique relaxation scripts to help prepare you for a calm and confident birth. KGH is the home of hypnobirthing, KGH is taught in hospitals, antenatal classes, and by midwives and birthing professionals all around the world. The KGH Teacher training course is accredited by the Royal College of Midwives and is the source material for many other hypnobirthing books and courses.

In this data-driven birth book, award-winning childbirth writer and educator Henci Goer brings her 30-plus years of experience analyzing the obstetric research to the table, delivering the most thorough synthesis on the market. Yet she structures the book thoughtfully so you can take in information however suits you. Dig into every detail or skip to the summaries. Henci creates a judgment-free zone where you're in the driver's seat. You're the best person to decide what's right for you. Here's your opportunity to get the data. Make a plan. And take charge of your birth.

This course reveals the tools and knowledge you need to have a fulfilling birth, with little to no pain. All of this you can do in the comfort of your own home and at your own pace. The Hypnobirthing Home Study Course is a complete birth education course. You can be fully prepared for your best possible birth experience. There is no need to attend any other hypnobirthing or birth preparation class, as this is a course that covers natural birthing, alternative options, and the best interventions.

The New York Times–bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. Now a new afterword. Winner of the 2015 Gold Nautilus Award in Science & Cosmology In The Brain That Changes Itself, Norman Doidge described...

Toward a Meaningful Life is a spiritual road map for living, a timeless guide to personal growth based on the teachings of one of the foremost religious leaders of our time: Rabbi Menachem Mendel Schneerson. Head of the Lubavitcher movement for forty-four years and recognized throughout the...

The No-Nonsense Labour & Birth Guide: What Really Happens, What You Need to Know, and How to Be Ready Clear. Honest. Practical. If you’re expecting a baby, you’ve probably been flooded with advice, horror stories, and glossy ideals of childbirth. What you need is the truth — straight, simple, and supportive. This no-nonsense guide cuts through the myths and delivers exactly what every expectant parent should know about labour and birth. With practical tips, evidence-based information, and real-world strategies, this book prepares you for the most important journey of your life. Inside...

The inside story of a band of entrepreneurial upstarts who made millions selling painkillers—until their scheme unraveled, putting them at the center of a landmark criminal trial. THE BASIS FOR THE MAJOR MOTION PICTURE PAIN HUSTLERS STARRING EMILY BLUNT AND CHRIS EVANS "Unfolds with the...

Bloomsbury presents Go With Your Flow by Dr. Alexandra MacKillop, read by Amy Finegan What Google can’t explain and your doctor won’t -- you have the power to take charge of your own health. Women are told the pill is the solution to every hormonal issue, but it’s not. From painful periods...

When my sister takes over my birthday party and turns it into a makeshift baby shower for herself, I decide to leave wanting to avoid it all! However my sister's husband who, is my childhood friend stops me before I can leave! He invites me over to watch a movie and, stuff our faces with junk food to celebrate my birthday like when we were younger but, will long time buried secrets come to light and turn this innocent get together into something more? If it does, will I be able to resist the temptation to not indulge in my one time crush and, say no to my pregnant sister's husband!

Renowned naturopathic doctor to the stars shares a “perfect roadmap” (Dr. Mike Moreno, New York Times bestselling author of The 17 Day Diet book series) to the life-changing seven-day plan personalized to you and your birthday that can radically improve your health and well-being. Do you...

A practical, expert-led, straight-talking guide to exercising during pregnancy and post-birth. Staying active during pregnancy and the postpartum period has vast physical and mental health benefits, but it’s also a subject that’s fraught with fear, myths, and misinformation. We’re told by...

How to live happily and well with endometriosis, from someone who has tried everything and lived to tell (and laugh at) the tale. What the internet can tell you about endometriosis: Endometriosis is a chronic and incurable condition that affects 1 in 10 women with approximately 1.6 million...

A story collection that transcends generational divides to highlight the power of hope and joy, from the beloved author of A Wrinkle In Time. ★ "Luminous." —Kirkus Reviews This powerful collection of short stories traces an emotional arc inspired by Madeleine L'Engle's early life and career...

Are you, or anyone you know, dealing with infertility or fertility issues? Do you or your daughter have an issue or history with their menstrual health? Have you tried everything and are still having trouble conceiving? This book shares the unspoken truths about why some of you are frustrated with your fertility regimen. It is finally time to get excited again about getting pregnant, having a baby, and getting you and your body, baby ready.

Read by the author. What are you supposed to do when the holidays hurt? Divorce. Financial stress. Chronic illness. Losing a loved one. Experiencing any of these situations during the year is difficult. But the holiday season, once joyful and happy, can heighten this pain. When Holidays Hurt...

The Breakfast Club meets The Silver Linings Playbook in this powerful, provocative, and heartfelt novel about twelve strangers who come together to make the most of their final days, from New York Times bestselling and award-winning author J. Michael Straczynski. Mark Antonelli, a failed young...

Pizza and parcels should be delivered but babies should be born. "Happy Birthing Days" is a 3-step method that has helped hundreds of women and couples to have more choice and a better birthing experience on their big day. Combining positive birth stories with practical tips for body and mind, this audiobook provides a guide that enables all pregnant women to prepare themselves in a positive way. Jutta shares the best of her knowledge and experience from over 30 years of midwifery, and combines this with her deep knowledge of NLP, hypnosis and yoga to.