Overcome Mind

The Power of Your Subconscious Mind introduces and explains the mind-focusing techniques that remove the subconscious obstacles that prevent us from achieving the success we want-and deserve. This authorized edition of Dr. Murphy's keystone work is the first premium mass market edition to...

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health. Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more...

Supercharge Your Self-Confidence This quick guide to self-confidence will prepare you for anything life throws your way. It’s time to apply the powerful effects of self-esteem... If you know nothing, know this: confidence building is the key to success. When we enjoy a confident and open mind, we enjoy a new life. An untouchable self-esteem will expand communication skills, empower body language, and project an important image of success. With the right self-confidence and the right charisma, the world is ours! Research shows that merely thinking differently and standing differently can ...

Renew your mind. Rewire your life. Replace fear, doubt, and negativity with faith, power, and purpose—using the eternal truth of God’s Word Are you tired of battling negative thoughts, self-sabotage, and limiting beliefs—even as a believer? In How to Reprogram Your Subconscious Mind with the Bible, you'll discover how Scripture is more than spiritual advice—it is a supernatural blueprint to transform your mindset, heal emotional wounds, and reprogram your subconscious mind for lasting victory. Combining biblical principles, neuroscience, Christian affirmations, and practical daily ...

Are you trapped in a cycle of endless scrolling, instant gratification, and dwindling attention? We live in an era of supernormal stimuli—where powerful technologies, designed to hijack our attention, exploit our brain’s dopamine-driven reward system. From endless social media feeds to algorithmically optimized entertainment, we are drowning in instant gratification, yet left feeling more scattered, restless, and dissatisfied than ever. In The Dopamine Detox Book, Noah Lane unpacks the science of overstimulation and offers a roadmap to reclaim your focus, motivation, and mental clarity....

30 Days to Overcome Sugar Addiction is a unique mindfulness workbook that offers a transformative 30-day program to help you break free from sugar addiction and cultivate a healthier relationship with food. This workbook blends mindfulness techniques, cognitive behavioral therapy, and self-reflection to help you identify and challenge negative thought patterns, regulate your cravings, and develop a greater sense of self-awareness and self-worth. This workbook is part of a series of mindfulness workbooks, each designed to help you cultivate different areas of your life. While each workbook ...

This is a completely revamped, updated 2024 version of The Limerent Mind! When I started this project, I knew I was committing to producing something that would render you completely immune to limerence... the most brutal form of unrequited love. As a neuroscientist who used to suffer horrifically from the condition but is now completely free, I want nothing more than for all of you to achieve the same. If you heed the advice in this book and commit to your own expansion, I can guarantee that you will never fall for a limerent object (LO) again. Limerence is possibly the most tenacious, ...

Open Your Mind to the Deepest Secrets of the Universe by Closing Your Eyes. Do you feel like your life has no meaning or purpose? Have you given up on seeking fulfillment through money and material things? At some point, your physical world isn’t enough to make you feel content. True fulfillment starts with looking inward and learning how to explore the spiritual world. And that means activating one of the most powerful organs in your body — your Third Eye. Awaken your Inner Power: Beginner’s Collection for Third Eye Awakening and Reiki Healing may sound like a complicated task that ...

LEARN TO DOMINATE YOUR THOUGHTS AND CHANGE YOUR LIFEIf you tend to overthink and that makes you feel uneasy, anxious or stressed... Or maybe would you like to stop the constant thinking from time to time to concentrate better? Imagine for a second how your life could change if you knew the necessary steps to put an end to the constant or negative thoughts that torment you. This is the book that will teach you how to eliminate anxiety and overthinking once and for all. Thinking is essential for our progress and development and allows us to evaluate our life circumstances, devise action plans...

Janet Willow’s new book, DBT Workbook for Adult ADHD and Anxiety, is an essential guide to understanding and overcoming the effects of adult ADHD and anxiety. Dr. Willow leverages her decades of expertise in clinical psychology to create an accessible and comprehensive guide that provides readers with a strong understanding of Dialectical Behavior Therapy (DBT) as a strategy for addressing these conditions. The book focuses on helping readers develop tools and skills that will help them manage their symptoms associated with ADHD and anxiety — from relaxation techniques to tracking daily...

The keys to success as a writer are yours for the thinking! All success begins in the mind. For writers, the mind fuels the imagination and creates stories. But for authors who are productive and resilient, and see a good return on their efforts, there is another factor at work. They are winning the mental game of writing. Successful writers have the ability to inspire themselves to produce consistently, improve systematically, overcome obstacles and keep up a positive mental attitude. In this book, #1 bestselling writing teacher James Scott Bell takes you through the mental landscape of ...

Stress is stealing your energy, your health, and your joy — it’s time to take back control. If you feel like you’re running on empty — tense shoulders, racing thoughts, sleepless nights, and snapping at the people you love — you’re not alone. Stress has become the silent epidemic of our generation. But here’s the good news: you don’t have to live this way. In The Stress Survival Guide, wellness coach Sarah Mitchell shows you how to break free from the grip of stress and reclaim a calmer, healthier, more joyful life. Blending real-life stories, cutting-edge science (explained...

Would you like to live a life free from anxiety? Have you ever wondered what happens inside your brain when you're feeling worried? Unlock the secret to managing anxiety with a powerful protein called Brain-Derived Neurotrophic Factor (BDNF). Did you know that people with anxiety disorders tend to have lower levels of BDNF? In Live Without Anxiety, you’ll discover simple, effective techniques to naturally boost your BDNF levels and reduce anxiety, leading to a calmer, more balanced life. The latest breakthroughs in neuroscience reveal and reaffirm the ancient wisdom of past civilizations.

Are you tired of restless nights, racing thoughts, and waking up feeling exhausted? Discover the ultimate solution to insomnia with Deep Sleep Hypnosis. This outstanding audiobook take you through an expert hypnosis session that will have you experiencing deep mental and physical relaxation, calming your mind, and effortlessly drifting into a rejuvenating sleep. Through soothing guidance and expertly crafted hypnosis techniques, you will release the stress and tension keeping you awake, allowing your body and mind to enter a state of profound restfulness.

A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep. Jennifer Heisz shares paradigm-shifting research on how exercise...

Are you constantly worrying about your health, or the health of a loved one? Do you find yourself endlessly looking up symptoms on the internet? No matter how your health anxiety manifests, it can be a crippling psychological burden. In Freedom from Health Anxiety, nationally recognized anxiety expert Karen Lynn Cassiday teaches you skills to conquer health anxiety, once and for all. You'll learn to switch from focusing on worst-case scenarios to appreciating the joy of the present moment—regardless of health status.

The Struggle Is Real Struggling with self-doubt that stops you cold? Battling procrastination that derails your goals? Exhausted by negative thoughts ruling your mind? These subconscious barriers are stealing your potential, leaving you frustrated and unfulfilled. Why It’s Holding You Back? Picture a life where fear and doubt dictate every move, where missed chances pile up because your mind resists change. Research reveals 32% fail from self-deception, and learned helplessness dims your drive, proving these patterns won’t fade without intervention. Without action, you risk staying ...

Are fear and anxiety holding you back? Find peace, courage, and confidence in God’s promises every day! This book of Christian affirmations, rooted in scripture, is designed to: Help you overcome fear and break free from anxious thoughts. Strengthen your faith with daily declarations of God’s truth. Provide comfort and hope through scripture and prayer. Imagine starting each day with a calm heart and peaceful mind! Feel God’s peace and presence replace worry and fear. Experience spiritual renewal through powerful affirmations and prayers. Deepen your faith as you declare God’s ...

Do you often find yourself grappling with complex decisions, feeling overwhelmed by the barrage of information in today's world? Are you at a loss when faced with debates, unsure how to dissect arguments or counter misinformation? Perhaps you've realized that in your professional or personal life, clear and critical thinking is not just an asset, but a necessity. Today the ability to dissect, analyze, and reason effectively has never been more crucial. Yet, for many, these skills remain just out of reach. This audiobook offers a straightforward advice and practical tips.

Discover the Revolutionary Approach That's Transforming How We Understand Depression, Anxiety, and Mental Freedom Are you tired of feeling trapped by your own thoughts? Exhausted by the endless cycle of anxiety, depression, and negative thinking that seems impossible to escape? What if everything you've been told about mental health has been missing the most crucial piece of the puzzle? The Limitless Mind offers a groundbreaking perspective that goes beyond traditional therapy and medication to address the root cause of psychological suffering: the fundamental misunderstanding of who and ...