Overcome Food
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Overcome Food Addiction
- How to Overcome Food Addiction, Binge Eating and Food Cravings
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 1 hr and 23 mins
- Unabridged
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Two manuscripts in one! This two-in-one book provides great value. Book 1: Food Addiction: Overcoming Your Addiction to Sugar, Junk Food, and Binge Eating: If you're someone who struggles with overeating, binge-eating on unhealthy and junk foods, or feel addicted to sugar, this book is for you. Book 2: Food Cravings: Simple Strategies to Help Deal with Craving for Sugar &Amp; Junk Food: This book will help you understand why you have such an intense desire for a particular type of food and how you can handle this craving.
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Overcome Food Addiction
- How to Overcome Food Addiction, Binge Eating and Food Cravings
- Narrated by: Sangita Chauhan
- Length: 1 hr and 23 mins
- Release date: 09-25-17
- Language: English
- Two manuscripts in one: Food Addiction: Overcoming Your Addiction to Sugar, Junk Food, and Binge Eating; and Food Cravings: Simple Strategies to Help Deal with Craving for Sugar and Junk Food....
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30 Days to Overcome Sugar Addiction
- A Mindfulness Meditation Program for Living a Healthier Life
- By: Harper Daniels, Corin Devaso
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Unabridged
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30 Days to Overcome Sugar Addiction is a unique mindfulness workbook that offers a transformative 30-day program to help you break free from sugar addiction and cultivate a healthier relationship with food. This workbook blends mindfulness techniques, cognitive behavioral therapy, and self-reflection to help you identify and challenge negative thought patterns, regulate your cravings, and develop a greater sense of self-awareness and self-worth. This workbook is part of a series of mindfulness workbooks, each designed to help you cultivate different areas of your life. While each workbook ...
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30 Days to Overcome Sugar Addiction
- A Mindfulness Meditation Program for Living a Healthier Life
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Release date: 01-22-25
- Language: English
- 30 Days to Overcome Sugar Addiction is a unique mindfulness workbook that offers a transformative 30-day program to help you break free from sugar ...
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Powerful Theta Waves with Subliminal Affirmations for Weight Loss Use the Power of Your Subconscious to Stop Food Obsession, Overcome Emotional Eating, and Suppress Your Appetite
- By: Natalie James
- Narrated by: Stacey
- Length: 9 hrs and 4 mins
- Unabridged
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Powerful Theta Waves with Subliminal Affirmations for Weight Loss. Unlock the power of your subconscious mind and transform your relationship with food effortlessly.
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A Relaxing Boost to My Wellness Journey
- By Ella Whitney on 04-21-25
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Powerful Theta Waves with Subliminal Affirmations for Weight Loss Use the Power of Your Subconscious to Stop Food Obsession, Overcome Emotional Eating, and Suppress Your Appetite
- Narrated by: Stacey
- Length: 9 hrs and 4 mins
- Release date: 03-06-25
- Language: English
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Powerful Theta Waves with Subliminal Affirmations for Weight Loss. Unlock the power of your subconscious mind and transform your relationship with food effortlessly.
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Triumph Over Emotional Eating
- How Anyone Can Quickly Identify & Manage Triggers, Overcome the Shame of Bingeing, Combat Body Image Issues, & Transform Their Relationship with Food
- By: Lawrence E. Meadows
- Narrated by: Virtual Voice
- Length: 3 hrs and 13 mins
- Unabridged
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Finally break free from the weight of emotional eating and transform your relationship with food, even if you've struggled for years! Are you constantly battling the invisible force of emotional hunger, often finding comfort in food when life becomes overwhelming? Do you feel like the cycle of bingeing and guilt has become an inseverable part of your story? Have you tried every diet and fad solution with zero lasting results, only to end up feeling misunderstood and ashamed? You're not facing this alone. Many who struggle with emotional eating feel exactly like you, but there is a path to ...
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Triumph Over Emotional Eating
- How Anyone Can Quickly Identify & Manage Triggers, Overcome the Shame of Bingeing, Combat Body Image Issues, & Transform Their Relationship with Food
- Narrated by: Virtual Voice
- Length: 3 hrs and 13 mins
- Release date: 04-16-25
- Language: English
- Finally break free from the weight of emotional eating and transform your relationship with food, even if you've struggled for years! Are you ...
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30 Days to Stop Overeating
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 59 mins
- Unabridged
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Are you tired of feeling guilty and out of control around food? Do you find yourself eating when you're not even hungry, and unable to stop once you've started? It's time to take control of your relationship with food and put an end to overeating once and for all. The 30 Days to Stop Overeating workbook offers a comprehensive program to help you identify the root causes of your overeating and develop strategies to overcome them. With daily exercises and prompts, you'll learn how to cultivate mindfulness, tune into your body's hunger signals, and develop a healthier relationship with food. ...
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Easy to understand
- By April Dunn on 01-21-25
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30 Days to Stop Overeating
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 59 mins
- Release date: 04-30-24
- Language: English
- Are you tired of feeling guilty and out of control around food? Do you find yourself eating when you're not even hungry, and unable to stop once ...
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Rapid Weight Loss Hypnosis for Women
- Develop Mindful Eating Habits + Overcome Food Addiction & Emotional Eating with Self-Hypnosis, Meditations & Positive Affirmations (Weight Loss for Women, Book 2)
- By: Sandra Love
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 56 mins
- Unabridged
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So, why does Hypnosis work so well then I can hear you ask? Well, it's quite simple actually. The majority of our decisions & behaviors tend to revert to our subconscious and stored beliefs. So, if we have negative beliefs around weight loss such as I'll just always be overweight, or losing weight involves eating foods I despise & doing exercise I hate, then of course you'll always revert back to your old behaviors. BUT, If you instead realize you deserve to be healthy, to feel amazing in your own body & get the body you desire without hating your life, you'll be able to lose weight.
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Finally Free From the Diet Rollercoaster!
- By Ella Whitney on 12-02-24
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Rapid Weight Loss Hypnosis for Women
- Develop Mindful Eating Habits + Overcome Food Addiction & Emotional Eating with Self-Hypnosis, Meditations & Positive Affirmations (Weight Loss for Women, Book 2)
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 56 mins
- Release date: 05-14-24
- Language: English
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So, why does Hypnosis work so well then I can hear you ask? Well, it's quite simple actually. The majority of our decisions & behaviors tend to revert to our subconscious and stored beliefs.
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Rapid Weight Loss Hypnosis for Women
- The Best Hypnotherapy Techniques to Lose Weight, Overcome Emotional Eating, Stops Food Addiction, Appetite Control and to Get a Weight Loss Mindset
- By: Helen Hill
- Narrated by: Claire Turner
- Length: 10 hrs and 10 mins
- Unabridged
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This audiobook harnesses the power of hypnosis to help you make lasting changes. Designed to target the mind, behavior, and body holistically, it guides you through tailored hypnosis sessions to instill healthy habits, overcome challenges like binge eating and sugar cravings, and build a mindset for long-term success.
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Recommended, seeing results
- By lily rafsana on 10-07-24
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Rapid Weight Loss Hypnosis for Women
- The Best Hypnotherapy Techniques to Lose Weight, Overcome Emotional Eating, Stops Food Addiction, Appetite Control and to Get a Weight Loss Mindset
- Narrated by: Claire Turner
- Length: 10 hrs and 10 mins
- Release date: 09-06-24
- Language: English
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This audiobook harnesses the power of hypnosis to help you make lasting changes.
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The Secrets to Ultimate Weight Loss
- A Revolutionary Approach to Conquer Cravings, Overcome Food Addiction, and Lose Weight Without Going Hungry
- By: Chef AJ, Glen Merzer
- Narrated by: Chef AJ
- Length: 5 hrs and 29 mins
- Unabridged
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In her new audiobook, plant-based-diet expert Chef AJ provides you with not only the tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds.
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With over 100 recipes, where is the PDF?
- By K. Thompson on 12-28-18
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The Secrets to Ultimate Weight Loss
- A Revolutionary Approach to Conquer Cravings, Overcome Food Addiction, and Lose Weight Without Going Hungry
- Narrated by: Chef AJ
- Length: 5 hrs and 29 mins
- Release date: 10-24-18
- Language: English
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In her new audiobook, plant-based-diet expert Chef AJ provides you with not only the tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds....
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Natural Rapid Weight Loss Hypnosis: Lose Weight Naturally, Overcome Emotional Eating & Food Addiction Using Self-Hypnosis, Guided Meditations & Positive Affirmations
- Weight Loss Hypnosis, Book 3
- By: Sandra Love
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 42 mins
- Unabridged
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Hypnosis works by reprogramming our brain and completely transforming our beliefs around weight loss, food, exercise & healthy habits! By transforming these beliefs (which have often been holding us back for decades) you will then have the foundation in which a healthy life, with sustainable & natural weight loss becomes VERY possible!
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Empower Your Weight Loss Journey Naturally
- By Ange Smith on 12-15-24
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Natural Rapid Weight Loss Hypnosis: Lose Weight Naturally, Overcome Emotional Eating & Food Addiction Using Self-Hypnosis, Guided Meditations & Positive Affirmations
- Weight Loss Hypnosis, Book 3
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 42 mins
- Release date: 07-02-24
- Language: English
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Hypnosis works by reprogramming our brain and completely transforming our beliefs around weight loss, food, exercise & healthy habits!
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Extreme Weight Loss Hypnosis for Women
- Natural & Rapid Fat Burn Using Self-Hypnosis, Guided Meditations & Positive Affirmations + Overcome Emotional Eating & Food Addiction
- By: Destiny Johnson
- Narrated by: Vicky MacCallum
- Length: 5 hrs
- Unabridged
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Discover how you can achieve your weight loss goals naturally and healthily without surgery, pricey diet pills, or harmful pharmaceuticals riddled with side effects!
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Fantastic!
- By Abdiel Villegas on 06-15-23
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Extreme Weight Loss Hypnosis for Women
- Natural & Rapid Fat Burn Using Self-Hypnosis, Guided Meditations & Positive Affirmations + Overcome Emotional Eating & Food Addiction
- Narrated by: Vicky MacCallum
- Length: 5 hrs
- Release date: 06-01-23
- Language: English
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Discover how you can achieve your weight loss goals naturally and healthily without surgery, pricey diet pills, or harmful pharmaceuticals riddled with side effects....
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SUGAR: Sugar Addiction and Cravings
- Shut Your Mouth To Sugar Addiction And Cravings Forever
- By: Jennifer Atkins
- Narrated by: Virtual Voice
- Length: 2 hrs and 53 mins
- Unabridged
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Discover a Proven Method for Ending Your Sugar Dependency! No matter how hard you try, it is just so hard to stop eating sugar? Have you ever wished you could just cut this dangerous substance out of your diet? Discover how to identify the various types of sugar you may be having trouble with. You'll also learn how to deal with the consequences and withdrawal symptoms of sugar addiction, and what treatments are best for this condition. ★ This book also features 15 Easy Steps to Control Sugar Cravings! ★ Here's a sample of the wisdom you can gain from this essential book: "Sugar ...
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SUGAR: Sugar Addiction and Cravings
- Shut Your Mouth To Sugar Addiction And Cravings Forever
- Narrated by: Virtual Voice
- Length: 2 hrs and 53 mins
- Release date: 04-17-25
- Language: English
- Discover a Proven Method for Ending Your Sugar Dependency! No matter how hard you try, it is just so hard to stop eating sugar? Have you ever ...
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Control Your Emotional Eating
- The Ultimate Guide to Identify Triggers, Overcome Bingeing, and Conquer Guilt for a Healthier Relationship with Food
- By: Grace Erickson
- Narrated by: Debra Shieber
- Length: 4 hrs and 48 mins
- Unabridged
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Do cravings control your life? Have you tried diet after diet, only to slip back into unhealthy habits? Do you feel guilty after bingeing? You’re not alone, and Control Your Emotional Eating can help. This compassionate, science-based guide offers a practical, supportive approach to changing your relationship with food.
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"This Book Will Change My Relationship with Food!"
- By Tamara on 12-29-24
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Control Your Emotional Eating
- The Ultimate Guide to Identify Triggers, Overcome Bingeing, and Conquer Guilt for a Healthier Relationship with Food
- Narrated by: Debra Shieber
- Length: 4 hrs and 48 mins
- Release date: 11-04-24
- Language: English
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You’re not alone, and Control Your Emotional Eating can help. This compassionate, science-based guide offers a practical, supportive approach to changing your relationship with food.
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Raising Adventurous Eaters
- Practical Ways to Overcome Picky Eating and Food Sensory Sensitivities
- By: Lara Dato MS OTR/L, Suzanne Mouton-Odum PhD - foreword, Ruth Goldfinger Golomb LCPC - foreword
- Narrated by: Suzie Althens
- Length: 5 hrs and 41 mins
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Is your child a picky eater? Do they insist on having the same foods served over and over again? For many kids, picky eating is a sensory issue—whether it's the smell, taste, texture, or appearance of food. So, how can you help your child overcome these sensory sensitivities and ensure that they get the nourishment they need? Written by a pediatric occupational therapist with a specialty certification in feeding, eating, and swallowing, Raising Adventurous Eaters offers eight evidence-based sensory strategies to help kids foster a healthy relationship with food.
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Raising Adventurous Eaters
- Practical Ways to Overcome Picky Eating and Food Sensory Sensitivities
- Narrated by: Suzie Althens
- Length: 5 hrs and 41 mins
- Release date: 02-21-23
- Language: English
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For many kids, picky eating is a sensory issue. So, how can you help your child overcome these sensory sensitivities and ensure that they get the nourishment they need? Raising Adventurous Eaters offers eight evidence-based sensory strategies to help kids foster a healthy relationship with food....
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Shopping Addiction: Overcome Excessive Buying
- Quit Impulse Purchasing, Save Money, and Avoid Debt [Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping), Book 8]
- By: Anthea Peries
- Narrated by: audiobooks2go
- Length: 1 hr and 36 mins
- Unabridged
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Somehow you find shopping almost addictive and can't help yourself but then, your great purchases soon mount up and you find you have spent quite a bit of money? What are the signs of overspending? What types of buyers exist, do you know? This audiobook makes a great gift and can be listened to from any section or sequentially. These days, the focus is completely on consumerism, and this can make it hard for those who simply like to browse and buy. This audiobook will provide proven insights into shopaholic spending sprees and how to stop, get out of debt, and save money.
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Absolutely awful
- By Rochalle on 01-22-24
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Shopping Addiction: Overcome Excessive Buying
- Quit Impulse Purchasing, Save Money, and Avoid Debt [Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping), Book 8]
- Narrated by: audiobooks2go
- Series: Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping) Series
- Length: 1 hr and 36 mins
- Release date: 10-25-21
- Language: English
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These days, the focus is completely on consumerism, and this can make it hard for those who simply like to browse and buy. This audiobook will provide proven insights into shopaholic spending sprees and how to stop, get out of debt, and save money....
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Overcome Emotional Eating and Stop Cravings
- Understand the Causes of Binge Eating and Food Cravings, Successfully Combat Eating Disorders and Find Your Way to Your Desired Weight and Better Health
- By: Mario Waldecker
- Narrated by: Casey Wayman
- Length: 1 hr and 2 mins
- Unabridged
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Food and emotions - you may be wondering what the connection is. It may not be immediately obvious to everyone, but for many people, emotions are closely linked to their eating behavior. Whether consciously or unconsciously, regular emotional eating often leads to a high level of suffering for those affected. Emotional eating usually manifests itself in the form of frustration or stress eating - in other words, eating is a way of compensating for a negative feeling. This can result in severe weight gain and eating disorders, which is why emotional eating should not be underestimated.
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Overcome Emotional Eating and Stop Cravings
- Understand the Causes of Binge Eating and Food Cravings, Successfully Combat Eating Disorders and Find Your Way to Your Desired Weight and Better Health
- Narrated by: Casey Wayman
- Length: 1 hr and 2 mins
- Release date: 04-03-24
- Language: English
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Food and emotions - you may be wondering what the connection is. It may not be immediately obvious to everyone, but for many people, emotions are...
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Food Addiction: Stop Binge Eating, Food Cravings and Night Eating
- Overcome Your Addiction to Junk Food & Sugar
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 4 mins
- Unabridged
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Want to stop random or habitual binge eating, craving the wrong foods, or eating at strange times in the day? There are many books out there to help you but this bumper audiobook contains four manuscript books to help you identify your mental conditioning and eating habits so that you can take back control of your life. Each book gets straight to the point so if you want to lose weight and you suffer from food addiction or you know someone who does, then this book is for you.
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Boring
- By Diane on 03-01-18
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Food Addiction: Stop Binge Eating, Food Cravings and Night Eating
- Overcome Your Addiction to Junk Food & Sugar
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 4 mins
- Release date: 10-04-17
- Language: English
- Want to stop random or habitual binge eating, craving the wrong foods, or eating at strange times in the day? Find out more....
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It's Not What You're Eating, It's What's Eating You
- Overcome Hidden Food Addictions
- By: Janet Greeson
- Narrated by: Janet Greeson
- Length: 1 hr and 30 mins
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Providing significant information on food, nutrition, exercise, and stress management, It's Not What You're Eating, It's What's Eating You is an essential audio program for anyone who wants to choose a new life - free of food addiction and depression.
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Basic
- By Someone's Mom on 05-16-12
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It's Not What You're Eating, It's What's Eating You
- Overcome Hidden Food Addictions
- Narrated by: Janet Greeson
- Length: 1 hr and 30 mins
- Release date: 04-08-10
- Language: English
- Here's hope and help for food addicts....
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From Frustration to Freedom
- How the Keto and Carnivore Diets Helped with My Heart Palpitations and Anxiety
- By: Austin Wintergreen
- Narrated by: Virtual Voice
- Length: 2 hrs and 35 mins
- Unabridged
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Have you been told to "just live with" your heart palpitations? Are you tired of living in fear of the next episode? What if the very foods you've been told are "heart-healthy" might actually be triggering your symptoms? After years of debilitating heart palpitations and anxiety that left me afraid to climb stairs or sleep on my left side, I discovered an approach that finally freed me from this nightmare—and it flew in the face of everything conventional medicine had told me. This raw, unfiltered account chronicles my shocking discovery that certain dietary approaches—specifically ...
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From Frustration to Freedom
- How the Keto and Carnivore Diets Helped with My Heart Palpitations and Anxiety
- Narrated by: Virtual Voice
- Length: 2 hrs and 35 mins
- Release date: 04-24-25
- Language: English
- Have you been told to "just live with" your heart palpitations? Are you tired of living in fear of the next episode? What if the very foods you've ...
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Binge Eating
- Rewire your brain to overcome food addiction,eat smarter and live longer
- By: Self Help Guide
- Narrated by: Kristen Kallen-Keck
- Length: 3 hrs and 9 mins
- Unabridged
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We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction. Perhaps you’ve tried a few fasting or dieting methods yourself. But most of them are hard to sustain and make you slip back and feel guilty. It’s time to put an end to this vicious cycle. This edition of the audiobook brought to you by the Self-Help-Guide, includes the best of various programs, distilled into one carefully-designed plan.
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Excellent Book
- By CMPorter on 03-28-20
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Binge Eating
- Rewire your brain to overcome food addiction,eat smarter and live longer
- Narrated by: Kristen Kallen-Keck
- Length: 3 hrs and 9 mins
- Release date: 11-15-19
- Language: English
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We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction.
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Mindful Eating
- Develop a Better Relationship with Food through Mindfulness, Overcome Eating Disorders
- By: Nathalie Seaton
- Narrated by: Kasey Logan
- Length: 3 hrs and 24 mins
- Unabridged
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Are you seeking out a healthy way to help yourself overcome eating issues or an eating disorder?Mindful Eating is the perfect book for you, packed with essential tips and tricks about how you can begin changing your diet for the better, and subsequently improve your life in the process.
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Lovely
- By Josh Miller on 08-01-23
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Mindful Eating
- Develop a Better Relationship with Food through Mindfulness, Overcome Eating Disorders
- Narrated by: Kasey Logan
- Series: Health & Fitness, Book 9
- Length: 3 hrs and 24 mins
- Release date: 03-27-23
- Language: English
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Are you seeking out a healthy way to help yourself overcome eating issues or an eating disorder?Mindful Eating is the perfect book for you, packed with essential tips and tricks about how you can begin changing your diet for the better, and subsequently improve your life in the process....
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Please try againRegular price: $11.66 or 1 credit
Sale price: $11.66 or 1 credit
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