Rapid Weight Loss Hypnosis for Women

Develop Mindful Eating Habits + Overcome Food Addiction & Emotional Eating with Self-Hypnosis, Meditations & Positive Affirmations (Weight Loss for Women, Book 2)

De: Sandra Love

Narrado por: Jacqueline Michelle

How You Can Finally Escape Years Of Yo-Yo Dieting, Binge Eating, Failed Diets, Gruesome Exercise Routines & Actually Lose Weight The Natural, Sustainable & Enjoyable Way Using Hypnosis!

So, why does Hypnosis work so well then I can hear you ask?

Well, it's quite simple actually.

The majority of our decisions & behaviors tend to revert to our subconscious and stored beliefs

So, if we have negative beliefs around weight loss such as I'll just always be overweight, or losing weight involves eating foods I despise & doing exercise I hate, then of course you'll always revert back to your old behaviors.

BUT, If you instead realize you deserve to be healthy, to feel amazing in your own body & get the body you desire without hating your life, you'll be able to effortlessly lose weight as you make healthier decisions, and then being healthy simply becomes a habit!

Then your healthy lifestyle simply becomes who YOU are, meaning, you will naturally lose weight with absolute ease, and of course keep it off because you are a happy, healthy, beautiful woman who nourishes their body and feels amazing!

©2024 Sandra Love (P)2024 Sandra Love

Lose the weight for good!

I downloaded this book because I really need to lose those extra 20 pounds, and I was looking to try something new. This audio book uses hypnosis, which offers a natural and sustainable way to lose weight by reprogramming your subconscious beliefs. What's great about this audio book is it covers everything from the mind-body connection, mindful eating, and overcoming food addiction. I plan on listening to this book many times, especially the chapter on positive affirmations.

Great book making it all so effortless

This audiobook offers a refreshing approach to weight loss through hypnosis, helping you to reprogram your subconscious beliefs about weight and health. I thought the background music was great and so relaxing and loved the narration. It means it is very easy to take on board and actually do the exercises.

Covering the mind-body connection, mindful eating, and overcoming food addiction, it aims to - and it does - make it all feel natural and effortless.

The book's focus on positive affirmations and self-hypnosis provides a basis for lasting change, contrasting sharply with unsustainable fad diets and extreme exercise programs (which I never stick to).

A great book for those seeking a natural and enjoyable path to lasting weight loss.

Alternative Approach to Lose Weight

This book presents an alternative approach to weight loss that would appeal to women looking for mental and emotional strategies rather than just diet and exercise plans. The author explains that the relationship between mind and body is crucial in maintaining overall health and plays a particularly significant role in weight management and eating habits. The author employs hypnosis, meditation, and affirmations to help individuals become mindful of their food and eating habits and develop healthier relationships with food. I recommend this book to anyone who believes in the mind-body connection and wants to explore that area to lose weight.

SO ESSENTIAL!

This approach to overcoming yo-yo dieting and achieving sustainable weight loss emphasizes the power of hypnosis in reshaping subconscious beliefs that impact our behaviors. It argues that traditional diets and exercise routines often fail because they clash with deeply ingrained negative beliefs about weight loss. By using hypnosis to reprogram these beliefs, the method aims to foster a positive self-image and a healthier mindset. The core idea is that when individuals embrace the belief that they deserve to be healthy and enjoy their bodies, making healthier choices becomes a natural and effortless part of their lifestyle. This shift not only helps in losing weight but also in maintaining it, as the new habits become a seamless part of who they are.
HIGHLY RECOMMENDED!

Comprehensive guide

This audiobook provides a powerful blend of hypnosis and affirmations to help build healthier eating habits. The guided sessions are relaxing and motivating. A supportive resource for overcoming emotional eating and food cravings.