Optional Health

The Patient’s Guide to Ivermectin and Pancreatic Disorders Living with pancreatic disorders can be overwhelming, leaving patients and their families searching for reliable information, practical guidance, and hope. The Patient’s Guide to Ivermectin and Pancreatic Disorders was written to empower individuals with clear, evidence-based knowledge about treatment approaches, symptom management, and the evolving conversation around ivermectin in relation to pancreatic health. This guide provides patients, caregivers, and healthcare advocates with: An accessible overview of pancreatic ...

A practical action guide for financial independence and early retirement from the popular Our Next Life blogger. In today's work culture, we're expected to hustle around the clock. But what if you could escape the traditional path and get on one that doesn't require working full-time until age...

We live in an increasingly uncertain world, and if you struggle with worry, you aren't alone. You should also know that there's nothing wrong with worry. Worry happens to all of us—and it can even be helpful at times. But excessive worrying—the kind that keeps us up at night, interferes with our thinking during the day, and hijacks our ability to make decisions—is a big problem. The good news is that, while worry is inevitable, worrying is completely optional. This book will show you how to break free from the unhelpful thinking habits that keep you stuck in a loop of rumination and anxiety.

Coronary artery disease has become the number one killer in the US, with cancer not far behind. What links these and other common health issues of the day? Often it’s heavy metals like mercury, lead, and cadmium that have become inescapable in our modern life. Once these substances get in our bodies, they cause serious damage, especially to our arteries and organs. Chelation therapy is an option for protecting the heart and enhancing health by defending against heavy metal toxins and preventing or reversing clogged arteries.

Conquer the complexity of bone health: Learn how women can turn what may seem like an uphill battle into an empowering journey in just weeks. Do you feel overwhelmed by the complexities surrounding women's bone health? Do you yearn to take control of your bone health and prevent potential conditions?

From “one of the bravest, smartest writers about addiction anywhere” (Johann Hari, New York Times bestselling author)—the untold story of harm reduction, a surprisingly simple idea with enormous power Drug overdoses now kill more Americans annually than guns, cars or breast cancer. But we...

Prostate Cancer Choices: Navigating Supplements and Alternative Medicine Safely is a clear, evidence-based guide for men seeking natural support during their prostate cancer journey. Written in plain language, this book empowers readers to make informed decisions about vitamins, minerals, herbs, and integrative therapies—without hype or false promises. Inside, you’ll discover: ✅ Vitamin D, the sunshine vitamin — why it matters for prostate health and how to use it wisely ✅ Curcumin, green tea, and omega-3s — natural compounds with promising research ✅ Selenium, zinc, and ...

You've thought about therapy. Maybe you've even tried it. But no one ever told you how it actually works. How do you find a good therapist? What happens in the first session? How do you know if it's working? What if you can't afford it? When are you actually done? Millions of people struggling with anxiety, depression, trauma, and overwhelm face these same confusing questions—with zero guidance. The mental health care system is broken. Waitlists are months long. Costs are prohibitive. And even when you finally get in the door, you're expected to navigate one of the most personal ...

Step back in time to uncover the foundations of today’s healthcare landscape with Health Coverage in the Pre-Medicare Era. This captivating exploration delves into the pivotal moments that shaped health insurance and medical practice in America before the advent of Medicare. From the early 20th century to the dawn of comprehensive health coverage, this book provides a detailed chronicle of how healthcare evolved amid social, economic, and political challenges. Begin your journey with the historical backdrop of early healthcare practices and the pivotal role of hospitals and clinics. ...

Health insurance in the United States shouldn’t feel like a trap. Yet for many Americans, choosing a plan means guessing - then paying the price later through surprise bills, denied claims, or coverage that doesn’t work when you need it most. Health Insurance Made Simple for Americans is a plain-English guide for anyone who wants to understand how health insurance works, compare options confidently, and avoid costly mistakes during open enrollment or a life change. Written for real people (not insurance insiders), this book breaks down the terms and numbers that matter - premiums, ...

★★★★★★★★★★★★★★★★★★★★★★★★★High Blооd Prеѕѕurе★★★★★★★★★★★★★★★★★★★★★★★★★ Discover the key to a healthier heart in 'High Blood Pressure Prevention and Improving Heart Health'. With heart disease claiming millions of lives annually, understanding hypertension's risks and prevention strategies is crucial. Explore a practical diet plan designed to reduce high blood pressure and its associated health risks. Learn why managing blood pressure through lifestyle changes such as reducing salt intake...

Are you overwhelmed by the conflicting advice surrounding PSA testing and prostate cancer screening? With so many guidelines, statistics, and expert opinions, knowing what to do can feel impossible. Prostate Screening Dilemmas cuts through the confusion—bringing clarity to one of the most debated topics in modern medicine. In this essential guide, Dr. ID Okpombor breaks down the complex science behind prostate cancer screening in clear, accessible language. Drawing deeply from the evidence, he explains: The real benefits and limitations of PSA testing—what it can detect, what it often ...

Seventeen year-old Jonas Norton is trying to come to terms with what his blood disorder has robbed from him, including his two most favorite things: basketball, and competing in Hatchet Racket, Wanless' annual hatchet-throwing contest. The facts that his father works constantly to pay for his blood tests and Jonas can actually see the disappointment in his eyes for being such a failure only make matters worse.

What if reality wasn’t something you were stuck inside... but something you could play with? Reality Is Optional is a mind-opening, heart-expanding field guide to living as the author of your own experience. Rooted in the teachings of Abraham-Hicks and infused with the playful power of imagination, this audiobook helps you align your mood, master your energy, and wake up to the wild magic hiding in plain sight. This isn’t about escaping life. It’s about realizing it was never locked in the first place.

Many cancer survivors say its debilitating symptoms are harder to endure than chemotherapy, surgery, and radiotherapy put together. Yet most women feel isolated, unsure where to seek help, and often believe they have no choice but to simply put up with it.

America’s law enforcement officers are significantly more likely to die by suicide than being murdered in the line of duty. For years mental health professionals have come alongside officers with treatment, assistance, and counsel. Yet, the suicide rate continues to increase. Can this ever-increasing suicide rate among these warriors be stopped? In Suicide is Not an Option retired police officer Tim Rupp approaches suicide from a spiritual health perspective. His street experience as a patrol officer, homicide detective, and police supervisor enables him to relate the challenges faced by ...

If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome and has often helped restore fertility to those afflicted with the condition. Recent studies have found associations with a variety of macronutrients, supplements, and foods that can positively and negatively affect your PCOS symptoms.

Passport to Wellness: Your Complete Guide to Medical Tourism for Retirement and Beyond Are rising healthcare costs threatening your peace of mind? Discover how to take control of your health, your travel dreams, and your future with Passport to Wellness - the ultimate guide to safe, affordable, and life-changing medical tourism. Written with retirees and adults over 50 in mind, this essential resource explores how people around the world are combining world-class healthcare with unforgettable travel experiences. From dental and cosmetic surgery tourism to wellness retreats, alternative ...

Adults with scoliosis are often overlooked and forgotten by our healthcare system. After treating many adults and hearing their questions, frustrations, and needs, Dr. Strauss was compelled to write this follow-up book specifically addressing scoliosis in adults. In it he offers adults with scoliosis the fundamentals about scoliosis, treatment options, hope, and reassurance

Uncover the Hidden Dangers Lurking in Your Child's Food: A Must-Read for Every Parent and Educator! As a parent, you want nothing but the best for your child, especially when it comes to their health and well-being. But in today's world of processed foods and hidden ingredients, ensuring a healthy diet can feel overwhelming. Are you worried about the potential impact of food additives on your child's health and behavior? You're not alone. Discover the shocking truth about common food additives and their potential effects on your child's health and behavior. Gain a comprehensive ...