Nature Zen

Leave the pressures and demands of your daily life behind as you focus on the Zen within your soul. Zen and the Love of Nature takes you on a captivating journey from a single lotus flower to a rippling brook to the grandeur of Mount Fuji, giving a Zen perspective on the joy and beauty of our natural world.

Western thought and culture have coalesced around a series of constructed ideas—that human beings stand separate from a nature that must be controlled; that the mind is somehow superior to the body; that all sexuality entails a seduction—that in some way underlie our exploitation of the earth, our distrust of emotion, and our loneliness and reluctance to love.

Japanese by birth but transplanted to Europe in adulthood, Miki Sakamoto has spent a lifetime tending her garden and reflecting on its mysteries. Why do primulas bloom in snow? Do the trees really ‘talk’ to one another? What are the blackbirds saying today? And is there a mindful way to deal with an aphid infestation? From rising early to walk barefoot on the grass each morning, to afternoons and evenings spent sipping tea in her gazebo or watching fireflies as she recalls her childhood in Japan, Sakamoto shares observations from a life spent in contemplation – and cultivation – of nature.

In a world swirling with distractions, William Graham’s collection Lotus Poems offers a soothing, beautiful respite. The poems offer lyrical insights into how to discover calm and mindfulness in life. In addition, many of the poems are infused with Zen Buddhist sensibilities and concepts. Using a variety of poetic styles, including the Japanese forms of Tanka and Haiku, the book takes you on a peaceful journey on each page. Lotus Poems can also be considered a companion piece to Graham’s previous collection called Being Present, which celebrates the joy and diversity of the natural ...

When a giant panda named Stillwater moves into Michael, Addy, and Karl's neighborhood, he tells them the most amazing stories! To Addy, he tells a tale of a poor man who gives gifts to a robber. To Michael, he tells of a farmer who learns not to judge luck. And to Karl, he tells the tale of a monk who continues to carry the weight of a burden long past.

Immerse yourself in the tranquil beauty of the natural world as it merges with ancient philosophy in "Wabi-Sabi in the Garden." This compelling eBook invites you into the realm of Wabi-Sabi, where imperfection is not just accepted but celebrated as the true embodiment of natural elegance. Dive deep into the ancient roots of the Wabi-Sabi philosophy and come to appreciate its profound presence in Japanese culture. Uncover the mysteries of seeing beauty in the flaws and learn how to incorporate the key principles of this timeless wisdom into your own garden space. Through the thoughtful ...

Step into the pages of "Serenity Scaped" and embark on a journey to transform your outdoor space into an oasis of tranquility and mindfulness that transcends beyond the ordinary. This book is your ticket to embracing the ancient philosophy of Zen and crafting a personal sanctuary that becomes a seamless extension of inner peace and contemplation. Within this treasured tome, prepare to uncover the heart of serene garden design as you're introduced to the profound benefits of a mindful outdoor space. Immerse yourself in every facet, as you learn to understand and appreciate the essence of ...

Dive into the tranquil universe of "Elements of Stillness," a comprehensive guide to the art of Zen gardening – a sanctuary where every grain of sand, stone, and droplet of water weaves a canvas of tranquility and profound simplicity. Breathe in the essence of harmony as Chapter 1 unfolds the origins of Zen gardens, guiding you through their rich history and evolution. Discover the philosophical pillars that transform these spaces into abodes of serenity and introspection. Venture deeper into the spiritual realm with Chapter 2, as you learn about the symbolism infused in every Zen garden ...

Step into a life of purpose, mindfulness, and authentic presence with LESSONS FROM THE LOTUS POND. Think of this book as your companion on the path to integrating the profound teachings of Zen into every aspect of your daily life, empowering you to experience true peace, joy, and fulfillment in the present moment. Through gentle teachings and meditations, this book illuminates the path to living with purpose and mindfulness. It explores topics such as finding stillness in a busy world, embracing gratitude, and nurturing self-awareness. Each meditation is an invitation to awaken to the ...

At its best, the college experience can be invaluable for doing the most important work of all—finding your purpose. At its worst, it can be an expensive distraction that indoctrinates you into an instant-gratification culture and prevents you from building a meaningful base not just for your career but for your life.

It's Halloween. The trees are ablaze in fiery reds. Excited children don colorful costumes. And there's mystery and fun around every corner! When Addy, Michael, and Karl finish trick-or-treating, their bags are brimming with treats. But the fun isn't over yet. Their good friend Stillwater the panda has one more special surprise in store for them. A mysterious visitor is about to tell them a spine-tingling story - one that will fill each and every listener with wonder.

Discover the transformative power of aligning with your inner Zen nature in LIFE AT THE LOTUS POND. This book invites you to embark on a journey of self-discovery, guiding you towards peace, clarity, and harmony within yourself and with the world around you. Within you is a wellspring of wisdom, calmness, and authenticity—your inner Zen nature. Drawing on the timeless teachings of Zen philosophy and mindfulness, this book offers meditations to help you tap into your innate source of serenity and live with greater presence and purpose. Listen to the wisdom of your inner nature, showing you...

Whispers from the Woods: Embracing the Ancient Art of Shinrin-Yoku In the heart of Japan’s verdant forests, a secret beckons—the gentle invitation of nature herself, a call to ‘forest bathe’ in her embrace. This is shinrin-yoku, a serenade to the soul, the dance of dappled sunlight and the rustling of ancient leaves. Have you ever felt the world’s weight on your shoulders? Have you ever felt crushed and constrained by urban chaos and the technological chains that bind our modern souls? Discover the age-old Japanese art of forest bathing, a practice that mingles the Zen stillness ...

Par le mouvement, le Qoya propose de se reconnecter à sa nature profonde, sage, sauvage et libre. Préface par la créatrice du Qoya, cet ouvrage pratique accompagne la lectrice dans sa quête personnelle. Êtes-vous prêt à voyager au plus profond de vous, avec vos sensations comme unique guide ? Par le mouvement libre de votre corps, le Qoya, cette danse sage, sauvage et libre, vous invite à renouer avec les parts de vous-mêmes pour trouver cet alignement unique qui est votre nature profonde.