Movement Building

Tired of the monotony of your usual gym routine? if so, Calisthenics Revolution is surely something for you! D. Diesel will help you to explore different avenues of exercise is key to finding a regimen that resonates with your personal goals and preferences In Calisthenics Revolution: The Complete Guide to Building Strength, Gaining Flexibility, and Achieving Your Fitness Goals with Bodyweight Training, you will discover: What Is Callisthenics? Benefits Of Callisthenics. Safety Tips. Getting Started. Setting Realistic Goals. Basic Callisthenic Exercises. Warm-Up And Cool-Down. Dynamic ...

Step into a world of heritage, identity, and empowerment with Moorish Science Temple of America: A Beginner’s Guide: The History, Teachings, and Practices Unveiled. This is more than just a book—it’s a gateway to understanding the profound legacy of Noble Drew Ali and the movement that reshaped the lives of countless individuals. Discover how the Moorish Science Temple of America revolutionized cultural identity, blending history, spirituality, and civic empowerment into a transformative path of self-discovery. Whether you’re new to the subject or seeking to deepen your knowledge, ...

Building the Bonds of Attachment is the third edition of a critically acclaimed book for social workers, therapists, and parents who strive to assist children with reactive attachment disorder. This work is a composite case study of the developmental course of one child following years of abuse and neglect.

“Who on earth wants to jump into ice baths and run through fire and wallow in mud on a Sunday afternoon, just for the hell of it?” my professors asked. My gut feeling was—plenty of people. Will Dean, founder of extreme obstacle course Tough Mudder, shares the thrilling inside story of...

Use posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual therapist and movement coach Aaron Alexander. Good posture is about more than standing up straight: It can change your mood, alleviate pain, rid your...

PRAISE FOR A VISION OF THE POSSIBLE "...a message of hope, insight, and encouragement to all who long to see the completion of the Great Commission in this generation." Dr. David Garrison Missionary and author of A Wind in the House of Islam and Church Planting Movements; Executive Director, Global Gates "Church planters among the most resistant peoples, like Muslims, have relied largely on a vision that a church was possible. In his book, Dan demonstrates how this vision is not only possible but is a reality." Dr. Dudley Woodberry Dean Emeritus and Professor of Islamic Studies, Fuller ...

The first time most people hear the phrase “retire early,” they laugh. It sounds like a fantasy — like winning the lottery or discovering a rich uncle who suddenly leaves you an inheritance. But millions of people around the world are doing exactly that: leaving the traditional workforce in their 30s, 40s, and early 50s, not because they’re rich, but because they learned a different way of thinking about money, time, and freedom.

What if you had just one hour to prepare the most important speech of your life—and it launched a movement that changed history? That's precisely what happened to Martin Luther King Jr. on December 5, 1955, when he was suddenly elected to lead the Montgomery Bus Boycott. He had sixty minutes to prepare. No speechwriters. No script. Just his training, his faith, and an instinct for what his community needed to hear. Communicate Like King reveals the three defining moments when King's words changed America: Montgomery (1955): How a 26-year-old pastor with one hour to prepare gave a speech ...

Humanism from the Heart by Steve Ghikadis is a heartfelt exploration of what it means to build bridges of understanding in a world divided by conflicting beliefs. Through personal stories and candid reflections, Steve shares his transformative journey—from struggling with religious apathy and growing resentment to embracing secular humanism, a philosophy rooted in empathy, reason, and meaningful connection.

Step into the world of "Moving Joy," an inspiring eBook that beckons readers to explore the profound connection between movement and well-being. Embark on a transformative journey through the art of dance, the tranquility of yoga, and the vivacious world of expressive arts, woven together to create a tapestry of self-discovery and innate happiness. This comprehensive guide serves as a beacon for anyone aspiring to enrich their life through the essence of movement. Delve into the historical perspectives on dance and yoga, revealing their timeless appeal and their power to unite body, mind, ...

How to build - and keep - generational wealth! How can a family build "safe and sure" wealth...that lasts for generations? That's the question answered by Perpetual Wealth. You'll discover how families can create wealth together to serve the good of all. The authors call it "family financing", and it's about much more than money! Among the many fascinating and insightful points, you'll learn: Why "typical" financial advice sabotages long-term wealth, the "four cornerstones of generational wealth" that ensure an inheritance will be wisely used, not wasted, and more.

At the end of his earthly ministry, Jesus commissioned his followers to embrace a way of life making disciples. He extends that mission to us―a way of life rooted in relationship, focused on mutual growth, intentionality, and transformation as we follow Jesus together. Sadly, the activities and events that dominate many churches too often become an end in themselves and actually distract from discipleship. The Great Commission drifts out of focus of the whole church and becomes outsourced to a spiritual elite.

This program is read by the author. The critically acclaimed author of In the Wake, "Christina Sharpe is a brilliant thinker who attends unflinchingly to the brutality of our current arrangements . . . and yet always finds a way to beauty and possibility" (Saidiya Hartman). A singular...

Unlock the transformative potential of nonviolent activism and become a catalyst for positive social change with this comprehensive training manual. Rooted in the principles and legacy of Dr. Martin Luther King Jr., this guide empowers individuals to embrace the powerful philosophy of Kingian Nonviolence and create a more just and compassionate world. Prepare for action by understanding the importance of education, research, and strategic planning in driving effective nonviolent campaigns. Gain insights into successful coalition building and advocacy efforts while embracing the values of ...

In the darkness behind her, something has moved in Sara's rear-view mirror. Although she pays it scant attention, she doesn't realize she is about to embark on the most horrifying night of her life. She is about to incur strangers and those strangers will be dead.

The Civil Rights Movement was among the most important historical developments of the 20th century and one of the most remarkable mass movements in American history. In The Movement, Thomas C. Holt provides an informed and nuanced understanding of the origins, character, and objectives of the mid-20th-century freedom struggle, privileging the aspirations and initiatives of the ordinary, grassroots people who made it.

Discover the power of Cognitive Behavioral Therapy, rewire your brain, free your mind from negativity and set yourself up for success.

Sixteen-year-old climate activist Xiuhtezcatl Martinez and his group the Earth Guardians believe that choices made now will have a lasting impact on the world of tomorrow, and they want to ensure a positive, just, and sustainable future. Beginning with their empowering story, We Rise explores many aspects of effective activism and provides step-by-step information on how to start and join solution-oriented movements.

A comprehensive and engaging oral history of the decade that defined the feminist movement, including interviews with living icons and unsung heroes—from former Newsweek reporter and author of the “powerful and moving” (The New York Times) Witness to the Revolution. For lovers of both...

A “powerful and insightful” (Cyntoia Brown-Long, author of Free Cyntoia) memoir in the vein of Just Mercy and The Sum of Us that upends our understanding about the future of policing in the United States and explores how we can begin healing from systemic injustice. In 2012...