Movement Building

Tired of the monotony of your usual gym routine? if so, Calisthenics Revolution is surely something for you! D. Diesel will help you to explore different avenues of exercise is key to finding a regimen that resonates with your personal goals and preferences In Calisthenics Revolution: The Complete Guide to Building Strength, Gaining Flexibility, and Achieving Your Fitness Goals with Bodyweight Training, you will discover: What Is Callisthenics? Benefits Of Callisthenics. Safety Tips. Getting Started. Setting Realistic Goals. Basic Callisthenic Exercises. Warm-Up And Cool-Down. Dynamic ...

Building the Bonds of Attachment is the third edition of a critically acclaimed book for social workers, therapists, and parents who strive to assist children with reactive attachment disorder. This work is a composite case study of the developmental course of one child following years of abuse and neglect.

“Who on earth wants to jump into ice baths and run through fire and wallow in mud on a Sunday afternoon, just for the hell of it?” my professors asked. My gut feeling was—plenty of people. Will Dean, founder of extreme obstacle course Tough Mudder, shares the thrilling inside story of...

Step into a world of heritage, identity, and empowerment with Moorish Science Temple of America: A Beginner’s Guide: The History, Teachings, and Practices Unveiled. This is more than just a book—it’s a gateway to understanding the profound legacy of Noble Drew Ali and the movement that reshaped the lives of countless individuals. Discover how the Moorish Science Temple of America revolutionized cultural identity, blending history, spirituality, and civic empowerment into a transformative path of self-discovery. Whether you’re new to the subject or seeking to deepen your knowledge, ...

At the end of his earthly ministry, Jesus commissioned his followers to embrace a way of life making disciples. He extends that mission to us―a way of life rooted in relationship, focused on mutual growth, intentionality, and transformation as we follow Jesus together. Sadly, the activities and events that dominate many churches too often become an end in themselves and actually distract from discipleship. The Great Commission drifts out of focus of the whole church and becomes outsourced to a spiritual elite.

Humanism from the Heart by Steve Ghikadis is a heartfelt exploration of what it means to build bridges of understanding in a world divided by conflicting beliefs. Through personal stories and candid reflections, Steve shares his transformative journey—from struggling with religious apathy and growing resentment to embracing secular humanism, a philosophy rooted in empathy, reason, and meaningful connection.

STOP TRADING YOUR BEST YEARS FOR A PAYCHECK. START YOUR 7-YEAR SPRINT TO TOTAL OPTIONALITY. Most people treat their finances like a game of chance. They hope for a raise, hope the market stays up, and hope they’ll have enough to retire in forty years. But hope is not a strategy. Peak Financial Performance is. In Financial Planning for the New Year, you are handed the master blueprint to move from financial uncertainty to absolute freedom in a documented, seven-year journey. This isn’t just a book about "saving more"—it’s a comprehensive engineering manual for your life. From the ...

Step into the world of "Moving Joy," an inspiring eBook that beckons readers to explore the profound connection between movement and well-being. Embark on a transformative journey through the art of dance, the tranquility of yoga, and the vivacious world of expressive arts, woven together to create a tapestry of self-discovery and innate happiness. This comprehensive guide serves as a beacon for anyone aspiring to enrich their life through the essence of movement. Delve into the historical perspectives on dance and yoga, revealing their timeless appeal and their power to unite body, mind, ...

Use posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual therapist and movement coach Aaron Alexander. Good posture is about more than standing up straight: It can change your mood, alleviate pain, rid your...

How to build - and keep - generational wealth! How can a family build "safe and sure" wealth...that lasts for generations? That's the question answered by Perpetual Wealth. You'll discover how families can create wealth together to serve the good of all. The authors call it "family financing", and it's about much more than money! Among the many fascinating and insightful points, you'll learn: Why "typical" financial advice sabotages long-term wealth, the "four cornerstones of generational wealth" that ensure an inheritance will be wisely used, not wasted, and more.

PRAISE FOR A VISION OF THE POSSIBLE "...a message of hope, insight, and encouragement to all who long to see the completion of the Great Commission in this generation." Dr. David Garrison Missionary and author of A Wind in the House of Islam and Church Planting Movements; Executive Director, Global Gates "Church planters among the most resistant peoples, like Muslims, have relied largely on a vision that a church was possible. In his book, Dan demonstrates how this vision is not only possible but is a reality." Dr. Dudley Woodberry Dean Emeritus and Professor of Islamic Studies, Fuller ...

Discover the power of Cognitive Behavioral Therapy, rewire your brain, free your mind from negativity and set yourself up for success.

🔥 Ignite Your Primal Potential: Discover the Ultimate Fitness Breakthrough in "The Hidden Secrets of Primal Flow"! 🔥 Are you tired of the same old fitness routines that leave you bored and frustrated? Get ready to unlock a world of transformation and vitality with "The Hidden Secrets of Primal Flow: Unleashing Nature's Fitness Code." This captivating book is your key to breaking free from mundane exercises and tapping into your ancestral movements for optimal fitness and well-being. 🌟 Benefits of Reading "The Hidden Secrets of Primal Flow" 🌟 - Reconnect with your primal ...

Sixteen-year-old climate activist Xiuhtezcatl Martinez and his group the Earth Guardians believe that choices made now will have a lasting impact on the world of tomorrow, and they want to ensure a positive, just, and sustainable future. Beginning with their empowering story, We Rise explores many aspects of effective activism and provides step-by-step information on how to start and join solution-oriented movements.

Unlock the transformative potential of nonviolent activism and become a catalyst for positive social change with this comprehensive training manual. Rooted in the principles and legacy of Dr. Martin Luther King Jr., this guide empowers individuals to embrace the powerful philosophy of Kingian Nonviolence and create a more just and compassionate world. Prepare for action by understanding the importance of education, research, and strategic planning in driving effective nonviolent campaigns. Gain insights into successful coalition building and advocacy efforts while embracing the values of ...

This program is read by the author. The critically acclaimed author of In the Wake, "Christina Sharpe is a brilliant thinker who attends unflinchingly to the brutality of our current arrangements . . . and yet always finds a way to beauty and possibility" (Saidiya Hartman). A singular...

The Civil Rights Movement was among the most important historical developments of the 20th century and one of the most remarkable mass movements in American history. In The Movement, Thomas C. Holt provides an informed and nuanced understanding of the origins, character, and objectives of the mid-20th-century freedom struggle, privileging the aspirations and initiatives of the ordinary, grassroots people who made it.

You’ve tried doing everything the marketing gurus preach. Post more. Show up everywhere. Chase trends until the algorithm Gods finally smile down upon you. But deep down, you already know the truth: The harder you chase visibility, the more invisible you feel. Because all that effort isn’t building authority. It’s broadcasting need. That's the problem with modern marketing... It begs for attention, rather than commanding it. Most business owners and founders try to fix declining results by increasing their volume. More content. More explanation. More presence. But volume doesn’t ...

A comprehensive and engaging oral history of the decade that defined the feminist movement, including interviews with living icons and unsung heroes—from former Newsweek reporter and author of the “powerful and moving” (The New York Times) Witness to the Revolution. For lovers of both...

An urgent corrective to the erasure of the female fighter from narratives on gender and power, demanding that we see all women as political actors. “Violence, for me, and for the women I chronicle in this book, is simply a political reality.” Though the female fighter is often seen as an...