Modern Training

Let Jamie Glowacki show you how potty training is done. Her six-step, proven process to get your toddler out of diapers and onto the toilet has already worked for 10s of thousands of kids and their parents.

Fry the Brain is a study of urban sniping and its role in modern guerrilla warfare and how unconventional resistance movements use this in their struggle against conventional military forces and law enforcement. Fry the Brain looks at the fundamentals of urban sniping and urban warfare such as the Battle of Stalingrad and the Serbian campaign directed against Sarajevo. Fry the Brain also uncovers the tactics used in urban terror and assassinations like Charles Whitman in the Texas Tower, the DC Snipers, and the murder of JFK. Fry the Brain addresses guerrilla movements from Northern Ireland...

Many parents consider potty training to be one of the most difficult hurdles to guide their growing toddler through. It can be frustrating, time consuming, and stressful for the whole family. You may have been told by friends and family that the only option is to spend months working with your child to get them out of diapers, and that the only way to do it is to accept a long, strenuous ordeal. But what if you could do all of that work in just three days?

Modern Bushido is all about helping you live a life of excellence and living your life to the fullest. In this enlightening prose, award-winning and bestselling author, Dr. Bohdi Sanders covers 30 essential, life-changing traits that will enable you to live an amazing life. This inspirational book clearly explains the principles needed to live a life of excellence and shows you how to immediately apply these traits in your life. Applying these traits will absolutely improve your life and the life of those around you! You will be motivated and inspired by the straightforward lessons and ...

Are you fed up with fad workouts that just don't work? Most people are, and they've chosen to get jacked & ripped quick, naturally through healthy eating, proper sleep, and great workouts. Find out what you're missing and why this is the secret you've been waiting your whole life for. The ladies will love you for it.

You don't want to spend months worrying if you are doing things "right", while your child struggles to understand what you're trying to teach. Stephany Hicks knows the ins and outs of toilet training, and tried every approach under the sun when she was raising her own three children. Now, she's compiled all you need to know in order to take your child out of diapers and into the next stage of their development as easily and quickly as possible.

The Chinese double-edged straight sword (jian), the “gentleman of weapons,” is the focus of this e-book. There are a growing number of people interested in this fascinating weapon, its history, and its use. For your convenience, this anthology assembles the best articles on this subject as published in the Journal of Asian Martial Arts. Chapters 1 and 2 were written by Dr. Richard Pegg, a scholar of Asian studies and art curator with over thirty years of studies in the martial arts. With sound academic and practical experience in swordsmanship, Dr. Pegg writes here on ancient Chinese ...

Are you Thinking your Young Child is Ready to be Potty Trained and Can you Really Do this in a Weekend? If you are Curious this Short Guide is for You! Potty training is one of the big challenges all parents have to go through. At the end of the day, every young child has to learn how to use the potty. There are so many ways to potty train your young child, and yes you can do this in one weekend!

“You have power over your mind — not outside events. Realize this, and you will find strength.” — Marcus Aurelius Feeling anxious, overwhelmed, and powerless in a world obsessed with control? You’re not alone. The modern world has sold us a lie: that more hacks, more optimization, and more chasing will lead to peace. ⚠️ It’s a trap. Welcome to The Stoic Mindset — a practical, no-bullshit guide to mastering what’s truly yours: your mind, your actions, your will. This isn’t a book for comfort seekers. It’s for those ready to train like warriors of the mind — those ...

Traditional warm-ups zap valuable strength and energy, and ultimately performance suffers. Even worse, the typical warm-up will increase the risk of injury! If you are tired of spinning your wheels and getting nowhere with your training, then discover the real secrets to effective workouts. Most strength training warm-ups are a complete waste of time and many are counterproductive. They lack structure and purpose, resulting in a poor workout or worse, injury! Throw tradition out the window. The days of doing unnecessary and non-specific aerobic work followed by the mindless, boring and ...

Qi Gong has always been designed to maintain health. Without knowing the fascia, an exercise system was created in China that combines all the important aspects of fascia training. Learn the principles and some of the most important exercises that will keep your fascia holistically fit and your body toned. An essential aspect of Qi Gong is relaxation and mindfulness, a factor that is undervalued in many other training methods. The ancient masters of Qi Gong, as well as many other masters of Asian martial arts, observed nature, animals and derived from them their exercises to strengthen and ...

Become the kind of manager people trust, respect, and want to follow - by developing emotional intelligence, communication skills, and genuine leadership confidence. The Modern Manager’s EQ Guide is a practical, easy-to-apply handbook for new and experienced managers who want to lead with clarity, empathy, and confidence in today’s workplace. In a fast-changing professional environment, emotional intelligence is no longer optional - it’s one of the most important skills a leader can have. This book shows you how to understand your own emotions, read the emotions of others, communicate...

Discipline. Power. Freedom. Control. The Code of Dominance is your blueprint for taking back control of your mind, your money, and your mission. This book is a direct, anti-system guide to building power, self-discipline, and masculine confidence in a world built to keep you small. Core Themes: Mindset • Self-Discipline • Masculinity • Power • Leadership • Motivation • Mind Control • Freedom • Anti-System Thinking • High-Performance Habits • Mental Toughness Inside, you’ll discover: • Master Your Mindset: Control your thoughts, discipline your emotions, and use fear ...

For centuries, The Bodhicaryavatara has been one of Buddhism’s most influential guides to compassion, ethical strength, and inner transformation. Praised by scholars and practitioners alike, it has shaped how generations understand anger, patience, effort, wisdom, and the responsibility we bear toward one another. Yet for many modern readers, the original text can feel distant—brilliant, but difficult to enter. A Simple Guide to The Bodhicaryavatara changes that. This book opens one of Buddhism’s greatest works with clarity, precision, and relevance, translating Shantideva’s ...

Circle of Fire A Practical Introduction to the Symbolism and Practices of Modern Wiccan Ritual By Sorita d’Este & David Rankine Wicca is an initiatory magickal tradition incorporating both Pagan spiritual philosophies and witchcraft practices, with ceremonial magick. This book explores the core practices of the Wiccan Tradition, explaining how to perform all the techniques and ceremonies, and also providing insights on their symbolism and sources. Written from an initiatory perspective, but with solitaries in mind – this book makes an ideal guide for individuals thinking about seeking ...

In the elite dressage circles of New Orleans, where tradition and excellence reign supreme, Grant faces an unexpected challenge. As a seasoned and classically trained dressage instructor, he has dedicated his life to perfecting the art of horsemanship and guiding his students. But his steadfast commitment is put to the test when Melody McFarland, the barn's influential owner, introduces a new trainer. Kitty Beauveloir, a spoiled debutante fresh from a brief stint studying riding in Europe, arrives with an air of entitlement and a penchant for disruption. Delighting in tormenting Grant, ...

The Most Comprehensive Point-Based Healing Manual Ever Written The Universal Healing Points is the ultimate, all-in-one authority on acupuncture, homeopuncture, Marma therapy, and related point-based healing modalities — a work decades in the making. This book takes you far beyond surface-level techniques to reveal a unified, universal understanding of healing points that blends ancient traditions with cutting-edge science. You’ll discover: The complete history, origins, and masters behind every major modality, including Dr. Anton Jayasuriya’s groundbreaking contributions. Precise ...

What if your 40s weren’t the beginning of decline—but the start of your strongest, most energized years yet? If you’re a man over 40 who’s training harder but getting weaker, gaining weight despite “doing everything right,” or feeling drained by workouts that used to work, you’re not broken. You’re just following rules that no longer apply to your body. Fit After 40 Formula is a 12-week, science-backed system designed specifically for men over 40 who want to rebuild strength, restore energy, and stay consistent—without burnout, injury, or extreme diets. This is not another...

Master strategy, focus, and self-mastery with 100 concise maxims from Miyamoto Musashi. Distilled from The Book of Five Rings and Dokkōdō, these teachings are your guide to a life of fluid, unbeatable wisdom.

Lifelong meditation teacher Eric Harrison intimately understands the benefits of mindfulness, from improved focus and better judgment to relaxation and inner peace. He’s helped 10s of thousands of students to achieve these goals by rooting his practice in the Buddha’s original text on how to meditate and live mindfully: The Satipatthana Sutta. Brain Training with the Buddha offers a secular perspective on this ancient wisdom that requires no familiarity with Buddhism itself - only openness to the Buddha’s original teachings.