Mind Body Philosophy

In the long-awaited conclusion to the international bestselling Peaceful Warrior saga, Dan Millman takes us on an epic spiritual quest across the world as he searches for the link between everyday life and transcendent possibility. Picking up where his journey ended in Way of the Peaceful...

A NEW YORK TIMES BESTSELLER -- AS SEEN ON NATIONAL PUBLIC TELEVISION We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. Therefore when Dr. Lissa Rankin’s own health started to suffer, she turned...

Learn how to relieve chronic pain for good with this life-changing New York Times bestselling book. Pain is inevitable, but suffering is optional. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause...

Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.

Feel calmer, more regulated, and emotionally balanced in just 10 minutes a day Backed by neuroscience, powered by somatic therapy Unlock five expert-designed, exclusive bonuses for free to accelerate your results If you’re constantly feeling anxious, overwhelmed, emotionally drained, or just plain exhausted… it doesn’t mean you’re broken. It means your nervous system is stuck in survival mode, and it’s time to reset it. But what if you could do that without hours of meditation, long therapy sessions, or expensive treatments? The 7 Sacred Meditations of the Vagus Nerve activate ...

Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading Mindbody clinician Nicole Sachs. At a time when chronic pain and other...

Unlock the hidden conversation between your mind and body to end chronic stress, heal fatigue, and reclaim your vital energy. Have you ever felt like your body is trying to tell you something, but you just can't figure out the language? Do you struggle with unexplained fatigue, persistent tension, or brain fog despite normal medical test results? You aren't imagining it—your body is keeping score. In this transformative guide to the mind-body connection, you’ll discover the cutting-edge neuroscience and ancient wisdom behind how your thoughts, emotions, and nervous system directly shape...

Anxiety and depression are two of the most common conditions affecting mental health and overall quality of life, but there are tools for managing them. In this audiobook, we’ll explore how depression shows up in the brain, different manifestations of depression and anxiety, various talk therapies, technological innovations, lifestyle interventions, and more.

From a leading child psychologist comes this groundbreaking new understanding of children’s behavior, offering insight and strategies to support both parents and children. Over her decades as a clinical psychologist, Dr. Mona Delahooke has routinely counseled distraught parents who struggle to...

Shuffle up your decks, and set up your game boards, because you're about to enter the world of Dusk. After being pestered by her hospitalized younger brother, Stephanie Libre picked up some packs of a mysterious new card game called Mind, Body, Soul and her life will never be the same. Whisked to a world in dire strain, Stephanie will do anything to help the citizens of Dusk. Her journey will be treacherous as she must overcome opportunistic players, Drowse slavers, and tyrannical Elves. Join Stephanie and her friends as she transforms from a normal high school girl from Chicago to a ...

Cutting-edge research on the brain's interaction with the body shows that health is directly impacted by our social environments, socioeconomic status, culture, behaviors, relationships, psychological states, and habits of mind, among many factors. Mind-body medicine-working in partnership with traditional medical practice-uses a large range of psychological, physical, and behavioral treatments in a model of health care that aims to treat the whole human being.

Discover the surprising superpower you already have to activate a thriving life—from the 15-million-copy New York Times bestselling author of the Japanese self-help phenomenon, The Courage to Be Disliked. What if the quest to be special is actually preventing you from living your best life?...

What if consciousness does not begin in the brain alone, but in the body’s living contact with the world? Modern science often describes the mind in terms of neurons, computation, information, and representation. But before the mind becomes a theory, before perception becomes data, before the body becomes an object of study, we are already moving through a world of color, touch, distance, gesture, pain, memory, and meaning. In Merleau-Ponty and the Embodied Mind: Perception, Flesh, and the Living World, Clayton Louis Turnage explores one of the most important philosophical challenges to ...

For everyone seeking mental and physical harmony - whether in golf, tennis, martial arts, music, or everyday life - best selling author and world champion athlete Dan Millman shows in this revised and updated audio edition of his classic The Inner Athlete how to transform training into a path of personal growth and spiritual discovery.

The Complete Guide to Philosophy of Mind explores one of the most profound questions in human thought: What is the mind, and how does it relate to the physical world? In this intellectually engaging volume, philosopher and psychoanalyst Deivede Eder Ferreira offers a clear and structured exploration of the central debates in philosophy of mind, including consciousness, personal identity, the mind–body problem, and the philosophical implications of modern neuroscience and artificial intelligence. Drawing on the traditions of Plato, Aristotle, Descartes, Kant, and contemporary analytic ...

A deep exploration of the neuroscience behind manifestation, with a six-part plan for realizing your dreams “Powerful and profound . . . James Doty explains how intention is manifested in the brain and offers six steps each of us can use to create the life we want.”—Arianna Huffington...

A Tai Chi instructor for over 40 years, Dr. Frank Bisceglia, EdD, explains how to incorporate the mysterious Metaphysical elixir of Yin and Yang into your practice and daily existence.Along with addressing many of the fundamental physical techniques, Dr. Bisceglia reveals how to transform Tai Chi into a unique, fulfilling and worthwhile exercise by incorporating the theories that unite the practical and spiritual elements of this ancient Art. His insightful commentary and inspirational view provide a path for illuminating one’s connection to the universe and the marvel of its’ impact on...

ARCHITECTURE OF THE BODY, SOUL, AND MIND explores the three greatest movements of western architecture to see how their concepts of beauty were formed by their philosophers. The book makes the case that each style was rooted in a particular aspect of humanity which might explain their enduring appeal. Find out how Greek architecture was based on the body; Gothic architecture was based on the soul; and Modern Rationalist architecture was based on the mind.

Decades before modern medicine caught up, a man with no medical training entered a trance and prescribed precise, holistic remedies that cured seemingly incurable patients. Edgar Cayce, the “Sleeping Prophet,” left a legacy of over 9,000 “physical readings” that form one of the most comprehensive and astonishing maps of holistic health ever recorded. This book is not a historical curiosity. It is a practical, actionable blueprint for wellness that is more relevant today than ever before. Edgar Cayce: The Body Electric decodes his vast health wisdom into a structured, modern system ...

Modern life has drawn us indoors — away from the warmth, energy, and healing rhythm of the sun. Light Within explores what happens when we lose that connection, revealing how vitamin D deficiency has become one of the quietest global health crises of our age. Blending science with soul, Boris Naturi traces the human relationship with sunlight from biology to philosophy. Discover how our skin literally translates light into life, how lack of exposure affects immunity and mood, and how simple acts of reconnection — a morning walk, a few minutes of bare-armed sun — can restore strength, ...