Mental Comfort
-
-
When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- De: Julie M. Simon, Omar Manejwala MD - foreword
- Narrado por: Rosemary Benson
- Duración: 10 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. The good news is that the brain can be rewired for optimal emotional health. When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater.
-
-
Reach enlightenment, and you'll stop overeating.
- De Jonathan O. en 03-05-20
-
When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- Narrado por: Rosemary Benson
- Duración: 10 h y 47 m
- Fecha de lanzamiento: 14-04-20
- Idioma: Inglés
-
When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$21.49 o gratis con tu prueba Plus
-
-
-
Blue Line Between Us
- A MM College Hockey Romance
- De: Scarlett Ackles
- Narrado por: Virtual Voice
- Duración: 5 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
Theo Everyone thinks I’m fine. The jokes, the parties, and the way I light up the locker room are all part of the show I put on. It’s a mask I’ve learned to wear well, because if anyone ever found out the truth about my brother and the panic attacks I can barely keep under control, I would be risking more than just my place on the team. And then there’s Seth. He’s the new transfer defenseman with a constant scowl and a stare that sees too much. I thought he couldn’t stand me, but then one time, after a panic spiral, he doesn’t walk away.... Seth I didn’t transfer to make ...
-
Blue Line Between Us
- A MM College Hockey Romance
- Narrado por: Virtual Voice
- Duración: 5 h y 15 m
- Fecha de lanzamiento: 23-08-25
- Idioma: Inglés
- Theo Everyone thinks I’m fine. The jokes, the parties, and the way I light up the locker room are all part of the show I put on. It’s a mask ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$4.99 o gratis con tu prueba Plus
-
-
-
The Introvert Survival Guide
- How to Stretch your Comfort Zone, Feel Comfortable Anywhere, and Become a “People Person”
- De: Patrick King
- Narrado por: Russell Newton
- Duración: 3 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
If you have (1) felt massive relief at cancelled plans, (2) had mild to huge annoyance in huge gatherings of strangers, and (3) want to figure out how to socialize better and more effectively without social fatigue, this book is for you - written by someone exactly like you. The Introvert Survival Guide is going to shed light on exactly how you function, and how to use your tendencies to your advantage.
-
The Introvert Survival Guide
- How to Stretch your Comfort Zone, Feel Comfortable Anywhere, and Become a “People Person”
- Narrado por: Russell Newton
- Serie: The Psychology of Social Dynamics, Libro 5
- Duración: 3 h y 44 m
- Fecha de lanzamiento: 24-06-21
- Idioma: Inglés
-
If you have (1) felt massive relief at cancelled plans, (2) had mild to huge annoyance in huge gatherings of strangers, and (3) want to figure out how to socialize better and more effectively without social fatigue, this book is for you - written by someone exactly like you....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$14.95 o gratis con una prueba de 30 días
-
-
-
The Comfort Book
- De: Matt Haig
- Narrado por: Matt Haig
- Duración: 3 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
It is a strange paradox that many of the clearest, most comforting life lessons are learned while we are at our lowest. But then we never think about food more than when we are hungry, and we never think about life rafts more than when we are thrown overboard. The Comfort Book is a collection of consolations learned in hard times and suggestions for making the bad days better.
-
-
Akin to ramblings from a diary
- De Caoi en 09-03-23
-
The Comfort Book
- Narrado por: Matt Haig
- Duración: 3 h y 5 m
- Fecha de lanzamiento: 06-07-21
- Idioma: Inglés
-
It is a strange paradox that many of the clearest, most comforting life lessons are learned while we are at our lowest. The Comfort Book is a collection of consolations learned in hard times and suggestions for making the bad days better....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$25.08 o gratis con una prueba de 30 días
-
-
-
Life After Suicide
- Finding Courage, Comfort & Community After Unthinkable Loss
- De: Jennifer Ashton
- Narrado por: Jennifer Ashton
- Duración: 7 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
In Life After Suicide, Jennifer Ashton opens up completely for the first time, hoping that her experience and words can inspire those faced with the unthinkable to persevere. Part memoir and part comforting guide that incorporates the latest insights from researchers and health professionals, Life After Suicide is both a call to arms against this dangerous, devastating epidemic, and an affecting story of personal grief and loss. In addition, Dr. Ashton includes stories from others who have survived the death of a loved one by their own hand.
-
-
shameless self promotion
- De JC en 23-07-19
-
Life After Suicide
- Finding Courage, Comfort & Community After Unthinkable Loss
- Narrado por: Jennifer Ashton
- Duración: 7 h y 24 m
- Fecha de lanzamiento: 07-05-19
- Idioma: Inglés
-
In Life After Suicide, Jennifer Ashton opens up completely for the first time, hoping that her experience and words can inspire those faced with the unthinkable to persevere. This is both a call to arms against this epidemic, and an affecting story of personal grief and loss....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$18.89 o gratis con una prueba de 30 días
-
-
-
30 Truths You’ll Either Learn Now or Regret Later
- Break Free from Conditioning, Confront the Lies, and Reclaim the Life You Were Meant to Live
- De: Southerland Publishing
- Narrado por: Virtual Voice
- Duración: 3 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
You weren’t born lost—you were trained to be. From school to society, you were conditioned to obey, not question. To stay small, agreeable, and quiet. 30 Truths To Learn Now or Regret Later is a blunt, unsentimental dismantling of that programming. No fluff. No inspirational filler. Just 30 brutal truths you’ll either face now—or regret later. This isn’t self-help wrapped in affirmation. It’s a psychological crowbar prying open the beliefs that limit you. Every chapter strips down a socially accepted lie: that pain is bad, that support is unconditional, that doing everything ...
-
30 Truths You’ll Either Learn Now or Regret Later
- Break Free from Conditioning, Confront the Lies, and Reclaim the Life You Were Meant to Live
- Narrado por: Virtual Voice
- Duración: 3 h y 52 m
- Fecha de lanzamiento: 23-06-25
- Idioma: Inglés
- You weren’t born lost—you were trained to be. From school to society, you were conditioned to obey, not question. To stay small, agreeable, and...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$4.99 o gratis con tu prueba Plus
-
-
-
30 Days to Reduce Depression
- A Mindfulness Program with a Touch of Humor
- De: Harper Daniels, Corin Devaso, Logan Tindell
- Narrado por: Virtual Voice
- Duración: 1 h
- Versión completa
-
General
-
Narración:
-
Historia
Are you struggling with depression? Are you struggling with feelings of sadness or hopelessness? Do you want to take charge of your mental health and reduce the impact of depression on your life? If so, the 30 Days to Reduce Depression mindfulness workbook may be just what you need. This comprehensive workbook provides a 30-day program that includes daily mindfulness exercises, cognitive-behavioral therapy techniques, and guided self-reflection. Through a series of targeted exercises and prompts, you will learn to identify negative thought patterns and behaviors that contribute to ...
-
-
don't bother
- De Rose en 31-01-25
-
30 Days to Reduce Depression
- A Mindfulness Program with a Touch of Humor
- Narrado por: Virtual Voice
- Duración: 1 h
- Fecha de lanzamiento: 02-05-24
- Idioma: Inglés
- Are you struggling with depression? Are you struggling with feelings of sadness or hopelessness? Do you want to take charge of your mental health ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$7.99 o gratis con tu prueba Plus
-
-
-
Grieving a Suicide
- A Loved One's Search for Comfort, Answers, and Hope
- De: Albert Y. Hsu
- Narrado por: David Shih
- Duración: 6 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
"Albert," the neighbor said, "your mom needs you to come home." That's how it began for Albert Hsu when his father died. Anyone who has lost a loved one to suicide experiences tremendous shock and trauma. What follows is a confusing mix of emotions - anger, guilt, grief, and despair.
-
-
It got too religious later on
- De h a en 06-05-24
-
Grieving a Suicide
- A Loved One's Search for Comfort, Answers, and Hope
- Narrado por: David Shih
- Duración: 6 h y 34 m
- Fecha de lanzamiento: 09-11-21
- Idioma: Inglés
-
"Albert," the neighbor said, "your mom needs you to come home." That's how it began for Albert Hsu when his father died. Anyone who has lost a loved one to suicide experiences tremendous shock and trauma. What follows is a confusing mix of emotions - anger, guilt, grief, and despair....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$17.19 o gratis con una prueba de 30 días
-
-
-
When Your Child Hurts
- Effective Strategies to Increase Comfort, Reduce Stress, and Break the Cycle of Chronic Pain
- De: Rachael Coakley
- Narrado por: Lili Dubuque
- Duración: 10 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
This essential guide, written by an expert in pediatric pain management, is the practical, accessible, and comprehensive resource that families and caregivers have been waiting for. It offers in-the-moment strategies for managing a child’s pain along with expert advice for fostering long-term comfort and is the foremost resource for parents and caregivers seeking ways to help their child increase comfort and overcome chronic pain.
-
-
Extremely helpful and eye-opening
- De Smiley en 04-03-20
-
When Your Child Hurts
- Effective Strategies to Increase Comfort, Reduce Stress, and Break the Cycle of Chronic Pain
- Narrado por: Lili Dubuque
- Duración: 10 h y 10 m
- Fecha de lanzamiento: 20-04-18
- Idioma: Inglés
-
This essential guide, written by an expert in pediatric pain management, is the practical, accessible, and comprehensive resource that families and caregivers have been waiting for. It offers in-the-moment strategies for managing a child’s pain along with expert advice for fostering long-term comfort....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$24.95 o gratis con una prueba de 30 días
-
-
-
Mindset
- 4 Manuscripts - "Stepping Outside of Your Comfort Zone", "Building Self-Confidence, "Thinking Positive Daily", "Accept Your Imperfections"
- De: T Whitmore, Russell Davis
- Narrado por: Virtual Voice
- Duración: 3 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
The Mindset Book Bundle will serve as a helpful guide for those people at cross-roads between surviving the past and claiming a whole new approach to life. In this book, not only are you going to learn how the power of optimism can change your life, but you will also learn how to accept life’s limitations without surrendering to them. You are in control of your own happiness, and this book will show you how to ignore the negative mindset and focus yourself daily on positive thinking! The Mindset Book Bundle will show you: • Affirmations you can practice to wake up on a positive note ...
-
Mindset
- 4 Manuscripts - "Stepping Outside of Your Comfort Zone", "Building Self-Confidence, "Thinking Positive Daily", "Accept Your Imperfections"
- Narrado por: Virtual Voice
- Duración: 3 h y 25 m
- Fecha de lanzamiento: 26-04-25
- Idioma: Inglés
- The Mindset Book Bundle will serve as a helpful guide for those people at cross-roads between surviving the past and claiming a whole new approach ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$14.99 o gratis con tu prueba Plus
-
-
-
The Ultimate Guide to Cancer Self-Care
- Comfort Routines, Journaling Prompts, and Simple Tools for Everyday Strength
- De: Dr Shara Cohen
- Narrado por: Virtual Voice
- Duración: 1 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
The Ultimate Guide to Cancer Self-Care Comfort Routines, Journaling Prompts, and Simple Tools for Everyday Strength This is your compassionate companion through the emotional and physical challenges of cancer. Whether you are newly diagnosed, undergoing treatment, or adjusting to life after therapy, this book offers gentle guidance to help you feel supported and in control. You will find comfort in practical routines that nurture both body and mind. Discover the power of small daily actions, reflective journaling prompts, soothing self-care techniques, hydration support, and the calming ...
-
The Ultimate Guide to Cancer Self-Care
- Comfort Routines, Journaling Prompts, and Simple Tools for Everyday Strength
- Narrado por: Virtual Voice
- Duración: 1 h y 48 m
- Fecha de lanzamiento: 25-09-25
- Idioma: Inglés
- The Ultimate Guide to Cancer Self-Care Comfort Routines, Journaling Prompts, and Simple Tools for Everyday Strength This is your compassionate ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$7.99 o gratis con tu prueba Plus
-
-
-
How to Battle Depression and Suicidal Thoughts
- De: Ray Comfort
- Narrado por: Tom Parks
- Duración: 2 h y 13 m
- Versión completa
-
General
-
Narración:
-
Historia
Depression and suicide aren't just a worldwide epidemic, they also hit home. With over 350 million people suffering from depression and an estimated one million Americans attempting suicide each year, most of us have been affected by this terrible plague - or perhaps struggle with it ourselves. How can we help those who feel they have no hope? In this moving fictional account, a caring bystander tries to convince a suicidal young man that his life has value and he has much to live for. Through their conversation, you will discover why we all have great worth, everyone has a reason.
-
-
Great book! It changed my life!
- De Janice en 10-06-18
-
How to Battle Depression and Suicidal Thoughts
- Narrado por: Tom Parks
- Duración: 2 h y 13 m
- Fecha de lanzamiento: 06-03-18
- Idioma: Inglés
-
Depression and suicide aren't just a worldwide epidemic, they also hit home. With over 350 million people suffering from depression and an estimated one million Americans attempting suicide each year, most of us have been affected by this terrible plague - or perhaps struggle with it....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$8.58 o gratis con una prueba de 30 días
-
-
-
Confidence for Teens Unlocked
- Empowering Youth to Fit Into Their Environment, Relieve Them from Social Pressures of Life and to Feel More Comfortable in Their Own Skin!
- De: Dr. Emma Sky
- Narrado por: Shanon Weaver
- Duración: 3 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
Every morning you wake up it feels like someone else is out there to hit you with an all-new level of stress and pressure. The teenage years shouldn’t be like this—and you have the power to change it! You have to be the best in class and in extracurricular activities. You need to be the model child for your parents and the rock for your friends. You should dress the part, have the followers, and do it all with a smile!
-
-
A lifeline thrown into the chaotic sea
- De Valerie Westra en 11-02-24
-
Confidence for Teens Unlocked
- Empowering Youth to Fit Into Their Environment, Relieve Them from Social Pressures of Life and to Feel More Comfortable in Their Own Skin!
- Narrado por: Shanon Weaver
- Duración: 3 h y 31 m
- Fecha de lanzamiento: 21-12-23
- Idioma: Inglés
-
Every morning you wake up it feels like someone else is out there to hit you with an all-new level of stress and pressure. The teenage years shouldn’t be like this—and you have the power to change it....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$14.95 o gratis con una prueba de 30 días
-
-
-
People Skills Secrets
- How to Become Comfortable to Talk to Anyone and Make Friends Without Being Awkward
- De: John Guzman
- Narrado por: Craig Kerce
- Duración: 3 h
- Versión completa
-
General
-
Narración:
-
Historia
Does your lacking confidence hold you back? Do you struggle with social anxiety? Can’t remember the last time you went out and started a conversation with somebody? The good thing is, you’re not alone. An estimated 15 million adults in the US suffer from social anxiety or shyness. This volume is the go-to guide in becoming a master in the art of social interaction and freeing yourself from anxiety. There’s no gimmicks, extensive therapy or wacky techniques, it simply breaks down each vital component and will give you the confidence you need.
-
-
This more than once for shore.
- De Grey Crystaline en 15-03-20
-
People Skills Secrets
- How to Become Comfortable to Talk to Anyone and Make Friends Without Being Awkward
- Narrado por: Craig Kerce
- Duración: 3 h
- Fecha de lanzamiento: 02-03-20
- Idioma: Inglés
-
Does your lacking confidence hold you back? Do you struggle with social anxiety? Can’t remember the last time you went out and started a conversation with somebody? Listen to find out more....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$14.95 o gratis con una prueba de 30 días
-
-
-
Light Through the Shadows: Scriptural Solace for Life’s Struggles
- De: Rick Anton
- Narrado por: Virtual Voice
- Duración: 1 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
Welcome to a journey of healing and hope. This book is crafted for those who find themselves battling against the currents of mental health challenges and addictions. Each page is designed not just to inform but to nurture and guide your spirit through the powerful words of Scripture. In our lives, each of us may face moments of profound struggle—whether it be anxiety, depression, addiction, or any other condition that tests our mental and emotional resilience. Often, these challenges can make us feel isolated, as if we are walking through shadows alone. However, the truth revealed ...
-
Light Through the Shadows: Scriptural Solace for Life’s Struggles
- Narrado por: Virtual Voice
- Duración: 1 h y 58 m
- Fecha de lanzamiento: 30-07-24
- Idioma: Inglés
- Welcome to a journey of healing and hope. This book is crafted for those who find themselves battling against the currents of mental health ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$4.99 o gratis con tu prueba Plus
-
-
-
What’s Really Eating You?
- Overcome the Triggers of Comfort Eating
- De: Renée Jones
- Narrado por: Renee Jones
- Duración: 5 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
That magic diet, detox, flush, or pill that promises a 10-pound weight loss in a week is tempting, isn't it? We know it won't last—and wonder if it works—and yet when you find yourself staring longingly into the refrigerator for comfort or stress relief, start a diet with good intentions but lose focus, reach your goal and then yo-yo back up or gain even more weight, it's not hunger driving you.
-
What’s Really Eating You?
- Overcome the Triggers of Comfort Eating
- Narrado por: Renee Jones
- Duración: 5 h y 35 m
- Fecha de lanzamiento: 22-06-23
- Idioma: Inglés
-
That magic diet, detox, flush, or pill that promises a 10-pound weight loss in a week is tempting, isn't it? We know it won't last—and wonder if it works—and yet when you find yourself staring longingly into the refrigerator for comfort or stress relief, it's not hunger driving you....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$19.95 o gratis con una prueba de 30 días
-
-
-
Uncomfortably Comfortable
- Prison, PTSD and Walking Through Madness to Find Me
- De: Nikki Everett
- Narrado por: Louisa Fitzhardinge
- Duración: 6 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
Nikki's life, once ordinary and content as a single mother and a professional working with prisoners, takes an unexpected turn. Violence in the confines of a maximum-security prison leaves her navigating the obstacles of Complex PTSD. With candid vulnerability, Nikki invites listeners into her world of triggers, flashbacks, and dissociation, along with lingering fears that many find incomprehensible.
-
Uncomfortably Comfortable
- Prison, PTSD and Walking Through Madness to Find Me
- Narrado por: Louisa Fitzhardinge
- Duración: 6 h y 12 m
- Fecha de lanzamiento: 22-07-25
- Idioma: Inglés
-
Nikki's life, once ordinary and content as a single mother and a professional working with prisoners, takes an unexpected turn. Violence in the confines of a maximum-security prison leaves her navigating the obstacles of Complex PTSD.
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$19.95 o gratis con una prueba de 30 días
-
-
-
Comfort in Every Seam
- The Positive Benefits of Quilting
- De: Debbie Danielsen
- Narrado por: Virtual Voice
- Duración: 55 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover the Transformative Power of Quilting—One Stitch at a Time In Comfort in Every Seam, author and lifelong quilter Debbie M. invites readers into the heartwarming, healing, and inspiring world of quilting. More than a craft, quilting becomes a lifeline—offering mental clarity, physical wellness, emotional resilience, and rich connections that last a lifetime. Through thoughtful reflections, uplifting stories, and cozy truths, this book explores how quilting: Relieves stress and promotes mindfulness Builds meaningful community and lifelong friendships Offers a creative outlet for ...
-
Comfort in Every Seam
- The Positive Benefits of Quilting
- Narrado por: Virtual Voice
- Duración: 55 m
- Fecha de lanzamiento: 09-07-25
- Idioma: Inglés
- Discover the Transformative Power of Quilting—One Stitch at a Time In Comfort in Every Seam, author and lifelong quilter Debbie M. invites ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$4.99 o gratis con tu prueba Plus
-
-
-
The Social Anxiety Survival Guide for Teens and Young Adults
- Boost Confidence, Make Friends, Reduce Symptoms, & Regain Control of Your Life to Feel Comfortable in All Situations (CBT & ACT Workbook)
- De: B. CHARMICHAEL
- Narrado por: Teddy Waffles
- Duración: 2 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
Did you know that millions of people suffer from social anxiety? It is normal for people to be nervous before speaking in front of a crowd, going to a party full of strangers, or meeting new people. You are not alone! The good news is that you don't have to live by the rules that your social anxiety forces upon you. If you are ready to start making progress toward a better life, this book is the right resource for you. The social anxiety survival guide will provide you with easy-to-apply techniques that you can use to reduce your symptoms, overcome your fears & thrive in social settings.
-
-
Great Support for Young Adults
- De Carol Rutland en 24-07-25
-
The Social Anxiety Survival Guide for Teens and Young Adults
- Boost Confidence, Make Friends, Reduce Symptoms, & Regain Control of Your Life to Feel Comfortable in All Situations (CBT & ACT Workbook)
- Narrado por: Teddy Waffles
- Duración: 2 h y 53 m
- Fecha de lanzamiento: 18-06-24
- Idioma: Inglés
-
Did you know that millions of people suffer from social anxiety? It is normal for people to be nervous before speaking in front of a crowd, going to a party full of strangers, or meeting new people. You are not alone!
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$6.95 o gratis con una prueba de 30 días
-
-
-
Remember
- A Little Book of Courage, Comfort, and Hope
- De: Paul Boynton
- Narrado por: Paul Boyton
- Duración: 2 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
Remember — A Little Book of Courage, Comfort, and Hope is an easy-to-understand, thoughtful, and personal diary of encouraging observations and thoughts that blend optimism with a grounded-in-reality honesty to remind you that storm clouds always pass, your dreams do count, and you are here to live a purposeful, peaceful life, no matter what challenges you face or what difficulties you must move through.
-
Remember
- A Little Book of Courage, Comfort, and Hope
- Narrado por: Paul Boyton
- Duración: 2 h y 38 m
- Fecha de lanzamiento: 30-06-23
- Idioma: Inglés
-
Remember — A Little Book of Courage, Comfort, and Hope is an easy-to-understand, thoughtful, and personal diary of encouraging observations and thoughts that blend optimism with a grounded-in-reality honesty to remind you that storm clouds always pass....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$6.95 o gratis con una prueba de 30 días
-