Longevity Lifestyle

Product List
    • Voller Energie in ein längeres Leben. Mit 77 Hacks für jeden Alltag mit Sofort-Effekt
    • By: Kati Ernst, Kristina Zeller
    • Narrated by: Luise Georgi
    • Length: 7 hrs and 50 mins
    • Release date: 02-13-25
    • Language: German
    • Not rated yet
    • Wie lange will ich leben? Wie soll dieses Leben aussehen? Und wie verändert sich die Antwort, wenn ich mein Leben lang voller Energie sein könnte? Diese ...

    Regular price: $19.70 or 1 credit

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    • By: Valter Longo PhD
    • Narrated by: Keith Sellon-Wright
    • Length: 6 hrs and 11 mins
    • Release date: 03-13-18
    • Language: English
    • 4.5 out of 5 stars 1,597 ratings
    • The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life....

    Regular price: $15.56 or 1 credit

    Sale price: $15.56 or 1 credit

    • How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
    • By: Dean Ornish M.D., Anne Ornish
    • Narrated by: Dean Ornish M.D., Anne Ornish
    • Length: 8 hrs and 34 mins
    • Release date: 01-08-19
    • Language: English
    • 4.5 out of 5 stars 550 ratings
    • Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy
    • By: Acharya Shunya, Dr. David Frawley - foreword
    • Narrated by: Siiri Scott
    • Length: 17 hrs and 39 mins
    • Release date: 05-28-19
    • Language: English
    • 4.5 out of 5 stars 38 ratings
    • Ayurveda teaches us that true health is our birthright - and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being....

    Regular price: $21.49 or 1 credit

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    • Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
    • By: Anna Cabeca DO OBGYN FACOG
    • Narrated by: Anna Cabeca
    • Length: 6 hrs and 42 mins
    • Release date: 08-06-19
    • Language: English
    • 4.5 out of 5 stars 119 ratings
    • With The Hormone Fix, you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
    • By: Satchin Panda PhD
    • Narrated by: Chris Sorensen
    • Length: 9 hrs and 5 mins
    • Release date: 07-03-18
    • Language: English
    • 4.5 out of 5 stars 804 ratings
    • Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

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    • Redefining What Retirement Can Be
    • By: Mike Drak
    • Narrated by: Bruce Kramer
    • Length: 6 hrs and 59 mins
    • Release date: 04-11-23
    • Language: English
    • Not rated yet
    • The decision to retire is one of the most important choices you will ever make. You don’t want to screw this one up, as it is going to impact the quality of the next 20 to 30 (or more) years of your life....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Create Your Next Steps with Confidence and Longevity by Living a Healthier Lifestyle with a Body You'll Love!
    • By: Janine Hunka
    • Narrated by: Valerie Gilbert
    • Length: 3 hrs and 36 mins
    • Release date: 01-27-25
    • Language: English
    • 5 out of 5 stars 22 ratings
    • There are ways to continue enjoying life. All it takes is a commitment to change your lifestyle, view aging in a positive light, believe in yourself, and get proper guidance on how to make the most out of your prime years.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Secrets to Living a Long and Healthy Life
    • By: William Copeland
    • Narrated by: Derik Hendrickson
    • Length: 3 hrs and 24 mins
    • Release date: 04-13-23
    • Language: English
    • Not rated yet
    • With a focus on stress management, healthy eating, and exercise, this book will guide you on a journey to a healthier, happier life. Learn the importance of managing your thoughts and stress levels, and how they impact your overall health....

    Regular price: $14.95 or 1 credit

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    • How to Effortlessly Start Conversations and Flirt Like a Pro
    • By: Dave Perrotta
    • Narrated by: Dave Perrotta
    • Series: Dating & Lifestyle Success, Book 2
    • Length: 3 hrs and 8 mins
    • Release date: 11-24-16
    • Language: English
    • 4.5 out of 5 stars 1,442 ratings
    • The proven systems and strategies in this book show you how to effortlessly start conversations, flirt & connect with women, and eliminate your social anxiety.

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Quick, Easy, and Delicious Recipes & Tips for Natural Weight Loss and a Healthy Lifestyle: Alkaline Keto Diet, Book 1
    • By: Elena Garcia
    • Narrated by: Bo Morgan
    • Series: Alkaline Keto Diet, Book 1
    • Length: 1 hr and 54 mins
    • Release date: 02-07-20
    • Language: English
    • 4 out of 5 stars 26 ratings
    • Easy, simple, and delicious - Alkaline ketogenic recipes to look and feel amazing! Improve your health, enjoy more energy and, if desired, start losing weight with delicious low-carb, no sugar, high-fat, and nutrient-packed recipes....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

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    • Stress-Free Lifestyle Changes for Increased Longevity and Enhanced Physical and Mental Well-being
    • By: Cat Stone
    • Narrated by: Elizabeth Stockton
    • Length: 1 hr and 4 mins
    • Release date: 02-11-25
    • Language: English
    • Not rated yet
    • Are you ready to transform your approach to aging? Welcome to "The Joyful Aging Formula," your comprehensive guide to a vibrant and fulfilling life beyond 60.

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • 28-Day Low-Sodium Meal Plan for a Healthy Eating Lifestyle with 50 Savory Recipes
    • By: Nook and Nourish
    • Narrated by: LB Neibaur
    • Length: 4 hrs and 1 min
    • Release date: 06-22-23
    • Language: English
    • 5 out of 5 stars 32 ratings
    • Dietary Approaches to Stop Hypertension–or simply DASH–is a tested and scientifically proven low-sodium diet plan that helps to improve your overall health by using nutritional food as its foundation....

    Regular price: $14.95 or 1 credit

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    • Turn Your Passion for Health and Fitness into a Powerful Purpose and a Wildly Successful Career
    • By: John Berardi PhD
    • Narrated by: John Berardi PhD
    • Length: 7 hrs and 51 mins
    • Release date: 12-03-19
    • Language: English
    • 5 out of 5 stars 273 ratings
    • In this definitive career guide, John Berardi shares his blueprint for becoming the ultimate change maker, one with a powerful purpose, an enthusiastic client base, and the ability to fund your own ideal lifestyle....

    Regular price: $31.85 or 1 credit

    Sale price: $31.85 or 1 credit

    • The Science of Aging, the Biology of Strength, and the Privilege of Time
    • By: Cameron Diaz
    • Narrated by: Cameron Diaz, Sandy Rustin
    • Length: 7 hrs and 19 mins
    • Release date: 04-05-16
    • Language: English
    • 4.5 out of 5 stars 352 ratings
    • Cameron Diaz shares the latest scientific research on how and why we age, synthesizing insights from top medical experts with her own thoughts, opinions, and experiences....

    Regular price: $18.89 or 1 credit

    Sale price: $18.89 or 1 credit

    • Surprising Guideposts to a Happier Life from the Landmark Study of Adult Development
    • By: George E. Vaillant MD
    • Narrated by: Keith Sellon-Wright
    • Length: 12 hrs and 22 mins
    • Release date: 01-14-20
    • Language: English
    • 4.5 out of 5 stars 45 ratings
    • Vaillant's definitive and inspiring book is the new classic account of how we live and how we can live better. It will receive massive media attention, and with good reason: We have never seen anything like it, and what it has to tell us will make all the difference in the world....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • How 5 Healthy Habits Can Transform Your Life, Regain Your Mind & Body and Reward You with Youthful Longevity
    • By: Stefan Rieder
    • Narrated by: Dan Levy
    • Length: 3 hrs and 34 mins
    • Release date: 03-21-22
    • Language: English
    • 5 out of 5 stars 19 ratings
    • Discover proven lifestyle habits to restore your health so you feel good all the time! There is nothing more exciting than living a lifestyle that gives you back your vitality, healthy weight loss, prevents and often reverses many chronic diseases, helps you to stress less, and love more....

    Regular price: $14.95 or 1 credit

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    • Train the Mind, Train the Body, Own Your Life
    • By: Tim McGraw
    • Narrated by: Tim McGraw, Eric G. Dove
    • Length: 7 hrs and 19 mins
    • Release date: 11-05-19
    • Language: English
    • 4.5 out of 5 stars 337 ratings
    • From Grammy Award-winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle audiobook that melds his personal fitness transformation story with practical advice to inspire healthy changes in listeners’ lives....

    Regular price: $18.89 or 1 credit

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    • Investigating the lifestyles and habits of the world's longest-lived cultures, and what we can learn from them about longevity
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 10 mins
    • Release date: 05-17-24
    • Language: English
    • 4 out of 5 stars 1 rating
    • Discover the secrets to a long, healthy, and fulfilling life with "The Blue Zones," a groundbreaking new eBook that takes you on a journey to the ...

    Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

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    • The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline
    • By: Dean Sherzai, Ayesha Sherzai
    • Narrated by: Erin Bennett
    • Length: 3 hrs and 44 mins
    • Release date: 03-23-21
    • Language: English
    • 5 out of 5 stars 75 ratings
    • The most scientifically-rigorous, results-driven cookbook and nutrition program on the planet, featuring over 75 recipes designed specifically to protect and enhance your amazing brain....

    Regular price: $14.39 or 1 credit

    Sale price: $14.39 or 1 credit