Living Foods

A refreshingly simple, easy (and delicious) approach to keto. Aida Campbell delivers the ideal resource for anyone who wants to start a ketogenic diet. The Ketogenic Diet Beginner's Guide serves up 17 bite-sized chapters packed with down-to-earth, research-backed guidance to help individuals of any age succeed at and enjoy keto. Toss the health jargon, empty promises, and mediocre recipes. This hilariously motivational book is full of tried and true easy recipes (that actually taste good) for breakfast, lunches, dinners, snacks, desserts, and drinks, a comprehensive list of keto-friendly ...

If you have ever wondered what the whole food plant-based lifestyle is all about, or you want better overall health, or you are looking to lose weight, or you have type 2 diabetes, this book can help you get on the path to your best you....

Lola Milholland grew up in the nineties, the child of iconoclastic hippies. Her mom—energetic and intense at work and at play, whether at her job marketing for an agricultural co-op or paddling down a river, fat spliff in hand—had spent her life revolting against the strictures of her American and Filipino upbringing. Her dad, a child of the eastern Oregon desert, was a jovial documentary filmmaker and historian who loved to collect ephemera.

Do you want to eat a diet scientifically proven to help you live longer and healthier, regardless of exercise? Discover the secrets how to eat from the highest authorities in diet and nutrition.

In this inspirational yet practical book, the nutritional consultant and holistic health care expert who has helped celebrities improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable.

Discover how you can be prepared for any scenario, by learning basic prepper skills. Another important qualification you need is to be able to fix your own food without going to the store, i.e. the life of a homesteader. A lot of famous and successful people are embracing the life of a homesteader. Homesteading has become a catharsis for people who finally want to live the life of a producer rather than a mere consumer. This book will give you the necessary information and tools.

Dieting is one of the greatest contributors to weight gain. Yet the pressure to be thin is always present through advertising, social media, and even subtle influences from family and friends. As a young woman, Dr. Supatra Tovar was trapped in the frustrating cycle of dieting and disappointment and was determined to break free from the Diet Culture hamster wheel. Combining scientific research with clinical work as a licensed psychologist, registered dietitian, and fitness expert, Dr. Tovar developed a unique approach that has helped her and her clients naturally achieve sustainable health.

Waking up and not liking what you see in the mirror every day is one of the worst feelings a person can have. If you can relate to this, you are not alone. Unfortunately, obesity rates in America are at an all-time high, and more and more people are developing health issues because of it. Weight loss does not have to be this impossible, life-altering process that it is made out to be. Let’s be honest. The difficult part of a diet is not getting started; it is sticking with it through thick and thin (literally). That’s exactly why we wrote 30 Days of Whole Food Diet.

Take charge of your life and start becoming prepared for what lies around the next corner. Have you ever felt that the world is slowly falling apart? Do you worry you are not prepared enough? Stop being the kind of person that rushes to the store every time a little disaster is announced on the television. Take charge of your life and start becoming prepared for what lies around the next corner. By picking up Prepper's Medical Handbook, you will learn how to treat various injuries and illnesses through the use of first aid.

Updated in 2024. With the bombarding of our bodies by thousands of environmental and consumer toxins every day, most of us have realized that we need to incorporate cleansing and detoxification strategies in order to maintain health. In fact, numerous health disorders have now been attributed to synthetic and environmental toxins, including cancers, respiratory diseases, joint degeneration, digestive issues, skin issues, cognitive difficulties and so many other conditions. The question now is, how do we efficiently and effectively cleanse the overload of toxins from our bodies? Many ...

If you thought fasting meant unnecessarily starving yourself - think again. And, if you want a proven way to lose weight, build muscle and take control of your diet - keep reading.... Intermittent Fasting for Beginners is the definitive guide to the if-mindset, protocols and options available for you. You see, dieting shouldn't be about restricting yourself to only eating one or two foods. And building muscle shouldn't force you to be in the gym 24/7.

Learn the simple and low-calorie way to enjoy a great life with diabetes! It isn’t unusual for people to think that diabetic diets and even recipes can be quite bland. However, this isn’t necessarily true, for there are many different diabetes-friendly recipes that meet all of the required dietary guidelines when it comes to people who have this illness. The best part would be the fact that these are also taste-approved by many people, ensuring that not only are these recipes healthy, they are also delicious.

Everyone loves the story of a survivor but the road to becoming one requires the curiosity, strength and courage of a warrior. "Living Cancer Free" is an auto-biographical story by 20-year cancer survivor, Sara Quiriconi, Live Free Warrior. Self-proclaimed the modern day Holden Caulfield with a cancer twist, Quiriconi cites her history and real-life "cancerous" struggles with anorexia, bulimia, alcohol addiction, lymphoma cancer, divorce, PTSD, unfulfilling jobs, and more.

Achieve year-round self-sufficiency with seasonal homesteading. Discover the essential strategies to grow, harvest, and store your own food with Prepper’s Guide to Seasonal Homesteading. This step-by-step guide is perfect for anyone looking to build a resilient and sustainable homestead while preparing for emergencies or embracing a more self-reliant lifestyle.

Are the unclean food laws strictly for the Jews? Did Isaiah 66 err in stating that those eating unclean foods will be destroyed at the second coming? If Jesus sanctioned eating unclean foods during His ministry, why did Peter refuse to eat it during his vision in Acts 10? Is unclean food the only abomination from the Old Testament that is now allowed today? Did the physiological makeup of the pig's one stomach change at Calvary?

Embarking on an intermittent fasting and keto diet journey? Starting or changing a diet and introducing new eating habits can be one of the most challenging things to do. Additionally, we all know that one of the end results of fasting is increased willpower but how does one increase their will power to even start fasting or to remain on a fast? I have the solution for you and it is affirmations. Affirmations have the power to enter your mind, work in the background to eventually cause you to change your habits naturally and efficiently.

Living Superfood Solutions - Bad dietary habits are at the core of a spectrum of commonly shared lifestyle behaviors at the heart of the crisis. Correspondingly, with an optimized diet, based upon the best available spectrum of biological sciences available to us, we can reinforce the healthy lifestyle habits that should be our most logical choice. This book provides a clear roadmap to disease prevention and reversing the symptoms of disorder. Book Highlights Include: The Corruption of the Standard Western Diet How Medical Expenses are Bankrupting Households Relating 22 Common Chronic ...

The desire for self-sustainability has increased by 75 percent over the past two years amongst people across the world. The trouble with achieving full self-reliance begins with where to start. After listening to Backyard Survival, you'll learn an introduction to homesteading, what to consider before starting, simple ways to begin, tips for success, and more. Right now, there are people who have achieved full self-sufficiency. Don't miss out. Start Backyard Survival today! Buy now and start today.

Amazon Best-Selling author and experienced Off Gridder Bradley Stone provides you with the knowledge to survive off grid long term without trial and error failures.

Audioook List: How to Drink Tea for Weight Loss, How to Lose Weight Without Working Out, and How to Use Food as Your Fuel.