Improve English Practice

“A grand accomplishment.” —Dr. Peter Levine, developer of Somatic Experiencing and author of Waking the Tiger and In an Unspoken Voice A body-based, science-backed method for regulating behavior, thoughts, and feelings and improving well-being--shown to shorten therapy time and improve...

The key to overcoming depression and anxiety and to stop living a numb, fear-based existence is in your head. Literally. By taking control of your mind and thoughts and adopting brain healthy habits, you can harness the super power we all were born with, your brain’s proven ability to change itself, neuroplasticity, to optimize operation, change negative thinking patterns, and actually alter the chemical balance and physical form and function of your brain so that happy and healthy become your default. Change your brain, change your life. I know. I did it - but only after a decade of ...

THE VOCABULARY BOOK FOR PEOPLE WHO DO NOT WANT A WORKBOOK. You already speak English. The grammar holds up and the listening is fine. But the right word arrives a beat too late, or it does not arrive at all, and a sentence that should have landed cleanly comes out approximate. This book was built for that problem, and nothing else. MOST WORD LISTS ARE PADDED. THIS ONE WAS CUT. Every headword was checked against published language-level frameworks before it earned a place. Words a B1 reader already owns were removed. So were the fossils that pad out most vocabulary books, the ones no living ...

Overcome speaking anxiety and build crystal-clear articulation with this empowering daily self-help audio program. Whether you are preparing for a high-stakes job interview, leading a crucial office meeting, or simply navigating casual social conversations, mastering your vocal presence changes...

Most of us are acquainted with the old riddle that goes: “If a tree falls in the forest, and no one is in the area to hear it, does it make a noise?” From a communication point of view, the answer must be a definite "No." Even though there are sound waves, there is no sound because no one perceives it. For communication to take place, there must be both a sender and a receiver. This guide is focused on the receiver - the one who provides feedback to the sender. Most people spend roughly 70% of their waking hours in some form of verbal communication. Yet, how many of us have ever had any...

How to Speak English Fluently by M K Devidasan is a practical, inspiring, and experience-based guide for anyone who wants to master English—the global language of opportunity. Unlike grammar-heavy textbooks that focus only on rules, this book takes a real-world approach to help readers speak English naturally, confidently, and effectively in everyday situations. Drawing from the author’s personal experience of overcoming hesitation and language barriers, it offers simple yet powerful methods to transform your spoken English. Step by step, the book breaks down the journey to fluency—...

Why do some people rise to extraordinary levels of skill while others remain stuck at average—despite years of effort? The answer is not talent. It is how they practice. The world’s top performers—elite athletes, virtuoso musicians, master chess players, brilliant surgeons, and groundbreaking innovators—share one powerful advantage. They use a method of improvement that turns ordinary effort into extraordinary results. An Introduction to Deliberate Practice reveals that method. Drawing from decades of research in cognitive science and performance psychology, this book uncovers the ...

Drawing on experience in general and special education, Victor Moody - Dean of Students, presents the PBIS Playbook, revealing the #1 school-wide positive behavior intervention system (PBIS) designed to improve student behavior, academic achievement, and school culture. This practical resource offers a proven, step-by-step system for successfully managing the most challenging students, classrooms, and schools in today’s toughest educational settings. PBIS Playbook contains premium information that can be used by educators in any school. However, this book is particularly sought after by ...

Ancient Wisdom Meets Modern Living - Find Your Balance With TCM. Before there were apps, supplements, and endless “wellness hacks,” people relied on the timeless principles of Traditional Chinese Medicine (TCM) to restore harmony in body and mind. But what does TCM really offer you today - and does it actually work? In this engaging, evidence-informed guide, Evelyn Carrick demystifies TCM’s 2,000+ years of knowledge, blending humor, history, and science to show you how its tools can help you feel better - without the incense or mysticism. Inside, you’ll discover: Why you’re always...

✨ Your body is speaking—are you finally ready to listen? Every racing heartbeat, stomach knot, and sleepless night is a message from your vagus nerve—the master control center for anxiety, sleep, and digestion that 97% of people don't even know exists. 🔬 Written by Leading Medical Researchers "The Vagus Nerve Bible" brings you peer-reviewed science from the Phoenix Heart Alliance—a collective of neuroscientists and clinical researchers from Harvard, Stanford, and Mayo Clinic who've published 200+ studies on vagal restoration. Every technique is research-backed. Every protocol is ...

The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently...

Experience a modern classic on writing as you've never heard it before. With nearly one million copies of Writing Down the Bones in print, Natalie Goldberg has helped change the way writing is practiced in homes, schools, and workshops across America. Through her heartfelt personal reflections...

Transform Your Business, One Micro Habit at a Time — Discover the Blueprint Behind Unstoppable Leaders and Thriving Teams! Are you tired of the endless hustle with little progress? Imagine compounding tiny daily actions into extraordinary results—not through burnout, but through brilliance. Atomic Business Habits is the ultimate guide for entrepreneurs, leaders, and professionals who are ready to build powerful routines, break toxic work patterns, and create lasting success with ease, clarity, and confidence. This isn’t another motivational pep talk. It’s a proven, science-backed ...

NEW YORK TIMES BESTSELLER! Simple yet life-changing practices to transform your nightly routine, bringing better sleep, calm, energy and focus—and opening a gateway to abundance. Whatever we focus on before we go to sleep sets the pace for how we experience each new day. Quieting the mind...

Ancient Indian Wisdom Meets Modern Science in This Refreshingly Honest Guide to Feeling Better Naturally. For over 5,000 years, Ayurveda has helped people find balance - long before kale smoothies, melatonin gummies, and burnout became our norm. But does it still matter today? Evelyn Carrick takes you on a witty, evidence-informed journey through this ancient system, showing how its timeless principles can help you feel more energized, sleep better, tame your stress, and improve your digestion - without moving to an ashram or giving up coffee entirely. Inside, you’ll discover: Why your ...

ARTIFICIAL INTELLIGENCE IN PRACTICE: FOR ENTREPRENEURS A Safe, Practical, and Future-Ready Guide to Validating Business Ideas, Understanding Customers, Improving Marketing and Sales, Streamlining Operations, and Growing Responsibly with AI Author: Dr. Mohamed-Ali Ibrahim Introduction Artificial intelligence is transforming how entrepreneurs research markets, validate ideas, understand customers, create content, improve sales, manage operations, and make business decisions. However, successful AI use requires more than simply entering prompts into a tool. Entrepreneurs must know when AI can ...

Fun Math Skills Builder for Ages 10–13 turns learning into an adventure! Packed with 125+ practice questions, puzzles, word problems, and brain games, this action-filled math audiobook helps kids build confidence, sharpen problem-solving skills, and actually enjoy math.

Most golfers spend hours on the range without seeing real improvement. They chase YouTube tips, try to fix fifteen things at once, and get frustrated when they can’t achieve their goals. Coach Steve Small has worked with over 1,000 students and discovered something simple: the golfers who improve fastest aren't the ones who practice the most. They're the ones who keep their attention on their intention. In Breaking Bogey, you'll learn: Why breaking bogey is the milestone that changes everything The "two items on the menu" approach that actually creates improvement How to develop stock ...

When we talk about movement, most of us think "exercise." But the way we move our bodies—how we walk, roll, dance, stretch, connect, and take up space—is about so much more than physical fitness. Our movements impact our mental and emotional health . . . and when we change the way we move, we can change the way we live. Licensed clinical professional counselor and board-certified dance and movement therapist Erica Hornthal takes listeners on a step-by-step journey with a guide that is inclusive, non-prescriptive, and helps us discover the kind of movement that works best for us.

You’ve spent enough time doubting your worth—now it’s time to take it back. This powerful 2-books-in-1 compilation includes everything you need to stop second-guessing yourself and start showing up with confidence, clarity, and compassion. Inside, you’ll get two complete self-help books plus exclusive access to: ✨ The 7-Day Self-Love Reset ✨ The 3-Day Body Peace Reset If you’re exhausted from chasing perfection or trying to prove you’re enough—this is your invitation to stop performing and start healing. ✦ Book 1: Self-Love A bold, witty, and emotionally honest guide to ...