Improve English Practice

Master Practical English for Daily Life. English Vocabulary in Use (2025 Edition) is an up-to-date vocabulary builder designed for adults at beginner to intermediate levels, including ESL students, professionals, and anyone looking to improve their everyday English. Book 1: 600 Everyday Words & Phrases "Abandon-Conduct" – A Practical Vocabulary Guide for Adult ESL Beginners & Intermediate Learners is book focuses on practical, everyday words and expressions that learners will encounter in real life – from the office and classroom to travel and social conversations. You’ll build ...

Most of us are acquainted with the old riddle that goes: “If a tree falls in the forest, and no one is in the area to hear it, does it make a noise?” From a communication point of view, the answer must be a definite "No." Even though there are sound waves, there is no sound because no one perceives it. For communication to take place, there must be both a sender and a receiver. This guide is focused on the receiver - the one who provides feedback to the sender. Most people spend roughly 70% of their waking hours in some form of verbal communication. Yet, how many of us have ever had any...

When the Course is Frozen, Most Golfers' Games Are Too. Yours Doesn't Have to Be. If you're 50+ and tired of starting every spring in "rebuild mode"—struggling through April and May just to find the swing you had last October—this book is your solution. Winter-Proof Your Golf Game reveals the exact 15-20 minute daily system that transforms your off-season from a golf graveyard into your secret competitive advantage. Why Most Winter Practice Actually Makes Senior Golfers Worse You've probably tried indoor practice before. Maybe you hit into a net, made some swings in your basement, or ...

The key to overcoming depression and anxiety and to stop living a numb, fear-based existence is in your head. Literally. By taking control of your mind and thoughts and adopting brain healthy habits, you can harness the super power we all were born with, your brain’s proven ability to change itself, neuroplasticity, to optimize operation, change negative thinking patterns, and actually alter the chemical balance and physical form and function of your brain so that happy and healthy become your default. Change your brain, change your life. I know. I did it - but only after a decade of ...

Are you tired of feeling distracted, overwhelmed, and unfocused? In today’s noisy world, staying mentally sharp feels harder than ever. Notifications, scrolling, endless tasks, and mental overload silently steal your productivity, clarity, and peace of mind. The 5-Minute Focus Habits is your science-backed solution. Discover how just five minutes a day can help you reclaim your concentration, strengthen your mind, and finally take control of your time and energy. This powerful, practical guide transforms complex neuroscience into easy 5-minute habits that anyone can follow. Whether ...

✨ Your body is speaking—are you finally ready to listen? Every racing heartbeat, stomach knot, and sleepless night is a message from your vagus nerve—the master control center for anxiety, sleep, and digestion that 97% of people don't even know exists. 🔬 Written by Leading Medical Researchers "The Vagus Nerve Bible" brings you peer-reviewed science from the Phoenix Heart Alliance—a collective of neuroscientists and clinical researchers from Harvard, Stanford, and Mayo Clinic who've published 200+ studies on vagal restoration. Every technique is research-backed. Every protocol is ...

Transform Your Business, One Micro Habit at a Time — Discover the Blueprint Behind Unstoppable Leaders and Thriving Teams! Are you tired of the endless hustle with little progress? Imagine compounding tiny daily actions into extraordinary results—not through burnout, but through brilliance. Atomic Business Habits is the ultimate guide for entrepreneurs, leaders, and professionals who are ready to build powerful routines, break toxic work patterns, and create lasting success with ease, clarity, and confidence. This isn’t another motivational pep talk. It’s a proven, science-backed ...

You're not a bad golfer. You're just playing the wrong game. Every weekend, you watch your score creep past 100—again. You've tried new clubs, watched YouTube videos, and taken lessons that promised to "fix your swing." Nothing works. Why? Because breaking 100 isn't about perfecting your backswing. It's about making smarter decisions with the game you already have. Breaking 100 in 30 Days is the no-BS strategy guide that finally makes sense. No swing overhauls. No technical jargon. Just a proven system that turns bogey golf into your new normal—in one month. Inside, you'll discover: ✓...

Ancient Indian Wisdom Meets Modern Science in This Refreshingly Honest Guide to Feeling Better Naturally. For over 5,000 years, Ayurveda has helped people find balance - long before kale smoothies, melatonin gummies, and burnout became our norm. But does it still matter today? Evelyn Carrick takes you on a witty, evidence-informed journey through this ancient system, showing how its timeless principles can help you feel more energized, sleep better, tame your stress, and improve your digestion - without moving to an ashram or giving up coffee entirely. Inside, you’ll discover: Why your ...

Drawing on experience in general and special education, Victor Moody - Dean of Students, presents the PBIS Playbook, revealing the #1 school-wide positive behavior intervention system (PBIS) designed to improve student behavior, academic achievement, and school culture. This practical resource offers a proven, step-by-step system for successfully managing the most challenging students, classrooms, and schools in today’s toughest educational settings. PBIS Playbook contains premium information that can be used by educators in any school. However, this book is particularly sought after by ...

Lower Your Handicap. Master Your Game. One Drill at a Time. Whether you're a 20-handicap weekend warrior or chasing a scratch score, 50 Essential Golf Drills to Lower Your Handicap Fast gives you the exact tools to transform your swing, sharpen your short game, and drop strokes—starting in your very next round. This isn’t another vague guide full of theory and fluff. Inside, you’ll find 50 proven golf practice drills—many used by tour professionals—that target the biggest weak spots in your game with precision. Backed by biomechanics, simplified for real golfers, and designed for ...

How to Speak English Fluently by M K Devidasan is a practical, inspiring, and experience-based guide for anyone who wants to master English—the global language of opportunity. Unlike grammar-heavy textbooks that focus only on rules, this book takes a real-world approach to help readers speak English naturally, confidently, and effectively in everyday situations. Drawing from the author’s personal experience of overcoming hesitation and language barriers, it offers simple yet powerful methods to transform your spoken English. Step by step, the book breaks down the journey to fluency—...

Boost your memory, sharpen your recall, and stay confident and independent—at any age. Memory Boost Workbook for Seniors is a 90-day step-by-step program designed for adults over 50 who want to keep their minds sharp without feeling overwhelmed. In just 10–15 minutes a day, you’ll follow clear, simple exercises that are practical, encouraging, and genuinely effective. Inside, you’ll find: Short, daily memory workouts you can actually enjoy—visualization, association, chunking, and recall drills that fit easily into daily life. Real-world applications that matter most: remembering ...

🎾 Just picked up a padel racket? Start here. How to Play Padel Like a Pro is the perfect beginner's guide to padel — the fast-growing sport that's taking the world by storm. Whether you're completely new to the game or you've already played a few matches, this book will help you build real skills, avoid common mistakes, and have more fun on court. ✅ Learn the game step by step: 🎯 The fundamentals of padel shots: forehand, backhand, volley, lob, smash, bandeja, and more 🤝 How to move and communicate with your partner like real padel players do 🧠 Tactics and smart positioning ...

APPLIED COGNITIVE FITNESS™ (ACF) What if your sharpest thinking, deepest focus, and most powerful creativity were still ahead of you? In Age-Proof Your Brain, educator, martial artist, and lifelong learner Jimmy Lockett shares a powerful truth: aging isn’t the end of growth—it’s the gateway to mastery. Drawing from neuroscience, ancient disciplines, and personal experience, Lockett introduces the Applied Cognitive Fitness™ (ACF) system—a three-tiered path to building lasting cognitive strength. Whether you're learning a new skill, preparing for a performance, or just trying to ...

Ancient Wisdom Meets Modern Living - Find Your Balance With TCM. Before there were apps, supplements, and endless “wellness hacks,” people relied on the timeless principles of Traditional Chinese Medicine (TCM) to restore harmony in body and mind. But what does TCM really offer you today - and does it actually work? In this engaging, evidence-informed guide, Evelyn Carrick demystifies TCM’s 2,000+ years of knowledge, blending humor, history, and science to show you how its tools can help you feel better - without the incense or mysticism. Inside, you’ll discover: Why you’re always...

Experience a calmer mind, deeper sleep, and steadier focus in just days—even if chronic stress has overwhelmed you for years, and even if nothing else has worked. Are you searching for real relief from stress, anxiety, or emotional ups and downs—without confusion, overwhelm, or complicated routines? Do you wish there was a clear, science-based way to reset your nervous system, but worry the topic is too complex or “woo-woo” for practical daily life? Have you tried therapy, meditation apps, or endless self-help advice, only to feel stuck or skeptical that lasting calm is possible for...

Your living room just became your secret weapon. While other golfers wait for range time, you're building skills that actually lower scores. No net. No fancy equipment. Just 15 minutes a day with household items you already own. This isn't another book of theory. It's a proven system of drills that develop the three skills tour pros train religiously: center-face contact, clubface awareness, and distance control. The skills that separate consistent ball-strikers from golfers who spray it and pray it.What's Inside: The Two-Coin Contact Drill that eliminates sway and forces pure strikes—...

Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide.Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you...

“A grand accomplishment.” —Dr. Peter Levine, developer of Somatic Experiencing and author of Waking the Tiger and In an Unspoken Voice A body-based, science-backed method for regulating behavior, thoughts, and feelings and improving well-being--shown to shorten therapy time and improve...