Mostrando resultados por autor "M K Devidasan" en Todas las categorías

Digital Arrest: Never Fall into the Traps of Criminals is a timely and essential guide that exposes one of the most dangerous forms of modern cybercrime—where fear, authority, and urgency are weaponized to trap innocent people into psychological submission and financial loss. As digital technology becomes inseparable from daily life, criminals have evolved beyond simple scams. Posing as police officers, cybercrime officials, bank authorities, or government agents, they falsely accuse victims of serious crimes, threaten arrest, isolate them from family, and force them into obedience ...

Alcohol does not start as a problem. It starts as a suggestion. A friend insists, a colleague persuades, a relative laughs and says, “Just one peg. Be a man.” That one peg slowly turns into dependency, and dependency into destruction. In Alcohol Is Poison – How to Stay Away, Wing Commander (Retd.) M. K. Devidasan exposes the silent trap of alcohol—how it enters your life disguised as fun, confidence, or social acceptance, and then slowly takes control. Drawing from decades of real-life experiences in the Indian Air Force, where free alcohol was readily available and drinking was ...

Insulin resistance affects millions of people, often without symptoms. It silently fuels weight gain, fatigue, sugar cravings, and eventually, diabetes and heart disease. But the good news is — it can be reversed. In this inspiring and easy-to-understand guide, Wing Commander M. K. Devidasan, Grad IETE, AMIETE, PGDBM, an engineer and educator, simplifies the science of insulin resistance into practical steps you can take right now. Without medical jargon or strict diets, he explains how food, exercise, rest, and mindset work together to reset your body’s insulin sensitivity. Inside this...

Porn Detox: Switch Back to Normal Life is a practical, compassionate, and realistic guide for anyone struggling with porn addiction in the modern digital age. Affecting people of all ages, genders, and backgrounds, porn addiction often develops silently—through curiosity, stress, loneliness, boredom, or unstructured time—and gradually weakens focus, confidence, productivity, relationships, and self-respect. This book does not judge or moralize. Instead, it explains how porn addiction forms, how it rewires the brain, and why willpower alone is often not enough. With clear insight and ...

Everyone dreams of wealth—but only a few dare to build it. How to Become a Billionaire is not about luck, privilege, or overnight success. It’s about mindset, strategy, and the courage to start small while dreaming big. In today’s world, anyone—whether from a strong financial background or humble beginnings—can create extraordinary wealth by spotting opportunities, innovating, and scaling with determination. Through practical insights and real-life examples like Infosys, which began with minimal capital yet rose to global dominance, this book shows that billion-dollar success is ...

Memory is the foundation of learning, confidence, and identity, yet in today’s fast-paced, digital world, memory power is steadily declining across all age groups. How to Increase Memory Power is a practical, insightful, and empowering guide that explains why modern lifestyles are damaging memory—and how you can reverse the damage naturally. This book reveals the hidden causes of memory loss, including digital overload, stress, poor sleep, unhealthy food habits, lack of physical activity, emotional burden, and constant distraction. Written in clear, easy-to-understand language, it ...

How to Prevent Dementia by M K Devidasan (Wing Commander, Author, Engineer, Educator, Financial Advisor, and Wellness & Fitness Promoter) is a powerful, science-based guide that empowers readers to protect their brain health and reduce the risk of dementia through simple, practical lifestyle changes. Drawing on the latest research, this book explains how nutrition, exercise, sleep, emotional stability, social engagement, and disease prevention work together to maintain the brain's strength and resilience. It reveals how silent conditions like hypertension, diabetes, obesity, and chronic ...

How to Speak English Fluently by M K Devidasan is a practical, inspiring, and experience-based guide for anyone who wants to master English—the global language of opportunity. Unlike grammar-heavy textbooks that focus only on rules, this book takes a real-world approach to help readers speak English naturally, confidently, and effectively in everyday situations. Drawing from the author’s personal experience of overcoming hesitation and language barriers, it offers simple yet powerful methods to transform your spoken English. Step by step, the book breaks down the journey to fluency—...

Train Brain to Live Like a Millionaire is not just another book about money — it’s a step-by-step guide to rewiring your mindset for wealth, success, and fulfillment. Drawing from the habits, strategies, and thinking patterns of self-made millionaires, this book reveals how wealth starts in the mind long before it appears in the bank. Whether you are an entrepreneur, a professional, or someone simply determined to break free from financial limitations, you will learn how to: Develop millionaire decision-making skills that balance boldness with wisdom. Build daily habits that create ...

Do It Today – Never Postpone is a practical and thought-provoking guide that confronts one of the most common yet destructive habits of modern life: procrastination. In a fast-moving, technology-driven world filled with distractions and comfort, important tasks are often delayed—until opportunities are lost and regret sets in. This book explains why postponement is not a time problem but a mindset and habit problem. It reveals how small delays grow into major consequences affecting careers, health, relationships, and personal growth. With clarity and real-life relevance, the book shows ...

How to Control Expenses and Save Money is a complete guide to achieving financial freedom through awareness, planning, and discipline. In this easy-to-understand and motivating book, M. K. Devidasan explains how modern lifestyles, digital temptations, and emotional spending have turned saving into a challenge — and how to regain control. You’ll learn: How to track and reduce daily expenses without stress How to distinguish between needs and wants How to create and follow a personal budget How to avoid debt and live within your means How to build an emergency fund for unexpected ...

Health Is Wealth: Stay Away from Lifestyle Diseases is a powerful guide to living longer, stronger, and healthier in today’s fast-paced world. M. K. Devidasan combines scientific knowledge with everyday wisdom to show how small lifestyle changes can prevent major diseases like diabetes, hypertension, and obesity. Covering topics such as exercise, nutrition, stress management, digital detox, and emotional balance, this book helps readers understand the direct link between modern habits and deteriorating health. It empowers you to take charge — not through expensive treatments, but ...

Smoking Is Dangerous to Health is a powerful, eye-opening guide written by Wing Commander M K Devidasan, who draws upon personal experience, scientific insight, and decades of observation to expose the devastating impact of smoking. Beginning with his own journey into addiction as a young Air Force officer, the author explores how nicotine traps the body and mind, how smoking destroys families, careers, finances, and health, and how the tobacco industry manipulates society. Through detailed chapters, real-life stories, medical explanations, and global research, the book equips readers with ...

What if richness wasn’t just about money, but about mental peace, health, meaningful connections, and lasting purpose? The Richness Roadmap is a transformative guide that helps you design a life that feels abundant in every dimension. Centred around five powerful pillars—Mental Clarity, Physical Well-being, Social Connection, Family Bonds and Fulfillment, and Financial Stability—this book redefines success as balance, depth, and intentional living. Inside, you’ll discover how to: Cultivate inner calm and emotional resilience Build sustainable physical health and energy Deepen ...

Reading and Comprehension Techniques: Simplified for Every Student is a practical guide designed to help students read better, understand faster, and score higher. Written in simple, easy-to-grasp language, this book teaches children how to make sense of what they read—whether it is a lesson, story, paragraph, news article, or exam passage. Many students struggle not because they are weak, but because they lack the right method. This book solves that problem by offering clear, step-by-step techniques such as identifying main ideas, building vocabulary, reading with focus, making ...

Make Money with Zero Investment is a practical, powerful, and inspiring guide for anyone who wants to start earning without capital. Whether you are a student, homemaker, retired individual, or professional looking for additional income, this book shows you how to turn your skills, knowledge, and creativity into real financial opportunities. Through 14 detailed chapters, M K Devidasan—Engineer, Wing Commander (Retd.), Educator, and Wellness & Fitness Promoter—explains how to earn through online tuition, freelancing, YouTube, content creation, affiliate marketing, virtual assistance, ...

How to Control Your Mind is a practical and deeply reflective guide to mastering emotions, thoughts, and reactions in an unpredictable world. It explains why the mind resists control and how emotional outbursts arise from fear, attachment, stress, and unconscious habits. Through clear insights and real-life understanding, the book teaches awareness, discipline, emotional intelligence, and inner stillness. Readers learn to respond rather than react, manage anxiety and anger, handle stress and burnout, and live with purpose and clarity. This book empowers readers to develop a calm, resilient ...

Medical science has gifted humanity longer life, but society was unprepared for what followed. Across the world, populations are aging rapidly, birth rates are falling, working populations are shrinking, and traditional family care systems are collapsing. Elderly parents are often left alone as younger generations migrate in search of opportunity. Longevity, once celebrated as a triumph, is now raising difficult questions about dignity, care, dependency, and responsibility. Longevity: A Curse or a Boon? is a thoughtful, deeply human exploration of this modern paradox. Drawing on social ...

Many marriages struggle not because love is missing, but because respect is slowly lost. Couples may care deeply for each other, remain loyal, and share responsibilities, yet live with constant tension, suspicion, emotional distance, or silent suffering. Importance of Respect Between Spouses explores this overlooked truth with clarity, depth, and compassion. Based on real-life observations, this book examines how subtle forms of disrespect—sarcasm, public humiliation, dismissal of feelings, ego clashes, emotional withdrawal, and silence—gradually erode trust and intimacy. It shows how ...

Old age is the only stage in life that everyone—regardless of wealth, caste, education, or power—must eventually face. Yet, it's the least prepared for. How to Face Old Age is a practical, empathetic, and sometimes surprising guide to embracing the final chapter of life—not as a decline, but as an opportunity for reflection, contribution, and inner peace. Structured as a life manual and a philosophical companion, the book explores the emotional, physical, financial, social, and spiritual dimensions of aging, and how to prepare for each. It’s not just for the elderly—this book is ...