Impact Mind

Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body. We have all experienced the connection between our mind and our gut—the decision we made...

Rewiring the Mind: Understanding Cognitive Behavioral Therapy and Its Proven Impact is your comprehensive guide to one of the most powerful and evidence-based approaches in modern psychology. Whether you are struggling with anxiety, depression, addiction, or simply looking for tools to build resilience and improve daily life, this book explains how Cognitive Behavioral Therapy (CBT) works, why it is so effective, and how it continues to transform lives around the world. Inside, you’ll discover: The history and foundations of CBT and how it grew into a leading form of therapy. How thoughts...

Are you ready to heal from the lasting impact of growing up without a father? The Absent Father Effect on Daughters is a comprehensive exploration of the challenges faced by women who grew up without a father and experienced father absence during their formative years. Drawing on psychological research and personal narratives, this book provides effective strategies to address the emotional wounds left by an absent father and empowers you to build a fulfilling life. Inside, you’ll discover: The profound effects of father absence on self-esteem and relationship patterns.

Unlock the Hidden Power of ADHD - Transform Focus, Energy, and Confidence by Resetting the Brain’s Reward System Are you doing everything “right” but still watching focus slip through your fingers? Have you ever wondered why traditional ADHD strategies fall short - despite the best diets, therapies, and medications? What if the secret to managing ADHD wasn’t about doing more - but about understanding why the ADHD brain craves more in the first place? The Dopamine Detox is a groundbreaking guide that takes you beyond surface-level solutions and into the brain’s primal operating ...

Are You Ready to Unlock the Secrets of Your Soul and Gain Profound Insight into Your Life? Have you ever wondered if your past lives influence your current experiences and relationships? Do you feel drawn to explore recurring patterns or karmic ties that seem to hold you back? Are you searching for deeper understanding, healing, and purpose in your life? If any of this resonates, Past Life Regression Hypnosis by Katherine Coleman, LMT, is exactly what you’ve been looking for.

“The experience of an occasion by a toddler that's emotionally painful or distressful, which frequently leads to lasting mental and physical effects.” Childhood trauma can occur when toddler witnesses or experiences overwhelming negative experiences in childhood. Many childhood experiences can overwhelm a toddler. this will happen in relationships e.g. abuse, neglect, violence. This is often called interpersonal trauma. Children also can experience traumatic events. These include accidents, natural disasters, war and civil unrest, medical procedures or the sudden loss of a parent/...

Introducing the unique and exclusive "Mind Revolution Book Bundle," a robust collection of four transformative books designed to elevate your thinking, unlock your potential, and reshape your reality. This bundle, unlike any other, brings together the best of the "Mind Revolution" series: 1. 'Train Your Subconscious Mind' is your ticket to mastering the art of subconscious programming, unlocking the power to create lasting change; 2. 'Master Mind Miracles', which reveals the secrets to manifesting your dreams through focused intention and mindset shifts; 3. 'Design Your Thinking', a guide ...

Trauma-informed care (TIC) involves a broad understanding of traumatic stress reactions and common responses to trauma. Providers need to understand how trauma can affect treatment presentation, engagement, and the outcome of behavioural health services. This chapter examines common experiences survivors may encounter immediately following or long after a traumatic experience.

Foundations of the Mind: How Early Childhood Experiences Shape Lifelong Mental Health explores the powerful connection between the earliest years of life and the mental health outcomes that follow us into adulthood. Written in clear, accessible language, this book unpacks how brain development, attachment, trauma, parenting, socioeconomic factors, play, education, culture, resilience, and intervention combine to form the foundation of emotional well-being. Drawing from psychology, neuroscience, sociology, and public health research, each chapter examines a unique aspect of early childhood ...

Entrepreneurs and leaders are driven by passion, purpose, and impact. That’s the good news. Unfortunately, the bad news is because they give so much to everyone else, they rarely take time for themselves. As a result, the internal chatter begins to build. Clarity suffers.

The relationship between a father and daughter is profound. Jay and Rae Anne Payleitner share their own insights into this sometimes complicated but ultimately fulfilling relationship. Rooted in Scripture and full of stories, this book will deepen dads’ and daughters’ appreciation for one another.

Find Your Calm. Boost Your Energy. Transform Your Life—One Gentle Movement at a Time Are stress, anxiety, or constant fatigue stealing your peace? In Tai Chi for Stress-Free Living, Jef Benson guides you through the ancient Chinese practice of Tai Chi—a proven method to calm the mind, strengthen the body, and increase energy without strain or exhaustion. Inside, you’ll discover: Beginner-friendly Tai Chi sequences designed to melt away stress in just 10 minutes a day Breathing techniques to instantly quiet a racing mind and restore inner peace Step-by-step instructions for eight ...

Brainology: The Curious Science of Our Minds is a fast‑moving popular science collection that takes you inside the most mysterious place you’ll ever live: your own brain. Why can pain feel unbearable even when tests show “nothing wrong”? How can a simple mirror calm phantom limb pain? What does neuroscience reveal about the interpreter’s brain when thoughts become speech in real time? Why do dark winters affect mood and sleep for some people but not others? Are smartphones and screen time really rewiring children’s brains — or are we worrying about the wrong things? Created ...

A practical and accessible guide to sound healing therapies Explores tools such as tuning forks, gongs, singing bowls, drumming, chakra chants, and angelic vibrations Provides simple practices such as humming, vowel toning, and affirmations that you can begin using right away for...

In "THE COGNITIVE EMOTIONAL INTELLIGENCE," readers embark on a transformative journey through the intricate realms of emotions and cognition, exploring the profound connection between the two. The book, organised into thoughtfully crafted chapters, seamlessly weaves insights, practical guidance, and philosophical reflections to deepen our understanding of emotional intelligence. The prologue sets the stage for exploring human nature, inviting readers to contemplate the beauty of creation and the intricate tapestry of emotions that colour our experiences. "Love's Labour Is Not Lost" delves ...

Confidence isn’t a result — it’s a requirement. It is what fuels achievement, leadership, and wellbeing. We’ve been misled, often lied to. Confidence isn’t inherited or vicariously inspired. You don’t just get it by working hard or faking it ‘til you make it. Sadly, it takes most people 60+ years to figure it all out and reach their confident best.

Digital Minds: How Technology Shapes Human Behavior in the Modern Age is an in-depth exploration of how the digital revolution is transforming the way we think, connect, work, and live. From the psychology of constant connectivity to the challenges of screen-dominated lifestyles, this book offers readers a clear, engaging look at the profound ways technology influences human behavior. In this timely and thought-provoking work, The Practical Atlas examines: How smartphones and constant notifications affect attention, focus, and mental health The powerful role social media plays in shaping ...

The recent White House AI Action Plan, with a surge of initiatives in developed nations, signals a new era where artificial intelligence and quantum computing are no longer ambitions but core pillars of national strategy. This international race for technological dominance is not merely a contest of innovation; it is a defining force that will shape economies, governance, cognition, psychology, and the ethical boundaries of our future. Witnessing this moment compelled me to expand my long-developed manuscript on the psychology of technology into a book, one designed to offer scholars, ...

**Embark on a Riveting Journey Through the Digital Terrain of Today's Youth with "Wired Youth"** Unlock the secrets of the digitally enhanced world of modern adolescents in "Wired Youth," a ground-breaking eBook that delves into the intricate relationship between teenagers and technology. With twenty compelling chapters, this book navigates through the challenging digital landscape that shapes the formative years of today's youngsters. In the opening chapter, "The Digital Landscape of Adolescence," you will explore the intricacies of the environments where teenagers thrive. Traverse through...

Mastering the Mind-Body Connection: The Psychology of Pain Management and Lasting Relief is an empowering guide for anyone seeking to understand and overcome the challenges of living with pain. Blending insights from neuroscience, psychology, and behavioral science, this book explores how the mind and body work together to shape the experience of pain—and how you can use this knowledge to reclaim control, resilience, and peace of mind. Inside, you’ll discover: How the brain interprets pain and why perception matters as much as biology The powerful role of emotions, thoughts, and stress ...