
Mayo Clinic Guide to a Healthy Pregnancy (3rd Edition)
Evidence-Based Insight and Real-Life Tips for Expecting Parents, from the World’s Leading Medical Experts
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Narrado por:
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Leanne Woodward
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An inclusive, fresh update to Mayo Clinic's comprehensive pregnancy guide, pairing world-class medical expertise and real-world guidance for every step of the journey from bump to baby.
Pregnancy can be an adventure—full of thrilling moments, unknowns, decisions and joy.
Mayo Clinic Guide to a Healthy Pregnancy is the ultimate guidebook for navigating the road to parenthood, with everything you need to know along the way to help you have a healthy pregnancy and baby. This inclusive, updated manual is packed with research-backed advice for every part of the journey, from conception to postpartum and the newborn weeks.
Inside you'll find the latest expertise from Myra Wick, M.D., Ph.D., a mom of four—along with contributions from many other pregnancy specialists at Mayo Clinic. Month-by-month chapters walk you through the physical changes you can expect as your baby grows and develops, milestones to watch for (feel those kicks!), and key steps in prenatal care. You'll also learn about diet and lifestyle choices to give you and your baby a healthy start, exercises to stay active and strong, and treatments that can actually help with morning sickness. Other key guidance includes:
- Health issues that may arise, including depression and anxiety during pregnancy and postpartum, with tips for managing stress and recognizing when to reach out for help
- A symptoms guide offering explanations and suggestions for many of the most common changes in pregnancy
- What to know about current genetic screening and prenatal testing options
- Detailed breakdown of the process of labor and childbirth, so you know what to expect and what's possible
- Practical information on the transition to parenthood, feeding your newborn and getting through those first few weeks with your baby
Every pregnancy, and every parent, is unique. That's why this guide is designed to be accessible to all, with information and advice for parents and families of all backgrounds and identities. Easy-to-understand language helps bring Mayo Clinic expertise to every listener. For anyone beginning (or continuing!) the great adventure of parenting, this book is an essential companion.
©2024 Myra J. Wick (P)2024 Mayo Clinic PressLos oyentes también disfrutaron...
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- Duración: 4 h y 34 m
- Versión completa
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Being a great first-time dad doesn’t mean being perfect. It means having the tools you need to be a supportive partner during and after pregnancy - which is exactly what We’re Pregnant! The First-Time Dad’s Pregnancy Handbook is all about. From heartburn and headaches to birth and breastfeeding, We’re Pregnant! features practical, action-oriented pregnancy advice from the author of the Dad or Alive blog, Adrian Kulp, a (once clueless) dad who’s been there and done that - three times, in fact!
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Are you a horrible person trying to have a baby?
- De Chris en 01-19-23
De: Adrian Kulp
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The Day-by-Day Pregnancy Book
- De: Maggie Blott
- Narrado por: Lucy Scott
- Duración: 23 h y 56 m
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Count down your pregnancy day by day with advice from a team of experts for every stage of your baby's development. Including advice on non-invasive prenatal testing and ways to adapt special diets during pregnancy, The Day-by-Day Pregnancy Book provides a comprehensive look at every week of pregnancy. From early fetal development to how your hormones prepare you for birth, Q&As with experts and moms will help put your mind at ease.
De: Maggie Blott
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Nurture
- A Modern Guide to Pregnancy, Birth, Early Motherhood–and Trusting Yourself and Your Body
- De: Erica Chidi
- Narrado por: Erica Chidi, Joniece Abbott-Pratt
- Duración: 11 h y 33 m
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A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks.
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Not for me
- De Angela Pitts en 03-19-25
De: Erica Chidi
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It Starts with the Bump
- Evidence-Based Strategies for a Happy and Healthy Pregnancy (It Starts with the Egg, Book 6)
- De: Rebecca Fett
- Narrado por: Elisabeth S. Rodgers
- Duración: 6 h y 28 m
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The latest scientific research has revealed new ways to optimize maternal health, reduce the chance of complications, and nurture a baby’s growth and development—right from the start of pregnancy. Rebecca Fett, author of the bestselling fertility book It Starts with the Egg, now brings the same proactive and evidence-based approach to pregnancy health. She distills the latest studies into actionable steps for each trimester, helping you choose the right supplements, manage common pregnancy symptoms, and prepare for labor and delivery.
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Scientific, actionable, reassuring advice
- De Pefy Fraser en 08-25-24
De: Rebecca Fett
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The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth
- De: Genevieve Howland
- Narrado por: Rebekkah Ross, Genevieve Howland, Cynthia Mason, y otros
- Duración: 20 h y 7 m
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A groundswell of women are taking back their pregnancies and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks Mom through the process one week at a time.
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Terrible advice that left me paranoid!
- De Ayse Kent en 05-19-20
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The New Father: A Dad's Guide to the First Year (New Father Series)
- De: Armin A. Brott
- Narrado por: Armin Brott
- Duración: 10 h y 23 m
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The essential handbook for all things first-year father is now fully updated and revised. Not only will new dads get a month-by-month guide to their baby’s development, men listening to The New Father will learn how they change, grow, and develop over the first 12 months of fatherhood. In each chapter, Brott focuses on What’s Going On with the Baby; What You’re Going Through; What’s Going On with Your Partner; You and Your Baby; Family Matters; and more.
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Great guide but expectations are insane
- De Tampa2 en 08-22-20
De: Armin A. Brott
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Dear Future Mama
- A TMI Guide to Pregnancy, Birth, and Motherhood from Your Bestie
- De: Meghan Trainor
- Narrado por: Meghan Trainor, Daryl Sabara, Amanda Sanfilippo
- Duración: 4 h y 16 m
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Get the honest and real talk you want about pregnancy, birth, body image, and newborn days from the chart-topping singer-songwriter behind “All About That Bass” and “Dear Future Husband,” Meghan Trainor—also known as Riley’s mom.
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Great for new mom
- De Rayonna en 04-10-25
De: Meghan Trainor
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You Will Rock as a Dad!
- The Expert Guide to First-Time Pregnancy and Everything New Fathers Need to Know
- De: Alex Grace
- Narrado por: Mike Mayo
- Duración: 2 h y 45 m
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New fatherhood is a stressful time. Your partner, who’s growing an entire new human, needs you now more than ever. There’s a lot to prepare before the little one arrives. And soon, you will have this entire new little person who will rely on you for literally everything.
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Ok for a simple minded classic patriarchal POV
- De Luke Palmer en 04-11-25
De: Alex Grace