Healthy Divorce

Getting divorced is almost never easy, but this practical, plain-English guide helps you get through the proceedings with a minimum of stress and expense. It shows you the latest changes in collaborative divorces, common law, and same-sex marriages, and even custody law - and how to work out the terms so you can begin building a fulfilling post-divorce life.

Break the code of co-parenting with a narcissist! Do you want to protect your children from the toxic effects of narcissistic behavior? Is it hard for you to set boundaries with your narcissistic co-parent without escalating conflict? Are you facing legal challenges around custody, visitation, or child support in your co-parenting situation? Do you want to learn how to raise confident, resilient children in a challenging co-parenting environment? Here’s just a tiny fraction of what you’ll find inside: Learn Common Tactics Used By Narcissists - Identify narcissistic traits such as their ...

Welcome to Life After Divorce— We’re proud of you for taking the necessary steps in caring for yourself. This is no time to feel guilty about making sure you’re okay. We want you to know that you're going to be better than okay because you’ll be making decisions based on timeless advice and Biblical principles. We have both survived the soul-shattering trauma of divorce, but we also know the beauty of second chances once healing is achieved. Walk with us through the process and into the light of recovery. Surviving divorce, reclaiming your worth, and rebuilding life is as ...

The simple yet life-changing 10-step process this audiobook outlines will help you to make the best choices for your children to ensure their long-term health, take actions that will protect your children during this time, communicate productively with your co-parent, and release the past so you can create a love-filled future with your children.

In Talking to Children About Divorce, Jean McBride provides you with the tools and encouragement to effectively communicate with your child about divorce. McBride brings her more than 25 years of specializing in divorce to guide you through crucial but difficult conversations and cultivate an environment of love and support throughout the divorce process. You’ll learn how to have honest conversations about different situations and emotions that may arise during divorce - from breaking the news to understanding resistance.

Healing from Divorce: Finding Your Strength and Moving Forward empowers you to process emotional wounds, cultivate meaningful relationships, and embrace a hopeful future. Explore the emotional stages of divorce, learn to unpack intrusive thoughts, and master the art of forgiveness and respect. Discover effective communication strategies, the power of self-care, and how to learn valuable lessons from the past.

Are you stuck in a toxic cycle with your food? Food Divorce shows you how to end that unhealthy relationship and take control of your health, habits and life. In this short but powerful book, Dr. Kevin Reese helps you recognize the patterns that keep you trapped in emotional eating, overeating and yo-yo dieting. At the same time he inspires you to step away from the destructive foods that jeopardize your health and halt your healing process. It’s time for you to break free with confidence and clarity. A Food Divorce is waiting for you.

Are you dealing with a difficult ex who’s ruining your kids’ childhoods? Does it feel impossible to be happy because of this, not being able to see a way out? Are the challenges of co-parenting too difficult that you feel lost and hopeless? You probably feel like you want to scream from the top of a mountain or pull your hair out because of the stress.

This audio walks you through the process of healing the hurt, ending the cycle of conflict, and restoring the love, not as husband and wife, but as one human being to another. You will learn how to let go, communicate, forgive, and how to take the conflict out of resolving issues. You will learn how to heal your relationship and if necessary, how to part as friends. The author of this audio was featured on Oprah.

The role divorce plays on emotional stability can be devastating for many men and women - anger, resentment, and a sense of loss often linger well beyond the life and death of the marriage. Since much of the stigma of the past has been lifted, many are discovering that it is easier to work through these negative emotions, turning this life-altering event into a positive one by creating a better, more fulfilling life after divorce.

Written by Dr. Samantha Rodman, founder of DrPsychMom.com, How to Talk to Your Kids about Your Divorce teaches you how to raise a happy, thriving family in a changing environment. Each chapter offers expert advice for discussing your decision in healthy and effective ways, including breaking the initial news, fostering an open dialogue, and ensuring that your children's emotional needs are met throughout your separation.

For children, a good divorce may be better than a bad marriage, but that doesn't make the split any easier. Legal decisions have emotional consequences. Well-meaning parents can become hostile, insecure, or jealous, and well-adjusted kids can grieve the loss of the family unit, rage at the pain that they feel, or prey on parental guilt.

You never thought divorce would happen to you. But it did. You may feel traumatized, relieved, hopeful, afraid, or all of the above. What choices will help you heal? How can you minimize the trauma for your kids? How can you learn from your mistakes instead of repeating them? Michelle and Connie have been where you are. They’re Christian women who are a little ahead of you on the journey. In this book they rally their collective experience to help you navigate some of the twists and turns of the post-divorce journey, avoid pitfalls, and emerge stronger and more confident.

The realization you are getting divorced is a devastating experience. Life as you know it may be changing forever.... There is hope. You will get through this, and you will survive. Surviving Divorce is your guide to finding that hope. It will help you on your journey toward not only surviving, but thriving after your divorce.

The solution to your food and weight problems isn't willpower or the next fad diet - it's breaking up with sugar. Molly Carmel, an eating disorder therapist with a thriving clinic in New York City, discovered the devastating role sugar played in her own 20-year struggle with disordered eating. Molly has since helped thousands of people overcome compulsive overeating, repetitive dieting, and sugar addiction to reinvent their lives. Here, she shares her empowering 66-day blueprint for kicking sugar to the curb - once and for all.

Divorce is not for everyone, but neither is marriage. This book explores what it means to take a vow of marriage and under what circumstances you should change course toward a better life. How do you know if divorce is right for you? What is keeping you in a mediocre - or even harmful - marriage? Through a series of deeply personal questions and reflection on my own personal journey from unhappily married to happily divorced to happily remarried, together we can help you come to the right decision for your life.

This audiobook is a crucial resource for families that are divorced, separated, considering divorce, and never married who want to raise the healthiest children possible. Written by a child of divorce and conflict, who is now a therapist working in this field. It provides guidelines to allow co-parents to create the best environment possible during family challenges. Inside you will find over 30 exercises and practical strategies to assist you in being the best parent possible during this difficult time for your family.

"Making Healthy Families" explains the elements required to make and sustain healthy, functional families. This timely book describes the family life stages, from "Becoming a Couple," to "Becoming Parents," and "Raising Adolescents." It educates parents about the predictable stresses of each transition, and offers guidelines and hands-on exercises for achieving a healthy adjustment in each stage of family life. A chapter on "Trouble-shooting" offers couples an opportunity to plot their own predictable stress points on the family journey, thereby allowing them to better master their ...

Break free from a narcissist's hold and reclaim your life with this practical guide to navigating divorce and recovery. Understand the stakes and arm yourself with the knowledge needed to regain your peace. This guide doesn't just offer legal advice; it provides a step-by-step path to mend your spirit and rebuild your life. You'll feel lighter and ready to move forward confidently.

Facing a divorce can be overwhelming, as you confront complex questions about everything from finances to child custody to your emotional well-being. The Divorce Survival Guide walks you through every step of the divorce process with straightforward tips, techniques, and checklists. It outlines your legal, parental, and financial rights, and details common scenarios that may arise in the legal proceedings so that you can make informed and thoughtful decisions.