Health Program Management

The revolutionary program that teaches you how to use meditation and visualization to change your life. First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José...

Are You a Highly Sensitive Person? Here's the Essential Course to Thrive in the World. Are you sensitive to bright lights, loud noises, strong smells, or coarse fabrics? Do other people’s moods and needs strongly affect you? On busy days, do you ever wish you could withdraw to a quiet, private...

Conquer the CCB CHC Exam in Under 90 Minutes is a focused, audiobook-friendly guide to mastering the essential knowledge for the Certified in Healthcare Compliance (CHC) credential. Covering the full spectrum of compliance practice—from program governance, auditing, and risk management to investigations, ethics, and privacy—this concise study guide brings clarity to complex regulations and professional standards. It explains how effective compliance programs are built, how fraud and abuse are prevented, and how ethical leadership sustains organizational integrity. With plain-language ...

Learn to manage stress and overcome anxiety with this customizable breakthrough program from leading adrenal distress/stress expert Dr. Doni Wilson.

Are you tired of feeling consumed by your thoughts and compulsions? Do you find yourself unable to break free from obsessive thinking and compulsive actions? 30 Days to Stop Obsessing is the mindfulness workbook you need to break free from the cycle of obsessive-compulsive thinking and behavior. Through daily exercises and practices, you'll learn to recognize and challenge your obsessive thoughts, gain control over your compulsive behaviors, and cultivate a sense of peace and calm in your mind. With mindful guidance, you'll explore the root causes of your obsessive tendencies and develop ...

If you want to eliminate your fitness fears & discover how to transform your body with chair yoga and other healthy habits, read on! As the years go by, are you finding it harder to keep your body moving and feeling good? Have you noticed your body isn't as strong or flexible as it used to be? Are you feeling the weight of a few extra pounds you just can’t seem to shed? Chair Yoga for Weight Loss provides a supportive and non-intimidating approach to fitness. With simple chair exercises and achievable goals, you can build confidence in your abilities and feel empowered to take control of ...

The Belly Fat Fix: A 4-Week Wellness Plan to Support Metabolism, Energy, and Healthy Weight Balance—Naturally Are you frustrated by stubborn belly fat that just won’t budge—no matter how clean you eat or how often you exercise? The truth is, belly fat isn’t just about willpower or calories—it often reflects a deeper imbalance in your body’s systems. Factors like blood sugar dysregulation, chronic inflammation, stress, hormone shifts, and sluggish metabolism can all play a role. If you feel like your body is working against you—it’s not your fault. But there is a better way ...

Anger is everywhere - and it has real risks, including heart disease and depression. So, how can you break free from painful, self-defeating, and dangerous anger traps? Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT) - and informed by the no-nonsense approach of rational emotive behavior therapy (REBT) - this workbook is chock-full of powerful tools, exercises, and self-assessments to help you overcome destructive anger, once and for all. 

Chair Yoga and Tai Chi Therapy is a gentle, senior-friendly wellness program that blends the calming movements of Tai Chi with the restorative benefits of chair yoga. Designed for older adults, beginners, or anyone struggling with mobility issues, these guided routines help you feel stronger, more balanced, and more at peace with your body.

Unlock the Secret Language of Your Emotions in Just 30 Days! Are you ready to transform your emotional landscape and supercharge your happiness? "EMOTION IQ NINJA" is your ultimate 3-in-1 self-help workbook, guided journal, and emotional decoder ring designed to skyrocket your emotional intelligence and revolutionize your life! In this groundbreaking emotional management workbook, you'll discover: A 30-day emotional intelligence boot camp that will reshape your mental landscape Powerful exercises to cultivate happiness and master emotional regulation A comprehensive guide to decoding the ...

Conquer the CCB CHPC Exam in Under 90 Minutes delivers a focused, comprehensive guide for professionals pursuing the Certified in Healthcare Privacy Compliance (CHPC) credential. Designed in a clear, audiobook-friendly style, this study guide distills complex regulatory and ethical concepts into concise, accessible explanations that prepare candidates for both certification and real-world leadership. Chapters cover the full privacy compliance landscape—from governance and program oversight to privacy risk assessment, data protection, and breach management. Readers will gain practical ...

“By the last page, you will be able to tell the difference between fee-for-service and value-based payment, describe how Medicare pushes the shift from volume to value, and explain what organizations like accountable care groups and medical homes actually do.” Modern medicine feels busy, expensive, and confusing—yet not always genuinely helpful. Bills pile up, specialists rarely talk to each other, and patients like Maria move through a maze of tests and visits without feeling any healthier. This book explains, in plain language, why the system works that way and how the shift to ...

If you weren’t born to a wealthy family, the prospect of being a multi-millionaire can seem incredibly far-fetched. But, you’ve also heard stories of self-made millionaires. How did they get to where they are? What’s the secret to their amazing success? What goes on inside the mind of a multi-millionaire? By working smarter and believing you already have what it takes, you too can become wealthy beyond your wildest dreams.

Although everyone has stress, and stress is necessary for life, studies show that our inability to adapt to our stress causes a cascade of physiological changes to occur that, if left unchecked, can instigate a number of disease processes including heart disease, cancer, depression, diabetes, digestive disorders, and chronic pain.

Over 1.5 billion people worldwide suffer from chronic pain, and the majority continue to suffer despite seeking conventional medical care. Dr. DeCaria has been on both sides - a patient with pain and a doctor treating pain - an experience that allowed her to witness firsthand the limitations of our current healthcare system. In this innovative guide, Dr. DeCaria shares her unique approach, which goes beyond masking symptoms through medications and unnecessary interventions.

Bloomsbury presents Beating Osteoporosis written and read by Diana Moran. Diana Moran, aka The Green Goddess, is here to help spread the word about treatments and preventative measures we can all take to tackle osteoporosis. As a sufferer of osteopenia herself (an early form of osteoporosis)...

Conquer the CCB CHRC Exam in Under 90 Minutes is a concise, audiobook-friendly study guide designed to help professionals master the essential knowledge for the Certified in Healthcare Research Compliance (CHRC) credential. Covering every major domain of the exam—from clinical trials oversight and auditing methodologies to ethical conduct, documentation, and regulatory standards—this guide delivers clear explanations in plain language. It helps compliance officers, research administrators, and auditors understand the framework that governs responsible research practices, data integrity,...

Transform your body awareness, alleviate stress, and achieve pain relief in just 28 days—even if you've been struggling for years to find a routine that fits into your busy life. 🧘✨ Do your chaotic on-the-go days leave you overwhelmed, causing your health and well-being to fall by the wayside? 🤯📉 Are stress and chronic pain stealing your joy and productivity, leaving you yearning for relief at the end of each day? 😫 Have past attempts at complex exercises left you feeling defeated and unchanged, despite your sincerest efforts? 🏋️👎 If any of these resonate with you, ...

Step into the role of a confident and effective supervisor with Conquer the Clinical Supervisor (CS) Exam. This comprehensive study guide is designed to build deep understanding across counselor development, ethical decision-making, program oversight, and leadership within clinical settings. It presents supervision as both a structured discipline and a dynamic professional responsibility, preparing you to guide others with clarity and authority. The book explores the full scope of clinical supervision, from foundational models and developmental frameworks to advanced topics such as risk ...

Written by members of the Chronic Pain Anonymous 12-step fellowship, Stories of Hope presents the tools and principles of the 12 steps as catalysts for emotional, mental, and spiritual transformation. Each of the courageous men and women who contributed to this collection shares their journey from despair to hope.