Healing Care

Rediscover the power of simple, time-tested home remedies. For generations, families relied on food, herbs, and everyday preparations to support health and restore balance. Long before wellness became an industry, healing was practiced quietly—in kitchens, gardens, and daily routines—using knowledge passed down through experience and observation. The Natural Healing Handbook for Home Remedies is a comprehensive, practical guide to that tradition. This large-format reference book brings together ancient wisdom, herbal solutions, and food-based healing practices in a way that is ...

Which stress pattern do you recognize most? [ ] You feel constantly "on edge," like your body won't switch off. [ ] You crash into exhaustion, even after small tasks. [ ] You overthink everything long after it's over. [ ] You shut down, procrastinate, or go numb under pressure. If you picked even one, you may be stuck in a stress loop. Stress is unavoidable. Resilience is trainable. Your vagus nerve is the bridge between the two. If you feel wired but exhausted… calm one moment and triggered the next… or stuck in stress cycles you can't break, your vagus nerve may be the missing link to...

Do you sometimes feel overwhelmed when dealing with the everyday challenges that life throws at you? Are you a proud black woman ready to walk your path to physical and emotional wellbeing?Why is it so difficult to take care of ourselves? We often prioritize work, family, and other commitments over time to devote to ourselves. Putting "me time" on the back burner is one of the main reasons we feel overloaded, exhausted and stressed. Lack of self-care can leave us unprepared to deal with the stresses of life. True self-care may not be what it really looks like. It's not just about splurging ...

Tired of the Worry? Reclaim Your Peace of Mind, Transform Anxiety into Strength: Build Resilience, Find Joy Are you tired of feeling trapped by the relentless cycle of worry and overthinking? Every anxious thought, every sleepless night, every missed opportunity due to fear – anxiety is a relentless thief. It steals your joy, stifles your potential, and robs you of the vibrant life you deserve. Does this sound familiar? The constant hum of worry draining your energy, leaving you exhausted and on edge. Overthinking spiraling out of control, making even simple decisions feel agonizing. ...

This book is your ultimate power-up for thriving, not just surviving. Think of it as your hype man in book form–calling you out on limiting BS, but also believing in your greatness more than you might even believe in yourself. Troylen Wood gets it because he lived it! Now, he's dropping real-deal tools to crush every obstacle life throws at you without losing your spirit. This ain't cookie-cutter advice; it's about how stress, past baggage, and society's messed-up expectations get under a brother's skin.

A profound offering and call to action—collective stories, testimonials, and incantations for renewing political and spiritual liberation grounded in Black, Indigenous, People of Color, and Queer and Trans healing justice lineages We reclaim the power, resilience, and innovation of our...

**GOLD MEDAL WINNER** in the GLOBAL BOOK AWARDS 2025 Are you curious about Reiki but unsure where to begin? Reiki for Beginners is your clear, compassionate guide to understanding and practicing this ancient Japanese healing art. If you are seeking emotional balance, physical well-being, or spiritual growth, this book offers the perfect starting point for your energy healing journey. Inside this guide, you'll learn: The Origins and Essence of Reiki – Explore the history, philosophy, and foundational principles behind Reiki’s powerful life force energy. Hands-On Healing Techniques – ...

A tell-all guide to help you get through the process of divorcing a narcissist. Do you feel you’re in a toxic relationship with a narcissist? Are you tired of the controlling behavior, manipulation, and gaslighting? Do you want to take the first steps to break free but are unsure how to navigate the legal, emotional, and practical challenges accompanying these processes and emotions? This is your guidebook to reclaiming your life and putting an end to this relationship. This book will take you through a journey of healing by helping you recognize the emotional toll the relationship has ...

Discover how you can take control of your happiness and inner peace despite all the obstacles you have to face Have you been feeling like you can never get a break? Are your days full of conflict and challenges that you constantly have to fight and overcome? Are you tired of riding the rollercoaster of anger, fear, frustration, and overwhelm and wish you could just take a step back from your problems? Being a black woman today comes with unique struggles that others don’t even know about. You face the discrimination that both women and people of color encounter. Your needs are often ...

NATIONAL BESTSELLER Sometimes love sends you back to the drawing board. After a traumatic accident threatens the foundations of their happy marriage, a couple tries to rebuild and find their way back to each other—and themselves—in this tender, slow-burn romance by the bestselling author...

The local church is meant to function as a healing and helping community that cares for God’s people. But what if, instead of grace and care, someone experienced harm and hurt? When the church becomes a place of abuse and silence, the pain leaves people spiritually disoriented and alone. These individuals may wonder if they will ever feel safe around God’s people again. Instead of running to God and his people, they run as far away as possible.

Revised and updated for a new generation of men seeking to restore their "true" manhood with help from God. In his groundbreaking book fifteen years ago, Gordon Dalbey identified the fact that men's souls have been torn between strength and sensitivity. Today, the situation is even worse. The...

Have you ever wished you had heard certain words growing up, like “I love you,” “I’m sorry,” or “You are enough?” Words like this hold immense power, shaping how we see ourselves and how we navigate the world as adults. But what happens when you didn’t receive them? When the words you needed to hear were never spoken, it can create deep emotional wounds that linger into adulthood. This book is here to help you heal those wounds by reconnecting with your inner child and offering the love, support, and healing affirmations you were deprived of in your childhood. Inner Child ...

Ayurveda teaches us that true health is our birthright - and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. Ayurveda Lifestyle Wisdom is a groundbreaking work within the field of holistic health and traditional yoga, written by internationally renowned Ayurvedic healer, teacher, and scholar Acharya Shunya. 

Ancestral Healing: Breaking Generational Cycles and Family Patterns by Dark Goddess is a powerful and transformative guide for anyone ready to break free from the invisible chains of family conditioning, inherited trauma, and societal expectations. This book is for those who are tired of carrying the weight of past generations and are ready to step into their own power, heal their wombs, and reclaim their birthright of abundance, joy, and sovereignty. Within these pages, you'll embark on a deeply personal journey of healing and empowerment. With a perfect blend of ancient wisdom and modern ...

Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Dr. Peter A. Levine. Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure...

A transformative guide for anyone looking to enhance their personal and professional life. If you struggle with self-doubt, need help setting realistic goals, or are looking for ways to cultivate a positive self-image, this comprehensive guide has something for you. The book is structured in a way that makes it easy to follow, with each section building on the previous one to create a comprehensive roadmap to confidence. Along with guidance and understanding, there is a focus on practical exercises. Whether it's journaling prompts to help you find your "why," creating a vision board to keep...

Becoming an Intuitive Healer is a comprehensive guide for those seeking to explore, develop, and master the art of intuitive healing. This book takes readers on an inspiring journey, blending ancient wisdom with practical, modern techniques to unlock the power of healing from within. From understanding energy fields and chakras to cultivating empathy, working with spirit guides, and embracing self-healing, each chapter empowers readers to deepen their intuitive abilities. Whether you're an aspiring healer, seasoned practitioner, or simply on a path of personal growth, this book provides the...

Share the innermost feelings of emergency services workers as they encounter trauma, tragedy, redemption, and even a little humor. This audiobook details a progression from innocence to enlightened caregiver to burnout, glimpsing into each stage personally and professionally.

Heal Your Eyes. Restore Your Vision. Reclaim Your Life. What if blindness and vision loss were not the inevitable result of aging, but the final stage of chronic biochemical imbalance that can be reversed through science, nutrition, and detoxification? In Healing the Eyes Naturally, functional medicine expert Benoît Tano, MD, PhD reveals the complete, evidence-based blueprint to restore eyesight, prevent vision loss, and rejuvenate the eyes at the cellular and mitochondrial level. Drawing from cutting-edge research in ophthalmology, biochemistry, and regenerative medicine, this book ...