Healing Care

This book is your ultimate power-up for thriving, not just surviving. Think of it as your hype man in book form–calling you out on limiting BS, but also believing in your greatness more than you might even believe in yourself. Troylen Wood gets it because he lived it! Now, he's dropping real-deal tools to crush every obstacle life throws at you without losing your spirit. This ain't cookie-cutter advice; it's about how stress, past baggage, and society's messed-up expectations get under a brother's skin.

Do you sometimes feel overwhelmed when dealing with the everyday challenges that life throws at you? Are you a proud black woman ready to walk your path to physical and emotional wellbeing?Why is it so difficult to take care of ourselves? We often prioritize work, family, and other commitments over time to devote to ourselves. Putting "me time" on the back burner is one of the main reasons we feel overloaded, exhausted and stressed. Lack of self-care can leave us unprepared to deal with the stresses of life. True self-care may not be what it really looks like. It's not just about splurging ...

Have you ever wished you had heard certain words growing up, like “I love you,” “I’m sorry,” or “You are enough?” Words like this hold immense power, shaping how we see ourselves and how we navigate the world as adults. But what happens when you didn’t receive them? When the words you needed to hear were never spoken, it can create deep emotional wounds that linger into adulthood. This book is here to help you heal those wounds by reconnecting with your inner child and offering the love, support, and healing affirmations you were deprived of in your childhood. Inner Child ...

Discover how you can take control of your happiness and inner peace despite all the obstacles you have to face Have you been feeling like you can never get a break? Are your days full of conflict and challenges that you constantly have to fight and overcome? Are you tired of riding the rollercoaster of anger, fear, frustration, and overwhelm and wish you could just take a step back from your problems? Being a black woman today comes with unique struggles that others don’t even know about. You face the discrimination that both women and people of color encounter. Your needs are ...

The Nature of Animal Healing is a groundbreaking, inspirational contribution to animal care. Dr. Martin Goldstein, one of the most successful and best-known holistic veterinarians in the country, offers here, for the first time, invaluable insights into how to give our pets a healthy, happy, and...

Ancestral Healing: Breaking Generational Cycles and Family Patterns by Dark Goddess is a powerful and transformative guide for anyone ready to break free from the invisible chains of family conditioning, inherited trauma, and societal expectations. This book is for those who are tired of carrying the weight of past generations and are ready to step into their own power, heal their wombs, and reclaim their birthright of abundance, joy, and sovereignty. Within these pages, you'll embark on a deeply personal journey of healing and empowerment. With a perfect blend of ancient wisdom and modern ...

Triumph or heartache is just a decision away In the midst of a violent storm, the favorite pastor of Dogwood Springs, Missouri, disappears, and the town's citizens begin a frantic race against time to find him while his new wife struggles with her faith. RN Lauren McCaffrey is falling in love with Dr. Grant Sheldon and his teenaged twins, but when he pops the question she panics. Is she prepared to slip into the place of her much-loved and much-missed predecessor? Maybe she's been one of those people chosen to remain single so she can be freer to help others. She can't live up to the image ...

Discover What Carl Jung Really Said About Empaths—From His Own Writings Tired of surface-level empath books offering the same advice about "energy shields" and boundaries? Craving deeper understanding of why you absorb emotions and struggle with overwhelm? This is the book you've been searching for. For the first time, Jung's scattered insights on emotional sensitivity and empathic traits have been compiled into one comprehensive guide. Drawing directly from Jung's Collected Works—with full citations—this reveals the profound psychological framework behind being an empath. What You'll...

Becoming an Intuitive Healer is a comprehensive guide for those seeking to explore, develop, and master the art of intuitive healing. This book takes readers on an inspiring journey, blending ancient wisdom with practical, modern techniques to unlock the power of healing from within. From understanding energy fields and chakras to cultivating empathy, working with spirit guides, and embracing self-healing, each chapter empowers readers to deepen their intuitive abilities. Whether you're an aspiring healer, seasoned practitioner, or simply on a path of personal growth, this book provides the...

I Don’t Care is a raw, unapologetic journey through emotional detachment, personal liberation, and radical self-honesty. With brutal clarity and heartfelt storytelling, Cornelius Lindsey dismantles the systems—religious, cultural, familial—that demand conformity and perfection while suffocating the soul. Through personal experiences of betrayal, burnout, addiction, and awakening, he exposes how caring too much about the wrong things leads to inner death—and how not caring can be the gateway to healing, clarity, and purpose. This is not a guide for the passive or indifferent. It’s ...

A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate...

Feeling wired, worn out, or “never fully calm” no matter what you try? Your nervous system is not broken. It is overwhelmed. Calm Your Nervous System is a gentle, practical guide to understanding why your body feels constantly on alert - and how to slowly guide it back toward balance, safety, and ease. Drawing on psychology, mind-body practices, and simple daily habits, Lily Penrose helps you make sense of stress, anxiety, and emotional overload in a compassionate, non-judgmental way. Instead of forcing yourself to “just relax,” you’ll learn how to work with your nervous system so...

Tap into the unparalleled power of crystals and healing stones and unlock your inner crystal whisperer with this healing stones guidebook for beginners! Crystals are a gift of nature and hold depths of wonder beyond their alluring beauty. From the versatile clear quartz to the rare gem Lapiz Lazuli, these healing stones can cleanse, heal, awaken, and guide our spiritual, mental, emotional, and even physical selves. Author and TEDx speaker Michele Howe Clarke is a neck cancer survivor whose journey led her to develop the Goddess Alchemy— a life-altering process that incorporates different ...

A spiritual thought-leader and featured guest on Oprah’s SuperSoul Sunday helps us learn to quiet fear and anxiety and discover the powerful wholeness that exists within us all in this inspiring and affirmative guide. Achieving equilibrium in today’s age of anxiety can seem like a...

Unlock the Healing Power Within You — Discover the Art of Reiki and Transform Your Life Are you curious about Reiki but unsure where to begin? Reiki for Beginners is your clear, compassionate guide to understanding and practicing this ancient Japanese healing art. If you are seeking emotional balance, physical well-being, or spiritual growth, this book offers the perfect starting point for your energy healing journey. Inside this guide, you'll learn: The Origins and Essence of Reiki – Explore the history, philosophy, and foundational principles behind Reiki’s powerful life force ...

Break the Silence, Embrace Your Freedom! Hidden in the shadows of countless Christian homes, a silent epidemic is unfolding: 1 in 3 Christian marriages experience some form of abuse. But the abuse is often cleverly disguised and shielded by misconceptions. Renae Ross, a survivor herself, unveils the truth and extends a lifeline in But He Never Hit Me, a revolutionary guide for Christian women trapped in abusive marriages. With raw honesty and unwavering faith, Ross tackles the taboo, offering a roadmap to liberation from emotional, verbal, or sexual abuse. Get ready to: ✓ Create positive ...

Rediscover the Lost Art of Herbal Healing! Are you frustrated by conflicting health advice and seeking safe, natural alternatives to conventional medicine? Ancient Herbal Remedies Revealed, expertly written by wellness specialist Emma Clarkson and pharmacist Amanda Weber, provides clear, reliable guidance on ancient herbal practices validated by modern science. You’ll explore: Practical Recipes: Easy herbal remedies you can make at home, even with a busy schedule. Holistic Health Rituals: Daily practices for immunity, digestion, stress relief, and graceful aging. Family-focused Herbal ...

Are you a man trying to keep it together while feeling overwhelmed, burnt out, or emotionally stuck? You're not alone. More men than ever are silently struggling with stress, anxiety, emotional fatigue, and the pressure to "stay strong." But it doesn’t have to be this way. Men’s Mental Health & Self-Care Handbook is your practical, stigma-free guide to reclaiming your mental and emotional well-being - without therapy jargon, fluff, or shame. This book is for real men navigating real challenges: work stress, emotional suppression, relationship struggles, burnout, and the outdated belief ...

💡 What if your anxiety, shutdowns, or fear of abandonment weren’t flaws, but survival responses you can heal? Imagine feeling safe in your relationships, confident in your boundaries, and deeply connected to yourself. This is what happens when you heal your attachment trauma, and this book will show you how. In Attachment Trauma It’s Not Your Fault, you’ll learn how to regulate your nervous system, reparent your inner child, and release the patterns of fear, self-sabotage, and emotional chaos that keep repeating in love, life, and connection. Written by a psychologist with decades ...

A transformative guide for anyone looking to enhance their personal and professional life. If you struggle with self-doubt, need help setting realistic goals, or are looking for ways to cultivate a positive self-image, this comprehensive guide has something for you. The book is structured in a way that makes it easy to follow, with each section building on the previous one to create a comprehensive roadmap to confidence. Along with guidance and understanding, there is a focus on practical exercises. Whether it's journaling prompts to help you find your "why," creating a vision board to keep...