Great Body

Cutting-edge research on the brain's interaction with the body shows that health is directly impacted by our social environments, socioeconomic status, culture, behaviors, relationships, psychological states, and habits of mind, among many factors. Mind-body medicine-working in partnership with traditional medical practice-uses a large range of psychological, physical, and behavioral treatments in a model of health care that aims to treat the whole human being.

Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology.

"Pleiadian Code I, The Great Soul Rescue" brings a deeper understanding of the three essential elements that make you god-like (your ego, soul, and body). You are provided with tools for transformation to become the reality writer of your own life. The ego needs to be understood. Your soul cries for healing since its traumas follow you from past lives. Your body wishes that the ego and soul would live in harmony to manifest the life of your dreams. Exploring these dynamics using the spiritual aspects of the Pythagorean triangle, the Fibonacci sequence, and a reminder of your three original ...

Author Dave Luehr believes that right now is the best time in history to be in the collision repair business but only for those with the right mindset. In The Secrets of America’s Greatest Body Shops, Luehr and co-writer Stacey Phillips share insightful lessons along with real-world stories of actual collision repairers who have discovered the secrets that have propelled them to a much higher level than their competitors.

By understanding your physiology, you’ll know how best to adapt your lifestyle and build routines to maximize your performance, on and off the sports field. You’ll discover expert guidance on building a rock-solid foundation for fitness and everyday life with tips for determining your high-performance body composition, gaining lean muscle, and nailing your nutrition. Because a women’s physiology changes over time, you’ll also find full chapters devoted to pregnancy and menopause.

Feel the breath-taking tingle of suspense. Share the captivating horror of the supernatural in these six complete stories presented by a masterful reader.

In the early evening on October 1, 2003, Christina Crosby was three miles into a 17 mile bicycle ride, intent on reaching her goal of 1,000 miles for the riding season. She was a respected senior professor of English who had celebrated her 50th birthday a month before. As she crested a hill, she caught a branch in the spokes of her bicycle, which instantly pitched her to the pavement. Her chin took the full force of the blow, and her head snapped back. In that instant, she was paralyzed.

In The Greatest Celestial Deception, we take you on a profound journey into the heart of ancient mind-set and practices, revealing a breathtaking, hidden reality that will transform your life forever and in many ways. Far from offering simple interpretations, platitudes, and general principles, The Greatest Celestial Deception immerses you into the surprisingly archaic practices in the world of the ancients of various ages while using modern knowledge as a guide. While presenting you with all the incredible evidence to support this, you will discover for yourself that modernity has not put ...

From one of America's most trusted physicians and the bestselling coauthor of the YOU series with Dr. Mehmet Oz - this practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age.

Poirot Investigates a host of murders most foul - as well as other dastardly crimes - in this intriguing collection of short stories from the one-and-only Agatha Christie. Plus, the iconic Miss Marple must investigate the case of a girl found dead in Agatha Christie’s classic mystery, The Body in the Library.

Ever since cancer invaded his adoptive mother’s life, Brett feels like he’s losing everything, most of all control. To cope, Brett fuels all of his anxieties into epic fantasies, including his intergalactic Kid Condor comic book series, which features food constellations and characters not unlike those in his own life. But lately Brett’s grip on reality has started to lose its hold. The fictions he’s been telling himself—about his unattractive body, the feeling that he’s a burden to his best friend, that he’s too messed up to be loved—have consumed him completely.

7 Rules to Reset Your Mind and Body for Greater Well-Being is the simple but practical guide you need to hear to get control back. Written by the most admired and respected Dr Hansaji Yogendra of The Yoga Institute, this step-by-step guide explains the importance of creating and maintaining balance in all aspects of your life.

You can improve your health and beat disease by understanding how sodium bicarbonate (baking soda) helps provide the oxygen to the cells of your body that you need for maximum health. Understand how oxygen levels help your body defeat illness and stay healthy. The sodium bicarbonate in your body increases your oxygen levels. A body with a pH of 7.0 (healthy) will carry ten times as much oxygen to your cells as will a body with a pH of 6.0. This says it all! Dr. Robert O. Young, the famed Australian medical researcher, said: "Overacidification of our body fluids, due to our diet and modern ...

The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It offers an action plan for eating food that's healthy, ethical, sustainable, and delicious. Robbins reveals dark secrets the food industry doesn't want you to know that are making you sick. And he shows you how - in just 31 days - you can use the restorative power of foods to heal your gut, lose excess weight, and lower your risk for disease - all while contributing to a healthier planet.

The Ultimate Modern Classics Collection: Volume One is the first instalment in our classics collection focusing on the most important and iconic novels, stories, and poems of the 20th century. Featuring 22 essential modern classics from Ernest Hemingway, F. Scott Fitzgerald, Herman Hesse, Agatha Christie, Virigna Woolf, and many more, and read by a cast of incredible narrators including David Rintoul, Robert G. Slade, Karen Cass, Nathan Osgood, amongst others, this is an essential addition to your library.

A grisly book dedicated to the crimes, perversions and outrages of Victorian England, covering high-profile offences - such as the murder of actor William Terriss, whose stabbing at the stage door of the Adelphi Theatre in 1897 filled the front pages for many weeks - as well as lesser-known transgressions that scandalised the Victorian era. The tales include murders and violent crimes but also feature scandals that merely amused the Victorians.

From spoonfuls in our coffee to corn syrup in packaged foods and even natural sources like fruit, sugar is a huge part of our diet, and we're consuming more of it every year. This damaging habit not only makes us sick, overweight, and listless, it also ages us well beyond our years. Now, in The Sugar Detox, acclaimed nutritionist Brooke Alpert and skincare guru Patricia Farris have combined their expertise to offer an easy plan to slim your waistline, restore your energy, and rejuvenate your skin.

Christmas Abbott knows the importance of a badass lifestyle - physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The Badass Life is her monthlong program based on building positive daily habits, to help you achieve a higher quality of life and a heightened sense of self-worth.

From Canada’s top war historian, a definitive medical history of the Great War, illuminating how the carnage of modern battle gave birth to revolutionary life-saving innovations. It brings to light shocking revelations of the ways the brutality of combat and the necessity of agonizing battlefield decisions led to unimaginable strain for men and women of medicine who fought to save the lives of soldiers.

Please Note: This is an independent and unofficial summary and analysis was published and written by Great Liberty Publishing, is in no way affiliated with the original author, and is not the original book. This is a very well-written summary and book guide to Eat to Fight Disease: The New Science of How Your Body Can Heal by William W. Li. This summary is intended to simplify and facilitate easy understanding of the main book.