Forgiveness

There is nothing more crippling than holding on to anger. Anger, more than any other emotion, has the power to consume all aspects of our lives, distort our sense of purpose, and destroy our relationship with God. In the passionate and life-changing book Forgiveness: Finding Peace Though Letting Go, best-selling author Adam Hamilton brings the same insight that he applied in the best seller Why? to the challenge of forgiveness.

Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right. With deep empathy, therapeutic insight, and rich Bible teaching coming out of more than 1,000 hours of theological study, Lysa will help you stop suffering because of what other people have done to you.

True inner peace awaits you! You can avoid spiritual quicksand and experience the incredible freedom found in total forgiveness. Is total forgiveness easy? Of course not...but this book will give you a game plan...and the encouragement to cast out areas of unforgiveness that have kept you from enjoying the best God has to offer you.

Corrie ten Boom's amazing personal courage and her ability to share the reality of Jesus Christ have made her writings continually popular, and the Corrie ten Boom Library has become a source of inspiration for thousands of readers. Now with two new additions to the library, readers will continue to enjoy this beloved author's words of wisdom. After her release from a World War II concentration camp, Corrie traveled around the world, proclaiming the gospel. Amazing Love tells how she encountered God's love in some of the most unlikely places during her extensive travels.

How do I forgive? Nobel laureate Archbishop Desmond Tutu has witnessed some of the worst crimes people can inflict on others. So wherever he goes, he inevitably gets asked this question. This audiobook is his answer. Writing with his daughter, Mpho, an Anglican priest, they lay out the simple but profound truths about the significance of forgiveness, how it works, why everyone needs to know how to grant it and receive it, and why granting forgiveness is the greatest gift we can give to ourselves when we have been wronged.

The Tao of Fully Feeling teaches us to respond to our painful and potentially disruptive feelings in healthy ways. It illustrates the enriching aspects of the so-called negative emotions and helps us achieve the emotional flexibility whereby sadness easily mellows into solace, anger unfolds into laughter, fear evolves into excitement, jealousy opens up into appreciation, and blame gives way to forgiveness.

Wife and mother Cindy Beall's world was shattered when her beloved husband of nine years confessed his pornography addiction, numerous affairs, and the stunning news that another woman was pregnant with his child. What could have been the end of a marriage instead became a testament to God's miraculous ability to restore broken hearts and damaged bonds. With the wisdom and healing she's gained in the twenty years that have passed since her husband's devastating revelation, Cindy shares her own experience as well as those of couples she's counselled.

Growing up on their hardscrabble farm in rural Kentucky, 15-year-old Albertina "Bertie" Winslow has learned a lot from her mama, Polly. She knows how to lance a boil, make a pie crust, butcher a pig, and tend to every chore that needs doing. What she doesn't know, but is forced to reckon with all too soon, is how to look after children as a mother should. When Polly succumbs to a long illness, Bertie takes on responsibility for her four younger siblings and their dissolute, unreliable daddy.

In this book, Elder Andersen writes especially to those who are "awakening" unto God—those who are just beginning to discover or who seek the divine gifts and power of repentance and forgiveness in their lives. The Divine Gift of Forgiveness is organized in such a way that listeners can choose the section or chapter that applies most to them and study it without having to have listen to it over and over again.

Forgiveness Is a Choice is a self-help book for people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment. As a creator of the first scientifically proven forgiveness program in the country, Robert D. Enright shows how forgiveness can reduce anxiety and depression while increasing self-esteem and hopefulness toward one's future.

Becoming more like Christ is a lifelong endeavor that may seem overwhelming - especially to those who don't know the next steps. Whether you lead a group of people who have just begun their walk with Christ or those who want to go deeper, the Freedom in Christ curriculum will give you the simple, practical guidance to help others weave faith into every aspect of their lives.

Experience freedom by embracing one fear - and releasing all others. The fear of God has the power to extinguish every anxiety that keeps you from living in hope. Best-selling authors Neil Anderson and Rich Miller want to teach you how to let go of the common but harmful fears of failure, evil, and death and find safety in your relationship with God. As you uncover the path to true freedom, you'll also see where your fears come from and why it's exceedingly important to break their hold on you now.

Why should we forgive? Why is it so difficult to forgive? How can we forgive? These questions and more are explored in a unique and easy-to-understand manner that shows us the power of forgiveness. This simple, down-to-earth guide explains the toxic, negative side effects of being unforgiving and the havoc it can play on our body, our relationships, and on our life. It also shows the physical and spiritual benefits of forgiving. It's time to choose forgiveness, develop a peaceful sense of well-being, and discover a quiet mind.

Today - as repeated attempts to “fix ourselves and our lives” fail - many of us face unprecedented fears about the future, struggle with unspeakable life tragedies, and sink under the belief that certain lives do not matter in our society. Others confront our epidemic of anxiety with fierce resistance, or “the fight to be right”, criticizing anyone and everyone just to end up stuck. In the face of such pervasive human suffering, New York Times best-selling author and legendary life coach Iyanla Vanzant challenges us: What if it’s not them - what if it’s you?

Pastor and biblical counselor Stephen Viars introduces a third way to view one's personal history-by exploring the role of the past as God intended. This motivating, compassionate resource is for anyone ready to review and release the past so that God can transform their behaviors, relationships, and their ability to hope in a future.

Forgiving anyone in a meaningful way is one of the hardest things a person has to do. If you do not, resentment and vengeance begin to consume you. It is nearly impossible to move past transgression without forgiveness, but few people have the resources and the tools to forgive others fully and move on with their lives.

From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life. Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation - practiced without an awareness of trauma - can exacerbate symptoms of traumatic stress. This raises a crucial question: How can we minimize the potential dangers of mindfulness for survivors while leveraging its powerful benefits?

Through an intriguing story of parents struggling with their troubled children and with their own personal problems, The Anatomy of Peace shows how to get past the preconceived ideas and self-justifying reactions that keep us from seeing the world clearly and dealing with it effectively.

★★★★★ "Truly Practical Guidebook for Mindfulness!" - Reader Review ___ A step-by-step pratical meditation guide that shows the techniques for Wim Hof, Pranayama, and Holotropic breathing methods! Art of Forgiveness is a self-coaching manual designed to engage your mind with insightful, self-remembrance visualization drills. This book has been developed as a mindfulness strength and conditioning training program. It will recalibrate your demeanor and expand your ability to counteract negative self-talk by dedicating mental devotion to family and friends. Meditation cultivates an ...

Bringing her signature warmth, humor, and positivity, Chiquis Rivera picks up where her memoir Forgiveness left off. Reeling from her mother’s tragic death, Chiquis finds herself at a major crossroads. As a new parent to her younger brother and sister, she struggles to balance her family’s needs with her dreams of becoming a successful singer and entrepreneur.