Food Problems

The New York Times bestselling author of Deep Nutrition explains how a group of eight little-known oils cause the cellular damage that underlies virtually all chronic disease, exposes the corruption that deceives doctors and consumers into eating them, and gives us a clear roadmap to recovery...

You’ll never miss carbs again with this diabetes-friendly cookbook! Are you suffering from diabetes and feeling restricted by your diet? Do you feel that all the really tasty stuff is off-limits? Do you wish you could enjoy partying and eating out just like everyone else? This audiobook will teach you how to cook restaurant-quality, diabetes-friendly meals in the comfort of your own home and how to lead a fun, active life despite being diabetic. Life with diabetes doesn’t have to be scary or boring. Manage diabetes effortlessly while eating like a sophisticated foodie!

This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight. Hidden in everyday foods are the causes of a surprising range of health problems...

Have you ever stood in front of an empty cookie package, stunned and wondering, "How did I get here again?" Or perhaps you've sworn off certain foods, only to secretly binge on them later, filled with guilt and shame. If this sounds familiar, you're not alone — and there's nothing wrong with you. In The Binge Eating Breakthrough, Jane Pilger offers a refreshing, compassionate, and radically different approach to overcoming binge eating — one that doesn't rely on willpower, restrictive diets, or constant self-control.

Drs. Robert and William Sears present a science-based approach that has helped alleviate allergies in many of their patients, providing a plan not only for treatment, but also for prevention. A family-friendly resource, The Allergy Book offers all the reassurance and accessible, practical advice that parents need to resolve their children's allergies, now and throughout their lives.

The Problem with Solutions combines an analysis of the rise of tech company solution culture with findings from actual research on the sector's ill-informed attempts to address the problems of food and agriculture.

✅ 1000 creative no-cook meal ideas for every time of day—breakfast, lunch, dinner, and snacks. 🥪 Zero cooking required—perfect for dorms, road trips, hot days, or when you just don’t want to cook. 🥗 Fresh, fast, and flavorful meals made with simple, accessible ingredients. 🍓 Includes fruit-based meals, deli classics, salads, wraps, and more. 🌎 Inspired by global cuisines—Mediterranean, Asian, Latin, Scandinavian, and beyond. 🧺 Meal ideas for every situation, from packed lunches to post-workout fuel to emergency pantry meals. 🧊 Built for convenience—no heat, no ...

Dash Diet for Beginners: The Complete Guide to Managing High Blood Pressure and Preserve Your Heart Health. Easy Delicious Nutrition Budget-Friendly Recipes. Cookbook with a 30-day Meal Plan. Unlock the secret to a healthier, more vibrant life with the Dash Diet! This comprehensive ultimate guide is your passport to optimal cardiovascular health, offering easy-to-follow principles that can transform your well-being and getting started making healthy everyday habits ✨ TWO INCREDIBLE BONUSES FOR YOU: 1. 🎁 Physical Activity Manual: Exercise on a chair 2. 🎁 Blood Pressure Monitoring ...

Why You Should Read This Book? Sleep is not passive downtime. It is an active, dynamic process where the body heals, the brain resets, and the immune system strengthens its defences. Growth hormones are released, tissues repair, and memories are organized. No pill or supplement can replicate these functions. By valuing sleep, you unlock the most natural medicine available to you. Sleep is Medicine: Heal While You Rest is a powerful self-help guide that reminds men and women of a simple truth we have forgotten — real healing happens when you sleep. Grounded in science yet written from the ...

Andy Junkin helps you navigate through the many pitfalls of farming with family and how you can rise above these challenges and get through any tough times. We need to stop being tough on one another, motivate your family to make tough decisions together as a team, change your farm’s culture so you can make the right decisions to bulletproof your farm against any tough times - now or in the future.

The Great Kangaroo Kitchen Quest - A "What Shall We Do Today?" Adventure Join Imani, Tommy, and Maya on their most delicious adventure yet in this magical children's book that teaches global awareness, conservation, and cultural diversity! When a talking kangaroo named Aussie Annie bounces into their neighborhood seeking help, our three young heroes discover that the magical Grand Kitchen of Nations is in chaos. Seven important October celebrations have gotten their ingredients all mixed up, and without teamwork and understanding, none of the special days can be properly celebrated. Perfect...

This book is for the food-battle weary. If you've dieted for far too long without lasting results, if you long to feel normal around food, if you're sick of thinking about this food-thing—this book is for you. You can be free. Free from food-preoccupation, weight-anxiety, body-hatred, rigid food-rules, and using food to numb uncomfortable emotions. Free to eat the foods you enjoy AND live in a body you enjoy. Free to be consistently peaceful and balanced around food.

My personal and professional experience helping addicts for the last 20 years are combined in Death to Addiction. Putting death to my addictions by applying the strategies in this audiobook changed my life and will do the same for you.

Forget Diets! Your Weight Doesn’t Matter But Your Food Habits Do Discover how to lose weight without dieting and achieve lasting health while eating the foods you love! This guide written by a professional chef and certified nutritionist will teach you the secrets to healthy eating and living. With this book, you will learn: • The secret to losing weight and feeling more energized by changing your food habits • Why diets don't work, and which habits work instead • How deprivation affects you psychologically and how to overcome it • The benefits of ditching refined sugar and ...

This is not going to be a particular long or drawn out book, nor terribly expensive either. I'm not trying to get rich off of it, I am simply attempting to get the word of what I’ve discovered out to everyone that needs the information and there is a lot of people out there that really needs to know what I’ve found out, that as far as eating is concerned we’ve all been doing it wrong all along. I’m not trying to sell you a diet or even on the idea of a diet, at their very best a diet only fights one of the problem’s symptoms instead of the actual problem itself. What I am ...

Have you been told to "just live with" your heart palpitations? Are you tired of living in fear of the next episode? What if the very foods you've been told are "heart-healthy" might actually be triggering your symptoms? After years of debilitating heart palpitations and anxiety that left me afraid to climb stairs or sleep on my left side, I discovered an approach that finally freed me from this nightmare—and it flew in the face of everything conventional medicine had told me. This raw, unfiltered account chronicles my shocking discovery that certain dietary approaches—specifically ...

What Shall We Do Today? May 11th – The Scrumptious Railway Adventure A magical children's story where food, friendship, and adventure meet on enchanted railway tracks! Join curious seven-year-old Imani, enthusiastic eight-year-old Tommy, and knowledgeable Maya as they embark on their most delicious journey yet! When mysterious train tracks sprout from their neighborhood street and Maya arrives with a magical conductor's hat, the three friends are whisked away to a world where trains are made of cupcakes and the tracks connect all the food worlds together. In this enchanting 3,000-word ...

Discover some of the best all-natural and medical methods to improve your eyesight and to prevent your vision from going bad! From eye exercises to medical breakthroughs to all-natural foods and supplements known to improve eyesight, get the information you need to improve and protect your vision!

British food has changed remarkably in the last half century. As we have become wealthier and more discerning, our food has Europeanised (pizza is children's favourite food) and internationalised (we eat the world's cuisines), yet our food culture remains fragmented, a mix of mass 'ultra-processed' substances alongside food as varied and good as anywhere else on the planet. This book takes stock of the UK food system: where it comes from, what we eat, its impact, fragilities and strengths. It is a book on the politics of food.

Are you feeling guilty about your last binge? Although you are a child or a young adult, you shouldn't feel the shame to be part of the group of people that has food addiction. I know, you feel alone, disordered, anonymous, fat, and dirty, however, there is nothing that can stop you overcoming obsessive and compulsive food eating.