Food Health Wellness

Product List
    • A Strategic Plan to Improve Your Health and Life through Food
    • By: Michael F. Roizen MD, Michael Crupain MD MPH, Ted Spiker
    • Narrated by: Lloyd James
    • Length: 7 hrs and 2 mins
    • Release date: 01-29-19
    • Language: English
    • 4.4 out of 5 stars 378 ratings
    • New York Times best-selling author Dr. Michael Roizen and preventive medicine specialist Dr. Michael Crupain reveal how the food choices you make each day - and when you make them - can affect your health, your energy, your sex life, your waistline, and the way you age....

    $13.97 or free with your Plus trial

    • The Science of How Food Both Nourishes and Harms Us
    • By: Julia Belluz, Kevin Hall PhD
    • Narrated by: Barrie Kreinik
    • Length: 10 hrs and 2 mins
    • Release date: 09-23-25
    • Language: English
    • 4.3 out of 5 stars 8 ratings
    • In Food Intelligence, award-winning health journalist, Julia Belluz, and internationally renowned nutrition and metabolism scientist, Kevin Hall, cut through the myths about nutrition to deliver a comprehensive book on food, diet, metabolism and healthy eating.

    $21.60 or free with 30-day trial

    • A Complete Guide to the Food-Mood Connection
    • By: Leslie Korn, James Lake - foreword MD
    • Narrated by: Suzie Althens
    • Length: 12 hrs and 32 mins
    • Release date: 08-11-20
    • Language: English
    • 4.5 out of 5 stars 22 ratings
    • Nutrition Essentials for Mental Health offers the mental health clinician the principles and practices necessary to provide clients with nutritional counseling to improve mood and mental health....

    $21.49 or free with 30-day trial

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.6 out of 5 stars 81 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    $21.49 or free with 30-day trial

    • Simple Ways to Add Proven LDL Reducers to Your Everyday Routine
    • By: Michael Greger MD, Kristine Dennis
    • Narrated by: Michael Greger MD
    • Length: 1 hr and 43 mins
    • Release date: 10-16-25
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • LDL cholesterol is the primary driver of our primary killer, atherosclerotic cardiovascular disease. When it comes to LDL, the lower, the better. No threshold appears to exist below which further LDL-lowering won't further reduce our risk of heart attacks, strokes, or sudden death.

    $6.95 or free with 30-day trial

    • Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    • By: Michael Greger MD FACLM, Gene Stone
    • Narrated by: Michael Greger MD FACLM
    • Length: 17 hrs and 36 mins
    • Release date: 12-08-15
    • Language: English
    • 4.8 out of 5 stars 13,597 ratings
    • From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....

    $24.74 or free with 30-day trial

    • Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
    • By: Christy Harrison
    • Narrated by: Christy Harrison
    • Length: 9 hrs and 46 mins
    • Release date: 12-24-19
    • Language: English
    • 4.7 out of 5 stars 1,205 ratings
    • Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast....

    $25.19 or free with 30-day trial

  • $29.95 or free with 30-day trial

    • What the Heck Should I Eat
    • By: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 10 hrs and 21 mins
    • Release date: 02-27-18
    • Language: English
    • 4.7 out of 5 stars 1,854 ratings
    • Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health....

    $25.19 or free with 30-day trial

    • Why Inflation Destroyed Our Health and How Bitcoin Fixes It
    • By: Matthew Lysiak, Saifedean Ammous
    • Narrated by: Matthew Lysiak
    • Length: 9 hrs and 20 mins
    • Release date: 03-27-24
    • Language: English
    • 4.7 out of 5 stars 55 ratings
    • THE REAL COST OF INFLATION ON A COUNTRY can be best seen not through government-sanctioned data points circulated throughout the corporate sponsored media, but in the financial, physical, and mental health of its citizenry.

    $11.89 or free with 30-day trial

    • Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
    • By: Stacy T. Sims PhD, Selene Yeager
    • Narrated by: Gina Daniels
    • Length: 12 hrs and 25 mins
    • Release date: 01-09-24
    • Language: English
    • 4.7 out of 5 stars 69 ratings
    • By understanding your physiology, you’ll know how best to adapt your lifestyle and build routines to maximize your performance, on and off the sports field....

    $20.25 or free with 30-day trial

    • The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
    • By: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Series: The Plant Paradox
    • Length: 10 hrs and 24 mins
    • Release date: 07-16-19
    • Language: English
    • 4.7 out of 5 stars 1,673 ratings
    • Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....

    $24.29 or free with 30-day trial

    • By: Lily Nichols
    • Narrated by: Lily Nichols
    • Length: 12 hrs and 37 mins
    • Release date: 09-18-18
    • Language: English
    • 4.9 out of 5 stars 642 ratings
    • Prenatal nutrition can be confusing. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation from author and specialist in prenatal nutrition Lily Nichols, RDN, CDE....

    $24.95 or free with 30-day trial

    • An Eater's Manifesto
    • By: Michael Pollan
    • Narrated by: Scott Brick
    • Length: 6 hrs and 22 mins
    • Release date: 01-07-09
    • Language: English
    • 4.6 out of 5 stars 4,634 ratings
    • Humans used to know how to eat well, but the balanced dietary lessons that were once passed down through generations have been confused, complicated, and distorted by food industry marketers....

    $15.75 or free with 30-day trial

    • Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
    • By: Max Lugavere, Paul Grewal
    • Narrated by: Max Lugavere
    • Length: 9 hrs and 50 mins
    • Release date: 03-20-18
    • Language: English
    • 4.7 out of 5 stars 2,682 ratings
    • Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide....

    $24.29 or free with 30-day trial

    • A Novel
    • By: Nathan Hill
    • Narrated by: Ari Fliakos
    • Length: 18 hrs and 56 mins
    • Release date: 09-19-23
    • Language: English
    • 4.5 out of 5 stars 2,026 ratings
    • When Jack and Elizabeth meet as college students in the gritty '90s Chicago art scene, the two quickly join forces and hold on tight, each eager to claim a place in the thriving underground scene with an appreciative kindred spirit....

    $24.75 or free with 30-day trial

    • A Step-by-Step Plan with 100+ Recipes to Fight Disease, Nourish Your Body & Restore Your Health
    • By: Liana Werner-Gray
    • Narrated by: Liana Werner-Gray
    • Length: 6 hrs and 33 mins
    • Release date: 02-09-21
    • Language: English
    • 4.4 out of 5 stars 10 ratings
    • Supported by the powerhouse team behind The Truth About Cancer, best-selling natural-health author Liana Werner-Gray offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer.

    $13.50 or free with 30-day trial

    • A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
    • By: Sara Gottfried MD
    • Narrated by: Donna Jay Fulks
    • Length: 7 hrs and 12 mins
    • Release date: 09-21-21
    • Language: English
    • 4.0 out of 5 stars 217 ratings
    • A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.

    $19.79 or free with 30-day trial

    • An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
    • By: Uma Naidoo MD
    • Narrated by: Uma Naidoo MD, Deepti Gupta
    • Length: 8 hrs and 32 mins
    • Release date: 08-04-20
    • Language: English
    • 4.5 out of 5 stars 1,007 ratings
    • Eat for your mental health and learn the fascinating science behind nutrition with this guide from an expert psychiatrist....

    $22.49 or free with 30-day trial

    • Discover Delicious Alkaline & Electric Smoothies to Naturally Cleanse, Revitalize, and Heal Your Body with Dr. Sebi's Approved Diets
    • By: Stephanie Quiñones
    • Narrated by: Taylor Sperry
    • Length: 1 hr and 26 mins
    • Release date: 12-23-20
    • Language: English
    • 4.5 out of 5 stars 24 ratings
    • Discover how the Dr. Sebi-inspired diet book involves the use of natural alkaline and electric food smoothie recipes from Dr. Sebi’s approved food list to help you detoxify, heal, and prevent malignant diseases in your body....

    $6.95 or free with your Plus trial