Exercise Food

Product List
    • How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
    • By: Stacy T. Sims PhD, Selene Yeager
    • Narrated by: Vanessa Daniels
    • Length: 8 hrs and 35 mins
    • Release date: 05-14-19
    • Language: English
    • 4.5 out of 5 stars 428 ratings
    • Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
    • By: Stacy T. Sims PhD, Selene Yeager
    • Narrated by: Gina Daniels
    • Length: 12 hrs and 25 mins
    • Release date: 01-09-24
    • Language: English
    • 4.5 out of 5 stars 35 ratings
    • By understanding your physiology, you’ll know how best to adapt your lifestyle and build routines to maximize your performance, on and off the sports field....

    Regular price: $20.25 or 1 credit

    Sale price: $20.25 or 1 credit

    • Natural Organic foods and Efficient Exercises from an Exercise Physiologist
    • By: S. Love
    • Narrated by: Virtual Voice
    • Length: 32 mins
    • Release date: 04-09-25
    • Language: English
    • Not rated yet
    • How did our ancestors eat? Most would say they were healthier than us today. According to the National Health and Nutrition Examination Survey, ...

    Regular price: $3.99 or 1 credit

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    • Diet, Exercise and Supplements for Lower Cholesterol Levels in 2 Months Without Medications
    • By: Igor Klibanov
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 18 mins
    • Release date: 03-20-25
    • Language: English
    • Not rated yet
    • If you have high cholesterol, and you’re concerned about the consequences, like heart attacks and strokes, you might have researched how to lower...

    Regular price: $9.99 or 1 credit

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  • Regular price: $20.00 or 1 credit

    Sale price: $20.00 or 1 credit

    • 100 Renewing Exercises to Help You Break Free from the Control of Food
    • By: Barb Raveling
    • Narrated by: Sarah Zimmerman
    • Length: 4 hrs and 7 mins
    • Release date: 11-01-22
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • In Say Goodbye to Emotional Eating, Barb shares what she’s learned to help you regain control over what, when, and why you eat....

    Regular price: $17.15 or 1 credit

    Sale price: $17.15 or 1 credit

    • Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism
    • By: Kate Deering
    • Narrated by: Nikki Zakocs
    • Length: 10 hrs and 28 mins
    • Release date: 05-28-20
    • Language: English
    • 4.5 out of 5 stars 126 ratings
    • How to Heal Your Metabolism will question everything you thought you knew about health and nutrition. If you are ready to understand nutrition and health in a completely different light, then you need to listen to this book....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • Discover the Foods and Exercises That Work for Your Body to Reduce Inflammation and Drop Pounds Fast
    • By: Lyn-Genet Recitas
    • Narrated by: Carolyn Cook
    • Length: 9 hrs and 20 mins
    • Release date: 01-17-17
    • Language: English
    • 4 out of 5 stars 27 ratings
    • Nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps listeners create a customized diet and exercise plan to boost their metabolism....

    Regular price: $21.83 or 1 credit

    Sale price: $21.83 or 1 credit

    • The Secret of Eating for Pleasure
    • By: Mireille Guiliano
    • Narrated by: Kathe Mazur
    • Length: 7 hrs and 20 mins
    • Release date: 12-21-05
    • Language: English
    • 4.5 out of 5 stars 687 ratings
    • Here are a culture's most cherished and time-honored secrets recast for the twenty-first century....

    Regular price: $13.50 or 1 credit

    Sale price: $13.50 or 1 credit

    • The Ultimate Guide for Fast and Easy Weight Loss. Improve the Quality of Your Life Through the Process of Autophagy.
    • By: Julia Christen
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 9 mins
    • Release date: 03-25-25
    • Language: English
    • Not rated yet
    • Discover how you can supercharge your health with the POWER of intermittent fasting! Do you want to live a healthier lifestyle? Looking for a way ...

    Regular price: $4.99 or 1 credit

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    • How Thousands of People are Losing Weight and Keeping It Off WITHOUT Pills, Shakes, Diet Foods, or Exercise
    • By: Cristy Nickel
    • Narrated by: Cristy Nickel
    • Length: 7 hrs
    • Release date: 03-22-18
    • Language: English
    • 4.5 out of 5 stars 397 ratings
    • What if you could lose as much weight as you wanted WITHOUT spending money on pills, powders, weird diet food, or even exercise? The Code Red Revolution is all about taking your life back by eating real food and giving your body what it needs—water, high-quality nutrition, and plenty of sleep. Maintaining a healthy weight doesn’t have to be complicated....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
    • By: Jordan Syatt, Michael Vacanti
    • Narrated by: Jordan Syatt, Michael Vacanti
    • Length: 4 hrs and 40 mins
    • Release date: 06-07-22
    • Language: English
    • 5 out of 5 stars 248 ratings
    • Gary Vaynerchuk's personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stronger, and improving your health....

    Regular price: $17.09 or 1 credit

    Sale price: $17.09 or 1 credit

  • Regular price: $4.99 or 1 credit

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    • How Proper Foods, Exercise, and Stress Reduction Positively Impact Our life and Our Digestive System
    • By: Olivia Simon
    • Narrated by: Sally Beth
    • Length: 4 hrs and 18 mins
    • Release date: 03-21-23
    • Language: English
    • 5 out of 5 stars 26 ratings
    • Gut health issues are some of the most common health issues that can be experienced, with women experiencing them much more often than men. Your gut is vital to all areas of your life, as it makes up 80 percent of your immune system and has a deep connection with the brain....

    Regular price: $14.95 or 1 credit

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    • Turn Your Struggle Into Strength, Rekindle Hope, and Reclaim Your Life
    • By: Barb Grant
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 4 mins
    • Release date: 03-31-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • Are you struggling with chronic pain and looking for better ways to manage it? In Living Well with Chronic Pain, award-winning author Barb Grant ...

    Regular price: $9.99 or 1 credit

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    • Recognizing JUST where hunger actually comes from.
    • By: Cheryl Struzer
    • Narrated by: Virtual Voice
    • Length: 5 mins
    • Release date: 04-16-25
    • Language: English
    • Not rated yet
    • A very informative article, about why you think your hungry, your personal history with food, and how you can rearrange your habits and patterns, ...

    Regular price: $3.99 or 1 credit

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    • How Our Brains Make Fatty Foods, Orgasm, Exercise, Marijuana, Generosity, Vodka, Learning, and Gambling Feel So Good
    • By: David J. Linden
    • Narrated by: Sean Pratt
    • Length: 6 hrs and 33 mins
    • Release date: 05-31-11
    • Language: English
    • 4 out of 5 stars 398 ratings
    • A leading brain scientist's look at the neurobiology of pleasure-and how pleasures can become addictions....

    Regular price: $24.06 or 1 credit

    Sale price: $24.06 or 1 credit

    • By: ALLISON JAMES
    • Narrated by: Virtual Voice
    • Length: 16 mins
    • Release date: 04-18-25
    • Language: English
    • Not rated yet
    • DO NOT DESPAIR. You are not alone in your plight to lose weight. It is truly one of the most difficult things to accomplish. But these stories, ...

    Regular price: $3.99 or 1 credit

    Sale price: $3.99 or 1 credit

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    • Food Science & Nutrition for Training Big. Improve Men’s Health, Wellness, Body, and Sex Drive. Fat-Burning Workout. Stretching Exercises for Men & 6-Pack Abs Boost Up
    • By: Henrik Mulford
    • Narrated by: Kasey Carollo
    • Length: 4 hrs and 57 mins
    • Release date: 02-28-22
    • Language: English
    • 5 out of 5 stars 15 ratings
    • Finally discovered a bodybuilding bible to build your body and mind in a more fun, seamless, effective, and organic way! It’s time to change your perspective on bodybuilding....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $3.99 or 1 credit

    Sale price: $3.99 or 1 credit

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