Essential Time

The routines of our modern lives-home working, night shifts, technolog—are playing havoc with our body clocks, sleep patterns, and health. Packed with cutting-edge science, this book by award-winning scientist Russell Foster takes the listener on a journey through our days and nights, and explains how we can get back into rhythm and live healthier, sharper lives.

Time for Change: Four Essential Skills for Transformational School and District Leaders (Educational Leadership Development for Change Management) offers powerful guidance for those seeking to develop and strengthen the educational leadership skills needed for change management. Throughout this authoritative guide, Anthony Muhammad and Luis F. Cruz share concrete tools and strategies that will prepare you to lead your school toward lasting, meaningful change.

A time traveler gains a vista of the world’s unknown history—at the peril of his life!

Navigating the challenges of long-term commitment takes effort - and it just got simpler, with this empowering, step-by-step guide to communicating about the things that matter most to you and your partner. Drawing on 40 years of research from their world-famous Love Lab, Dr. John Gottman and Dr. Julie Schwartz Gottman invite couples on eight fun, easy, and profoundly rewarding dates, each one focused on a make-or-break issue: trust, conflict, sex, money, family, adventure, spirituality, and dreams.

2026 Edition — Updated With Latest Newborn Care Strategies + 10 Exclusive Dad Success Toolkits to Help You Lead With Confidence From Day One The Essential, No-Nonsense Blueprint for First-Time Dads — A Clear, Expert-Guided Roadmap for Pregnancy, Birth, and Your Baby’s First Year Becoming a dad is exciting—but it also brings questions, pressure, and responsibility no one truly prepares you for. If you’ve ever caught yourself thinking “I really hope I don’t mess this up,” you're not alone. And you’re exactly the dad this book was written for. Written by a father of three who...

The Essentials of Excellence was designed for busy leaders and other committed individuals who are passionate about pursuing excellence—not just in one area but across all dimensions of life. Whether in relation to personal endeavors, work, relationships, or spirituality, the pursuit of excellence is a journey that enriches and transforms us.

*** BRONZE MEDAL WINNER - 2025 Global Book Awards (Business Management Category) *** Skip the Overwhelm! Turn Your Passion into a Purpose-Driven Nonprofit – Quickly! Starting a nonprofit is exciting, but it can also be overwhelming, complicated, confusing, and time-consuming. Nonprofit Setup Simplified takes the guesswork out of the process, walking you through every step with clarity and confidence. Bestselling author and experienced nonprofit founder Michele L. Whetzel shares the exact roadmap she uses to launch nonprofits quickly and effectively – without backtracking or costly ...

Masculinity is not toxic. Being a strong man is still a quality to be celebrated, even within the chaos of a shifting society. Strong Men Dangerous Times aims to accomplish one task—to help you to understand manhood.

The revolutionary “Red Book” that helped a generation work smarter, better, and faster—now expanded and updated with new stories, new ideas, and new methods to radically improve the way you and your company deliver results If you’ve ever been startled by how fast the world is changing...

Discover how to transform your playful pup into a well-behaved companion in just one week—without stress, confusion, or overwhelming time commitments! Are you feeling overwhelmed by the challenges of puppy training? Struggling to balance your busy schedule while ensuring your furry friend learns essential behaviors? You're not alone. Many first-time dog owners feel lost, but training your puppy doesn’t have to be frustrating or time-consuming. This book delivers a step-by-step, science-backed approach to training your puppy using positive reinforcement, short and effective daily ...

Unlock Your Unstoppable Potential: The 100-Quote Blueprint for Profound Personal Transformation. Are you tired of reading self-help books that offer temporary motivation? The Unstoppable Self is not just a collection of quotes; it’s a systematic framework designed to bridge the gap between inspiration and lasting change. Every quote is a seed of wisdom from history’s greatest minds—from Aristotle and Confucius to Peter Drucker and Maya Angelou—distilled into actionable insights for modern life. This book will rewire your **mindset**, harden your **resilience**, and reveal your ...

NEW YORK TIMES BESTSELLER The definitive guide to telling an unforgettable story in any setting, drawing on twenty-five years of experience from the storytelling experts at The Moth “From toasts to eulogies, from job interviews to social events, this book will help you with ideas...

Build Your Spanish Foundation with the Words You'll Use Every Day Learning Spanish can feel overwhelming when you're faced with endless vocabulary lists and complex grammar rules. But what if you could focus on just the 500 words that appear most frequently in everyday Spanish? The 500 Most Common Words in Spanish takes a different approach—teaching you one essential word at a time with clear, practical examples. How This Book Works: 500 carefully selected high-frequency Spanish words One dedicated chapter per word with focused instruction Multiple meanings explained in order from most ...

Father of modern management, social commentator, and preeminent business philosopher, Peter F. Drucker analyzed economics and society for more than sixty years. Now for readers everywhere who are concerned with the ways that management practices and principles affect the performance of...

Rediscover the Lost Art of Herbal Healing! Are you frustrated by conflicting health advice and seeking safe, natural alternatives to conventional medicine? Ancient Herbal Remedies Revealed, expertly written by wellness specialist Emma Clarkson and pharmacist Amanda Weber, provides clear, reliable guidance on ancient herbal practices validated by modern science. You’ll explore: Practical Recipes: Easy herbal remedies you can make at home, even with a busy schedule. Holistic Health Rituals: Daily practices for immunity, digestion, stress relief, and graceful aging. Family-focused Herbal ...

Real Prices. Real Distances. No Surprises. Alaska is breathtaking—but it's also vast, expensive, and easy to underestimate. Most guides show you where to go. This one helps you understand what it actually takes to get there. Alaska Travel Guide by Stevan Clark is built around realistic itineraries, road trips, cruise ports, wildlife, glaciers, and the specific numbers that shape a trip: what things cost, how far apart destinations really are, and how much time you genuinely need. COMPANION WEB APP INCLUDED Your planning doesn't stop with the book. The guide includes access to The Inside ...

✓ Dreaming of Italy but don’t want the stress of car rentals or pricey tours? ✓ Want the freedom to explore at your own pace — but with expert guidance to make it easy? Touring Italy by Train is your 2026 ticket to an unforgettable Italian adventure. Designed for first-time visitors and independent travelers, this essential guide helps you explore Italy’s iconic cities, charming villages, and breathtaking countryside — all with the ease and freedom of Italy’s world-class rail network. Whether it’s wandering Rome’s ancient streets, gliding into Venice by train, or ...

This isn’t just another travel guide; it’s a journey shaped by over 30 years of exploration, experience, and love for Japan. In Things I Wish I’d Known Before Going to Japan, Yuki and Ken Fukuyama share their lifelong passion and insider knowledge gained from over three decades of exploring every corner of the country. This essential guide is the perfect companion for both first-time visitors and seasoned travelers alike. Packed with local insights, practical travel tips, and authentic cultural experiences, this guide will lead you through the neon-lit streets of Tokyo, the serene ...

Master Project Management with Confidence – Even If You're New to the Role! Are you stepping into a project management role and feeling unprepared to lead projects, juggle timelines, or communicate with stakeholders? Do you struggle to turn theory into action while managing deadlines, people, and changing priorities? You’re not alone. Many new managers and first-time project leads face the same stress — managing expectations without the tools, training, or structure they need to succeed. But what if you had a clear, step-by-step guide that helped you go from uncertain to unstoppable? ...

Are you a leader who believes you can make a difference in the world? Are you committed to personal excellence? Are you energized by tangible results? If this sounds like you, Lead Every Day will help you elevate your performance and improve the effectiveness of everyone around you. Like tens of...