Essential Field

The best of the Minimalists! This book by Joshua Fields Millburn and Ryan Nicodemus collects the most relevant essays - some short, some long - from their popular website, TheMinimalists.com. This collection has been edited and organized to create an experience that's considerably different from reading individual selections online. From simple living, decluttering, and finances to passion, health, and relationships, Essential is for anyone who desires a more intentional life.

When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Training Essentials for Ultrarunning takes Coach Koop's time-proven and evidenced-based methodologies that have been honed over 20 years of professional coaching and delivers it to the masses. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have for all ultrarunners.

For years, Dave Canterbury has been teaching outdoor enthusiasts how to survive in the wild, and truly enjoy the experience. The Bushcraft Essentials Field Guide distills these teachings into the key takeaways campers and hikers need to know when they’re out in the woods. How to start a fire. Where to build your shelter. What to put in your pack. Dave’s advice is now right at your fingertips in the most accessible Bushcraft title to date.

Humans are emotionally ignorant not because we have to be but only because we don’t make emotions a legitimate focus of learning. You may see emotions as a problem, but if you reflect on the challenges in your life you’ll find that many stem from a lack of emotional understanding of yourself or others. This can be changed. Imagine a life where you could accurately name the emotions you are feeling, more easily navigate from one to the next and leverage them as a life skill. The 150 emotions described here in detail will give you a new understanding of their usefulness and importance. ...

You don't have to starve to be an artist. Build a career doing what you love. In this practical guide, professional artist Lisa Congdon reveals the many ways you can earn a living by making art - through illustration, licensing, fine art sales, print sales, teaching, and beyond. Including industry advice from such successful art-world pros as Nikki McClure, Mark Hearld, Paula Scher, and more, Art, Inc. will equip you with the tools - and the confidence - to turn your passion into a profitable business.

Small Church Essentials is for leaders of smaller congregations. It encourages them to steward their role well, debunking myths about small churches while offering principles for leading a dynamic, healthy small church. Based on the popular six-hour lecture that Karl Vaters delivers to church leaders across the country, Small Church Essentials will affirm small church leaders and show them how to identify what they do well and how to do it even better.

Why do some stories work and others don't? The answer is structure. In this IPPY and NIEA Award-winning guide from the author of the bestselling Outlining Your Novel, you will discover the universal underpinnings that guarantee powerful plot and character arcs. An understanding of proper story and scene structure will help you to not only perfectly time your story's major events, but will also provide you with an unerring standard to use in evaluating your novel's pacing and progression.

Meal prep saves the day, when you have busy week ahead. For people with busy lives, meal prepper is the ultimate godsend. And if you're a newbie to this life-changing mindset, don't worry! We're here to help. What is meal prepping? It's a habit of planning meals and snacks in advance. In order to make your life easier, you'll be able to prepare more nutritious meals than those that you normally have on the go. How do you meal prep? It's all about planning your entire week of meals in advance so that you can make the shopping list and stick to it. The goal is to make life easier and to save ...

Any cursory online search will reveal thousands of books and articles that try to help you become a better manager or a better leader. In this audiobook, we propose a third set of skills that are often neglected but are just as essential for effective leadership: the ability to clarify individual and organizational values and to find a way forward when these values conflict. This audiobook will help you develop those skills and apply them in your organization to become a better leader.

As a Christian parent, you want your children to develop good character and godly wisdom. But how do you go beyond hoping and praying to teaching them ethical knowledge, practical skills, and virtuous habits? This innovative guide provides practical, effective ideas you can use to help your children build their faith and character in 50 ways, including engaging with the Bible and culture, interacting with God and others, making good decisions, becoming better learners, and managing conflict.

Elevate Your Emergency Response Skills with This Essential Field Manual Designed specifically for Emergency Medical Technicians, the "EMT Quick Reference Field Manual" is your compact, go-to resource for real-time emergencies. Whether managing chaotic scenes, prioritizing patient care, or navigating high-pressure situations, this manual equips you with the tools to act decisively when every second counts. Inside, you’ll find: Triage Protocols Simplified: Master START and SALT systems with flowcharts and step-by-step guidance. Patient Management Made Clear: Follow detailed checklists for ...

Have you ever wondered why your wife thinks she can rub an oil on your feet and it will affect something in your head - like snoring or nausea? Why is that she thinks she can "diffuse" (whatever that means!) something on one side of the room and it will change things on the other? And what's up with the clicking on the keyboard at all hours of the night to find out which oils to use for a runny nose (why not just blow it)? If you've ever asked any of those questions, this book is for you!

Our past is catching up with us. Our secrets are out, and our family is falling apart. Seeing my sister follow in my footsteps turns out to be the wake-up call I needed, but definitely didn’t want. For better or worse, family sticks together. But at the end of the day, I’ve made my choice, because it’s him or no one!

Empowered is a book about educating women on how to avoid dangerous situations through the use of situational awareness concepts and strategies. Through the use of these strategies, listeners can reduce the risks of sexual assaults and other crimes committed against women. With real-life examples and stories within Empowered, listeners will have a deeper emotional understanding of the impact of such crimes and how important it is to implement these concepts and strategies into their daily lives.

Cryptocurrency is a digital or virtual currency that uses cryptography for security. It has been a topic of significant interest in recent years, as the value of some cryptocurrencies has risen dramatically. This audiobook is designed for intermediate learners who want to learn more about the technology behind cryptocurrency and how it works. We will explore the different types of currencies available, and how to safely buy, sell, and store them. Additionally, we will discuss the potential uses of cryptocurrency in the future and its impact on the global economy.

This guide was created as a quick start. It focuses on the essential and the special, the lodging, the regional food, sights and activities, the must-sees and must must-dos, and how to succeed at Spanish and build relationships.

Charles Schwab and his daughter Carrie Schwab-Pomerantz know whereof they speak. Now these nationally known financial services specialists make their knowledge available to families in a close, father-daughter conversation about money that families can take to heart. Addressing one of the most difficult topics for families, the pair offer advice about how to have these essential yet sometimes delicate conversations with one's spouse, parents, and children.

This audiobook will teach you valuable information about your emotional body and how it interacts with your mind, body, and energy. You will discover helpful ideas and techniques on how to deal with everyday problems that wreak havoc to your emotions.