English Workout

Product List
    • To Improve Fitness, Balance, Mobility & Strength
    • By: Elderwood Press
    • Narrated by: Kim Miller
    • Length: 7 hrs and 14 mins
    • Release date: 04-22-25
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Imagine feeling younger and more vibrant than you have in years! Is getting fit and feeling good important to you? Are you looking for a fast, fun way to increase strength and improve mobility and independence? Then look no further than “Get Moving! Wall Pilates for Seniors”.

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    • Transcribed From His Teachings On Philosophy, Training, Nutrition, & Life
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 17 mins
    • Release date: 03-17-24
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Discover the profound insights and philosophies of legendary bodybuilder and fitness guru, Mike Mentzer, in "Mike Mentzer: In His Own Words." This ...

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  • Regular price: $14.99 or 1 credit

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    • Mastering Mike Mentzer's Heavy Duty Training Method for Ultimate Strength and Efficiency
    • By: Mick Southerland
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 1 min
    • Release date: 03-26-24
    • Language: English
    • 4 out of 5 stars 1 rating
    • "Quick Guide to Mike Mentzer's Heavy Duty Training" is an essential read for anyone looking to dive deep into the philosophy and methodology behind...

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    • The Art, Science and Philosophy
    • By: Michael McCree
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 40 mins
    • Release date: 03-11-24
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Inspiration for the film "THE MENTAL MASTERY OF HITTING IN BASEBALL", Mind of a Superior Hitter: The Art, Science, and Philosophy takes an in-depth...

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  • Regular price: $4.99 or 1 credit

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    • Workouts, Diet and Supplements for Less Joint Pain Without Medications or Surgery
    • By: Igor Klibanov
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 29 mins
    • Release date: 03-20-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • If you have arthritis in your knees, hips, or other joints, and it’s really affecting your movements, pain levels and quality of life, then this ...

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    • By: Michael Matthews
    • Narrated by: Michael Matthews
    • Length: 5 hrs and 24 mins
    • Release date: 08-30-18
    • Language: English
    • 4.5 out of 5 stars 840 ratings
    • The bestselling fitness and self-improvement book for breaking through mental resistance and barriers, building unshakeable discipline, and keeping your goals alive when things get tough.

    Regular price: $19.95 or 1 credit

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    • By: Rujuta Diwekar
    • Narrated by: Farah Bala
    • Length: 7 hrs and 54 mins
    • Release date: 01-01-17
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • Through this book Rujuta tackles pretty much every myth and fad to do with exercise, demystifies exercise for everyone, and presents it as not a brainless activity but a science....

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    • 28 Days of Training with Illustrated Poses to Increase Strength, Flexibility, Balance, and Help you Lose Weight. Includes Motivational Music Playlists.
    • By: Eden Stone
    • Narrated by: Virtual Voice
    • Length: 1 hr and 44 mins
    • Release date: 03-27-25
    • Language: English
    • Not rated yet
    • Have you ever wished for a workout path that fits your lifestyle, brings you tangible results, and makes you feel more energetic and fit? Have you ...

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  • Regular price: $7.99 or 1 credit

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    • By: Joseph Treadway
    • Narrated by: Burt Glendower
    • Length: 1 hr and 51 mins
    • Release date: 04-17-25
    • Language: English
    • Not rated yet
    • Unlock the secrets to a healthier, more vibrant you with "Combined Exercises To Improve Health At Home." This comprehensive guidebook offers an array of expertly curated exercises designed to fit seamlessly into your daily routine, no matter your fitness level.

    Regular price: $6.95 or 1 credit

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  • Regular price: $9.99 or 1 credit

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    • A Wisdom Workout
    • By: John Walsh
    • Narrated by: Virtual Voice
    • Length: 9 hrs and 19 mins
    • Release date: 04-20-25
    • Language: English
    • Not rated yet
    • Even though the book of Proverbs was written over 3,000 years ago, it is relevant in today’s world. Life Skills from the Book of Proverbs ...

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    • The Quick Guide to Arnold Schwarzenegger's Golden Six and Timeless Bodybuilding Techniques
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 1 hr and 28 mins
    • Release date: 03-26-24
    • Language: English
    • 5 out of 5 stars 9 ratings
    • "Arnold Schwarzenegger's Golden Six Workout" is a comprehensive guide that delves into the fitness philosophy and regimen that catapulted Arnold ...

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  • Regular price: $9.99 or 1 credit

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    • The importance of building and maintaining muscle, including 10 workouts to increase your strength.
    • By: Amy Neal
    • Narrated by: Virtual Voice
    • Length: 41 mins
    • Release date: 07-08-24
    • Language: English
    • 4.5 out of 5 stars 4 ratings
    • Are you a Woman in your 40’s or beyond who wants to lift weights but doesn’t know where to start or what to do? This book is for you! What most...

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  • Regular price: $5.99 or 1 credit

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    • A Beginner To Intermediate Strength Training Guide To Start Burning Fat, Building Muscle & Sculpting Your Curves In Only 8 Weeks
    • By: Sophie Smith
    • Narrated by: Virtual Voice
    • Length: 1 hr and 29 mins
    • Release date: 03-27-25
    • Language: English
    • Not rated yet
    • Your 8 Week Hourglass Workout Guide By Sophie Smith Life’s too short to lack confidence - both inside and out of the gym. Using this guide, ...

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    • By: Reana Malori
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 45 mins
    • Release date: 04-05-24
    • Language: English
    • 4.5 out of 5 stars 16 ratings
    • Michelle Simmons needed a break. A dedicated neonatal nurse on the verge of a breakdown, it was time for her to take a step back from her normal ...

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