Emotional Survival

Break free from narcissistic abuse, emotional manipulation, and toxic relationships — and reclaim your life. Do you constantly question your partner’s intentions? Do you feel controlled, insecure, or emotionally drained? Are you stuck in a relationship that destroys your confidence and sense of self? You’re not alone — and you can heal. This book is a clear, compassionate guide designed to help you recognize toxic behavior, escape manipulation, and rebuild your independence with confidence and clarity. ⭐ What You Will Learn How to spot the signs of narcissistic abuse and emotional...

#1 Best Seller in Emergency Medical Services (Kindle Store) #1 Best Seller in Emergency Medicine (Kindle Store) #1 New Release in Emergency Medicine (Kindle Store) Some calls you never forget. Some nights you never escape. In Louder Than Sirens, Austin Lynn takes readers deep into the chaotic and painful world of emergency medical services with raw honesty and emotional depth. He shares what it is really like to serve on the front lines, where tragedy is routine, the stakes are high, and the impact lingers long after the sirens fade. From devastating calls to the slow, silent weight of ...

Take back control and rebuild after divorce—practical answers, proven tools, and a clear action plan for men, even if you feel lost or overwhelmed today. Are you facing a divorce that feels like uncharted territory—where every decision could impact your future, your kids, and your security? Wondering how to protect your rights, maintain your role as a father, and regain your confidence when it feels like the odds are stacked against you? Have you searched for real, men-focused guidance—only to find generic advice that just doesn’t fit your situation? If you answered yes to any of ...

Spiritual Survival for Law Enforcement provides a solid, substantive foundation for nourishing the soul of the cop and replenishing his or her reservoir of idealism and spirituality. Jam-packed with exercises, tools, and insights, this is your one-stop practical guide to restoring inner peace and clarity.

You may think that because your trauma happened years ago, you should just be over it by now, but your brain doesn’t care about a timeline. In an unrelenting loop of overthinking, you obsessively replay everyday events, second-guessing your judgment, and drowning in unearned guilt. If you are constantly exhausted yet unable to sleep, anxious yet emotionally numb, and paralyzed by simple daily choices, you aren’t losing your mind. You may be experiencing the biological effects of Complex Post Traumatic Stress Disorder. CPTSD reshapes your inner landscape, leaving you with persistent ...

What Is the Difference Between Having Empathy and Being an Empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff. “But for empaths, it goes much further. We actually feel others’ emotions, energy, and physical symptoms in our own...

The perfect companion for family caregivers—frank talk, wise words, real-life tools “We’re family caregivers, you and I” is how this remarkable book begins. Told through the voices of family caregivers and counselors, this emotional survival guide gives you straight talk and wise words that will help you make your way through the toughest—and possibly most rewarding—job you’ll ever have. Today’s longer lives mean longer caregiving. If you’re caring for a parent, spouse, or friend over the long haul, this book is your essential companion, from beginnings, through the ups ...

You were trained to save lives. No one trained you to survive the job. Over 75% of nurses report burnout — and it’s just as devastating for physicians, respiratory therapists, paramedics, and every healthcare professional showing up shift after shift. You didn’t get here because you don’t care. You got here because nobody taught you how to carry this much weight and still stay whole. This book does.

Practical Survival Skills for Sensitive and Empathic People Are you an empath? If you’ve ever felt overwhelmed by noise and crowds, been put down for being too shy and introverted, or “caught” someone else’s bad mood, chances are you’re at least partially an empath. As an empath...

"She could not hear the world. She learned to read it." For readers of The Tattooist of Auschwitz, The Librarian of Auschwitz, and The Nightingale. Berlin, October 1942. Seventeen-year-old Leah Adler has been deaf since the day she was born. In a quiet flat above her father's tailor shop, she has learned to listen with her hands, her cheekbones, the bones behind her eyes — to read a world that has never spoken to her. Then a brick comes through the front window. Then comes the yellow star. Then comes the knock at the door at half past five in the morning. When the cattle car opens at the ...

Frank had one rule for the end of the world: stay fed, stay moving, and stay out of other people’s business. At sixty-five, with failing knees and a lifetime of regrets, he’s long given up on heroics. But when he stumbles across fifteen-year-old Maisie and her asthmatic little sister, Zoe—two kids trying to outrun a world where a single cough can wake the dead—Frank breaks his own rule. He doesn’t want to lead. They don’t want to trust him. But danger forces them together, and the road ahead doesn’t care about age, fear, or good intentions. Now Frank is guiding the girls ...

When the sirens sounded, the world ended quietly. What was supposed to be a nationwide evacuation drill becomes something far worse—a coordinated chemical attack that forces millions underground. Trapped inside a government shelter, Mamie and Trevor are strangers bound by proximity, fear, and survival as days stretch into months and the outside world grows increasingly uncertain. As systems fail and broadcasts fade, survival becomes less about endurance and more about choice. In isolation, Mamie and Trevor learn what the world above has taken from them—and what it can never erase. When ...

She was charming. She was ruthless. She was dangerous. Frogs In A Pot, based on a true story, is a gripping account of a female narcissist whose pattern of manipulation, deception, and abuse left a trail of devastation. Through the experiences of five men and her own daughter, readers witness relationships unravel under the weight of control, betrayal, emotional cruelty, and violence. What begins as trust and connection slowly turns into confusion, dependency, and emotional devastation. The warning signs were there—but like frogs in a slowly heating pot, those closest to her failed to ...

🔥Two novels. One haunting journey through collapse, survival and the fragile thread of humanity. From New York Times, USA TODAY, Amazon Top-15, #1 Amazon Thriller and Dark Fantasy Bestseller Tamara Rose Blodgett / Marata Eros ✨ For fans of The Last of Us, The Road, and Station Eleven 👉Includes the first two books in the Through Darkness Chronicles — plus a BONUS 🎁 NOVEL from a complimentary TRB universe as follows: The Reflective ⚔️ What happens when survival is no longer enough? A devastating EMP collapses the grid. Water dries up. Society disintegrates. And three separate...

A single piece of paper can destroy a five-year marriage. Dr. Whitney Pritchard, a dedicated Seattle emergency room physician, operates on logic, triage, and absolute control. She believes her marriage to charismatic orthopedic surgeon Garrett Callahan is structurally flawless. They survived the grueling years of medical residency, the strain of long-distance dating, and the devastating grief of a miscarriage. She thought she was safe. Until she finds the bank statement. Hidden in a home filing cabinet is a record of a secret lease for a studio apartment in Capitol Hill. A second life. A ...

THE GIRL THAT NO ONE CLAIMED is the true story of a child everyone saw but no one truly protected. As a little girl, Lena learned early how to disappear in plain sight. Behind the closed doors of a small-town home, she faced the kind of fear most people only see on the news—violence, manipulation, and adults who cared more about protecting themselves than protecting her. When she finally spoke up, the system that promised safety gave her something else instead: disbelief, blame, and a courtroom that broke her all over again. This memoir follows her life before and after the day the state ...

How to Get Out of Survival Mode in 21 Days Using the Nervous System Reset Most Women Miss A CBT-Based Mindset Healing Book and Workbook for Women Recovering From Narcissistic Relationships You were never meant to live in survival mode. If you’ve been emotionally drained, constantly anxious, second-guessing yourself, or stuck in fight-or-flight after an abusive, narcissistic or toxic relationship, this book was written for you. How to Get Out of Survival Mode in 21 Days Using the Nervous System Reset Most Women Miss is a powerful 2-in-1 book and workbook designed to help women heal from ...

Do you feel like you're always chasing love—but never truly getting it? If you’re stuck in a relationship with an avoidant partner, it can feel like emotional whiplash: one minute they’re close, the next they’re gone. You’re left second-guessing everything—what you said, what you did, and whether you’re even lovable at all. The Avoidant Partner Survival Guide was written for women like you—those with an anxious attachment style who constantly feel unseen, unheard, and emotionally exhausted in love. You’re not “too much.” You’re not crazy.

A forged painting. A deadly secret. A lawyer who won’t stop until the truth is exposed. From the gritty streets of Brooklyn to the sun-soaked beaches of Costa Rica, The Collectors delivers a pulse-pounding story of loyalty, corruption, and survival. When attorney Chance Cormac takes on a case involving a mysterious art forgery, he expects another challenge in the courtroom — not a descent into a world where art becomes currency, greed fuels murder, and every truth comes with a price. But the stakes rise even higher when his closest friends — former Navy SEALs Damian Pressler and JR ...

He lost her on September 11th. Then he lost himself. On the morning of September 11, 2001, Jack Almanti was planning to propose to Sarah Bryant. By the end of the morning, she was gone. He never recovered. IndieReader Approved: “An emotionally compelling exploration of love, regret, betrayals, grief, and human resilience amidst the chaos of it all." Reedsy Discovery: “Lived-in, raw, and painfully human.” In the years that follow, Jack spirals through grief, alcoholism, fractured relationships, and a life he no longer recognizes. The future he once imagined disappears with Sarah, and ...