Development First Strategies

Explaining the long-term fallout that can result from seemingly minor emotional and psychological injuries, Dr. Winch offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery. He uses relatable anecdotes about real patients he has treated over the years and often gives us a much needed dose of humor as well.

Backed by real-life case studies, expert insights, and interactive exercises, this audiobook helps you turn complex legal and operational challenges into manageable tasks. You’ll develop a solid business strategy, navigate risks, and create a sustainable path to success. With clear explanations and practical examples, you’ll gain the confidence to tackle everything from tax considerations to long-term planning.

Written by a seasoned perinatal nurse and mom, this no-nonsense guide delivers clear, time-saving strategies tailored for busy Expectant Dads like you. Whether you're feeling lost or need practical advice, this audiobook is your ultimate roadmap to a fulfilling New Dad experience.

We have the tools for you to tackle day-to-day living! Yes, it is finally here! This essential guide to Cognitive Behavioral Therapy (CBT) shows you how to reshape thoughts, calm anxiety, and regain control of your life. Backed by decades of research, CBT is proven effective across mental, physical, and behavioral health. A review of 345 studies found CBT reduced symptoms across anxiety, depression, IBS, chronic fatigue, and more (Nakao, 2021). Another meta-review showed CBT improves quality of life, reduces anxiety and pain, and sustains benefits for 12+ months (Fordham, 2021).

As Dr. JoAnne Pedro-Carroll explains with clarity and compassion in this powerful book, parents can positively alter the immediate and long-term effects of divorce on their children. The key is proven, emotionally intelligent parenting strategies that promote children's emotional health, resilience, and ability to lead satisfying lives. Over the past three decades, Pedro-Carroll has worked with families in transition, conducted research, and developed and directed award- winning, court-endorsed programs that have helped thousands of families navigate divorce and its aftermath.

Deshazte de tus dudas y miedos— ¡descubre cómo cuidar a tu bebé en sus primeros 12 meses para que crezca sano y fuerte! ¿Estás ilusionada con la llegada de tu bebé, pero no confías en poder cuidar de un mini ser humano? Puede que tengas temor de lo que va a ocurrir cuando traigas a casa a tu bebé. Desde cambiarle el pañal hasta bañarle y alimentarle, quieres asegurarte de que lo haces todo bien desde el principio. Navegar por el primer año de paternidad puede ser abrumador, y pedir ayuda te hará la vida lo más fácil posible.

First-Principles Inbox: AI-Coached Mentorship for Elon Musk-Level Breakthroughs Artificial Intelligence (AI) is revolutionizing leadership, decision-making, and mentorship, and no entrepreneur exemplifies innovation and execution better than Elon Musk. First-Principles Inbox reveals how AI-driven mentorship can accelerate business success by integrating AI-powered coaching, strategic networking, automation, and first-principles thinking into your leadership journey. Drawing from Musk’s engineering mindset, risk tolerance, and high-performance execution, this book provides a step-by-step ...

10 Strategies Inspired by Elon Musk: Unlock Potential with First-Principles Thinking and Relentless Focus. Are you ready to think bigger, act bolder, and transform your life or business? Look no further than this groundbreaking guide inspired by one of the most innovative minds of our time: Elon Musk. Written for entrepreneurs, self-improvement enthusiasts, and anyone striving to achieve extraordinary results, this book reveals the 10 game-changing strategies that drive Musk's success.

This publication features a compendium of best practices tailored to the needs of the private security services entrepreneur. Listeners are treated to a host of innovative concepts for managing and growing a private security business. Strategies include the science of post assignments, security officer archetypes, private security key performance indicators, client retention strategies, patrol route design, and more.

Master Life’s WTF Moments with Clarity, Confidence, and Constructive Action Life is full of "What The F*ck!" moments—unexpected challenges that leave us frustrated, anxious, or uncertain. In this second edition of Wait, Think First, Jaycee Andreas takes the strategies that resonated with readers in the original and enriches them with even more depth, actionable insights, and relatable stories to help you navigate these moments with poise and purpose. What’s New in This Edition? This updated and expanded guide builds on the foundation of the first edition, incorporating feedback, ...

No! Not another audiobook on podcasting...It's not what you think. We get straight to the fun stuff here. Here's what this audiobook is: Five proven ways to grow your audience fast, a set of simple plug-n-play strategies and tactics you can use to grow any podcast big or small, new, or old, uncommon ways to gain influence, credibility, and build an audience with consistency, and collection of stories and accounts form real people I've worked with and helped and the results we've helped them achieve.

Here’s a system that works to build mental fitness, resiliency and toughness, even when facing the worst events imaginable. Burnout becomes impossible when prepared to deal with the high-risk situations often met by public safety personnel and those in related high-stress occupations. This unique yet common sense approach for effectively coping with challenges so PTSD or other trauma reactions don’t take over is worth every minute spent practicing the stress-reducing A-to-Z exercises.

The demanding world of first responders—firefighters, EMTs, and police officers—requires immense mental and emotional strength. These everyday heroes face relentless pressure, trauma, and stress that can profoundly affect their mental health. Resilience for First Responders offers practical solutions to tackle these challenges and build resilience. This guide is tailored to address the unique mental health needs of emergency professionals. Covering First Responder Mental Health, it provides real-world tools for fostering wellness and navigating the complexities of this high-stakes profession.

Does your brand have what it takes to be a Reputation King? Scott and DJ think so. As two of the leading online reputation management experts running one of the largest and most trusted online review platforms in the world, Scott Brandley and DJ Sprague have helped thousands of brands to significantly increase their trust, traffic, and sales. Now, for the first time ever, they pull back the curtain and show you: how the online rating and review world really works, why it's deliberately rigged for you to fail, and what you can do to ethically "hack the system" to win!

Becoming a first-time dad can feel like getting the ball with no playbook. The stakes are high, the clock is ticking, and the pressure is on. Society tells you that your life is over and you’ll never sleep again. But here’s the truth: Fatherhood doesn’t mean losing your sanity, hobbies, or sense of self. With The First-Time Dad Playbook, you’ll step into the role with confidence and crush it—on day one and beyond.

As a first responder, you live on the front line. Everything that everyone else runs away from, you run toward. Whether you’re a firefighter, an EMT, a paramedic, a healthcare professional, a police officer, a 911 operator, or military personnel, you’re constantly “on.” But you have a lifeline: Your faith. There might be times when you wonder whether you can keep doing this, nights that you lie awake feeling alone… But the Bible is here to guide you, and there’s scripture that can lead you through the darkest moments.

Are you ready to embark on the journey of becoming a successful landlord but don't know where to start? "The New Landlord's Handbook: Definitive Strategies for Successful Rental Property Management for First-Time Landlords" is your ultimate guide to mastering the art of property management and maximizing your rental income. This comprehensive handbook is designed specifically for first-time landlords who want to navigate the complexities of property management with confidence and ease.

A partir do mergulho em processos internos e em quase uma centena de entrevistas com profissionais, parceiros, investidores e fundadores das dez start-ups unicórnio do Brasil – 99, Arco Educação, Ebanx, Gympass, iFood, Loggi, Movile, Nubank, QuintoAndar e Stone – Da ideia ao bilhão traça um perfil primoroso do jovem ecossistema de inovação brasileiro. Com narração de Thomaz Molina e prefácio lido por Maria Prata.

Hey there, future superdad! Excited about your baby's grand entrance, but feeling a bit anxious about this whole mini-human adventure? Wondering if you'll be the superhero your partner and unborn mini-me deserve? Are you sweating bullets, freaking out about not having a clue what to expect or do once your baby finally arrives? Feeling a bit overwhelmed by the sea of baby info out there? If you’ve been nodding along to any of this, stay tuned because help is coming your way.

Are you exhausted from hearing your baby crying for what seems like forever? Were you taken off guard by your baby’s illness or teething, not knowing how to help them and make them feel better? You need Nonna’s parenting strategies. This is not another theoretical lecture. It is a practical guide for parents to help them work out what is going on with their baby and ease their anxieties. Your baby’s first year doesn’t have to be difficult. With this guide, you’ll be able to tackle the concerns you have as a new parent, and enjoy more of those happy moments with your baby.