Depression Poetry

Performance poet Sabrina Benaim presents Depression & Other Magic Tricks, a collection of poems that explores themes of mental health, love, and family. It is a documentation of struggle and triumph, a celebration of daily life and of living.

Whimsy is back in the hospital for treatment of clinical depression. When she meets a boy named Faerry, she recognizes they both have magic in the marrow of their bones. And when Faerry and his family move to the same street, the two start to realize that their lifelines may have twined and untwined many times before. They are both terrified of the forest at the end of Marsh Creek Lane.

When Brianna Pastor released her self-published poetry collection, Good Grief, she was blown away by the outpouring of support from people who reached out and said, “Yes. Me too.” For anyone who has struggled with questions of identity or coped with serious emotional issues, including grief, trauma, anxiety, and depression, this collection will help you find hope on the other side.

Iced Coffee and Depression is a raw and poignant collection of poetry that explores the complexities of depression and anxiety, the highs and lows of love and heartbreak, and the journey toward healing. Through vivid imagery and candid language, Diana Townsend takes the reader on an emotional journey that is both relatable and deeply personal. Whether you're struggling with mental health issues, recovering from a broken heart, or simply looking for a deeper understanding of the human experience, this book is for you. With its powerful and honest voice, Iced Coffee and Depression is a ...

Sometimes the silent whispers in our heads get so loud we start to believe the noise is real. I have been there, and the whispers almost convinced me that I should not be alive. In that darkness, I took to writing poetry and little positive notes to find light and hope. I had to convince my mind that it gets better. Nothing remains forever, not even the bad days and the sad moments. In this book, I try to make sense of my emotions and navigate the darkness through words. If you find yourself today in the same dark spot, may these poems and little notes give you a reason each day to live, ...

My Sweet Darkness is a unique poetry collection that explores themes of trauma, heartbreak, loss, love, healing, self-love, personal transformation, and self-esteem. Sometimes transgressive, sometimes playful, and at times philosophical, these deeply personal poems offer companionship to those going through dark phases of their lives. With its lyrical style, "My Sweet Darkness" invites readers to embrace the shadows within, offering solace in the beauty of the night and the depth of the human soul. With a voice that echoes in the corridors of the heart, these poems guide you through the ...

🏆 Winner – Best Poetry, Literary Global Book Awards (2025) 🥈 Second Place – Best Poetry, Pacific Book Review Awards (2025) 🎖 Runner Up – Poetry, New York Book Festival (2025) 🥇 Gold Award – Literary Titan Book Awards (2025) Have you ever felt so spiritually “awakened” that everyone else suddenly seemed behind? Have you ever built a perfect persona—only to watch it burn down in silence? Have you ever mistaken performance for presence, or identity for truth? Take a breath. Laugh. Then walk gently through these award-winning poems that lovingly dismantle the “holier...

Sound Mind is a collection of poetry inspired by the struggles we face to embrace our true colours. The first half is a short novel written in rhyme and verse. The Second half is a collection of poems written by the author during the creative process. “Sound Mind”; Aura, a wolf born of many colours finds himself fighting to live his dreams as a singer/songwriter while maintaining the old traditions of his pack. This narrative poem stretches ninety-two pages and includes paintings created by the author. Excerpt from Sound Mind: The Valley As the pup’s tip toe, they notice the rituals ...

Following on from my first poetry book - Afternoon Tea - To Make You Laugh - To Make You Cry - My Poetry. I have produced - Coffee? - Don't Mind If I Do. - My Poetry - Volume Two. An Eclectic mix of happy, sad, funny and serious poems. I am sure you will enjoy them. Maybe they will make you laugh. Maybe they will make you cry. Maybe they will make you think. And maybe they will make you want to write and publish your own poetry book. My Great Uncle was a poet. My Cousin was a poet and I was born a poet - amazing stuff.

Photos in my phone showed a memory of that awful day we stood in the rain We went away together but when we got back, your love for me was in vain But it took many years for all the pain to leave my body and my brain I deleted the memory so now even my phone should be able to refrain Be careful, because our phones have memories, that make us insane.

Black Girl Evolving II: Journey to Softness is a powerful and moving collection of poems that delves deep into the experiences of black women, exploring themes of childhood innocence and trauma, young adulthood, and the journey towards softness and self-love. From the very first poem, the reader is drawn into a world of raw emotion and vulnerability, as the author shares her own personal experiences of growing up as a black girl in a world that often feels hostile and unwelcoming. Through her poetry, she captures the complexity of these experiences, weaving together moments of joy, pain, ...

This book is about emotion or mental illness in one way or another. Mental Illness is something that we as a society need to become more comfortable talking about, and I find poetry to be a fantastic way to express these things. I myself have struggled with mental illness for years and have used Poetry as an outlet and a way to express myself when I felt no one would listen.

So often we find ourselves alone among many. Voiceless among the speaking. Blind, though seeing. Able to sense and touch and not comprehend the world around us, as a statue we sit in silence. Forever awaiting that one other lonely soul who will understand our silence. Such is the world of anxiety and depression, sugar-coated in fear. Poems reach out when nobody might reach in. This book attempts to reach out to all who suffer from fear. You are not alone. You are one among many. The darkness is not as frightening when you know you are not alone. Friendships abound. They are just very hard ...

JUST DON'T SAY IT'S MORE THAN YOU CAN TAKE, AND I WON'T BREAK ...

Step into the intimate realm of Grippy Socks and Cold Brew, an evocative journey through the labyrinth of the human soul. As the latest installment in The Coffeehouse Confessional series, this collection of poignant poetry delves deep into the delicate intricacies of mental health, depression, anxiety, grief, and loss. Grippy Socks and Cold Brew is a beacon of hope, a reminder that you are never alone in your battles. With each turn of the page, Diana Townsend's words become a comforting embrace, resonating with the depths of your own experiences. It is a testament to the strength of the ...

A schizophrenic teenage girl’s manic one-sided romantic obsession with a hog faced poet leads her down a path of confusion and paranoia; while she attempts to seek enlightenment and answers to her ever evolving state of mind, it feels to her, the people in her life will do anything to stop her journey towards becoming illuminated to the mysteries of the universe. Drugs! Angst! Hospitalization! Suicide! Mental Isolation! Poetry and Pig Parts! Ah so is love. In the case file, Ashley reported hearing voices as early as eight years old. The same year her birth mother tried to drown her in a ...

A Deeply Moving Collection of Poetry That Captures Love, Growth, Nature & the Quiet Power of Emotion 🌸 Featuring Exclusive Inspirational Poems for Women, a Beautifully Redesigned Cover, and Free Bonus Gifts 🌸 ⭐ Empower Yourself with Heartfelt Poetry That Celebrates Connection, Healing, and the Beauty of Everyday Moments—All in Just 5 Minutes a Day! ⭐ What if just 5 minutes a day could help you slow down, breathe, and reconnect with the tender spaces of your heart? 🔥 Do you ever feel moved by a place, a moment in nature, or a four-legged friend—but don’t know how to put it...

Sabrina Benaim, author of Depression & Other Magic Tricks, has connected deeply with readers and reached millions of viewers through her poetry, breaking down the stigma around mental illness. Now, she dives into challenging and universal territory: grief over a relationship’s end, loneliness in a world under lockdown, and the anxiety of caring for a loved one from afar in the wake of a serious diagnosis.

Poetry Rx presents 50 great poems as seen through the eyes of a renowned psychiatrist and New York Times best seller. In this book, you will find insights into love, sorrow, ecstasy, and everything in between: love in the moment or for a lifetime; love that is fulfilling or addictive; when to break up and how to survive when someone breaks up with you.

There are many facets to love. It can be all-embracing, passionate, fulfilling, platonic. And when this love is shattered, it gives rise to anguish, hate, anger, jealously, and melancholy. There are times when such powerful emotions must be expressed, for to keep them bottled up inside can render one senseless and unbalanced. What better way to find release than through the age-old medium of poetry? It is the author’s sincere hope that her poetry will bring solace to others who have endured the same tumultuous experiences with love and heartache. Perhaps the sharing of her words will ...