Depression Nonfiction

In Healing Depression for Life, Dr. Gregory Jantz offers a new way forward. Drawing on the innovative whole-person approach that has made his treatment center one of the top 10 depression treatment facilities in the US, Dr. Jantz reveals the treatments, practices, and lifestyle changes that can provide lasting relief from depression - by addressing its chemical, emotional, physical, intellectual, relational, and spiritual causes.

The path to reclaiming your self-worth begins with recognizing what you’re up against. At first, they seem charming, magnetic, and full of life. You’re drawn in by their energy, and you can’t help but want to be around them. But then, little by little, the mask begins to slip. Suddenly, you see them for who they really are—arrogant, inconsiderate, manipulative, and filled with a sense of self-grandeur that leaves no room for anyone else in the relationship. Your self-esteem begins to crumble, you no longer feel safe, and you’re left wondering: How did I get here? And how do I get ...

Growing up in a world where we are constantly reminded of our color, Black kids face challenges that their peers might not always understand. Systemic prejudices that persist can cast shadows on their dreams and aspirations and end up having a negative impact on their self-esteem. So it is imperative to realize the transformative power of positive self-talk and positive affirmations. This collection of affirmations is a nurturing embrace, a protective shield, and a guiding star seeking to ensure that every Black child listening to it feels seen, heard, and loved.

Are you constantly obsessing over the way your spouse, girlfriend, boyfriend, partner, or significant other is behaving as a result of his or her being depressed? Do you feel like your plans are always revolving around your husband, wife, or partner's mood swings? Do you feel like you always come second place to the depression your significant other suffers with?

I am writing these little notes to help me cope and to continue to hope that God will cast the doubts away. If you are in the same phase I am in, may God strengthen us as we navigate through the doubts and wait on Him because we do not wait in vain.

A haunting tale of an African adolescent undergoing tremendous changes in her life. Her world is defined by poverty and peer pressure. She shares her challenges, dreams, sorrows, and longings as a teenager and later, a young adult. This book is not just another story — it's a gentle guide through the emotional landscape of growing up, letting go, and tending to the garden of hope.

All children worry from time to time and it is a normal part of growing up. But, when anxiety becomes overwhelming, it can greatly affect kids’ behavior. It may lead to a feeling of stress, exhaustion, isolation and many others. It is very important to be aware of these emotions and to know how to deal with them in a healthy way.

Where is God in the struggle? Looking away from despair toward hope can feel risky. What if God doesn't come through for you? What if you don't feel instantly better? Instead of offering simple platitudes or unrealistic cure-all formulas, Edward T. Welch addresses the complex nature of depression with compassion and insight, applying the rich treasures of the Christian gospel, and giving fresh hope to those who struggle.

“Every problem has an answer, If you ask the right question for it...” Are you looking to read a good self-help book? Do you want to read about simple techniques to change your mindset and transform your life? Or are you dealing with questions like, “Why does it only happen to me?” or “Why don’t I achieve what I deserve?” If the answer to any of the above questions is yes, then here is a book that will change your mindset and will prevent you from falling into the trap of Negative Self-talk questions. In this groundbreaking book, Jiten introduces the readers to the different ...

When the Depression strikes America, throwing millions out of work, Petey Williamson's family seems safe. Hadn't the boss promised Petey's father that he'd always have a job? But during the Depression, promises cannot always be kept, and Petey finds his family sliding rapidly into poverty. And when Petey's much-admired cousin, Steve, starts working as a union organizer in the battle to improve conditions for workers, poverty turns into tragedy.

Sufferers of depression, lonely people, and everybody in between - you need to hear Overcome Depression as soon as possible! In this audiobook, you'll learn how to smash the sadness that has held you back for far too long.

Peter's Story is a gripping and raw account of one man's incredible journey through a five-year battle with T Cell Leukaemia and Graft V Host Disease. A former RAF Chef who honed his skills at prestigious venues such as Chequers and Tuckers Point in Bermuda. At the tender age of 27, Peter's life took an unexpected turn when was he diagnosed with Leukaemia. In this powerful memoir, Peter courageously shares his deepest thoughts, emotions, and the extraordinary obstacles he faced. The majority of the narrative consists of heartfelt conversations between Peter and his family, allowing readers ...

Perfect for curious young listeners, these eight titles provide exciting details about notable tragedies throughout history. Learn about the impact of catastrophes like the Titanic, Pompeii, the San Francisco Earthquake, Hurricane Katrina, the Hindenburg, the Great Chicago Fire, and Pearl Harbor in this complete collection of iconic historical moments. With an easy-to-listen-to narrative in each book, listeners will be able to quickly learn about the shock and aftermath of these disasters.

Living with depression forever.... Perhaps even passing on negative energy to loved ones affected by your pain. Look, it's not all doom and gloom, but the reality of the matter is you have control of the moment. Right now is no greater opportunity than yesterday or tomorrow. In other words, there is great power in executing on your ideas immediately.

Don't spend another day suffering from depression and anxiety. Learn how to treat depression with natural remedies. Do you want to take back your life and find lasting emotional health and contentment? Imagine how it would feel to look forward to the day and live a happier and more fulfilling life. Would you like to know more? Start your journey to a happier life.

Are you suffering from depression or are you a mental health worker who would like to expand your knowledge of this topic? Do you want to learn about effective treatments that are available and therapies that can help you or your loved ones? If you’ve been looking for a book that will unpack depression for you and help transform your mental and emotional health, then great news, you’ve found the perfect book!

If you have been struggling with situational depression, the condensed information in this audiobook will help you overcome being depressed. The wisdom Al Mentoring shares about coping with depression has helped hundreds of thousands of people all over the world learn how to deal with their depression.

"Dear Children" is a compilation of poems and beautiful love letters from a mother to her children. The author, puts into words and captures in time this special reminder for her children. She hopes they will never forget how much they are loved now and even in her absence. May you, the reader, feel love on every page no matter who you are or where you are. With love, From a mother’s heart.

The Dealing with Depression course has been created as a self-help guide that will help you onto the road of recovery or, if you do not suffer yourself, it will aid you in helping those who do, with accurate and up-to-date information, practical techniques, and lifestyle changes that will make a difference. Recent research has shown that some of the most effective treatment comes about by giving the sufferer the tools to overcome the condition themselves and this course will show you how.

Sad is a feeling that can be hard, but if we listen to it, we can learn things about ourselves. In God, I Feel Sad, kids discover that it’s okay to be sad and that God is in all things, including sadness. With simple, accessible text, sad becomes an emotion that kids don’t need to avoid and instead something they can use to grow closer to God. Young listeners will explore what it means to feel their sadness and discover how to manage their emotions in a healthy way.