Depression Nonfiction

True Story of Physical & Inner Healing Miracles Doctors said that if she lived at all, she'd never walk. Born with an unformed twin entangled throughout her spine, the torrent of medical challenges for Lucinda Russell were overwhelming at best. Trapped inside a body that required more than fifty surgeries, it seemed all she could do to keep her head above water. Was it too much to hope she'd grow to find love despite her multiple scars and the prospect of dire complications flooding into womanhood? What marriage could withstand her ongoing health ordeals, let alone the medical certainty ...

Navigating life can be tough sometimes, especially as a teen. Bestselling author and former NFL player Trent Shelton has been through some hard times as well, and he shares his own story of finding himself and a better path forward, providing straight-up truths and uplifting advice to help you...

Brought to you by Penguin. THE PHENOMENAL INTERNATIONAL BESTSELLER - 1 MILLION COPIES SOLD. Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered...

The path to reclaiming your self-worth begins with recognizing what you’re up against. At first, they seem charming, magnetic, and full of life. You’re drawn in by their energy, and you can’t help but want to be around them. But then, little by little, the mask begins to slip. Suddenly, you see them for who they really are—arrogant, inconsiderate, manipulative, and filled with a sense of self-grandeur that leaves no room for anyone else in the relationship. Your self-esteem begins to crumble, you no longer feel safe, and you’re left wondering: How did I get here? And how do I get ...

Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD). Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin D...

The bestselling approachable guide that has inspired thousands of readers to manage or overcome depression — fully revised and updated for life in the 21st century. Depression rates around the world have skyrocketed in the 20‑plus years since Richard O'Connor first published his classic book...

World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You’ll discover: What positivity is, and why it needs to be heartfelt to be effective The...

With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones. Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and...

Bloomsbury presents The Weimar Years by Frank McDonough, read by Paul McGann. A DAILY MAIL BOOK OF THE WEEK A SPECTATOR BOOK OF THE YEAR A DAILY TELEGRAPH BEST HISTORY BOOK OF 2023 ASPECTS OF HISTORY BOOKS OF THE YEAR A GUARDIAN BOOK OF THE YEAR 2023 A DAILY MAIL BEST CHRISTMAS BOOK OF 2023...

"Will Damron performs a meticulous, exact narration of Stashower’s work. He unpacks the background and history of the places and players with the calm and collected authority of an insider, yet exudes the excitement, confusion, and fear of outsiders when delivering numerous gruesome passages...

This program is read by the authors. Raj Patel, the New York Times bestselling author of The Value of Nothing, teams up with physician, activist, and co-founder of the Do No Harm Coalition Rupa Marya to reveal the links between health and structural injustices--and to offer a new deep medicine...

After the suicide of his father, Chad Daniel finds himself on the other side of the world, investigating the mysteries behind the Aokigahara in Japan, a forest known for the lives lost inside it. There Chad is forced to confront a ghost from his past as well as the forces out to destroy his future. "The Curse of the Father is a thought-provoking and engaging message to people from all walks of life." -Joyce Meyer There is a secret in the forest surrounding the quiet town of Aokigahara; many visitors kill themselves deep inside it. The locals don’t want to talk about it, and they despise ...

For anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity. Overly dramatic. Irrational. Too sensitive. These are some of the labels applied to those of us who are emotionally triggered by everyday moments. Whether it’s a delayed text...

Depression is today's leading emotional problem, with a skyrocketing number of reported cases. But there's much hope for those who suffer. If you or a loved one struggle with depression, whether mild or sever, Dr. Tim LaHaye assures you that there is a way to overcome those dark, hopeless...

A #1 NEW YORK TIMES BESTSELLER. In this searing memoir, Congressman Jamie Raskin tells the story of the forty-five days at the start of 2021 that permanently changed his life—and his family’s—as he confronted the painful loss of his son to suicide, lived through the violent insurrection in...

NEW YORK TIMES BESTSELLER A powerful selection of the letters Tom Brokaw received in response to his towering #1 bestseller The Greatest Generation. “When I wrote about the men and women who came out of the Depression, who won great victories and made lasting sacrifices in World War...

Heal by embracing your pain with #1 New York Times bestselling author Marianne Williamson – preorder her latest, The Mystic Jesus, picking up where A Return to Love left off The internationally recognized teacher, speaker, and New York Times bestselling author of A Return to Love argues that...

A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep. Jennifer Heisz shares paradigm-shifting research on how exercise...

From University of Washington professor Chantel Prat comes The Neuroscience of You, a rollicking adventure into the human brain that reveals the surprising truth about neuroscience, shifting our focus from what’s average to an understanding of how every brain is different, exactly why our...

Read by the author. “There’s someone else.” “We found something on the X-ray we didn’t expect.” “We’ve eliminated your position.” When our circumstances unravel, how do we hold on to truth, to hope, to who we’re meant to be? After Carole Holiday experienced a series of...