Day Surgery

When Ed and his wife Amanda both decided to have bariatric surgery, sleeve gastrectomy to be exact, they had no idea it would be such a pain in the ass. From the endless doctor visits, tests, bills, and paperwork to the most depressing waiting room in the universe, their journey was one fraught with irritation, sometimes absurdity, usually frustration, and, ultimately, success. Ed’s unique brand of brilliant wit, sarcastic humor, and relatable personal insight will both inform and entertain as he guides you through the harrowing process from beginning to end. Follow this average American ...

Have you had your gallbladder removed and now every meal feels like a gamble? Many people are told that a gallbladder removal is "no big deal" – until the diarrhea, cramping, bloating and fear of fatty foods show up. If you are tired of guessing what you can eat, this no gallbladder diet cookbook gives you clear answers and everyday recipes that are gentle on your digestion and actually taste good. No gallbladder diet cookbook: Simple & Delicious Recipes A Comprehensive 28-Day Meal Plan to Optimize Digestion and Embrace a Healthy, Vibrant Life After Biliary Surgery is your practical guide...

All I Ever Wanted Was to Be Hot is a funny, provocative retrospective on the last thirty years of Western beauty standards. From the Pussycat Dolls to Victoria’s Secret, The Girls of the Playboy Mansion to Lara Bingle, the media of the 2000s was littered with high profile examples of hotness as the highest form of social currency. Is it any wonder a girl growing up in that era might believe “good looks” were as integral to womanhood as having a pulse?

Now with an extra chapter, the beginning of the sequel Our Little Piece of Paradise. A warm-hearted, autobiographical story about the location and lifestyle in a small village in the Algarve, as seen through the eyes of Karen, and her husband Nick, who made the move seeking a quieter, more serene way of life. What lurks in the shadows of paradise, however, is a life-changing illness she has struggled with in the past and now comes to the fore. They have made Portugal their home. Will they be able to navigate the health system and succeed in getting her the urgent operation needed, to ...

You’re not lazy. You’re not weak. And you’re not alone. If you’re lying on the floor wondering if your back will ever let you stand tall again—this book is for you. The McKenzie Method Bent Over and Broken isn’t another textbook full of anatomy terms or a “just stretch more” guide. It’s a raw, real story about finally finding relief—after years of trial, error, painkillers, and dead ends. Through the voice of Tom, a lifelong skeptic who tried everything from ER visits to lying on the floor for 12 hours straight, you’ll discover the McKenzie Method: a simple, no-fluff ...

🥗 Ready to take control of your weight, health, and energy – without starving or stressing out? 1200-Calorie High-Protein Wellness Guide & Cookbook gives you a clear, structured way to follow a gentle calorie deficit while still enjoying satisfying, flavourful meals. The plan is inspired by the high-protein, calorie-controlled approach used by bariatric specialists such as Dr. Nowzaradan and adapted here for everyday home cooking. Cook comfortably wherever you live: every recipe includes both US (cups/oz) and UK/metric (grams/ml) measurements – no conversions needed. Why this 1200-...

Immerse yourself in the history of medicine - a colourful story of skill, serendipity, trial and error, moments of genius, and dogged determination. From traditional Chinese medicine to today's sophisticated gene therapies and robotic surgery, A Short History of Medicine combines riveting...

In this hypnosis program, longtime paramedic and clinical hypnotist Maggie Staiger combines calming imagery of a lakeside dawn with suggestions for healing, relaxing and remaining stable during the operation itself, and for understanding the surgery as a tool for healing rather than a traumatic event.

When 27-year-old Kristen Stewart was rushed to the ER with horrific dizziness and nausea, she never imagined how her young life was about to change. In My Brainstorm, Stewart shares the harrowing, heartwarming, and often hilarious story of her emergency brain surgery, rehab, egg freezing, radiation, and chemo. You’ll laugh and learn with Kristen as she navigates overcoming brain cancer.

The 7-Day Snore Cure: 27 Natural Home Remedies and Anti Snoring Exercises for Permanent Sleep Relief, Avoiding CPAP Machines and Surgery Tired of being elbowed awake? Sick of your partner sleeping on the couch? You're not alone. Over 90 million adults suffer from loud snoring every night, yet most can find snoring solutions that work naturally without expensive gadgets, painful surgery, or CPAP machines. This is the ultimate guide to help you stop snoring naturally and permanently. In this concise, no-fluff 2025 edition, you will discover the exact 27 scientifically-backed snoring remedies ...

Do you want to lose weight but not give up the taste of good food? Are you looking for a simple but effective guide to lose weight without changing your habits? Do you want to eat healthy food by preparing tasty recipes in your home kitchen? If this is what you are looking for, read on! The Mediterranean diet was mainly based on meals that ordinary people ate in Italy, Greece and Spain in the 1960s. Nutritionists noted that these people were particularly healthy compared to Americans and had a lower risk of getting lifestyle-related diseases. Numerous research have now shown that the ...

Weight loss can be a challenge, world over people spend millions of dollars on slimming diet and on fitness programs. However few achieve their goal. In this book the author describes his own journey from obesity to a better body. The author discusses various options available to weight watchers for losing weight. Finally there are details on sugar and its effect as well as a complete sugar detox diet plan is described . A must have for all the people aspiring for getting into shape in reasonable time,.

In Pain Free Everyday, medical researcher and personal trainer Eileen Paulo-Chrisco, once a chronic pain sufferer herself, shows you how to restore your body’s innate ability to heal from chronic pain and discomfort before they progress to dysfunction. In Pain Free Everyday, you will find relatable examples and inspiring stories that will shine a ray of hope in the dark world of chronic pain. It’s time to get rid of your chronic pain and stiffness once and for all!

When a young British couple, Karen and Nick first took a holiday in the Algarve in Portugal, little did they know that 35 years on they would find themselves permanent residents and much-loved members of the local community, well-known for rescuing and housing stray animals, working alongside the local vet and even helping the local fire brigade! This eagerly awaited sequel to Karen’s acclaimed and hugely popular first book “Another Day in Paradise” continues the story of life in the Algarve, its miracles and challenges as Karen lives with the aftermath of a spinal operation, gets ...

Life is presented to all of us a game that we must engage. It is up to you whether the wins and the losses define you or dictate your emotional state of (mental) well-being. This book is my honest account of the moments offering me the inspiration to evolve, and I believe there are nuggets of wisdom to be discovered in book to come. Know the mental grind is real and that there may be a tsunami of mental illness cases to come in the very near future if we do not rapidly disseminate hope.

We live in a very toxic time in history. Daily headlines in newspapers, internet news and major magazines continuously report on the negative conditions of our water, food and air. The green movement is popularly creating a mindset to secure a safer cleaner environment, but little is said about the circumstances our bodies need to contend with. Dr. Bob Drugless Guide to Detoxification is a logical plan for you to establish true wellness in your body from the inside out. You will be provided with clinically proven time tested protocols that can b be followed in the comfort of your own home ...

Are you ready to become the greatest version of yourself?! Are you tired of being bombarded by all these new diet fads that simply don't work? Have you tried losing weight before but gave up because you never achieve any results? Uncover the science of long term sustainable weight loss that has been proven to work and used since ancient times! I reveal the truth and the insidious secretes the food industry and corporations want to hide from you.

Abridged CDs * 5 CDs, 6 hours From beloved American Idol judge Randy Jackson, a complete, inspiring wellness plan for taking control of your health...

Hippocrates earned the title “Father of Medicine” for his extensive work in ancient Greece. He effectively established medicine as a profession. Modern doctors still swear to uphold the ethical standards he laid out in the Hippocratic Oath. His work On Surgery provides a fascinating look into medical history and the historical practices of this great physician.