Creative Training

What if you could run faster, lift heavier, and outlast everyone in the room — all without choosing between strength and endurance? Hybrid Athlete Training is the ultimate blueprint for athletes who refuse to be put in a box. Whether you’re chasing a Hyrox podium, tackling a marathon, competing in CrossFit, or simply wanting to look, feel, and perform like the most resilient version of yourself, this book shows you exactly how to build a body that does it all. Drawing from the latest sports science, real-world coaching, and performance-tested strategies, Dr. Alex Harper and Creative ...

I am whole. I am powerful. I am divine. When you say these words, do you feel the weight of self-judgment and doubt? Or do you feel their truth ringing in your bones? "A Warrior Goddess," teaches HeatherAsh Amara, "is one who dares to face her fears and doubts, claims the ancestral power that...

From first-timers to podium chasers, this is the only 70.3 guide you’ll ever need. The ultimate Half Ironman training guide for beginners, intermediates, and advanced triathletes. Training for a Half Ironman—also known as the 70.3 triathlon—is one of the most rewarding challenges in endurance sport. But between balancing swimming, cycling, running, nutrition, and recovery, most athletes feel overwhelmed about where to start. That’s where The Complete Half Ironman Training Guide by Taylor Reed comes in. Backed by sports science and real racing experience, this book gives you ...

Attention: Discover the transformative world of "Pitbull Harmony: The Art of Training and Understanding". This exceptional book is a beacon for dog lovers and pitbull enthusiasts, offering an insightful journey into the art of training and fostering a harmonious bond with these powerful yet affectionate companions. Interest: Unveil the secrets to creating a happy, healthy, and well-balanced canine companion through the pages of "Pitbull Harmony". With a focus on pitbulls, this book goes beyond traditional training manuals, delving into the unique characteristics of the breed. Explore ...

Whether you’re a facilitator, instructional designer, or L&D department of one, you don’t need a fancy DSLR camera or film crew to create successful training videos. All you really need is a learning strategy, a good production plan, and a smartphone camera. Informed by his 30-year career in training and media, including his time as learning executive with the BBC, author Jonathan Halls is committed to best practices in video production that will actually help your learners to learn, and without a giant strain on your resources.

Evoke change your way by bringing your whole self to the world. Become the Successful Coach You Are Meant to Be is your guide to navigating the rapidly expanding field of professional coaching. It reveals how you can become an influential changemaker by translating your skills, wisdom and passions into a prosperous coaching career or business. Start working holistically with those who need you most in just a few months! Written by Feroshia Knight, world-renowned creator of Whole Person Coaching® and founder of Coach Training World, this book provides a rare insider’s view into the world ...

It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice—without injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of T’ai Chi with the insights of a champion runner to present ChiRunning, a step-by- step audio program to help everyone from...

10th Anniversary Collector’s Edition 2025 It has been 10 years since the first publication of this encyclopedia in 2015. Major changes and additions have been introduced in this revised 10th Anniversary Collector’s Edition of 2025. This practical handbook stands as the only thoroughly comprehensive encyclopedia on Lean Management that meticulously delineates a sequential, plug-and-play methodology designed for immediate real-world application in any organization. More than a conceptual overview, this work serves as a globally validated, practice-oriented training manual aimed at ...

Curious how to stop the barking, playbiting, and disobedience? This book has the answer! Discover the secrets to a perfectly trained and happy puppy — no prior training experience required! So, you've just brought home an adorable, fluffy bundle of joy. Excitement fills the air as you envision endless games of fetch and heartwarming snuggles with your new furry BFF. But flash forward a few weeks, and the reality is far from the Instagram-perfect world you'd imagined. Your once pristine sneakers are now a chewed-up mess, your carpet has fallen victim to countless "accidents," and your home...

“Acting is a reflex, a mechanism for development and survival.... It isn’t ‘second nature,’ it is ‘first nature.’” —Declan Donnellan This immensely popular and ever-practical book on acting takes a scalpel to the heart of actors’ persistent fears, helping them to release their...

A guide to protecting your strategic thinking skills against an overreliance on automated thinking and AI by a Thinkers50 expert on leadership in the age of AI. When was the last time you really thought something through, all the way to the end, by yourself? For decades, we've been quietly...

This book is a highly actionable guide for coaches to change the narratives holding clients back from resolving problems, realizing dreams, and living into their strongest and most joyous selves. Breakthrough Coaching provides methods, resources, and exercises to help you activate immedi­ate and sustainable shifts in perspective and behavior. The purpose of the book is to light the way on your path of coaching mastery.

Winning the Mental Battle in Tennis The biggest match you play isn’t against your opponent—it’s against your own mind. Have you ever played incredible tennis in practice, only to struggle when it mattered most? Do you lose confidence after a few mistakes, become frustrated by bad calls, tighten up on big points, or let nerves dictate the outcome of important matches? You’re not alone. The mental side of tennis is often the difference between players who consistently perform under pressure and those who know they’re capable of more but can’t seem to show it when it counts. ...

Master your mind, build confidence, and enhance performance with five life-changing visualization techniques from one of the top experts on mental fitness and visualization. We all have habits and limiting beliefs that hold us back from reaching our fullest potential. In Visualize, the...

A mental toughness playbook for athletes, parents, and coaches. In sports, and in life, mental toughness matters - even more than raw talent and skill. But young athletes can't develop it, and master other vital aspects of the "inner game", on their own. Coaches and parents play a vital role as well. Angeron draws on his expertise as a sport psychology coach and his background as a college athlete and baseball scout to help listeners overcome the fear, doubt, and negativity that derail players and teams.

Master the art of crafting workshops that not only educate but also inspire lasting transformation in participants, with this time-tested and user-friendly guide. This comprehensive guidebook equips you with everything you need to successfully facilitate personal growth and collective wisdom in workshops, retreats, and trainings. Featuring a range of ready-to-use exercises, templates, worksheets, and checklists, this results-driven guide empowers you to confidently create and fine-tune your workshops with confidence and skill.

A business start-up planner and toolkit for women in leadership, business, and beyond, Jefa in Training offers women entrepreneurs the female empowerment needed to take a side hustle to the next level. Whether it's learning to define your brand, set up a beta test group, or draft an LLC operating agreement, this compendium of lessons, anecdotes, and quotes teaches the next generation of women in business how to work for yourself and turn your ideas into something much bigger.

From baby nurse to the stars, a step-by-step plan to managing sleep and feeding issues to survive—and enjoy—the first six weeks of your newborn baby's life. Have you ever wondered why celebrities look so rested in such a short time after giving birth? The answer: baby specialists like Helen...

Introducing "The Handyman's Blueprint" – the ultimate guide for aspiring and seasoned handymen who want to take their skills and business acumen to new heights. This comprehensive eBook covers everything you need to know to become a successful handyman, providing you with a roadmap for starting, running, and growing your business. Don't be just another handyman – instead, set yourself apart from the competition with the help of our 36 informative and practical chapters, each focused on a critical aspect of the handyman profession. Learn how to identify your niche, create a unique ...

A guide to intuitive animal communication with a human-first approach, detailing how to do personal work in order to improve your communication with animals, and diving into specific tools for communication and how to co-create and manifest with your animal. Have you ever wondered what your...