Combat Heal

Harness the power of breathwork with this compassionate, healing guide for Black women. As a Black woman, Jasmine Marie knows the impact that intergenerational trauma and systemic racism have had—and continue to have—on her community. Those experiences, along with her own journey through...

La historia real de Dafna es una lucha diaria contra las secuelas del abuso sexual infantil, la violación y el miedo a vivir condenada a un abismo de sufrimiento.

Get to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step plan to healing, recovery and transformation.Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and...

Looking ahead into the dark, my compass, depth gauge and diving watch confirmed that we were headed towards our target in enemy waters. The mission was clear: to eliminate ships at anchor, ships that were planned to carry out an attack against civilians in northern Israel. Onboard them were Zodiac rubber boats, AK-47 Kalashnikov assault rifles, RPG anti-tank rockets and plenty of ammunition. The Palestinian terrorists who had been trained for their deadly mission were set to execute their attack two nights later. This was a race against time. After a stealth approach into the harbor, I ...

After serving in a scout-sniper platoon in Mosul, Tom Voss came home carrying invisible wounds of war - the memory of doing or witnessing things that went against his fundamental beliefs. This was not a physical injury that could heal with medication and time but a "moral injury" - a wound to the soul that eventually urged him toward suicide. Desperate for relief from the pain and guilt, Voss embarked on a 2,700-mile journey across America with a fellow veteran. Listeners walk with these men as they meet other veterans, Native American healers, and spiritual teachers.

Feeling exhausted all the time is not normal—and it is not something you have to simply accept. If you are tired of waking up drained, dragging through the day, and wondering why rest never seems to help, this book offers a practical path forward. Reset Chronic Fatigue helps beginners understand the deeper lifestyle factors that can quietly steal energy, from poor sleep and stress to blood sugar swings, gut issues, hydration, and environmental overload. Instead of quick fixes and empty promises, this guide focuses on simple, natural strategies that help rebuild your foundation step by ...

HOW TO MOVE BEYOND DENIAL AND PARALYZING GUILTTo redemptively confront the shameful history of racism in the church requires Christians to move beyond •the twin forces of DENIAL •and paralyzing GUILT. Shock and Awe follow the story of the Reverend Fred Livinggood, a moderately liberal pastor in a Caucasian church, who is confronted by the violence of racism and chooses to take action. What does it look like when racism tears at a church and Fred uses technology to have a church-wide conversation in which diverse people learn to listen to each other. How can God speak through conflict to...

Now in tradepaper: New York Times best-selling author presents a solution for brain drain and anxiety. Are you anxious, frazzled, exhausted? Do you find yourself constantly worrying? Do you feel like you're "running on empty"? Do you have trouble sleeping? Like millions of people living today...

What is inflammation and how is it affecting people's lives? What is an anti-inflammatory diet and how can it help you? This book contains proven steps and strategies on how to lose or lessen inflammatory areas in our bodies. It contains information on different ways to heal your inflammation, combat heart disease, and eliminate pain.