Coaching Cycle

In 50 Top Road Cycling Tips Bart Summers shares 50 of his most hard won cycling strategies that took him from complete newbie to Elite level road cyclist and has kept him fit and healthy from his twenties and thirties to his later forties. This book gives you all the information you need to become a fit and fast road cyclist, whether you are a complete newbie or have years of experience. No matter where you are on your current road cycling journey, 50 Top Road Cycling Tips WILL give you everything you need to become the ultimate badass roadie and CRUSH your cycling goals leaving your mates ...

Standard work is the foundation of the Toyota Production System — the discipline that balances stability with continuous improvement. But until now, most books have focused only on Toyota’s factory floor. This enhanced edition expands the scope, showing how standard work applies not only in manufacturing, but also in healthcare, banking, IT, logistics, knowledge work, and digital workplaces. What’s new in this edition: ✅ Expanded explanations of takt time, cycle time, and standard work documents. ✅ New leadership insights — how gemba walks, coaching kata, and layered process ...

"Breaking the Cycle: Life Coaching Strategies for Food Addiction" delves into the complex issue of food addiction and offers practical guidance for individuals struggling to overcome it. Authored by a seasoned life coach with expertise in addiction recovery, this book provides a comprehensive approach to breaking free from the destructive patterns of compulsive eating. Drawing on the principles of life coaching, the author emphasizes the importance of self-awareness, self-compassion, and accountability in the journey toward recovery. Through a series of actionable strategies, readers are ...

50 Top Bike Racing Tips is the only guide you need if you are new to bike racing.In his clear and friendly manner Bart Summers walks your through everything from training, diet, race tactics and much more giving practical tips and sharing the secrets of successful amateur riders."50 Top Bike Racing Tips is a solid book I can recommend to beginners. If you’ve been racing a while or reading other training/racing books and magazines, you’ve most likely picked up on all these tips. But for new riders, this is the quickest way to improve." - Coach Levi-

Ryan was living out his childhood dream as a college football coach. Everything seemed perfect on the outside, and he and his wife had recently been blessed with two children. But under the surface his secret, lifelong battle with depression and anxiety was intensifying. Something had to change, and he made the hardest choice of his life: He left his beloved and successful career in order to fight for his own life and save his marriage and family.

You've been for a while having time just to work. Projects take longer, you have to put in extra hours, often without pay. That leaves you in a sorry state of exhaustion. Not even coffees have an effect. Then you make mistakes. These errors must be corrected, so you have to work overtime again. And if you are self-employed or a small businessman, what can I tell you? There are no weekends, the pressure exhausts you, you barely have time for your family. If this is happening to you, I have bad news: you have entered the work stress cycle, a vicious cycle that affects millions of ...

If you are a successful, career-driven professional, it’s likely that along with the sense of pride that comes with your unparalleled impact in your industry, you’ve also experienced stress, burnout, exhaustion. Pressure Makes Diamonds: Simple Habits for Busy Professionals to Break the Burnout Cycle is your quick, comprehensive guide to reshaping your perspective, becoming focused on how you want to move forward, and using the obstacles that have cut you down in the past to lift you up, so you can shine as the talented, multifaceted person you are purposed to be.

Many people mistakenly view Plan-Do-Check-Act (PDCA) as simply a process improvement cycle—ignoring the human element that makes it truly effective. While PDCA is designed to enhance processes, improving the workflow alone is not enough. Without developing and coaching your people, even the best process improvements are at risk of slipping back to old habits. True continuous improvement requires building a culture where employees understand, embrace, and manage the new methods. By training your team in the principles of PDCA, you ensure that improvements are sustained, knowledge is ...

Generational patterns and curses are real—and they don’t just live in your DNA. Just as doctors ask for your family’s medical history to predict potential health issues, life’s deeper struggles often follow similar paths. Mental health issues, addiction, unhealthy relationships, poverty, sexual trauma—these aren’t just individual battles; they’re spiritual ones passed down through generations. But they can stop with you. In this transformative book, you’ll discover how spiritual forces, just like genetic traits, are passed through bloodlines. You’ll learn how to recognize ...

Ranked Top 10 "Best Lit Mags of 2023, 2024" by Chill Subs Synopsis: Carefully curated stories from our monthly magazine to create a themed short story book about the philosophy and ethics of interpersonal relationships. Perfect for classrooms and book clubs, each story is 1,500-7,000 words and comes with five suggested discussion questions. Edition Editor: Kate Bocassi Corporate Head: A man embraces his submissive desires while navigating the corporate world. Eleven Things I Have Left Now That My Daughter Is Gone: Promise leaves her drug-addicted prostitute mother behind so she can go to ...

Kaizen is not just about fixing processes — it's about growing people. Continuous improvement, or Kaizen, means making small, steady changes to make things flow better, work smoother, and serve customers more effectively. At its core, it’s not just a method — it’s a mindset. Yet many organizations misunderstand PDCA — treating it as a mechanical cycle for process improvement, while ignoring the development of the people behind the process. In this powerful and insightful book, Dr. Mohamed H. Soliman shows how true Kaizen and PDCA must go hand in hand: improving the system and ...