Childhood Trauma Survivors

Discover the tools to break free from the past, embrace the present, and build a future filled with genuine connection and joy. Remove your masks and begin living openly—as you are meant to. Your journey to healing and authenticity starts today.

Within this book, you will discover hope in regaining control of your emotions so that memories only serve as reflections of the past and no longer cause you pain. Discover how to ease yourself out of depression and release anxieties by rewiring your high-alert trauma brain. Brain chemistry changes from high cortisol levels, and science shows are directly connected to symptoms.

Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence, and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting, and healing this childhood trauma will allow you to let go of the pain, releasing yourself from the guilt, shame, and self-destruction you have been living with. This book will provide you with tools and strategies to heal your childhood trauma allowing you to live fully.

My latest book is a guide for psychotherapists and other helpers to learn my multidimensional approach to effectively treating the childhood trauma that is commonly at the roots of Complex PTSD. It can deeply aid therapists to mend the damage and arrested development that survivors experienced as traumatized children in the "care" of abusive and/or neglectful parents or other caretakers.

Are you sick and tired of being haunted by the past? Have you tried countless other solutions but nothing seems to work for long-term healing? Do you finally want to say goodbye to the pain and discover something that actually works for you? If so, then this book is for you. You see, healing from childhood trauma doesn’t have to be complicated. Even if you’ve tried therapy, self-help books, or other methods without success.

There I go again, another piece of me chipped away. Another piece unraveled. And unlike one of my knitted pieces, this mistake would remain. Raised in a Jewish household in a coastal Connecticut town, Debbie left her childhood in the groovy ’60s and entered her teenage years during the disco era. Finding any excuse to get away from her neglectful, abusive mother, she turned to attentive boys for fun and affection. This disillusioned path led to Ivan, her first true love, and Debbie became entangled in a passionate relationship. Life was finally looking up. Until the pregnancy test came ...

Break free from the chains of your past, reclaim your life, and embrace a future filled with resilience, growth, and happiness. Do you tend to avoid getting too close to others, because you have this overwhelming dread and fear that they are going to leave you? Or perhaps you gravitate toward unhealthy relationships, because it’s what you’ve seen growing up?

We all carry wounds that no one sees—the silent scars of repressed trauma, buried emotions, and unspoken pain. These wounds shape our lives in ways we may not even recognize, influencing our relationships, thoughts, and behaviors. Silent Scars: Releasing the Trauma That Binds You is a deep, transformative guide to understanding how suppressed pain manifests and how to break free from its grasp. Through a powerful blend of psychological insight, real-life reflections, and practical exercises, this book takes you on a journey of emotional excavation. From uncovering the hidden layers of the...

Respect My Gangsta Part Two: Get'em Girl Respect My Gangsta 2 Get'em Girl Continue into the life of Sorrow aka Queen Black Panther Never have a Ho's hustle, always have a Nigga's Hustle - that was the lesson ingrained in Sorrow by her brothers. The weight of their teachings became apparent when Duke thrust them into a life-or-death situation, forcing Sorrow to summon her courage. With determination fueling her, she immersed herself in gangster mode, her senses heightened as she embarked on a mission to retrieve Duke's money, settle his debts, and liberate him from the relentless hustle. ...

Mom told me that when she came with her mother and little brother, a Nazi asked her how old she was. Grandma had instructed her to give a younger age so that she could be with the other children. But, like a flash from clear sky, my mother tugged at her cheeks and said she was older instead. Mom said she was seventeen, and Grandmother shook her arm, shouting. Mom was in shock and ran and ran into the forest. (1) (2) See Inanna's journey and the description of the myth for an understanding of the descent into the underworld and all the difficulties she faces. My mother was forced as a child ...

" No It's Not Your Fault: A Journey of Healing from Childhood Trauma and Embracing Trust" Embark on a profound journey of healing, understanding, and empowerment with "It's Not Your Fault: A Journey of Healing from Childhood Trauma and Embracing Trust." This book is a beacon of hope and a source of strength for anyone who has experienced childhood trauma. Crafted with compassion, insight, and practical wisdom, this book is designed to support, guide, and inspire you as you navigate the complex path of recovery. What You'll Discover Inside: Deep Insights into Childhood Trauma: Understand the...

Set against a backdrop of East End London, Georgia experienced a childhood few of us could imagine. Though brought up in a loving family, she watched her family break apart through deceit and her mother descend into heroin addiction. Escaping into what she felt was a loving sanctuary, Georgia ended up trapped in a violent relationship with a man who would beat and abuse her. After having her three children by him, she knew she had to escape to finally find safety. Now Georgia is sharing her story of survival to help others and prove there is hope even after trauma and heartache.

The tense, chilling story of four women haunted by a childhood trauma. When they were children, Sae, Maki, Akiko, and Yuko were tricked into separating from their friend Emily by a mysterious stranger. Then the unthinkable occurred: Emily was found murdered hours later. Sae, Maki, Akiko, and Yuko weren't able to accurately describe the stranger's appearance to the police after Emily's body was discovered. Asako, Emily's mother, cursed the surviving girls, vowing that they would pay for her daughter's murder.

Silent Scars: A Poetic Journey Through Domestic Violence "Underneath the Poetry with Her Diary" is a compelling anthology that unveils the hidden realities of domestic abuse through raw and honest poetry. Each verse serves as a voice for victims, capturing their fear, pain, and journey towards healing. Why This Collection is a Must-Read: Authentic Narratives: Experience the genuine emotions of those affected by domestic violence. Call to Action: These poems not only foster empathy but also advocate for change and a violence-free future. Healing Inspiration: Find solace and strength within ...

About The Novel Nothing is as it seems when Tom hires a mysterious woman to work at his shop. After he loses contact with her, their brief bond eventually leads him to set out with his detective brother to find her… Take Me To Nirvana is a beautifully crafted novel that celebrates hope and courage. It is a raw, powerful story that follows the sudden disappearance of Amber, a young woman struggling to reconcile a haunting past with her new chance at a normal life. The book delves deep into her troubled mind, and the strange, sometimes gruesome challenges she faces in finding closure. A ...

The depth or imaginal psychotherapy is highly effective in treating and assessing adult survivors of childhood abuse. Specifically, interventions that use dreams, symbols, and metaphor, as well as expressive art techniques, are deemed especially valuable as they address dissociative changes. By assessing specific depth psychological aspects of the individual’s shattered sense of self, a more focused and efficient treatment plan can be created sooner in the course of therapy. Discover more with Brain Healing and Trauma.