Adult Survivors

Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride.

When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. You may experience anxiety, depression, complex post-traumatic stress disorder (C-PTSD), low self-esteem, addiction, or other mental health conditions as an adult. But it was not your fault, and there are tools you can use to heal the trauma caused by your childhood.

An analysis of the relationship between attachment and dissociation, written by a survivor of extreme trauma. Not meant to be a complete treatise, but a discussion of some crucial points that link early attachment injuries and dissociative tendencies - both in parents, and in turn, in their children. Includes the author's story of recovering from an attachment disorder and thoughts on ways that others can do the same.

Fiona doesn't remember going to sleep. But when she opens her eyes, she discovers her entire world has been altered - her house is abandoned and broken, and the entire neighborhood is barren and dead. Even stranger is the tattoo on her right wrist - a black oval with five marks on either side - that she doesn't remember getting but somehow knows she must cover at any cost. And she's right.

How can Danielle understand "normal" if she has never experienced it? She was moved from town to town, kept hidden from society, and always felt like an outsider. Her innocence was brutally taken by someone she least expected. She harbored a dark secret that could devastate her family—a secret she fiercely protected. Would the burden of shame be too much to bear if the truth were revealed? As secrets are uncovered, Danielle plunges into a tumultuous descent with nothing to stop her fall.

As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over 20 years. It Didn't Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms.

From this book, What Papa Told Me, you will learn about the story of Murray, a young Jewish boy from Poland whose courage and sheer will to live helped him survive eight different labor and concentration camps in the Holocaust, start a new life in America, and keep a family intact in the aftermath of his wife's suicide - one of the Nazis' last victims.

We know that one in seven children in the US has suffered from abuse in their families. Neglect is the most common form of child abuse. Authorities believe this is a conservative estimate given that many cases are unreported.

It's been a year since a meteor collided with the moon, catastrophically altering the earth's climate. For Miranda Evans life as she knew it no longer exists. Her friends and neighbors are dead, the landscape is frozen, and food is increasingly scarce. The struggle to survive intensifies when Miranda's father and stepmother arrive with a baby and three strangers in tow.

Toxic Family Freedom in 5 Minutes a Day Take Charge of Your Happiness In just 5 minutes a day, you can begin to recover from the long-term wounds inflicted by your unhealthy and dysfunctional family. "Toxic Family 365: 5 Minutes a Day to Toxic Family Healing" is a groundbreaking resource designed to boost your self-confidence, help you set boundaries with toxic relatives, and, if necessary, walk away from family members who were supposed to love you but hurt you instead. Fix Common Toxic Family Problems "Toxic Family 365" addresses the common problems caused by toxic families. Through this ...

Susan Beth Pfeffer's Life as We Knew It enthralled and devastated listeners with its brutal but hopeful look at an apocalyptic event - an asteroid hitting the moon, setting off a tailspin of horrific climate changes. Now this harrowing companion novel examines the same events as they unfold in New York City, revealed through the eyes of 17-year-old Puerto Rican Alex Morales.

A post-apocalyptic adventure split between two character perspectives, the plots here move forward quickly and in parallel, as a couple separated following a 50-year frozen sleep by which they escaped the destruction seeks to survive and perhaps reunite. In the aftermath of the solar flare that has hit the earth in all its raging fury, Wren must join her squad to find her way back to civilization. She has lost everything; her family, her chance at the perfect future, and Aiden, the boy who loved her more than she deserved. She finds comfort in her squad, but getting through the horrors of ...

Miranda's disbelief turns to fear in a split second when a meteor knocks the Moon closer to the Earth. How should her family prepare for the future when worldwide tsunamis wipe out the coasts, earthquakes rock the continents, and volcanic ash blocks out the sun?

It's been more than two years since Jon Evans and his family left Pennsylvania, hoping to find a safe place to live, yet Jon remains haunted by the deaths of those he loved. His prowess on a soccer field has guaranteed him a home in a well-protected enclave. But Jon is painfully aware that a missed goal, a careless word, even falling in love, can put his life and the lives of his mother, his sister Miranda, and her husband, Alex, in jeopardy. Can Jon risk doing what is right in a world gone so terribly wrong?

Kyle and Kimberly have been the perfect couple all through high school, but when Kimberly breaks up with him on the night of their graduation party, Kyle’s entire world upends - literally. Their car crashes, and when he awakes, he has a brain injury. Kimberly is dead. And no one in his life could possibly understand. Until Marley. Marley is suffering from her own loss, a loss she thinks was her fault. And when their paths cross, Kyle sees in her all the unspoken things he’s feeling.

Literary Titan says fans of short stories will enjoy the loosely threaded stories that show life cannot be seen as black and white, as every situation always has gray areas. Colin, a wealthy, unhappy businessman waits for his wife at Windows on the World and dreams about the only woman he ever loved. (Casualties). Clancy flirts with the young woman who swims laps with him as his stroke-damaged wife waits for him at her nursing home. (Freestyle) A father grieves for his fireman son who died on 9-11. (Without a Trace) Missy has too much drink, falls out of her truck and gets run over by it. ...

This is the memoir written by Bella Kuligowska Zucker, the only person in her family to survive the Holocaust. In September 1939, Bella was a carefree teenager living in Poland when the German army struck. She was rounded up with her friends and family and sent to a series of grim Jewish ghettos. After loved ones were separated and lost through the war years, Bella survived by changing her identity. After finding the birth certificate of a Catholic girl five years her senior, she became Sabina Mazurek. Then she went into the eye of the storm, Germany.

In 1945, at the end of World War II, Adolf Eichmann, the head of operations for the Final Solution, walked into the mountains of Germany and vanished from view. Sixteen years later an elite team of spies captured him at a bus stop in Argentina and smuggled him to Israel, resulting in one of the century's most important trials - one that cemented the Holocaust in the public imagination.

Do you feel drained, anxious, or like you need a therapy session after spending time with your family? This honest, empowering guide—written by a survivor and crisis counselor—offers a 7-step plan to help you recognize toxic family patterns, set boundaries that protect your peace, and finally feel like yourself again. The Toxic Family Solution is a must-read for anyone trapped in a toxic or dysfunctional relationship. It’s packed with practical tools and clear steps to help you take back your life after being hurt by the people who were supposed to love you. What Therapists, Social ...

In a world where duty binds hearts and the weight of tradition looms heavy, a young wolf shifter finds herself entangled in a web of family expectations. As the pack Beta's daughter, Elara is expected to become the Luna, stepping into a role defined by the desires of others. But on the eve of her forced mating with the future Alpha, she defies her fate, escaping into the unforgiving wilderness. In the heart of a snowstorm, she discovers sanctuary in the arms of her true Mate, Kai, a mysterious wolf who holds the key to a legacy shattered by his own choice. After abandoning the Alpha ...