Adult Survivors

Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride.

When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. You may experience anxiety, depression, complex post-traumatic stress disorder (C-PTSD), low self-esteem, addiction, or other mental health conditions as an adult. But it was not your fault, and there are tools you can use to heal the trauma caused by your childhood.

A powerful exploration of how early attachment wounds can lead to dissociative patterns—told through the lens of a trauma survivor. With a compassionate, trauma-informed voice, this concise guide combines personal narrative and key insights to help readers understand their own attachment-related dissociation and take hopeful steps toward healing.

How can Danielle understand "normal" if she has never experienced it? She was moved from town to town, kept hidden from society, and always felt like an outsider. Her innocence was brutally taken by someone she least expected. She harbored a dark secret that could devastate her family—a secret she fiercely protected. Would the burden of shame be too much to bear if the truth were revealed? As secrets are uncovered, Danielle plunges into a tumultuous descent with nothing to stop her fall.

A beautiful story of wartime survival, this is the romantic love story about a young Austrian Jewish girl who survives WWII by hiding from the Nazis whilst living amongst them in Hitler’s Munich. There was a knock on the door of the apartment. She looked through the spyglass to see two Gestapo officers standing there. What did they want, had they come for her? Had she been discovered after all this time? Was she about to lose everything, including her life? Rebecca was a beautiful teenager with many friends who loved her. However, for her, life as a young Austrian woman would change ...

When Will wakes up, it takes him a moment to remember the girl in the supermarket. For weeks, he has been trying to find survivors. And she had been in the middle of the dog food aisle. Just standing there. Before she lifted what she was holding. Fired, before he could so much as finish a sentence. He has no idea who she is, what she wants with him or where he is being taken. As for Chloe and Daniel, he can only pray that they have not been ambushed, too. No, right now, only one thing is for certain. That in this desolate world, they are not as alone as they thought....

From this book, What Papa Told Me, you will learn about the story of Murray, a young Jewish boy from Poland whose courage and sheer will to live helped him survive eight different labor and concentration camps in the Holocaust, start a new life in America, and keep a family intact in the aftermath of his wife's suicide - one of the Nazis' last victims.

Paz Dario stays up every night, waiting for the Death-Cast call that would mean he doesn’t have to keep faking his way through this lonely life. After a devastating day, Paz decides he’s done waiting around for Death-Cast. If they say he’s not dying, he’ll just have to prove them wrong. But right before Paz can die, a boy saves his life.

Seventeen-year-old Elena is vanishing. Every day means renewed determination, so every day means fewer calories. This is the story of a girl whose armor against anxiety becomes artillery against herself as she battles on both sides of a lose-lose war in a struggle with anorexia.

This is a WW2 story of great courage and survival against almost impossible odds. During the year of 1942, Yvette Jackson, a young fun loving and very beautiful twenty year old girl was enjoying her second year as a medical student training to be a doctor. However, her world turned upside down when requested to attend the office of her professor, who informed her that she had an unknown visitor waiting for her. She’d received a visit from the mysterious caller, who simply called himself, Mr. Black. She discovered this man worked at the offices of “The Department of Fish & Fisheries” ...

Toxic Family Freedom in 5 Minutes a Day Take Charge of Your Happiness In just 5 minutes a day, you can begin to recover from the long-term wounds inflicted by your unhealthy and dysfunctional family. "Toxic Family 365: 5 Minutes a Day to Toxic Family Healing" is a groundbreaking resource designed to boost your self-confidence, help you set boundaries with toxic relatives, and, if necessary, walk away from family members who were supposed to love you but hurt you instead. Fix Common Toxic Family Problems "Toxic Family 365" addresses the common problems caused by toxic families. Through this ...

In 1945, at the end of World War II, Adolf Eichmann, the head of operations for the Final Solution, walked into the mountains of Germany and vanished from view. Sixteen years later an elite team of spies captured him at a bus stop in Argentina and smuggled him to Israel, resulting in one of the century's most important trials - one that cemented the Holocaust in the public imagination.

Susan Beth Pfeffer's Life as We Knew It enthralled and devastated listeners with its brutal but hopeful look at an apocalyptic event - an asteroid hitting the moon, setting off a tailspin of horrific climate changes. Now this harrowing companion novel examines the same events as they unfold in New York City, revealed through the eyes of 17-year-old Puerto Rican Alex Morales.

It's been more than two years since Jon Evans and his family left Pennsylvania, hoping to find a safe place to live, yet Jon remains haunted by the deaths of those he loved. His prowess on a soccer field has guaranteed him a home in a well-protected enclave. But Jon is painfully aware that a missed goal, a careless word, even falling in love, can put his life and the lives of his mother, his sister Miranda, and her husband, Alex, in jeopardy. Can Jon risk doing what is right in a world gone so terribly wrong?

Orie Lennox has spent her entire life prepping for her happily ever after—and now that she’s graduated, she’s low-key wondering, when the heck is it gonna hit. Her love life, her new job, her relationship with her sister: none of it is quite what she envisioned it to be. One evening, on a whim, she applies for a reality show where she’ll be stranded on an island, with a bunch of strangers, to play a game of human chess for a shot at a million dollars.

Quiet and aloof rock star Jake McKallister and outspoken, vivacious college student Casey Caldwell are polar opposites: Casey is bubbly and talkative; Jake is reclusive. Casey enjoyed a picturesque childhood; Jake’s childhood could only be described as a well-publicized nightmare. Jake’s life revolves around music, and Casey can’t carry a tune.

Time doesn’t heal trauma — it buries it alive. If you’ve ever felt hypervigilant no matter how safe you are, battled an inner critic that never sleeps, or longed for intimacy yet found it unsafe — you are not broken. These patterns aren’t weakness or flaws. They are survival strategies that once protected you but now keep you trapped. You don’t need more surface fixes — you need a full-system reset. Most recovery approaches treat only one layer.

Anyone can survive, but it takes gumption to thrive. “Usually, patients with a chronic illness become mentally ill.” Suzana Sandoval’s doctor commented. “I’m in awe as to how well you tolerate your disease. You’re different than our regular patients.” He continued, “We can’t justify billing your insurance for a psychiatrist. Instead, we’re going to use you as a case study to help other transplant patients.” Are you kidding? I’m in awe that I’m still alive. But don’t you think for a minute, Doc, that I don’t get the insanity slump. All the rules to keep me from ...

Fiona doesn't remember going to sleep. But when she opens her eyes, she discovers her entire world has been altered - her house is abandoned and broken, and the entire neighborhood is barren and dead. Even stranger is the tattoo on her right wrist - a black oval with five marks on either side - that she doesn't remember getting but somehow knows she must cover at any cost. And she's right.

It's been a year since a meteor collided with the moon, catastrophically altering the earth's climate. For Miranda Evans life as she knew it no longer exists. Her friends and neighbors are dead, the landscape is frozen, and food is increasingly scarce. The struggle to survive intensifies when Miranda's father and stepmother arrive with a baby and three strangers in tow.