Healing from Childhood Trauma

How to Break Cycles of Trauma, Heal Childhood Wounds, Restore Faith, and Achieve Your Full Potential

De: Vince Harvey

Narrado por: Gavin Smith

Duración: 3 h y 19 m

Resumen del Editor

Break free from the chains of your past, reclaim your life, and embrace a future filled with resilience, growth, and happiness

Do you tend to avoid getting too close to others, because you have this overwhelming dread and fear that they are going to leave you?

Or perhaps you gravitate toward unhealthy relationships, because it’s what you’ve seen growing up?

Whether you’ve been battling with negative emotions, low self-esteem, or toxic friends and partners, one thing is for sure—you’ve been carrying unseen wounds that date back to when you were young. As difficult as it is to accept, you’re suffering from unresolved childhood trauma.

But with the right tools and guidance, you can overcome your trauma and use those unfortunate experiences to transform your present and embrace a vibrant future.

Inside, you’ll discover:

• A deep-dive into childhood trauma—find out how it shapes all aspects of your well-being
• Seven definitive steps to overcome the traumatic experiences in your early life—from practical strategies, evidence-based techniques, and empowering exercises
• Research-backed strategies to cope with your painful past—experience personal growth and a future filled with happiness and purpose
• What “reparenting” is and why experts swear by its crucial role in managing childhood trauma
• Fool-proof ways to establish healthy boundaries with partners, parents, friends, and co-workers
• Inspiring stories in every chapter of individuals who have successfully survived their traumatic past
• And much more.

Remember: you were never the problem, but you can be the solution. You now have all the power to transform and thrive…so you can emerge stronger and more resilient than ever before.

Step out of the shadows of your past, and prepare for a life ahead that’s brimming with limitless potential and opportunities. Buy this audiobook now.

©2023 Vince Vincent (P)2023 Vince Vincent

Great book!

I can vouch for this book I know personally how hard it is to break a cycle and it will not happen in just a few days or weeks it might take a long time to break a cycle especially when it becomes part of you. This book is indeed healing, it feels like you are talking to your friend and you can everything to it. I am so happy that I have the opportunity to access this book.

Awesome

As someone who went through a lot when I was younger, I feel safe when I am reading this book. I know that it might take a lot of time to fully heal all my traumas but I am glad that I have progressed even if it's just little things. Looking forward to more books like this.

Love this Audio book!

All aspects of life will find this book to be well-written. The book will test your self-awareness regardless of whether you are still suffering from your upbringing or need to develop empathy for others. The mind-expanding short stories of people who experience suffering in various ways are engrossing.

Overcoming your past

Healing from a traumatic past is never easy. It takes courage and determination to overcome those unfortunate experience and transform it into a remarkable one. This book, explains and give its listeners the inspiration they need to hear in their healing journey. Even though, each person has their own way of overcoming such experience, this is also a great guide that will help you find the light in the darkness!

A great step in my healing journey!

I never knew I needed to listen to this audio book. This really helped me realize that I can overcome the trauma I had from the past. For the past years, I’ve learned how to conceal those unfortunate experiences. I thought that was enough, but upon listening to this I realize I can heal from it completely, that I can do it regardless of how bad the past is. This is an eye-opener!

This is motivational!

Personally, I can remember certain memories in my childhood that I believe contributed a lot to some of my fears and behavior today. Whenever these scenarios come to mind, I usually try to divert my attention since I am too afraid to face them. But after listening to this audiobook, I was inspired to be brave and step out of the darkness, for myself and whatever may come.

This book is Highly Recommend

The audiobook aids the reader in comprehending childhood trauma and the profound effects it may have on a person's life. It serves as a helpful reminder to provide kindness and compassion to those around us. The book describes a route towards hope and healing in a very compassionate and intimate manner. I heartily urge everyone to read this book!

Free Therapy Book!

Thank you so much Author for making this masterpiece! I know in myself that there's something wrong within me but the problem is I don't know how to asses all of those things. But when I had a chance to explore this book it enlightened me that the one that I am experiencing is valid. I realized that some of us are traumatized from out past and compassion and understanding is one of the major thing that can help and help us to progress regarding this issues. I highly recommend this!

Learned a lot!

I am the type of person who really are having a hard time trusting others, and surprisingly when I listened to this book it seems like theres a connection with my childhood. I am glad that I found this and made me realize that there's still hope in me. I am really looking forward for this and I hope I can share my progress into something like this too. So Inspiring!

Thankful for this book!

I really like the book. It helped me in many ways, as I read more I also discovered how to heal my trauma although it's not easy with the constant help from this book I think I will do better. I highly suggest his book. Will definitely read more books from this author!