Building Healthy Self Relationship
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The Practical Guide to a Healthy Marriage
- Step-by-Step Strategies for Lasting Happiness Through Effective Communication, Trust-Building Exercises, and Self-Care Practices
- By: D.S. Loden
- Narrated by: Ashley Hazzard
- Length: 4 hrs and 40 mins
- Unabridged
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This book offers practical tools to help you rebuild trust, improve communication, and rekindle connection. Whether your relationship feels strained or you’re seeking to deepen your bond, this guide provides clear, actionable steps to create a thriving, love-filled partnership.
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𝓕𝓪𝓷𝓽𝓪𝓼𝓽𝓲𝓬 𝓽𝓸𝓸𝓵 𝓯𝓸𝓻 𝓬𝓸𝓾𝓹𝓵𝓮𝓼 𝓱𝓲𝓰𝓱𝓵𝔂 𝓻𝓮𝓬𝓸𝓶𝓶𝓮𝓷𝓭 𝓽𝓱𝓲𝓼 𝓫𝓸𝓸𝓴!!
- By Pamela Ann Plumer on 02-02-25
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The Practical Guide to a Healthy Marriage
- Step-by-Step Strategies for Lasting Happiness Through Effective Communication, Trust-Building Exercises, and Self-Care Practices
- Narrated by: Ashley Hazzard
- Length: 4 hrs and 40 mins
- Release date: 01-24-25
- Language: English
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This book offers practical tools to help you rebuild trust, improve communication, and rekindle connection. Whether your relationship feels strained or you’re seeking to deepen your bond, this guide provides clear, actionable steps to create a thriving, love-filled partnership.
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Breaking the Cycle of Abuse
- Healing Trauma, Building Healthy Relationships, and Empowering Survivors through Empathy and Self-Compassion
- By: Norris Elliott
- Narrated by: Virtual Voice
- Length: 4 hrs and 34 mins
- Unabridged
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Book Description "Breaking the Cycle of Abuse: Healing Trauma, Building Healthy Relationships, and Empowering Survivors through Empathy and Self-Compassion" offers a transformative journey for anyone impacted by abuse—whether as a victim, survivor, or even an abuser seeking to change. This comprehensive guide provides essential tools, insights, and support to break free from harmful patterns and foster a future rooted in healing and resilience.Why You Should Buy This Book: ✅ Understand the Cycle of Abuse: Learn about the repeating patterns that keep individuals trapped in a cycle of ...
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Breaking the Cycle of Abuse
- Healing Trauma, Building Healthy Relationships, and Empowering Survivors through Empathy and Self-Compassion
- Narrated by: Virtual Voice
- Length: 4 hrs and 34 mins
- Release date: 10-17-24
- Language: English
- Book Description "Breaking the Cycle of Abuse: Healing Trauma, Building Healthy Relationships, and Empowering Survivors through Empathy and Self-...
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Unf*ck Your Life and Relationships
- How Lessons from My Life Can Help You Build Healthy Relationships from the Inside Out
- By: Anita Astley
- Narrated by: Anita Astley
- Length: 6 hrs and 35 mins
- Unabridged
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Experiencing conflict in relationships is an unavoidable fact of life. When our relationships are messed up, our lives feel messed up. Likewise, our hearts and minds hurt—the two are intricately linked. Drawing on over 25 years of clinical experience with individuals, couples, and families, psychotherapist Anita Astley will walk you through practical steps to unf*ck yourself from the inside out in order to establish healthy relationships.
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Fantastic New Perspective - Real World Success
- By christian d. bentley on 07-04-23
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Unf*ck Your Life and Relationships
- How Lessons from My Life Can Help You Build Healthy Relationships from the Inside Out
- Narrated by: Anita Astley
- Length: 6 hrs and 35 mins
- Release date: 12-14-22
- Language: English
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Experiencing conflict in relationships is an unavoidable fact of life. When our relationships are messed up, our lives feel messed up. Likewise, our hearts and minds hurt—the two are intricately linked....
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Stronger Connections
- A Guide to Building Healthy Relationships
- By: Thomas Stark
- Narrated by: Susan Prater
- Length: 3 hrs and 29 mins
- Unabridged
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In a world where meaningful relationships are often overshadowed by fleeting interactions, Stronger Connections offers a roadmap to nurturing and sustaining authentic bonds. Whether you’re looking to deepen your relationships with family, strengthen your romantic partnership, foster friendships, or enhance professional collaborations, this guide provides practical strategies to help you succeed.
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Stronger Connections
- A Guide to Building Healthy Relationships
- Narrated by: Susan Prater
- Length: 3 hrs and 29 mins
- Release date: 02-05-25
- Language: English
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In a world where meaningful relationships are often overshadowed by fleeting interactions, Stronger Connections offers a roadmap to nurturing and sustaining authentic bonds.
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Overcoming Relationship Anxiety
- A Personal Approach to Understanding Your Emotions, Building Your Self-Confidence, and Creating a Healthy, Secure Partnership
- By: Dr. Courtney Paré
- Narrated by: Dr. Courtney Paré
- Length: 6 hrs and 9 mins
- Unabridged
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It’s time to take the next steps to understanding and healing your relationship anxiety. With Overcoming Relationship Anxiety, you’ll learn more about what relationship anxiety is and what can cause it, as well as how it can negatively impact the long-term health of your relationship. Then, it’s time to build your personalized path to healing yourself and your relationships. You’ll learn new strategies for coping with the symptoms of relationship anxiety, develop new skills and behaviors to overcome those old, unhelpful habits, and strengthen your connection with your partner.
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Overcoming Relationship Anxiety
- A Personal Approach to Understanding Your Emotions, Building Your Self-Confidence, and Creating a Healthy, Secure Partnership
- Narrated by: Dr. Courtney Paré
- Length: 6 hrs and 9 mins
- Release date: 12-10-24
- Language: English
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Understand your anxiety and its causes, develop new coping skills, and build the healthy, strong, and supportive relationship you’ve always dreamed of with the help of this guide to overcoming relationship anxiety.
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- By: Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
- Narrated by: Linda Jones
- Length: 5 hrs and 47 mins
- Unabridged
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If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.
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I really needed this!
- By Rachael E on 01-28-23
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- Narrated by: Linda Jones
- Length: 5 hrs and 47 mins
- Release date: 01-17-23
- Language: English
- Were you raised by a narcissist? This guide will show you how to quiet your critical inner voice and start living life on your own terms.
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Building Muscle for Beginners
- The Complete Blueprint to Building Muscle with Weight Lifting
- By: Baz Thompson
- Narrated by: John William Cantees
- Length: 3 hrs and 22 mins
- Unabridged
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Have you ever been interested in finding the best and simplest way to get started on a path to building more muscle, with an efficient training guide, that is easy to follow and guarantees results? Maybe you have previously considered joining a gym and trying to build muscle before, but have put off the idea, and you are keen to get started on your very own fitness journey.
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Great Read!!
- By Anonymous User on 12-20-24
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Building Muscle for Beginners
- The Complete Blueprint to Building Muscle with Weight Lifting
- Narrated by: John William Cantees
- Length: 3 hrs and 22 mins
- Release date: 02-01-21
- Language: English
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Building Muscle for Beginners is packed with all the essential content you need to build muscle, and it’s all broken down into a simple and easy-to-follow manner that anyone can digest, no matter how much experience you have had in the past....
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Own Your Mind: Discover the Secrets to a Healthy Mind
- A Teen’s Practical Guide to Mastering Your Emotions and Building Strong Habits!
- By: Empowered Teen
- Narrated by: Jack Nolan
- Length: 4 hrs and 4 mins
- Unabridged
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Own Your Mind is more than just an anxiety workbook. It combines expert advice, real-life examples, and interactive exercises to guide you on self-discovery and personal growth. Written specifically for teenagers, this book presents complex concepts in an engaging and relatable manner, ensuring that every part resonates with you.
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Inspiring for mastering emotions for teens!
- By Lolla Snapshot on 10-04-23
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Own Your Mind: Discover the Secrets to a Healthy Mind
- A Teen’s Practical Guide to Mastering Your Emotions and Building Strong Habits!
- Narrated by: Jack Nolan
- Length: 4 hrs and 4 mins
- Release date: 09-26-23
- Language: English
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Own Your Mind is more than just an anxiety workbook. It combines expert advice, real-life examples, and interactive exercises to guide you on self-discovery and personal growth....
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Yoga for the Anxious Entrepreneur: Self-Care for More Productivity
- A Beginner’s 30-Day Guide to Working from Home: Building Healthier Habits for Stress Relief and Better Sleep
- By: Christal Mancari
- Narrated by: Christal Mancari
- Length: 4 hrs and 19 mins
- Unabridged
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Is working from home wearing you out? Are you wondering where you’ll find the energy to get everything done? Whether starting your own business, writing a book, or simply working from home, Yoga for the Anxious Entrepreneur introduces you to a holistic way of working. Discover how the science behind habit-building and the power of movement through yoga can empower you to take control of your life - even in a world of uncertainty.
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Perfect daily reset
- By Kay on 08-25-20
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Yoga for the Anxious Entrepreneur: Self-Care for More Productivity
- A Beginner’s 30-Day Guide to Working from Home: Building Healthier Habits for Stress Relief and Better Sleep
- Narrated by: Christal Mancari
- Length: 4 hrs and 19 mins
- Release date: 07-29-20
- Language: English
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Is working from home wearing you out? Are you wondering where you’ll find the energy to get everything done? Whether starting your own business, writing a book, or simply working from home, Yoga for the Anxious Entrepreneur introduces you to a holistic way of working....
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The Art of Connection
- Cultivating and Nurturing Healthy Relationships
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 2 hrs and 34 mins
- Unabridged
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Dive into the captivating world of relationships with this enlightening new eBook - "The Art of Connection." This compelling volume aims to be your manual, your guide, and your secret weapon for building, maintaining, and nurturing personal and professional relationships. Relationships are at the heart of all we do, and this book begins by addressing this very core before branching out into finer details. Unearth what a healthy relationship looks like and explore why they play such a crucial role in our everyday lives. Navigate through the intricacies of varied relationships, each bringing ...
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The Art of Connection
- Cultivating and Nurturing Healthy Relationships
- Narrated by: Virtual Voice
- Length: 2 hrs and 34 mins
- Release date: 04-21-24
- Language: English
- Dive into the captivating world of relationships with this enlightening new eBook - "The Art of Connection." This compelling volume aims to be your...
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The Quiet Power of Saying NO
- Reclaim your time, protect your energy, and live on your own terms; one no at a time
- By: K. Hughes
- Narrated by: Virtual Voice
- Length: 6 hrs and 40 mins
- Unabridged
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Do you ever say yes when you really want to say no? Do you find yourself stretched too thin, constantly putting others’ needs ahead of your own? If so, you’re not alone—and it’s time for a change. The Quiet Power of Saying No is a guide to setting boundaries with confidence and self-respect. It’s about learning to say no without guilt, without fear, and without over-explaining. Because when you stop saying yes out of obligation, you create space for what truly matters. Inside, you’ll find real-life stories of people who transformed their lives by embracing no. You’ll learn how...
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The Quiet Power of Saying NO
- Reclaim your time, protect your energy, and live on your own terms; one no at a time
- Narrated by: Virtual Voice
- Length: 6 hrs and 40 mins
- Release date: 01-31-25
- Language: English
- Do you ever say yes when you really want to say no? Do you find yourself stretched too thin, constantly putting others’ needs ahead of your own? ...
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Enneagram
- The Complete Guide to the 9 Personality Types, Self-Discovery and Self-Realization - Improving Yourself and Building Healthy Relationships
- By: Peter Hastings
- Narrated by: Kevin Ford MVO
- Length: 4 hrs and 5 mins
- Unabridged
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Enneagram provides an extensive, comprehensive, and cohesive insight into the personality of an individual based on the ancient and intuitive technique called the Enneagram technique of personality judgment and testing - based on a nine-cornered geometric figure that represents the nine types of human personalities. Each type has a detailed description and a wide-spanning knowledge base that covers everything from the general personality and preferences to the conformity and collaboration of that type with other personality types.
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Nice overview of the enneagram
- By Nikola on 07-24-20
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Enneagram
- The Complete Guide to the 9 Personality Types, Self-Discovery and Self-Realization - Improving Yourself and Building Healthy Relationships
- Narrated by: Kevin Ford MVO
- Length: 4 hrs and 5 mins
- Release date: 01-23-20
- Language: English
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Enneagram provides an extensive, comprehensive, and cohesive insight into the personality of an individual based on the ancient and intuitive technique called the Enneagram technique of personality judgment and testing....
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Beefy Calisthenics
- Step-by-Step Guide to Building Muscle with Bodyweight Training
- By: Daily Jay
- Narrated by: John William Cantees
- Length: 3 hrs and 38 mins
- Unabridged
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Build muscle, strength, and self-confidence through bodyweight training. This isn’t just another book of exercise plans that tells you what to do and then abandons you in the middle of your journey. This book teaches you how to make calisthenics your lifestyle. You’ll improve your health first with an understanding of nutrition, then fundamental movements that make up calisthenics will be revealed, with explanations on how each one contributes to your muscle-building journey, and, finally, you'll get a complete 21-day workout plan.
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This book has helped me lose 10lbs.
- By Janice Lamb on 03-04-21
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Beefy Calisthenics
- Step-by-Step Guide to Building Muscle with Bodyweight Training
- Narrated by: John William Cantees
- Series: Mindful Body Calisthenics
- Length: 3 hrs and 38 mins
- Release date: 12-17-20
- Language: English
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Build muscle, strength, and self-confidence through bodyweight training. This isn’t just another book of exercise plans that tells you what to do and then abandons you in the middle of your journey. This book teaches you how to make calisthenics your lifestyle....
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Walk in Confidence
- Building a Healthy Self-Esteem
- By: Thomas Skaria
- Narrated by: Thomas Skaria
- Length: 1 hr and 17 mins
- Unabridged
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We are thrust into a world of comparisons and competition from the time we are born. We are judged based on the color of our skin, size and shape of our nose, eyes, and other body parameters. As we grow older, our value as a person is not only assessed by our parents but also by those around us in the community. In the book, Thomas Skaria explores several crucial questions, including what self-esteem is, sources of low self-esteem, signs and impact, and how to find a true basis for self-esteem.
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Walk in Confidence
- Building a Healthy Self-Esteem
- Narrated by: Thomas Skaria
- Length: 1 hr and 17 mins
- Release date: 09-27-22
- Language: English
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Thomas Skaria explores several crucial questions, including what self-esteem is, sources of low self-esteem, signs and impact, and how to find a true basis for self-esteem....
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