Brain Systems

Psychiatry has made great advances in the past 50 years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time. Recent advances in epigenetics and the molecular biology of the brain have provided a roadmap for the development of effective, natural, drug-free therapies that do not produce serious side effects. Psychiatric medications have served society well over the last 50 years, but the need for drug therapies will fade away as science advances.

This user-friendly guide provides precise, practical tools to help you Manage Anxiety and Nervous System Dysregulation without feeling overwhelmed. It offers simple, Easy-to-Understand solutions with relatable real-life stories as it guides you to balance your Sympathetic and Parasympathetic Nervous Systems to restore Gut-Brain Health.

This Pulitzer Prize finalist provides the definitive history of DARPA, the Defense Advanced Research Project Agency, from the author of the New York Times bestseller Area 51. No one has ever written the history of the Defense Department's most secret, most powerful, and most controversial...

Rewire Your Mind. Rewire Your Life. In Just 21 Days A Breakthrough System to Reprogram Your Subconscious, Erase Limiting Beliefs & Manifest Abundance, Confidence, and Purpose — Backed by Neuroscience & Transformation Psychology If you’ve ever highlighted every page of The Power of Your Subconscious Mind, felt the energetic pull of Becoming Supernatural, or devoured Breaking the Habit of Being Yourself... Then you already know: Real change begins in the subconscious. But here’s what those books don’t give you: ✅ A daily, step-by-step system to break deep-rooted beliefs ✅ A ...

Feel calmer, more regulated, and emotionally balanced in just 10 minutes a day Backed by neuroscience, powered by somatic therapy Unlock five expert-designed, exclusive bonuses for free to accelerate your results If you’re constantly feeling anxious, overwhelmed, emotionally drained, or just plain exhausted… it doesn’t mean you’re broken. It means your nervous system is stuck in survival mode, and it’s time to reset it. But what if you could do that without hours of meditation, long therapy sessions, or expensive treatments? The 7 Sacred Meditations of the Vagus Nerve activate ...

Stop Managing Defiance. Start Navigating Autonomy. What if the "defiance" you’re fighting isn't a choice, but a biological mandate for safety? For parents and professionals supporting PDA (Pathological Demand Avoidance) individuals, traditional behavioral strategies don't just fail—they often backfire, leading to "Hull Breaches," burnout, and fractured relationships. In Pilot’s Drive for Autonomy, Dr. Jennifer Huffman—a clinical neuropsychologist with twenty-five years of experience and a PDAer herself—reveals why the "Imperative Hack" of traditional parenting triggers a ...

The Brain as a Predictive System Generative Models and Identity T-Reality Series Philosophy of Mind and Neurophilosophy Second Domain — Neuro-Cognitive Domain Volume 6 The Brain as a Predictive System is the sixth volume of the T-Reality Series and the opening volume of its neuro-cognitive domain. This book offers a systematic and academically grounded introduction to the predictive paradigm as one of the central frameworks in contemporary cognitive science. In the theoretical horizon of Karl Friston, Andy Clark, Jakob Hohwy, Anil Seth, and Thomas Metzinger, the brain is examined not as a...

What if being present, focused, and calm wasn’t a personality trait but a brain state? Life Explained is a book about the brain and how it actually works under modern pressure. Drawing from applied neuroscience for performance, Dr. Izzy Justice explains why so many high-functioning people feel overwhelmed, exhausted, distracted, or mentally foggy, even when life looks successful on the outside. This is not another entry in generic brain health books or stress management self-help. It is a grounded, science-based exploration of brain activity, brain structure and function, and how stress, ...

✨ Your body is speaking—are you finally ready to listen? Every racing heartbeat, stomach knot, and sleepless night is a message from your vagus nerve—the master control center for anxiety, sleep, and digestion that 97% of people don't even know exists. 🔬 Written by Leading Medical Researchers "The Vagus Nerve Bible" brings you peer-reviewed science from the Phoenix Heart Alliance—a collective of neuroscientists and clinical researchers from Harvard, Stanford, and Mayo Clinic who've published 200+ studies on vagal restoration. Every technique is research-backed. Every protocol is ...

Bridges the gap between AI and neuroscience by telling the story of how the brain came to be. 'I found this book amazing' Daniel Kahneman, Winner of the Nobel Prize in Economics and bestselling author of Thinking Fast & Slow The entirety of the human brain’s 4-billion-year story can be...

Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science. Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms...

The most comprehensive, integrative, and authoritative book ever written on Functional Neurology and Psychiatry. The Functional Neurology & Psychiatry Blueprint™ by Dr. Benoît Tano, MD, PhD is a groundbreaking, 29-chapter, 870-subheading medical masterpiece that unifies neurology, psychiatry, functional medicine, neuroimmunology, neuroendocrinology, orthomolecular science, mitochondrial medicine, and the revolutionary TOBIN™ Framework into one powerful, clinically actionable system. This book is a must-have reference for physicians, psychiatrists, neurologists, psychologists, ...

Lost in My Mind is a stunning memoir describing Kelly Bouldin Darmofal's journey from adolescent girl to special education teacher, wife and mother - despite severe Traumatic Brain Injury (TBI). Spanning three decades, Kelly's journey is unique in its focus on TBI education in America (or lack thereof).

You've been told your whole life that you're too sensitive, too emotional, too reactive. Every time you spiral after a text that goes unanswered, every time criticism lands like a physical blow, every time you find yourself completely undone by something no one else seems to notice, you've wondered if something is fundamentally wrong with you. It isn't. You have an ADHD nervous system. And no one ever gave you the framework to understand it. The Overstimulated Heart is the guide you didn't know existed. A clinically grounded, deeply compassionate roadmap to the emotional life of the ADHD ...

Build a Business That Works With Your ADHD Brain—Not Against It, Starting a business was the easy part. Running it? That's where everything started falling apart. If you have ADHD, you've probably experienced it all: Unsent invoices. Forgotten follow-ups. Panic pricing. Tax deadlines you dread. Brilliant ideas that never quite become profitable. Systems that work... for about two weeks. The problem isn't that you're lazy or bad at business. The problem is that most business advice was never written for an ADHD brain.

A New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future. In this audiobook, Dr. Mike Dow shares a program he created - subconscious visualization technique (SVT) - and cutting-edge tools to help you learn how to speak directly to your subconscious brain and tap into your greatest strengths, gifts, and resources.

From neurofeedback with functional magnetic resonance imaging equipment, to the use of radio waves, to biofeedback of the heart and breath, and coverage of biofeedback by health insurance plans, the numerous advances have driven the need for a revised edition to this groundbreaking book that traces the fascinating, untold story of the development of biofeedback.

You've read every ADHD book. You still can't start the laundry. You know you're not lazy. You've tried the planners, the apps, the morning routines that last three days. You've sat through advice from people who don't understand why "just make a list" feels like being told to "just see better" when you need glasses. The problem was never your effort. It was your operating system. Your ADHD brain is running the wrong software — like forcing Windows on a Mac. No amount of willpower fixes a compatibility issue. You don't need more discipline. You need external tools that handle what your ...

Your anxiety isn’t irrational. Your pain isn’t imaginary. Your exhaustion isn’t a personal failure. Your brain is doing exactly what it was designed to do—predict the future and protect you from danger. The problem is that many of those predictions are wrong. In YOUR BRAIN IS LYING TO YOU, you’ll discover a startling scientific truth: Most of what you feel—stress, fear, pain, fatigue, even motivation—is not caused by reality itself, but by your brain’s predictions about reality. Those predictions are called beliefs, and they operate far below conscious thought, shaping your ...

You stopped drinking. You did the hard part. So why does something still feel off? You're not crazy. You're not weak. And you're not broken. You're malnourished. Hella Healthy is the biology-first recovery book that finally explains why sobriety alone didn't fix the depression, the anxiety, the mood swings, the exhaustion, or the 4 PM crash that makes you want to crawl out of your own skin. This isn't another "just go to meetings" book. This is a 33-chapter, 584-page operating manual for the body and identity that got left behind when you put the bottle down. What's inside: The biology ...