Brain Systems

Rewire Your Mind. Rewire Your Life. In Just 21 Days A Breakthrough System to Reprogram Your Subconscious, Erase Limiting Beliefs & Manifest Abundance, Confidence, and Purpose — Backed by Neuroscience & Transformation Psychology If you’ve ever highlighted every page of The Power of Your Subconscious Mind, felt the energetic pull of Becoming Supernatural, or devoured Breaking the Habit of Being Yourself... Then you already know: Real change begins in the subconscious. But here’s what those books don’t give you: ✅ A daily, step-by-step system to break deep-rooted beliefs ✅ A ...

Are you tired of living with chronic pain, stiffness, anxiety, or panic attacks? Do you feel stuck in a cycle of stress and discomfort, unable to find relief that works? In today’s fast-paced world, your nervous system is constantly under pressure, leaving you feeling exhausted, tense, and out of balance. But the good news is—you don’t have to stay stuck.

In this fascinating biography, Annette Wood delves deep into Grandin's life from childhood to adulthood. Wood tells of the trials and tribulations of the icon: What difficulties Grandin struggled with and how she's become a hero for the autistic community. She also tells what Temple has done since the movie came out, where she is today, what kind of difference she's made, and what her future holds.

Psychiatry has made great advances in the past 50 years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time. Recent advances in epigenetics and the molecular biology of the brain have provided a roadmap for the development of effective, natural, drug-free therapies that do not produce serious side effects. Psychiatric medications have served society well over the last 50 years, but the need for drug therapies will fade away as science advances.

This Pulitzer Prize finalist provides the definitive history of DARPA, the Defense Advanced Research Project Agency, from the author of the New York Times bestseller Area 51. No one has ever written the history of the Defense Department's most secret, most powerful, and most controversial...

Tap into your highest potential with this lush ambient soundtrack combined with the brainwave pattern found in advanced yogi's meditators, and creative thinkers. Open your mind to the possibilities.

A groundbreaking guide from Dr. Richard Horowitz, the New York Times bestselling author of Why Can’t I Get Better?, detailing his revolutionary approach to solving the problem of chronic illness by finding what triggers the root cause: multiple sources of inflammation. “Remarkable new...

Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science. Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms...

Is your brain running a 24/7 anxiety podcast you never subscribed to? Yeah. This book is for you. Shut Up Brain! is a refreshingly honest, laugh-out-loud guide to calming your mind without the fluff, guilt, or toxic positivity. Written like a sassy best friend who actually knows what they’re talking about, this book helps you quiet the mental chaos while keeping your personality firmly intact. Inside, you’ll discover: Practical, science-backed strategies to manage anxiety and overthinking Real-life scenarios that make you say, “Oh wow, that’s me” Tools you can use at 3 a.m., ...

Feel calmer, more regulated, and emotionally balanced in just 10 minutes a day Backed by neuroscience, powered by somatic therapy Unlock five expert-designed, exclusive bonuses for free to accelerate your results If you’re constantly feeling anxious, overwhelmed, emotionally drained, or just plain exhausted… it doesn’t mean you’re broken. It means your nervous system is stuck in survival mode, and it’s time to reset it. But what if you could do that without hours of meditation, long therapy sessions, or expensive treatments? The 7 Sacred Meditations of the Vagus Nerve activate ...

YOU'RE NOT "TOO SENSITIVE." ADHD CAN AFFECT HOW YOU EXPERIENCE AND REGULATE EMOTIONS. A text goes unanswered and your mind spirals. A small criticism feels devastating. A disagreement leaves you too overwhelmed to think clearly. You replay conversations for hours, lie awake at 3 a.m., or hold everything together until suddenly you can't. And somewhere along the way, you learned to believe the problem was you. The Overstimulated Heart is a compassionate, clinically grounded guide to understanding the emotional side of ADHD — the part that planners, productivity systems, and time-management...

What if being present, focused, and calm wasn’t a personality trait but a brain state? Life Explained is a book about the brain and how it actually works under modern pressure. Drawing from applied neuroscience for performance, Dr. Izzy Justice explains why so many high-functioning people feel overwhelmed, exhausted, distracted, or mentally foggy, even when life looks successful on the outside. This is not another entry in generic brain health books or stress management self-help. It is a grounded, science-based exploration of brain activity, brain structure and function, and how stress, ...

The Brain as a Predictive System Generative Models and Identity T-Reality Series Philosophy of Mind and Neurophilosophy Second Domain — Neuro-Cognitive Domain Volume 6 The Brain as a Predictive System is the sixth volume of the T-Reality Series and the opening volume of its neuro-cognitive domain. This book offers a systematic and academically grounded introduction to the predictive paradigm as one of the central frameworks in contemporary cognitive science. In the theoretical horizon of Karl Friston, Andy Clark, Jakob Hohwy, Anil Seth, and Thomas Metzinger, the brain is examined not as a...

Your mind is not broken. It is running a program. You know the loop. The 3am spiral. The thought you cannot unthink. The inner critic that sounds exactly like your own voice, even though you never chose the words. The mental rehearsal of a conversation that has not happened. The exhausting argument with a version of yourself that will not let you rest. You have read the books. You have tried the meditation apps. You understand, intellectually, that thoughts are not facts. And yet the loop keeps running. The critic keeps speaking. The spiral keeps arriving, right on schedule, every time you ...

You have spent your whole life being told you are difficult. Oppositional. Unreliable. Lazy. Not trying hard enough. But what if the avoidance was never a choice? What if your nervous system has been responding to demands, including your own internal expectations, the same way it responds to physical danger, and no one ever told you? This book is for adults who recognise themselves in that question. Whether you carry a formal PDA diagnosis, identify as AuDHD with a demand avoidance layer that no existing framework has ever named accurately, or are reading these words for the first time and ...

✨ Your body is speaking—are you finally ready to listen? Every racing heartbeat, stomach knot, and sleepless night is a message from your vagus nerve—the master control center for anxiety, sleep, and digestion that 97% of people don't even know exists. 🔬 Written by Leading Medical Researchers "The Vagus Nerve Bible" brings you peer-reviewed science from the Phoenix Heart Alliance—a collective of neuroscientists and clinical researchers from Harvard, Stanford, and Mayo Clinic who've published 200+ studies on vagal restoration. Every technique is research-backed. Every protocol is ...

Do any of these sound familiar? • You’re sick and tired of feeling sick and tired. • You still have a “gut” despite eating right and exercising regularly. • You live in a constant state of brain fog and have trouble focusing on the task in front of you. • Your joints ache and you’re moody for no good reason. • You have shared your symptoms with your doctor, only to be told that nothing is wrong. You may be gluten-reactive. The solution is simple: A gluten free diet. Lose the Gluten, Lose Your Gut. Ditch the Grain, Save Your Brain explains: • Why you need to understand ...

You stopped drinking. You did the hard part. So why does something still feel off? You're not crazy. You're not weak. And you're not broken. You're malnourished. Hella Healthy is the biology-first recovery book that finally explains why sobriety alone didn't fix the depression, the anxiety, the mood swings, the exhaustion, or the 4 PM crash that makes you want to crawl out of your own skin. This isn't another "just go to meetings" book. This is a 33-chapter, 584-page operating manual for the body and identity that got left behind when you put the bottle down. What's inside: The biology ...

The most comprehensive, integrative, and authoritative book ever written on Functional Neurology and Psychiatry. The Functional Neurology & Psychiatry Blueprint™ by Dr. Benoît Tano, MD, PhD is a groundbreaking, 29-chapter, 870-subheading medical masterpiece that unifies neurology, psychiatry, functional medicine, neuroimmunology, neuroendocrinology, orthomolecular science, mitochondrial medicine, and the revolutionary TOBIN™ Framework into one powerful, clinically actionable system. This book is a must-have reference for physicians, psychiatrists, neurologists, psychologists, ...

This user-friendly guide provides precise, practical tools to help you Manage Anxiety and Nervous System Dysregulation without feeling overwhelmed. It offers simple, Easy-to-Understand solutions with relatable real-life stories as it guides you to balance your Sympathetic and Parasympathetic Nervous Systems to restore Gut-Brain Health.